{"id":21120,"date":"2016-02-01T14:20:39","date_gmt":"2016-02-01T12:20:39","guid":{"rendered":"http:\/\/rooirose.dvlp.site\/?p=21120"},"modified":"2016-02-01T14:20:39","modified_gmt":"2016-02-01T12:20:39","slug":"partytjiedier-of-drankprobleem","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/partytjiedier-of-drankprobleem\/","title":{"rendered":"Partytjiedier of drankprobleem?"},"content":{"rendered":"

Op hoeveel antwoord jy \u2018ja\u2019?<\/strong><\/span><\/p>\n

1. Het jy al ooit vir \u2019n week probeer ophou drink, maar kon net \u2019n paar dae volhou?
\n2. Wens jy mense wil ophou om jou oor jou drinkery voor te skryf?
\n3. Skep jou drinkery probleme by die huis?
\n4. Drink jy soms voor jy na \u2019n partytjie gaan om seker te maak dat jy genoeg drank kan kry?
\n5. Vertel jy vir jouself dat jy enige tyd kan ophou drink, hoewel jy gedurig dronk word?
\n6. Het jy al ooit gevoel dat jou lewe beter sou wees as jy nie gedrink het nie?
\n7. Maak jou drinkery jou soms laat vir werk of skool?
\n8. Is jou familie en vriende bekommerd oor jou drinkery?
\n9. Drink jy ooit n\u00e1 jy vir jouself ges\u00ea het jy gaan nie drink nie?
\n10. Was jy al ooit in die moeilikheid weens jou drinkery?
\n11. Is jou drinkery besig om jou reputasie te skaad?
\n12. Voel jy bemagtig en meer in beheer as jy drink?
\n13. Dink jy jy het \u2019n drankprobleem?<\/p>\n

*Wees eerlik, want as jy op van hierdie vrae \u201cja\u201d antwoord, kan jou drinkery besig wees om jou lewe oor te neem.<\/p>\n

Hoekom drink vroue al meer?<\/strong><\/span><\/p>\n

Stres <\/strong>
\nVolgens \u2019n meningspeiling onder 5 000 Britse vroue, voel vroue ontnugter en tot bree\u00adk\u00adpunt gestres weens ons moderne lewenstyl. Vroue voel hulle het misluk as hulle nie \u2019n onverbeterlike huwelikslewe, voorbeeldige en talent\u00advolle kinders en \u2019n suksesvolle beroep het nie. Maar in die proses om \u201calles te h\u00ea\u201d, moet hulle nou \u201calles doen\u201d. Boonop beoordeel die hedendaagse samelewing vroue net soveel op hul beroepsukses as hul betrokkenheid by hul kinders se opvoeding.<\/p>\n

Onvervuld <\/strong>
\nDit lyk asof vroue hul visier on\u00adrealisties hoog stel, en teleurgesteld en on\u00adver\u00advuld voel as hulle misluk. Om nie te praat van die perfekte voorkoms en figuur wat in die media voorgehou word as die maatstaf vir geluk nie. Volgens die meningspeiling wend ses uit tien vroue hulle tot alkohol om van spanning ontslae te raak.<\/p>\n

Ontspan <\/strong>
\nDrank is sosiaal aanvaarbaar en hierin kry baie vroue \u2019n manier om aan hul span\u00adnings\u00advolle lewe te ontsnap. Vroe\u00ebr het net \u201clos\u201d meisies in kroe\u00eb sit en drink en was baie drink\u00adplekke net vir mans. Nou is dit nie vreemd om \u2019n klomp vroue in \u2019n kroeg te sien kuier nie. Vroue trou later, kry later kinders en maak ge\u00adnoeg geld om onafhanklik te sosialiseer.<\/p>\n

Ernstige trauma<\/strong>
\nHormone en vroue se meer emosionele geaardheid kan hulle vatbaar-der maak om alkohol (of medikasie) as \u2019n kruk te gebruik n\u00e1 \u2019n trauma, verduidelik \u2019n berader. \u201cIemand stop jou \u2019n drankie en \u2019n kalmeerpil in die hand om die begrafnis deur te sien. Sodra jy weer dink jy kan nie voortgaan nie, onthou jy hoe lig en onbetrokke dit jou laat voel het.\u201d<\/p>\n

Om aanvaar te word <\/strong>
\nVroue en veral jong meisies is baie krities teenoor hulself wat weer tot \u2019n swak selfbeeld lei. \u201cIs ek mooi genoeg, maer genoeg, suksesvol genoeg?\u201d N\u00e1 \u2019n paar drankies maak dit nie meer soveel saak nie.<\/p>\n

Ontwerpersdrankies en die glansw\u00eareld van advertensies<\/strong><\/p>\n

Drankadvertensies het die nuwe sigaret\u00adadver\u00adtensies geword wat pret, geld en \u2019n glins\u00adter\u00adlewe voorstel.<\/p>\n

Die adverteerders fokus veral op jonger mense en spesifiek meisies, omdat dit tot dus\u00adver \u2019n onontginde mark was. Skoolseuns het nog altyd op bier dronk geword, maar daar was nooit veel op die mark om jong meisies te trek nie. Nuwe ontwerpersdrankies kom in verleidelike botteltjies en smaak nie veel anders as koeldrank nie. Dis verfrissend en kan byna net so vinnig soos \u2019n koeldrank gedrink word. Boonop lyk dit gesofistikeerd.<\/p>\n

Shooters se prim\u00eare doel is om jou vinnig in \u2019n partytjiebui te kry. Klubs en uithangplekke maak van verkooptruuks gebruik om hul kli\u00ebnte vinnig aan die drink te kry. Mooi jong meisies met min klere loop rond met skinkborde gratis shooters. Hierdie afskopdrankie kry mense gou in \u2019n partytjiebui en hierna bestel almal vinniger.<\/p>\n

Is jy \u2019n martelaar?<\/strong><\/span><\/p>\n

Sheryl Rahme, bestuurder van The Asiboni Mbala Drug and Recovery Centre in Rivonia, s\u00ea sy het self amper in die alkoholstrik verstrengel ge\u00adraak. \u201cEk was mal oor die mag wat alkohol my gegee het. En ek het selfvertroue gehad. Alko\u00ad\u00adhol het my persoonlikheid gedefinieer; ek het koket\u00adterig en uitgesproke geraak. Ek was die een wat almal wou ken,\u201d s\u00ea Sheryl van die tyd toe alkohol haar soos \u2019n mot om \u2019n kers laat draai het.<\/p>\n

Hoewel sy nooit die punt be\u00adreik het waar sy die onsigbare lyn tussen kwaai drink en alkoholisme oorgesteek het nie, weet sy hoe na sy daaraan was.<\/p>\n

\u201cMy broer en suster was verslaafdes en n\u00e1 my mansvriend selfmoord gepleeg het, het ek besef dat as ek weer een drankie drink, dit my manier gaan word om die trauma te hanteer.\u201d Sy het summier op die waterkar geklim.<\/p>\n

\u201cVroue begin soms drink om \u2019n krisis te hanteer en kan dan nie ophou nie. Ons hormone en emo\u00adsies maak ons vatbaarder om alko\u00ad\u00adhol as \u2019n verskoning te gebruik.\u201d<\/p>\n

By die rehabilitasiesentrum word eers aandag gegee aan verslaafdes se chemiese afhanklikheid en daarna word na die emosio\u00adnele oorsake vir die verslawing gekyk. \u201cDit \u00eds so dat vroue baie onder druk is weens die eise wat die samelewing aan ons stel, maar vroue is ook gebore martelaars. Hulle wil te veel doen en weet nie wanneer om hokaai te roep nie. Ons is mal daaroor om die slagoffer te wees.\u201d<\/p>\n

Sheryl wil h\u00ea vroue moet leer om nee te s\u00ea vir onredelike eise by die werk en huis en ook leer om maniere te kry om hul emosies beter te verwoord. \u201cVroue gee nie altyd aandag aan die ware kwessies in hul lewe nie en drink liewer \u2019n drankie of twee om die frustrasie of skuld\u00adgevoelens te verdoof.\u201d<\/p>\n

Wees eerlik met jouself<\/strong><\/span><\/p>\n

Hoewel \u2019n paar drankies by \u2019n partytjie prettig is en goeie wyn saam met kos onverbeterlik, wil dit lyk of die moderne lewenstyl en druk op vroue ons maklik kwetsbaar kan maak vir \u2019n veel groter drankprobleem.<\/p>\n

Hoewel \u201cdronk-op-die-straathoek\u201d aan die ander punt van die skaal is, vertel beraders van suksesvolle sake\u00adv\u00adroue in ontwerperklere en duur motors wat kom hulp soek omdat drank soos \u2019n stil virus besig is om hul lewe oor te neem.
\nWees \u2019n slag eerlik met jouself en maak seker dat j\u00fd die een is wat in beheer van jou lewe is.<\/p>\n

Kry maniere om sonder alkohol van spanning en frustrasies ontslae te raak. Anali\u00adseer die tye wanneer jy te veel drink en pro\u00adbeer uit\u00adwerk hoekom jy juis d\u00e1n te veel drink. Beplan vooraf wat jy gaan doen as dit weer gebeur.<\/p>\n","protected":false},"excerpt":{"rendered":"

Op hoeveel antwoord jy \u2018ja\u2019? 1. Het jy al ooit vir \u2019n week probeer ophou drink, maar kon net \u2019n paar dae volhou? 2. Wens jy mense wil ophou om jou oor jou drinkery voor te skryf? 3. Skep jou […]<\/p>\n","protected":false},"author":8,"featured_media":21122,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[667],"tags":[3336,3337],"class_list":["post-21120","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gesondheid","tag-drankprobleem","tag-partytjiedier"],"acf":[],"yoast_head":"\nPartytjiedier of drankprobleem? | rooi rose<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/rooirose\/partytjiedier-of-drankprobleem\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Partytjiedier of drankprobleem? | rooi rose\" \/>\n<meta property=\"og:description\" content=\"Op hoeveel antwoord jy \u2018ja\u2019? 1. Het jy al ooit vir \u2019n week probeer ophou drink, maar kon net \u2019n paar dae volhou? 2. Wens jy mense wil ophou om jou oor jou drinkery voor te skryf? 3. Skep jou […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novanews.co.za\/rooirose\/partytjiedier-of-drankprobleem\/\" \/>\n<meta property=\"og:site_name\" content=\"rooi rose\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/rooirose\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-02-01T12:20:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2016\/02\/1\/Partytjiedier-of-drankprobleem.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"738\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Michelle Nortje\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@rooi_rose\" \/>\n<meta name=\"twitter:site\" content=\"@rooi_rose\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michelle Nortje\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/partytjiedier-of-drankprobleem\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/partytjiedier-of-drankprobleem\\\/\"},\"author\":{\"name\":\"Michelle Nortje\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#\\\/schema\\\/person\\\/5e2ea2899ffb0152930df78c23d3dddd\"},\"headline\":\"Partytjiedier of drankprobleem?\",\"datePublished\":\"2016-02-01T12:20:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/partytjiedier-of-drankprobleem\\\/\"},\"wordCount\":1111,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/partytjiedier-of-drankprobleem\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/wp-content\\\/uploads\\\/2016\\\/02\\\/1\\\/Partytjiedier-of-drankprobleem.jpg\",\"keywords\":[\"drankprobleem\",\"partytjiedier\"],\"articleSection\":[\"Gesondheid\"],\"inLanguage\":\"af-ZA\",\"copyrightYear\":\"2016\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/partytjiedier-of-drankprobleem\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/partytjiedier-of-drankprobleem\\\/\",\"name\":\"Partytjiedier of drankprobleem? 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Het jy al ooit vir \u2019n week probeer ophou drink, maar kon net \u2019n paar dae volhou? 2. Wens jy mense wil ophou om jou oor jou drinkery voor te skryf? 3. Skep jou […]","og_url":"https:\/\/novanews.co.za\/rooirose\/partytjiedier-of-drankprobleem\/","og_site_name":"rooi rose","article_publisher":"https:\/\/www.facebook.com\/rooirose\/","article_published_time":"2016-02-01T12:20:39+00:00","og_image":[{"width":500,"height":738,"url":"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2016\/02\/1\/Partytjiedier-of-drankprobleem.jpg","type":"image\/jpeg"}],"author":"Michelle Nortje","twitter_card":"summary_large_image","twitter_creator":"@rooi_rose","twitter_site":"@rooi_rose","twitter_misc":{"Written by":"Michelle Nortje","Est. reading time":"6 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/novanews.co.za\/rooirose\/partytjiedier-of-drankprobleem\/#article","isPartOf":{"@id":"https:\/\/novanews.co.za\/rooirose\/partytjiedier-of-drankprobleem\/"},"author":{"name":"Michelle Nortje","@id":"https:\/\/novanews.co.za\/rooirose\/#\/schema\/person\/5e2ea2899ffb0152930df78c23d3dddd"},"headline":"Partytjiedier of drankprobleem?","datePublished":"2016-02-01T12:20:39+00:00","mainEntityOfPage":{"@id":"https:\/\/novanews.co.za\/rooirose\/partytjiedier-of-drankprobleem\/"},"wordCount":1111,"commentCount":0,"publisher":{"@id":"https:\/\/novanews.co.za\/rooirose\/#organization"},"image":{"@id":"https:\/\/novanews.co.za\/rooirose\/partytjiedier-of-drankprobleem\/#primaryimage"},"thumbnailUrl":"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2016\/02\/1\/Partytjiedier-of-drankprobleem.jpg","keywords":["drankprobleem","partytjiedier"],"articleSection":["Gesondheid"],"inLanguage":"af-ZA","copyrightYear":"2016","copyrightHolder":{"@id":"https:\/\/novanews.co.za\/rooirose\/#organization"}},{"@type":"WebPage","@id":"https:\/\/novanews.co.za\/rooirose\/partytjiedier-of-drankprobleem\/","url":"https:\/\/novanews.co.za\/rooirose\/partytjiedier-of-drankprobleem\/","name":"Partytjiedier of drankprobleem? 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