{"id":167995,"date":"2026-09-07T15:16:53","date_gmt":"2026-09-07T13:16:53","guid":{"rendered":"https:\/\/novanews.co.za\/rooirose\/?p=167995"},"modified":"2026-09-07T15:16:53","modified_gmt":"2026-09-07T13:16:53","slug":"waarom-die-lente-meer-as-net-jou-tuin-laat-blom","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/waarom-die-lente-meer-as-net-jou-tuin-laat-blom\/","title":{"rendered":"Waarom die lente meer as net jou tuin laat blom"},"content":{"rendered":"<p><em>Verskaf deur Anja van Beek<\/em><\/p>\n<p>&nbsp;<\/p>\n<p><span data-contrast=\"auto\">Iets gebeur aan die begin van September wat geen dagboekinskrywing heeltemal kan vasvang nie.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Die dae begin \u2019n bietjie vroe\u00ebr, die lug voel anders, en die tuin wat \u2019n paar weke gelede maar oes gelyk het, begin weer lewe kry. Iewers in die liggaam, sonder enige bewuste besluit, verander daar ook iets.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Ons breine en liggame reageer op lig. N\u00e1 maande van korter wintersdae bring die lente meer natuurlike lig \u2013 veral in die oggend \u2013 wat help om ons sirkadiese ritme te reguleer; dit is die interne horlosie wat wakkerheid, moegheid, gemoedstemming en energie be\u00efnvloed. Daardie opgewekte gevoel wat baie mense in hierdie tyd van die jaar ervaar, het \u2019n fisiologiese oorsprong.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Ek beskou dit as die liggaam wat inhaal by dit wat die kalender reeds weet.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\">Groei sonder inspanning<\/h4>\n<p><span data-contrast=\"auto\">In my werk as afrigter vir bestuurders het ek opgemerk hoe dikwels bekwame mense \u2019n energie- of kapasiteitsprobleem probeer oplos deur bloot harder te werk. Langer ure, vroe\u00ebr begin en meer take wat by \u2019n reeds vol lys gevoeg word, kan soos die voor-die-hand-liggende oplossing voel. Maar hoewel daar tye is wanneer dit nodig is om harder te druk, los volgehoue \u200b\u200binspanning nie \u2019n energieprobleem op nie. Dit vererger dit eerder.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Wat die natuur elke September wys, is dat groei nie hoofsaaklik oor inspanning gaan nie. Plante dwing nie hulself deur wilskrag om te blom nie; hulle groei wanneer die omstandighede rondom hulle groei ondersteun. Lig, warmte en vog skep \u2019n omgewing waarin iets wat rustend was, weer aan die gang kan kom.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Dieselfde beginsel geld vir mense en die spanne wat ons lei. Ons omgewings kan \u00f3f die toestande vir energie, fokus en groei skep, \u00f3f dit ongemerk ondermyn.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Die lente maak natuurlik dinge ook ingewikkeld.<\/span><\/p>\n<div id=\"attachment_167998\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-167998\" class=\"wp-image-167998 size-medium\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2026\/09\/pexels-magda-ehlers-pexels-14025831-500x358.jpg\" alt=\"Saam met die jakarandas en langer oggende is die werklikheid dat dit die vierde kwartaal is. Foto: Magda Ehlers, Pexels\" width=\"500\" height=\"358\" \/><p id=\"caption-attachment-167998\" class=\"wp-caption-text\">Saam met die jakarandas en langer oggende is die werklikheid dat dit die vierde kwartaal is. Foto: Magda Ehlers, Pexels<\/p><\/div>\n<h4 style=\"text-align: center;\">Die laaste skof<\/h4>\n<p><span data-contrast=\"auto\">In die Suidelike Halfrond lui 1 September ook die laaste skof van die werksjaar in. Saam met die jakarandas en langer oggende is die werklikheid dat dit die vierde kwartaal is: Daar is nog projekte wat afgehandel moet word, begrotings wat ingedien moet word, teikens wat bereik moet word, jaareindfunksies wat beplan moet word, en die toenemende besef dat sommige van die dinge waarvan ons seker was dat ons dit teen di\u00e9 tyd sou afgehandel het, steeds l\u00ea en wag waar ons dit in Maart gelos het.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Die hernude energie van die lente en die druk van die finale kwartaal kom tegelykertyd. Dit maak saak hoe ons op daardie kombinasie reageer.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Wanneer kognitiewe lading te lank hoog bly, word ons vermo\u00eb om te beplan, prioriteite te stel en goeie besluite te neem, benadeel. Om te veel mededingende prioriteite te hanteer, lei nie noodwendig tot meer werk wat afgehandel word nie; dit kan wel die gehalte van die denke wat op alles toegepas word, verlaag.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Wat ek nuttiger gevind het \u2013in my eie werk en by die leiers wat ek afrig \u2013 is om September as \u2019n eerlike nuwe begin te beskou eerder as \u2019n naelloop om te herstel.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\"><span data-contrast=\"auto\">Begin met drie vrae:<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/h4>\n<ol>\n<li><strong> Wat is werklik belangrik voor Desember?<\/strong><\/li>\n<\/ol>\n<p><span data-contrast=\"auto\">Nie die volledige lys nie, maar die twee of drie dinge wat werklik iets betekenisvol mee sal bring as dit goed uitgevoer word. Leierskap behels dat \u2019n mens net so goed weet wat om opsy te skuif as wat jy weet wat om na te streef.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<ol start=\"2\">\n<li><strong> Wat kan laat vaar word sonder werklike gevolge?<\/strong><\/li>\n<\/ol>\n<p><span data-contrast=\"auto\">Sommige prioriteite het in Januarie sin gemaak, maar is sedertdien deur veranderende omstandighede of duideliker werklikhede ingehaal. Om vas te hou aan \u2019n doelwit, wat nie meer van toepassing is nie, verg energie wat produktiewer aangewend sou kon word. Om jouself toe te laat om sake te heroorweeg en dit te laat vaar, is soms die verantwoordeliker keuse.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<ol start=\"3\">\n<li><strong> Waar kan ek my energie die beste aanwend?<\/strong><\/li>\n<\/ol>\n<p><span data-contrast=\"auto\">\u2019n Verbasende hoeveelheid geestelike en emosionele energie word bestee aan dinge wat min oplewer: \u2019n moeilike dinamika wat nie ons taak is om op te los nie; perfeksionisme toegepas op werk wat bloot goed genoeg hoef te wees, vergaderings waar ons teenwoordigheid nie nodig is nie, of probleme waaroor daar reeds besluit is.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Energie is nie onbeperk nie. Die leiers wie se oordeelsvermo\u00eb, verhoudings en kapasiteit aan die einde van die jaar behoue gebly het, is dikwels diegene wat doelbewus besluit het waar hulle dit aanwend.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\">September \u2013 &#8216;n sielkundige keerpunt<\/h4>\n<p><span data-contrast=\"auto\">September kan dien as \u2019n nuttige sielkundige keerpunt \u2013 &#8216;n geleentheid om &#8216;n streep te trek onder dit wat nie gewerk het nie en bewustelik te besluit wat volgende moet gebeur.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<div id=\"attachment_167999\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-167999\" class=\"wp-image-167999 size-medium\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2026\/09\/pexels-magda-ehlers-pexels-5322847-bloeisels-lente-geel-500x330.jpg\" alt=\"September kan dien as \u2019n nuttige sielkundige keerpunt \u2013 'n geleentheid om 'n streep te trek onder dit wat nie gewerk het nie en bewustelik te besluit wat volgende moet gebeur.\u00a0Foto: Magda Ehlers, Pexels\" width=\"500\" height=\"330\" \/><p id=\"caption-attachment-167999\" class=\"wp-caption-text\">September kan dien as \u2019n nuttige sielkundige keerpunt \u2013 &#8216;n geleentheid om &#8216;n streep te trek onder dit wat nie gewerk het nie en bewustelik te besluit wat volgende moet gebeur.\u00a0Foto: Magda Ehlers, Pexels<\/p><\/div>\n<p>&nbsp;<\/p>\n<p><span data-contrast=\"auto\">Die laaste skof van die jaar hoef nie \u2019n resies te wees om alles in te haal wat nie in die eerste agt maande gebeur het nie. Dit kan eerder \u2019n doelgerigte poging wees om te fokus op wat werklik saak maak, met ruimte vir die besinning, herstel en teenwoordigheid wat prestasie ondersteun eerder as om dit uit te put.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Gaan sit of stap vir tien minute buite. Jou sirkadiese ritme sal dit waardeer \u2013 en so ook die weergawe van jouself wat Desember energiek binne wil gaan.<\/span><\/p>\n<p><em>Anja van Beek is \u2019n leierskapstrateeg en stigter van die WholeLeader Collective. Sy werk landwyd en internasionaal met direksies en leiers.<\/em><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Lees ook:<\/strong> <a href=\"https:\/\/novanews.co.za\/rooirose\/10-redes-waarom-jy-rooi-rose-se-september-uitgawe-moet-lees-2\/\">10 redes waarom jy rooi rose se September-uitgawe m\u00f3\u00e9t lees!<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Verskaf deur Anja van Beek &nbsp; Iets gebeur aan die begin van September wat geen dagboekinskrywing heeltemal kan vasvang nie.\u00a0 Die dae begin \u2019n bietjie vroe\u00ebr, die lug voel anders, en die tuin wat \u2019n paar weke gelede maar oes [&hellip;]<\/p>\n","protected":false},"author":67,"featured_media":167997,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[43450,662,1],"tags":[98263,750,2232,2791,5091,6479,98262],"class_list":["post-167995","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-persoonlike-groei","category-jou-lewe","category-funksie-artikels","tag-anja-van-beek","tag-lente","tag-energie","tag-nuwejaarsvoornemens","tag-energievlakke","tag-seisoene","tag-sirkadiese-ritme"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Waarom die lente meer as net jou tuin laat blom | rooi rose<\/title>\n<meta name=\"description\" content=\"Benut die lente se energie sonder om teen November al uitgebrand te voel, vertel Anja van Beek, \u2019n leierskapstrateeg en die 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