{"id":20272,"date":"2024-06-11T10:59:50","date_gmt":"2024-06-11T08:59:50","guid":{"rendered":"http:\/\/rooirose.dvlp.site\/?p=20272"},"modified":"2024-06-11T11:00:01","modified_gmt":"2024-06-11T09:00:01","slug":"n-mexikaanse-pot-met-skop","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/n-mexikaanse-pot-met-skop\/","title":{"rendered":"\u2019n Mexikaanse pot met skop"},"content":{"rendered":"<h2>\u2019n Mexikaanse pot met skop<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-20275\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2016\/01\/Mexikaanse-pot-met-skop-500x526.jpg\" alt=\"\" width=\"500\" height=\"526\" \/><\/p>\n<p><em><strong>Genoeg vir 6<\/strong><\/em><\/p>\n<h3>Bestanddele<\/h3>\n<p>45 ml (3 e) olyf- of avokado-olie<br \/>\n15 ml (1 e) vinkelsaad<br \/>\n30 ml (2 e) gedroogde orego<br \/>\n15 ml (1 e) fyn gemaalde komyn<br \/>\n125 ml (\u00bd k) koekmeel<br \/>\nsout en gemaalde swartpeper<br \/>\n1,5 kg ontbeende varknek, in blokke gesny<br \/>\n2 uie, gekap<br \/>\n2 wortels, geskil en in 3 cm-stukke gesny<br \/>\n2 knoffelhuisies, gekneus<br \/>\n410 g-blik heel, geskilde tamaties, fyn gedruk met \u2019n vurk<br \/>\n500 ml (2 k) aftreksel<br \/>\n1 groen brandrissie, pitte verwyder<br \/>\nen fyn gesny<br \/>\n30 ml (2 e) gekapte jalapeno-rissies<br \/>\n1 lourierblaar<br \/>\n4 groen soetrissies, pitte verwyder en in blokke gesny<br \/>\n4 mielies, in stukkies gesny<br \/>\n2 x 410 g-blik rooi nierbone, gedreineer<br \/>\nhand vol koljanderblare, gekap<\/p>\n<h3>Metode<\/h3>\n<p>1 Meng die helfte van die vinkel, orego en komyn deur die meel en geur na smaak. Rol die vleis in die meel en braai bruin in die verhitte olie in die potjie.<br \/>\n2 Voeg die uie, wortels en knoffel by en braai ook bruin. Geur na smaak.<br \/>\n3 Voeg die tamaties, aftreksel, rissies en lourierblaar by. Bedek en prut vir sowat 2 uur tot die vleis sag is.<br \/>\n4 Pak die groenrissies, dan mielies en laastens die nierbone bo-op, bedek en prut vir 30 min. of tot gaar.<br \/>\n5 Meng die koljanderblare deur en sit voor met nachos en tamatie-en-avokado-salsa.<\/p>\n<p><strong>Lees ook:<\/strong><\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/spek-en-kaas-braairolletjies\/\" target=\"_blank\" rel=\"noopener noreferrer\">Spek-en-kaas-braairolletjies<\/a><\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/vinnige-braaibroodjies\/\" target=\"_blank\" rel=\"noopener noreferrer\">Vinnige braaibroodjies<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u2019n Mexikaanse pot met skop Genoeg vir 6 Bestanddele 45 ml (3 e) olyf- of avokado-olie 15 ml (1 e) vinkelsaad 30 ml (2 e) gedroogde orego 15 ml (1 e) fyn gemaalde komyn 125 ml (\u00bd k) koekmeel sout [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":20275,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2946,4469],"tags":[3248,84974],"class_list":["post-20272","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kos","category-winterkos","tag-potjiekos","tag-mexikaanse-pot"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u2019n Mexikaanse pot met skop | rooi rose<\/title>\n<meta name=\"description\" content=\"Di\u00e9 potjiekos resep is heerlik!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/rooirose\/n-mexikaanse-pot-met-skop\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" 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