{"id":17834,"date":"2023-12-06T08:56:43","date_gmt":"2023-12-06T06:56:43","guid":{"rendered":"http:\/\/rooirose.dvlp.site\/?p=17834"},"modified":"2023-12-06T08:59:51","modified_gmt":"2023-12-06T06:59:51","slug":"snoek-met-soetpatats-roerbraaigroente-en-slaai","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/snoek-met-soetpatats-roerbraaigroente-en-slaai\/","title":{"rendered":"Snoek met soetpatats, roerbraaigroente en slaai"},"content":{"rendered":"<p><strong>Gaan s\u00f3 te werk<\/strong><\/p>\n<p>1 Verhit die oond tot 200 \u00b0C.<br \/>\n2 Meng al die bestanddele vir die patats en bak vir 30 min. in \u2019n oondpan.<br \/>\n3 Rasper intussen die komkommer, wortels en murgpampoentjies en hou in die yskas tot benodig.<br \/>\n4 Meng die slaaisous vir die komkommerslaai en maak die appelkoos-en-soja-sous vir die snoek.<br \/>\n5 Smeer die snoek met die appelkoossous en rooster sodra die patats uit die oond is. Hou warm.<br \/>\n6 Roerbraai die aspersies en broccoli. Gooi die slaaisous oor die komkommerslaai.<br \/>\n7 Sit die snoek saam met die patats, groente en komkommerslaai voor.<\/p>\n<p><span style=\"color: #ff0000;\"><strong>Snoek met appelkoos-en-sojasous <\/strong><\/span><\/p>\n<p>Genoeg vir 6<\/p>\n<p>15 ml (1 e) olyfolie om oor te sprinkel<br \/>\n10 ml (2 t) vars gemmer, fyn gerasper<br \/>\n2 knoffelhuisies, gekneus<br \/>\n30 ml (2 e) appelkooskonfyt<br \/>\n30 ml (2 e) sojasous<br \/>\n1 gevlekte en skoongemaakte snoek van sowat 1,3 kg<\/p>\n<p>Voorverhit die oond tot 200 \u00b0C en smeer \u2019n bakplaat met olie.<br \/>\n1 Meng die gemmer, knoffel, appelkooskonfyt en sojasous.<br \/>\n2 Smeer die helfte van die sous oor die snoek en sit die vis op die velkant op \u2019n bakplaat, of op \u2019n rooster oor die kole.<br \/>\n3 Bak of rooster vir sowat 30 min. of tot gaar. Bedruip die snoek kort-kort met die res van die sous.<\/p>\n<p><strong>Nog idees <\/strong><br \/>\n&#8211; Voeg 1 t gekapte brandrissie by as \u2019n smaakvariasie.<br \/>\n&#8211; Gebruik heuning as jy nie appelkooskonfyt het nie.<br \/>\n&#8211; Wees op die uitkyk na liggies gerookte snoek by Woolworths en Checkers. dit word regtig in \u2019n kits gaar.<\/p>\n<p><span style=\"color: #ff0000;\"><strong>Soetpatats<\/strong><\/span><\/p>\n<p>Genoeg vir 6<\/p>\n<p>6 patats met skil, gewas en in dik skywe gesny<br \/>\n2 lemmetjies, middeldeur gesny<br \/>\n30 ml (2 e) mango- of perskeblatjang<br \/>\n30 ml (2 e) sojasous<br \/>\n30 ml (2 e) olyfolie<br \/>\n1 rooi rissie, fyn gekap<br \/>\nsout en gemaalde swartpeper<br \/>\nhand vol koljanderblare, gekap<\/p>\n<p>Voorverhit die oond tot 220 \u00b0C.<br \/>\n1 Kook die patats vir 5-10 min. tot sag maar nog ferm genoeg om die vorm te behou. Dreineer en pak in \u2019n diep oondpan. Druk die sap van een lemmetjie bo-oor.<br \/>\n2 Meng die sap van die ander lemmetjie, blatjang, sojasous, olyfolie en die rissie. Smeer die sous oor die patats en geur na smaak. Bak vir sowat 30 min. tot goudbruin en gaar. Draai een keer in die baktyd om.<br \/>\n3 Strooi die koljanderblare net voor ete oor.<\/p>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2016\/02\/Snoek,-soetpatats,-roerbraaigroente,-slaai.jpg\" alt=\"\" width=\"450\" height=\"273\" \/><\/div>\n<p><span style=\"color: #ff0000;\"><strong>Roerbraaigroente<\/strong><\/span><\/p>\n<p>Genoeg vir 6<\/p>\n<p>1 rooi rissie, fyn gekap (opsioneel)<br \/>\n1 knoffelhuisie, gekneus en fyn gekap<br \/>\n30 ml (2 e) sojasous<br \/>\n60 ml (\u00bc k) olyfolie<br \/>\nsap van 1 lemmetjie<br \/>\n15 ml (1 e) sesamolie<br \/>\n2 hande vol broccoli, in die lengte middeldeur gesny<br \/>\n2 hande vol aspersiepunte, in die lengte middeldeur gesny<br \/>\nsout en gemaalde swartpeper<\/p>\n<p>1 Meng die rissie, knoffel, sojasous, olyfolie, lemmetjiesap en sesamolie.<br \/>\n2 Blansjeer die broccoli en aspersies vir 30 sekondes in kokende water. Dreineer.<br \/>\n3 Roerbraai die broccoli en aspersies in sarsies vir 2 min. saam met van die sous in \u2019n verhitte pan oor matige &#8211; ho\u00eb hitte. Geur na smaak.<\/p>\n<p><strong>Nog idees <\/strong><br \/>\n&#8211; Jy kan ook \u2019n hand vol fyn boontjies en babaspinasieblare byvoeg om die resep \u2019n bietjie te rek.<br \/>\n&#8211; Liggies geroosterde kasjoeneute gee \u2019n lekker smaak aan die roerbraai.<\/p>\n<p><span style=\"color: #ff0000;\"><strong>Komkommer-wortel-en-murgpampoentjie-slaai<\/strong><\/span><\/p>\n<p>Genoeg vir 6<\/p>\n<p>4 wortels, geskil en grof gerasper<br \/>\n1 komkommer, grof gerasper<br \/>\n4 murgpampoentjies, grof gerasper<br \/>\n1 rooi brandrissie, fyn gekap<br \/>\n15 ml (1 e) vars gemmer, geskil en fyn gerasper<br \/>\n2 knoffelhuisies, gekneus en fyn gekap<br \/>\nhand vol koljanderblare, gekap<br \/>\nfyn gerasperde skil en sap van 1 suurlemoen<br \/>\n30 ml (2 e) sojasous<br \/>\n30 ml (2 e) sesamsaadolie<br \/>\n60 ml (4 e) olyfolie<br \/>\n100 g (1 pakkie) grondboontjies, liggies gerooster<br \/>\nhand vol vars kruisementblare<\/p>\n<p>1 Meng die wortels, komkommer en murgpampoentjies en skep in \u2019n dienbord.<br \/>\n2 Meng die rissie, gemmer, knoffel, koljander, suurlemoensap en -skil, sojasous, sesam-saadolie en olyfolie in \u2019n ander houer saam.<br \/>\n3 Roer die sous deur die slaai en strooi die grondboontjies en kruisement oor.<\/p>\n<p><strong>Nog idees <\/strong><br \/>\n&#8211; Jy kan die slaai nog kleurryker maak deur gerasperde rou beet by te voeg. Dit verkleur alles &#8211; voeg dit liefs laaste by nadat jy die sous bygevoeg het.<br \/>\n&#8211; Vervang die grondboontjies deur liggies geroosterde sesamsaadjies vir \u2019n ander smaakvariasie.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gaan s\u00f3 te werk 1 Verhit die oond tot 200 \u00b0C. 2 Meng al die bestanddele vir die patats en bak vir 30 min. in \u2019n oondpan. 3 Rasper intussen die komkommer, wortels en murgpampoentjies en hou in die yskas [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":17836,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6442,2946,3457],"tags":[137,2009,3142,3143],"class_list":["post-17834","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kersfees","category-kos","category-somerkos","tag-slaai","tag-soetpatats","tag-snoek","tag-roerbraaigroente"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Snoek met soetpatats, roerbraaigroente en slaai | rooi rose<\/title>\n<meta name=\"description\" content=\"Jy kan die slaai nog kleurryker maak deur gerasperde rou beet by te voeg. 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