{"id":169403,"date":"2026-10-15T12:29:40","date_gmt":"2026-10-15T10:29:40","guid":{"rendered":"https:\/\/novanews.co.za\/rooirose\/?p=169403"},"modified":"2026-10-15T12:36:11","modified_gmt":"2026-10-15T10:36:11","slug":"eet-uit-jou-tuin","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/eet-uit-jou-tuin\/","title":{"rendered":"Eet uit jou tuin"},"content":{"rendered":"

Deur Christa Swanepoel<\/em><\/p>\n

 <\/p>\n

Jy wou nog altyd graag ‘n kruietuin gehad het, maar weet nie waar en hoe om te begin nie. Ons het by die kruieghoeroe Jane Griffiths<\/strong> gaan kers opsteek.<\/p>\n

 <\/p>\n

Ligging<\/h4>\n

Die ideale plek vir jou kruie is ‘n bedding of kol wat noord front, want die meeste kruie verkies agt uur se son per dag. Sommige kruie soos roket, koljander en selfs basiliekruid kan met minder son klaarkom. Jane se raad is om omliggende bome se onderste takke af te saag vir meer lig, om mure daar naby wit te verf en ligte paadjies tussen die kruie te maak om die lig te weerkaats. Jy hoef nie ‘n groot tuin te h\u00ea om jou eie kruie te geniet nie, want die meeste groei ook in potte.<\/p>\n

 <\/p>\n

Die grond<\/h4>\n

Gesonde grond is nodig vir sterk, gesonde plante. Humusryke grond werk soos ‘n spons wat vog behou. Dit maak ook die grond los en deurlugtig sodat organismes in die grond kan leef. As jy besluit het waar jy jou kruie wil plant, skep die bogrond af en hou dit eenkant. Woel die grond onder dit vir sowat 30 cm los en skep dit uit. Gooi ‘n laag van vyf tot agt sentimeter kompos of dro\u00eb mis in en skep die grond en laastens die bolaag terug. Jy hoef nooit weer die proses te herhaal nie. Dis egter belangrik dat jy nie op die grond sal trap en dit kompakteer nie; dis hoekom dit belangrik is om vir jou paadjies in jou kruietuin te maak, of dit so uit te l\u00ea dat jy net kan strek om dit te pluk.<\/p>\n

 <\/p>\n

‘n Goeie begin<\/h4>\n

As jy vir die eerste keer kruie plant, beveel Jane aan dat jy met die volgende begin omdat dit van dieselfde groeitoestande hou en gewild is om in kos te gebruik, byvoorbeeld jou Mediterreense en meerjarige kruie, soos tiemie, origanum, roosmaryn en salie, asook ment en grasuie. Wat eenjariges betref, stel Jane basiliekruid, pietersielie en koljander voor. Die versameling is ‘n goed gebalanseerde kruietuin waarvan jy baie nut sal h\u00ea en almal aard ook goed in potte.<\/p>\n

 <\/p>\n

1. Tiemie<\/strong><\/h5>\n

Tiemie is gehard en nie vol fiemies nie en dra mooi pienk en pers blommetjies in die somer. Daar is ook verskillende soorte waaruit jy kan kies, soos een met ‘n suurlemoengeur. Dit groei van saad, maar dis makliker met saailinge of om wortels van bestaande plantjies elke drie jaar te verdeel. Snoei dit elke jaar nadat dit geblom het om nuwe groei te bevorder. Knip verkieslik die blaartjies af eerder as om dit te trek omdat jy die plantjie maklik kan uittrek. Gewone tiemie droog goed, maar die gegeurde tiemie moet liefs vars gebruik word omdat dit smaak verloor. Heerlik in bredies en saam met vleis soos vark en lam.<\/p>\n

\"Tiemie.

Tiemie. Foto: Karola G, Pexels<\/p><\/div>\n

 <\/p>\n

2. Origanum<\/strong><\/h5>\n
\n
\n
\n

Di\u00e9 geharde plant het nie baie water nodig nie en daar is verskeie groeiwyses. Dit kan van saad groei, maar dis makliker om saailinge te koop. As jy eers ‘n sterk plant het, kan takkies met wortels uitgeplant word. Snoei dit nou en dan terug sodat dit nie lang takke maak nie.<\/p>\n<\/div>\n

 <\/p>\n

\n
3. Roosmaryn<\/strong><\/h5>\n

Daar is verskeie soorte, van rankerig tot meer kompak. Dit dra van lig- tot donkerpers blomme. Dit groei moeilik van saad so koop liefs ‘n plant of maak jou eie plantjies. Kies jou plantplek goed, want die plant kan tot 20 jaar oud word. Sny dit in die laatlente terug. Dit groei goed in groot potte wat goed dreineer en dit moenie te veel water kry nie. Vars roosmaryn se smaak is baie sterker as wanneer dit droog is en is heerlik saam met braaivleis en hoender. Die stammetjies kan as sosatiestokkies gebruik word of gooi takkies in jou braaivleisvuur vir ‘n roosmaryngeur.<\/p>\n<\/div>\n<\/div>\n

 <\/p>\n

\n
\n
4. Salie<\/strong><\/h5>\n

Salie is ook in verskeie kleure, groottes en geure te kry. Dit moet in vroeglente teruggesnoei word om dit gesond te hou en die vorm te behou. Dit kan n\u00e1 vyf jaar houterig word, en moet dan liefs vervang word. Maak nuwe plantjies van die moederplant. Dit moet ook nie te veel natgemaak word nie.<\/p>\n<\/div>\n<\/div>\n

 <\/p>\n

\n
\n
5. Ment<\/strong><\/h5>\n

Daar is verskeie geure, van pynappel tot sjokolade. Die plant versprei ondergronds en kan maklik ‘n bedding oorneem. Plant dit in potte of begrawe ‘n bodemlose pot in die grond en plant dit daarin om die wortels te beheer. Ment soek baie water. Dit verloor geur as dit lank kook, maar pas goed saam met lam en is heerlik in slaaisouse en nageregte. Kap vars ment in warm kerrie in om dit te balanseer en eet dit saam met kase soos haloumi en feta.<\/p>\n

\"Ment.

Ment. Foto: Simon Lee, Unsplash<\/p><\/div>\n

 <\/p>\n

6. Grasui\u0435<\/strong><\/h5>\n

Sommige het dun uiegeurblaartjies en ander wye en plat knoffelgeurblare. Dit dra van wit tot pienkpers blomme en groei maklik van saad of saailinge. Hulle hou van vogtige grond maar kan ‘n dro\u00eb klimaat hanteer. Dit hou skadelike insekte van groente af weg. Verdeel die wortels elke paar jaar. Gebruik dit in slaai, vries dit in ysblokkies vir sop of geur olie, asyn of sout daarmee.<\/p>\n

 <\/p>\n

7. Basiliekruid<\/strong><\/h5>\n

Daar is meer as 60 soorte basiliekruid. Die een wat die meeste in kos gebruik word, is soetbasiliekruid, waarvan daar ook verskillende soorte is. Dit kan van saad of saailinge gekweek word. Plant saailinge uit as dit reeds warm is, soos in Oktober. Basiliekruid en tamaties werk goed saam in die tuin omdat dit die tamaties se geur verbeter. Dit word hoofsaaklik in Italiaanse geregte gebruik en dis beter om dit teen die einde by te gooi vir die beste geur.<\/p>\n

\"Basilie.

Basiliekruid. Foto: Rob Puphrey, Unsplash<\/p><\/div>\n

 <\/p>\n

8. Pietersielie<\/strong><\/h5>\n

Pietersielie is in twee hoofgroepe te kry: die platblaar- of Italiaanse soort, en di\u00e9 met ‘n gekartelde blaar. Koop liefs saailinge. Dit verg nie baie aandag as dit eers gevestig is nie. Dit is wel meerjarig, maar dis beter om elke jaar nuwe plantjies te plant omdat die ou blare bitter word. Dit moet gereeld natgemaak word. Dit proe lekker opgekap in eierdisse, slaaie en souse.<\/p>\n

 <\/p>\n

9. Koljander<\/strong><\/h5>\n

Koljander is maklik om te kweek, maar skiet vinnig saad. Saai kort-kort saad waar jy dit wil laat groei, want dit verplant nie maklik nie. Die blare en wortels word in kerriedisse gebruik, of voeg blare reg aan die einde van die kookproses by vir die geur. Oes die saadjies en hou dit heel tot jy dit wil gebruik en maal dit dan. Jy kan die sade ook rooster voor jy dit vir ‘n skerper geur maal.<\/p>\n

 <\/p>\n<\/div>\n<\/div>\n<\/div>\n

 <\/p>\n

Lees ook:<\/strong> Kry s\u00f3 jou tuin reg | rooi rose<\/a><\/p>\n

\n
<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Deur Christa Swanepoel   Jy wou nog altyd graag ‘n kruietuin gehad het, maar weet nie waar en hoe om te begin nie. Ons het by die kruieghoeroe Jane Griffiths gaan kers opsteek.   Ligging Die ideale plek vir jou […]<\/p>\n","protected":false},"author":67,"featured_media":169405,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3474,2952,1],"tags":[3669,98754,98755,98756,98757,261,579,1090,1733,2737,3667],"class_list":["post-169403","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tuinmaak","category-leefstyl","category-funksie-artikels","tag-grasuie","tag-jane-griffiths","tag-christa-swanepoel","tag-origanum","tag-ment","tag-roosmaryn","tag-tiemie","tag-koljander","tag-salie","tag-basiliekruid","tag-pietersielie"],"acf":[],"yoast_head":"\nEet uit jou tuin | rooi rose<\/title>\n<meta name=\"description\" content=\"Dis pure lekkerte as jy vars kruie uit jou eie tuin kan gebruik. 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