{"id":19680,"date":"2018-01-25T14:40:36","date_gmt":"2018-01-25T12:40:36","guid":{"rendered":"http:\/\/rooirose.dvlp.site\/?p=19680"},"modified":"2018-01-26T14:40:47","modified_gmt":"2018-01-26T12:40:47","slug":"skep-jou-eie-droombord","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/skep-jou-eie-droombord\/","title":{"rendered":"Skep jou eie droombord"},"content":{"rendered":"<p><strong>W\u00e9rk \u2019n <em>vision board<\/em>?<\/strong><\/p>\n<p>Wel, soms! Ek weet van verskeie gevalle waar dit jou tydens \u2019n ervaring tref dat jy nou \u2019n prentjie leef wat jy jare gelede op \u2019n droombord geplak het.<\/p>\n<p>\u2019n <strong>Droombord <\/strong>help jou brein fokus, s\u00ea die alombekende lewensgids en skrywer Martha Beck. \u201cAs jy gereeld dieselfde soort sjampoe gebruik, staan daardie spesifieke bottel uit op \u2019n oorvol winkelrak. Jy vat dit maklik raak. Net so plant \u2019n <em>vision board<\/em> die beelde van situasies en\/of voorwerpe in jou onbewuste en be\u00efnvloed dan keuses en gedrag wat daardie visie kan help realiseer.\u201d Boonop is dit \u2019n plesierige proses!<\/p>\n<p>Volg Martha se drie maklike stappe:<\/p>\n<p>&nbsp;<\/p>\n<h4>1. Vind prente wat met jou praat<\/h4>\n<p>Dis belangrik om prente te kry van begeertes wat j\u00f3\u00fa gelukkig sal maak. \u2019n Eilandvakansie of \u2019n sportmotor verteenwoordig die samelewing se idee van sukses, maar is dit regtig JOU diepste verlange? Martha stel voor dat jy na ongewone prente soek en jou kop se kommentaar ignoreer. Kies prente (in tydskrifte of op die Internet) wat \u2019n duidelike reaksie in jou liggaam sneller, soos om jou jou asem te laat intrek of jou hart \u2019n slag te laat mis.<\/p>\n<p>&nbsp;<\/p>\n<h4>2. \u201cVergeet\u201d van jou droombord<\/h4>\n<p>Plak jou prente op \u2019n vel karton of maak \u2019n <em>collage <\/em>op jou rekenaar, en tree dan op asof jy \u2019n proses suksesvol aan die gang gesit het. \u2019n Angsbevange of meedo\u00ebnloos uitkomsgerigte instelling skep net onnodige weerstand. As jy ontspan, gaan jy makliker oplet wanneer \u2019n gawe geleentheid by jou verbykom.<\/p>\n<p>&nbsp;<\/p>\n<h4>3. Bring jou kant<\/h4>\n<p>Fase 2 gaan oor in fase 3 wanneer jy besef dis tyd vir optrede om \u2019n droom waar te maak. Hierdie fase is taamlik onvoorspelbaar \u2013 dis \u2019n balanseertoertjie van gereeld droom oor die beelde op jou droombord, rustig raak, en aksie neem.<\/p>\n<p>&nbsp;<\/p>\n<h4>Ekstra wenk<\/h4>\n<p>As jy nie lekker tydskrifprente kry nie, gaan na \u2019n boekwinkel en staan voor die tydskrifrak. Skreef jou o\u00eb sodat jy die tydskrifte nie heeltemal duidelik kan sien nie en \u201cvoel\u201d watter tydskrifte jou trek. Koop so drie van hulle om prente uit te skeur.<\/p>\n<p>Google \u201c<a href=\"http:\/\/marthabeck.com\/2010\/06\/how-to-make-a-vision-board\/\" target=\"_blank\" rel=\"noopener\">Martha Beck vision boards<\/a>\u201d vir detailinligting.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Die grootste deel van 2018 strek voor ons uit &#8211; &#8216;n uitstekende verskoning om &#8216;n \u201cvision board\u201d te skep! Dalk het jy al een gemaak: &#8216;n versameling prente wat van jou diepste begeertes weerspie\u00ebl. <\/p>\n","protected":false},"author":8,"featured_media":19683,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[677,662],"tags":[3227,24093,43230,629,2707],"class_list":["post-19680","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspirasie","category-jou-lewe","tag-droombord","tag-wellbeing","tag-journal","tag-inspiration","tag-joernaal"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Skep jou eie droombord | rooi rose<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/rooirose\/skep-jou-eie-droombord\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Skep jou eie droombord | rooi rose\" \/>\n<meta property=\"og:description\" content=\"Die grootste deel van 2018 strek voor ons uit - &#039;n uitstekende verskoning om &#039;n \u201cvision board\u201d te skep! 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