{"id":17531,"date":"2025-01-09T12:15:18","date_gmt":"2025-01-09T10:15:18","guid":{"rendered":"http:\/\/rooirose.dvlp.site\/?p=17531"},"modified":"2026-08-21T13:08:17","modified_gmt":"2026-08-21T11:08:17","slug":"burgers-met-speseryhoender-en-krakerige-koolslaai","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/burgers-met-speseryhoender-en-krakerige-koolslaai\/","title":{"rendered":"Burgers met speseryhoender en krakerige koolslaai"},"content":{"rendered":"<p><em>Genoeg vir 4.<\/em><\/p>\n<p>&nbsp;<\/p>\n<h4><strong>Bestanddele<\/strong><\/h4>\n<p>&nbsp;<\/p>\n<p><strong>Burgers<\/strong><\/p>\n<ul>\n<li>4 volgraanrolletjies, oopgesny en gesmeer<\/li>\n<li>4 Hoenderborsies<\/li>\n<li>15 ml (1 e) ekstra suiwer olyfolie<\/li>\n<li>5 ml (1 t) gekapte knoffel<\/li>\n<li>15 ml (1 e) gekapte gemmer<\/li>\n<li>1 groen brandrissie, gekap<\/li>\n<li>gerasperde skil van 1 lemmetjie<\/li>\n<li>15 ml (1 e) sojasous<\/li>\n<li>15 ml (1 e) heuning<\/li>\n<li>2,5 ml (1\/2 t) sout<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Slaai<\/strong><\/p>\n<ul>\n<li>\u00bd klein rooi kool, fyn gesny<\/li>\n<li>\u00bd klein groen kool, fyn gesny<\/li>\n<li>1 Wortel, in dun repies gesny<\/li>\n<li>\u00bd klein rooi-ui, in fyn ringe gesny<\/li>\n<li>30 ml (2 e) soetbrandrissiesous<\/li>\n<li>30 ml (2 e) sojasous<\/li>\n<li>hand vol koljanderblare<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h4><strong>Metode<\/strong><\/h4>\n<p>&nbsp;<\/p>\n<ol>\n<li>Sny elke hoenderborsie in die dwarste deur sodat daar 2 eenderse helftes is. Meng die olyfolie, knoffel, gemmer, brandrissie, lemmetjieskil, sojasous en heuning. Marineer vir 30 min.<\/li>\n<li>Verhit \u2019n riffelpan oor ho\u00eb hitte. Geur die hoender met sout. Rooster vir 8 min. aan elke kant of tot goudbruin en gaar.<\/li>\n<li>Slaai: Meng die kool, wortel, ui, soetbrandrissiesous, soja en koljander in \u2019n groot mengbak.<\/li>\n<li>Sit die hoenderborsies en skeppies van die koolslaai op die broodrolletjies.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Genoeg vir 4. &nbsp; Bestanddele &nbsp; Burgers 4 volgraanrolletjies, oopgesny en gesmeer 4 Hoenderborsies 15 ml (1 e) ekstra suiwer olyfolie 5 ml (1 t) gekapte knoffel 15 ml (1 e) gekapte gemmer 1 groen brandrissie, gekap gerasperde skil van [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":44355,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2946,3457],"tags":[601,892,2551,3109],"class_list":["post-17531","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kos","category-somerkos","tag-chicken","tag-burgers","tag-speseryhoender","tag-koolslaai"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Burgers met speseryhoender en krakerige koolslaai | rooi rose<\/title>\n<meta name=\"description\" content=\"Maak jou somermaaltye lig en lekker met hierdie speseryhoender-burgers en \u2019n vars, krakerige koolslaai \u2013 perfek vir \u2019n vinnige ete!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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