{"id":168804,"date":"2026-09-30T17:48:07","date_gmt":"2026-09-30T15:48:07","guid":{"rendered":"https:\/\/novanews.co.za\/rooirose\/?p=168804"},"modified":"2026-09-30T17:48:59","modified_gmt":"2026-09-30T15:48:59","slug":"hoenderslaai-2","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/hoenderslaai-2\/","title":{"rendered":"Hoenderslaai"},"content":{"rendered":"<h4 class=\"_text_1hgab_2\">Bestanddele<\/h4>\n<ul>\n<li class=\"_text_1hgab_2\">50 g bruinrys<\/li>\n<li class=\"_text_1hgab_2\">50 g quinoa<\/li>\n<li class=\"_text_1hgab_2\">2-3 gerookte hoenderborsies, gesny<\/li>\n<li class=\"_text_1hgab_2\">170 g aspersies, stele afgesny en in lengte fyngesny<\/li>\n<li class=\"_text_1hgab_2\">1 Mediterreense komkommer, in lengte gesny<\/li>\n<li class=\"_text_1hgab_2\">100 g baba-langblaarslaai, blare losgemaak<\/li>\n<li class=\"_text_1hgab_2\">50 g baba-rooikool, versnipper<\/li>\n<li class=\"_text_1hgab_2\">15 ml (1 e) suurlemoensap<\/li>\n<li class=\"_text_1hgab_2\">15 ml (1 e) olyfolie<\/li>\n<li class=\"_text_1hgab_2\">60 ml (1\/4 k) Griekse jogurt<\/li>\n<li class=\"_text_1hgab_2\">5 ml (1t) Dijon-mosterd<\/li>\n<li class=\"_text_1hgab_2\">5 ml (1t) baba-kappertjies in asyn, gedreineer, afgespoel en fyngekap<\/li>\n<li class=\"_text_1hgab_2\">1 ansjovisstuk, gedreineer en fyngekap<\/li>\n<li class=\"_text_1hgab_2\">1 suurlemoen, in wiggies gesny<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h4>Metode<\/h4>\n<ol>\n<li class=\"_textBase_1hgab_73\">Maak rys en quinoa vir 25 minute in kookwater gaar of tot sag. Dreineer, spoel onder koue water en dreineer weer.<\/li>\n<li class=\"_textBase_1hgab_73\">Meng rys, hoender, aspersies, komkommer, blaarslaai en rooikool saam. Voeg suurlemoensap en olie by. Meng liggies.<\/li>\n<li class=\"_textBase_1hgab_73\">Meng orige bestanddele, behalwe vir suurlemoenwiggies, in beker om slaaisous te maak.<\/li>\n<li class=\"_textBase_1hgab_73\">Sit slaai met slaaisous en suurlemoenwiggies voor.<\/li>\n<\/ol>\n<p class=\"_text_1hgab_2\"><strong>rr wenk:<\/strong><\/p>\n<ul>\n<li class=\"_text_1hgab_2\">Sny aspersies en komkommer met &#8216;n groenteskiller, mandolien of V-snyer in dun stukkies.<\/li>\n<li class=\"_text_1hgab_2\">Die hoender kan ook met 250 g vars of gerookte forelstukke vervang word.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Lees ook:<\/strong> <a href=\"https:\/\/novanews.co.za\/rooirose\/hoender-en-grondboontjie-sosaties\/\">Hoender-en-grondboontjie-sosaties | rooi rose<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bestanddele 50 g bruinrys 50 g quinoa 2-3 gerookte hoenderborsies, gesny 170 g aspersies, stele afgesny en in lengte fyngesny 1 Mediterreense komkommer, in lengte gesny 100 g baba-langblaarslaai, blare losgemaak 50 g baba-rooikool, versnipper 15 ml (1 e) suurlemoensap [&hellip;]<\/p>\n","protected":false},"author":67,"featured_media":168806,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2946,3457],"tags":[98541,98542,98543,98544,98545,137,258,300,893,922,1246,1282,4677,5057,98540],"class_list":["post-168804","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kos","category-somerkos","tag-griekse-jogurt","tag-dijon-mosterd","tag-baba-kappertjies","tag-baba-rooikool","tag-baba-langblaarslaai","tag-slaai","tag-suurlemoen","tag-hoender","tag-quinoa","tag-aspersie","tag-olyfolie","tag-komkommer","tag-hoenderborsies","tag-bruinrys","tag-suurlemoensap"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - 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