{"id":164207,"date":"2026-04-24T11:16:29","date_gmt":"2026-04-24T09:16:29","guid":{"rendered":"https:\/\/novanews.co.za\/rooirose\/?p=164207"},"modified":"2026-04-24T11:24:20","modified_gmt":"2026-04-24T09:24:20","slug":"lekker-goed-bravo-aanbieder-ewan-is-mal-oor-rooibostee-en-sy-vrou","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/lekker-goed-bravo-aanbieder-ewan-is-mal-oor-rooibostee-en-sy-vrou\/","title":{"rendered":"&#8216;Lekker &#038; goed&#8217;: &#8216;Bravo!&#8217;-aanbieder Ewan is m\u00e1l oor rooibostee . . . \u00e9n sy vrou"},"content":{"rendered":"<p>\u201cKos is die taal van die liefde, maar kos is ook die kuns van liefde en samesyn.\u201d Met daardie woorde slaan Carmen Niehaus die spyker op die kop in die derde episode van <strong><em>Lekker &amp; goed<\/em><\/strong> op kykNET \u2013 want dis juis die liefde en samesyn wat sy week na week met spesiale gaste en die kykers deel.<\/p>\n<p>Soms is dit familie, ander kere is dit weer bekende gesigte wat kykers so goed leer ken het op die kassie. Vandeesweek was dit <em>Bravo!<\/em> en <em>Plaasjapie<\/em> se aanbieder, <strong>Ewan Strydom<\/strong>, wat al te heerlik saam met Carmen aan die Weskus gekuier het. En sy het reeds uitgewerk wat sy vir hom gaan voorsit: Kos vir die langpad, kos wat hy kan saamneem ongeag waarheen hy koers inslaan of hoe vroeg in die oggend hy \u2019n vlug moet haal.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-164224 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2026\/04\/LekkerEnGoed_S02EP03.00_01_06_24.Still001-500x281.jpg\" alt=\"\" width=\"500\" height=\"281\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Soos kykers teen hierdie tyd weet, fokus Carmen nie net op dit wat lekker \u00e9n goed is nie, maar wat ook die Olifantsriviervallei daar naby Lambertsbaai se \u2018rooi goud\u2019 (nee, nie kreef nie!) in die vorm van rooibostee uitstekend verteenwoordig.<\/p>\n<p>\u201cEk is m\u00e1l oor rooibostee . . . net so alleen, of met \u2019n bietjie heuning. En dis min of meer waar dit stop,\u201d het Ewan verklap. En hy kon nie wag om Carmen se \u201cf\u00eansie\u201d tee te proe nie. Tussendeur het daar herinneringe by Ewan opgeduik van Lucky Star se plaastyd-<em>pilchards<\/em> en Carmen het \u2019n plan vir hom daarmee gemaak in die vorm van \u2019n tunasmeer.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-164211 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2026\/04\/LekkerEnGoed_S02EP03.00_10_32_02.Still020-500x281.jpg\" alt=\"\" width=\"500\" height=\"281\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Ewan het al die w\u00eareld deurkruis, en sy gunsteling bestemming is ongetwyfeld Thailand. Dis boonop waar hy op 10 April 2004 sy vrou, die Hongaars-gebore model en fotograaf Adrienn, ontmoet het. Ekstra spesiaal vir hom.<\/p>\n<p>Hy was so senuweeagtig dat hy haar destyds vir \u2019n fliek genooi het \u2013 en toe sommer al sy vriende saamgenooi het! Die twee het nie eers langs mekaar gesit nie, al die vriende was tussen-in. Eind goed, als goed \u2013 en die liefde loop meer as twee dekades later duidelik nog baie sterk tussen die twee mooi mense.<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\"><strong>RESEPTE: GESOND OP DIE LANGPAD <\/strong><\/h3>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\"><strong>Ystee vir die pad<\/strong><\/h4>\n<p style=\"text-align: center;\"><em>Genoeg vir 4-6 mense<\/em><\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-2 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-2 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 100%;\n\t\t\t}\n\t\t\t#gallery-2 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-2 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-2' class='gallery galleryid-164207 gallery-columns-1 gallery-size-medium'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/novanews.co.za\/rooirose\/lekker-goed-bravo-aanbieder-ewan-is-mal-oor-rooibostee-en-sy-vrou\/lekkerengoed_s02ep03-00_02_10_00-still009\/'><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"281\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2026\/04\/LekkerEnGoed_S02EP03.00_02_10_00.Still009-500x281.jpg\" class=\"attachment-medium size-medium\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/novanews.co.za\/rooirose\/lekker-goed-bravo-aanbieder-ewan-is-mal-oor-rooibostee-en-sy-vrou\/lekkerengoed_s02ep03-00_02_03_24-still008\/'><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"281\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2026\/04\/LekkerEnGoed_S02EP03.00_02_03_24.Still008-500x281.jpg\" class=\"attachment-medium size-medium\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n<ul>\n<li>1 liter (4 k) water<\/li>\n<li>Groot stuk heel vars gemmer, in skywe gesny<\/li>\n<li>2 heel steranys-peule<\/li>\n<li>2 suurlemoene se sap en skil<\/li>\n<li>45 ml (3 e) heuning<\/li>\n<li>5 Carmi\u00e9n Pure rooibosteesakkies<\/li>\n<li>ysblokkies<\/li>\n<li>hand vol bessies van jou keuse<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>METODE<\/strong><\/p>\n<ol>\n<li>Plaas al die bestanddele, behalwe die teesakkies, ys en bessies, in \u2019n groot kastrol en bring tot kookpunt. Verlaag hitte en laat kook vir sowat 5 minute tot geurig.<\/li>\n<li>Verwyder van hitte en voeg teesakkies by. Laat staan om te trek totdat die vloeistof afgekoel is.<\/li>\n<li>Gooi deur \u2019n sif en plaas in yskas tot yskoud.<\/li>\n<li>Giet in flesse saam met ys en bessies.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\"><strong>Jogurtsaadblikbroodjies met tunasmeer &amp; <em>Gutsy<\/em> uiepiekel <\/strong><\/h4>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-4 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-4 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 100%;\n\t\t\t}\n\t\t\t#gallery-4 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-4 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-4' class='gallery galleryid-164207 gallery-columns-1 gallery-size-medium'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/novanews.co.za\/rooirose\/lekker-goed-bravo-aanbieder-ewan-is-mal-oor-rooibostee-en-sy-vrou\/lekkerengoed_s02ep03-00_01_50_12-still005\/'><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"281\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2026\/04\/LekkerEnGoed_S02EP03.00_01_50_12.Still005-500x281.jpg\" class=\"attachment-medium size-medium\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/novanews.co.za\/rooirose\/lekker-goed-bravo-aanbieder-ewan-is-mal-oor-rooibostee-en-sy-vrou\/lekkerengoed_s02ep03-00_01_47_22-still004\/'><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"281\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2026\/04\/LekkerEnGoed_S02EP03.00_01_47_22.Still004-500x281.jpg\" class=\"attachment-medium size-medium\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4><strong>Jogurtsaadblikbroodjies<\/strong><\/h4>\n<p><em>Maak 1 broodjie<\/em><\/p>\n<p><em>Bereiding: 10 min<\/em><\/p>\n<p><em>Baktyd: sowat 35 minute<\/em><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>500 ml (2 k) hawermout<\/li>\n<li>15 ml (1 e) bakpoeier<\/li>\n<li>5 ml (1 t) sout<\/li>\n<li>180 ml (\u00be k) gemengde sade (vlassaad, lynsaad, sesamsaad, pampoensaad en sonneblomsaad)<\/li>\n<li>30 ml (2 e) chia-saad<\/li>\n<li>50 g heel amandels<\/li>\n<li>3 eiers<\/li>\n<li>250 ml (1 k) natuurlike jogurt (Lancewood, lactolite) of amasi<\/li>\n<li>Sowat 125 ml (\u00bd k) Carmi\u00e9n groen rooibostee, berei met 1 teesakkie<\/li>\n<li>Sade en hawermout vir oorsprinkel<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>METODE<\/strong><\/p>\n<p>Voorverhit die oond tot 190\u00b0C. Spuit \u2019n skoon blik goed met kossproei.<\/p>\n<ol>\n<li>Meng die hawermout, bakpoeier en sout in \u2019n groot mengbak. Voeg die sade en neute by en meng weer goed<\/li>\n<li>Klits die eiers in \u2019n ander bak, voeg die jogurt en \u2019n bietjie tee by en klits tot goed gemeng.<\/li>\n<li>Voeg die nat bestanddele by die dro\u00eb bestanddele en meng liggies tot deeglik gemeng en \u2019n sagte deeg gevorm is, voeg meer tee by soos nodig. Moenie die deeg \u00f3\u00f3rmeng nie.<\/li>\n<li>Skep in die blik.<\/li>\n<li>Sprinkel hawermout en sade bo-oor.<\/li>\n<li>Bak 30 minute lank tot gaar en \u2019n toetspen skoon uit die broodjie kom, keer uit en bak nog sowat 5-10 minute of totdat die kante en onderkant ook drooggebak is.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<h4><strong>Tunasmeer<\/strong><\/h4>\n<p><em>Maak sowat 500 ml (2 k)<\/em><\/p>\n<p><em>Bereiding: 10 min<\/em><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>125 ml (\u00bd k) mayonnaise (Light)<\/li>\n<li>30 ml (2 e) tahini (opsioneel)<\/li>\n<li>45 ml (3 e) kappertjiesaad<\/li>\n<li>1 suurlemoen se sap en gerasperde skil<\/li>\n<li>1 brandrissie, gekap (saadjies verwyder indien verkies)<\/li>\n<li>Goeie skoot olyfolie<\/li>\n<li>2-3 blikkies (170 g elk) Lucky Star-tuna, in soutwater verpak, gedreineer, maar behou die vloeistof<\/li>\n<li>1 soet ui van Wildeklawer, fyn gekap<\/li>\n<li>Gesmelte botter<\/li>\n<li>Paar takkies vars tiemie<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>METODE<\/strong><\/p>\n<ol>\n<li>Plaas die mayonnaise, tahini, kappertjiesaad, suurlemoen se sap en skil en gekapte brandrissie in die voedselverwerker en kap fyn. Voeg die olie asook die tuna by. Verwerk tot glad, voeg van die vloeistof by indien die mengsel te droog is.<\/li>\n<li>Voeg ook die ui by en kap fyn.<\/li>\n<li>Skep in \u2019n bakkie met \u2019n deksel en giet die gesmelte botter bo-oor.<\/li>\n<li>Plaas \u2019n paar takkies tiemie bo-op en laat die botter stol.<\/li>\n<li>Sit voor saam met die hawermoutbroodjie.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<h4><strong><em>Gutsy<\/em><\/strong><strong> uiepiekels <\/strong><\/h4>\n<p><em>Maak 1 bottel (750 ml) piekel<\/em><\/p>\n<p><em>Bereiding: 20 min<\/em><\/p>\n<p><em>Gaarmaak: 6 min<\/em><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Basiese piekelsous <\/strong><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>500 ml (2 k) rou appelasyn<\/li>\n<li>500 ml (2 k) water<\/li>\n<li>15 ml (1 e) sout<\/li>\n<li>125 ml (\u00bd k) suiker<\/li>\n<li>7,5 ml (1\u00bd t) heel koljandersaad<\/li>\n<li>5 ml (1 t) heel vinkelsaad<\/li>\n<li>5 ml (1 t) mosterdsaad<\/li>\n<li>1 sakkie elk Carmi\u00e9n GUT en Carmi\u00e9n groen rooibostee<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Groente<\/strong><\/p>\n<ul>\n<li>6 rooi uie, in ringe gesny saam met 5 knoffelhuisies, geskil<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>METODE<\/strong><\/p>\n<ol>\n<li>Was en steriliseer glasflesse en deksels.<\/li>\n<li>Giet die bestanddele vir die basiese piekelsous, buiten die teesakkies, in \u2019n kastrol en bring tot kookpunt en kook 5 minute. Voeg die teesakkies by, laat trek so 2 minute en verwyder die teesakkies.<\/li>\n<li>Pak intussen die uie en knoffel in die voorbereide flesse en giet die piekelmengel oor die groente, maak seker dat die groente heeltemal bedek is.<\/li>\n<li>Maak flesse toe en se\u00ebl. Keer onderstebo en laat afkoel.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<h4><strong>Hoender-\u201csosaties\u201d met koljanderpesto \u00a0<\/strong><\/h4>\n<p><em>Maak 26 sosaties<\/em><\/p>\n<p><em>Bereiding: 40 min<\/em><\/p>\n<p><em>Gaarmaak: sowat 15-20 min<\/em><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>6 hoenderborsfilette, in klein blokkies gesny<\/li>\n<li>sout<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Sous<\/strong><\/p>\n<ul>\n<li>1 ui, gerasper<\/li>\n<li>2 knoffelhuisies, gerasper<\/li>\n<li>5 cm gemmer, gerasper<\/li>\n<li>30 ml (2 e) olie<\/li>\n<li>30 ml (2 e) brejani-masala<\/li>\n<li>7,5 ml (1\u00bd t) komyn<\/li>\n<li>7,5 ml (1\u00bd t) paprika<\/li>\n<li>15 ml (1 e) borrie<\/li>\n<li>45 ml (3 e) appelkooskonfyt<\/li>\n<li>30 ml (2 e) soesji-asyn<\/li>\n<li>15 ml (1 e) sojasous<\/li>\n<li>Sout en peper na smaak<\/li>\n<li>80 ml (\u2153 k) koljanderblare, fyn gekap<\/li>\n<li>160 ml (\u2154 k) Carmi\u00e9n Spicy Rooibos Masala Chai Cooking Bags, gemaak met 1 sakkie<\/li>\n<li>60 ml (\u00bc k) natuurlike jogurt<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>METODE<\/strong><\/p>\n<ol>\n<li>Geur vleis liggies met sout. Ryg 4 blokkies hoender op klein sosatiestokkies. Plaas in \u2019n bak.<\/li>\n<li><strong>Sous:<\/strong> Plaas al die bestanddele vir die sous in \u2019n kastrol en bring tot kookpunt.<\/li>\n<li>Koel af en roer die jogurt by. Giet oor die hoendersosaties. Marineer vir sowat 2-3 ure (nie te lank).<\/li>\n<li>Braai oor matige kole of in \u2019n riffelpan tot gaar en sappig. Sit voor met koljanderpesto.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<h4><strong>Koljanderpesto<\/strong><\/h4>\n<p><em>Maak 375 ml<\/em><\/p>\n<p><em>Bereiding: 10 min<\/em><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>Sout<\/li>\n<li>250 ml (1 k) pampoenpitte<\/li>\n<li>120 g vars koljanderblare<\/li>\n<li>2 groot knoffelhuisies, geskil<\/li>\n<li>125 ml pecorinokaas, gerasper<\/li>\n<li>Sowat 250 ml (1 k) olyfolie<\/li>\n<li>5 ml (1 t) suurlemoensap<\/li>\n<li>1,25 ml (\u00bc t) fyngerasperde suurlemoenskil<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>METODE<\/strong><\/p>\n<ol>\n<li>Sprinkel sout oor pampoenpitte en rooster in \u2019n dro\u00eb pan.<\/li>\n<li>Plaas pampoenpitte, koljanderblare, knoffel en kaas in die NutriBullet en verwerk tot fyn, voeg die olyfolie stadig by saam met suurlemoensap en skil.<\/li>\n<li>Verwerk tot \u2019n growwerige pasta.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong>Prote\u00efen-brownie <\/strong><\/p>\n<p style=\"text-align: center;\"><em>Maak \u2019n medium koek<\/em><\/p>\n<p style=\"text-align: center;\"><em>Baktyd: 25 min<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-164220 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2026\/04\/LekkerEnGoed_S02EP03.00_01_56_01.Still007-500x281.jpg\" alt=\"\" width=\"500\" height=\"281\" \/><\/p>\n<p><em>\u00a0<\/em><\/p>\n<ul>\n<li>125 ml (\u00bd k) warm Carmi\u00e9n Ashwagandha-rooibostee (2 sakkies)<\/li>\n<li>80 ml (\u2153 k) kakao<\/li>\n<li>60 ml (\u00bc k) olie<\/li>\n<li>1 blik (400 g) tertappels, verpulp<\/li>\n<li>125 ml (\u00bd k) bruinsuiker<\/li>\n<li>250 ml (1 k) witbroodmeel<\/li>\n<li>125 ml (\u00bd k) soja-prote\u00efen<\/li>\n<li>2,5 ml (\u00bc t) sout<\/li>\n<li>20 ml (4 t) bakpoeier<\/li>\n<li>125 ml (\u00bd k) hawermout<\/li>\n<li>3 eiers<\/li>\n<li>1 plak (80 g) donker sjokolade, gesmelt<\/li>\n<li>5 ml (1 t) vanieljegeursel<\/li>\n<li>Handvol frambose<\/li>\n<li>Kakao vir bo-oor stuif<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>METODE<\/strong><\/p>\n<p>Voorverhit die oond tot 180 \u00b0C. Spuit \u2019n losboom-koekpan met kossproei en voer die bodem uit met bakpapier.<\/p>\n<ol>\n<li>Meng die rooibostee, olie en kakao saam en roer die appelpuree en suiker by.<\/li>\n<li>Sif die meel, prote\u00efenpoeier, sout en bakpoeier saam en voeg die hawermout by.<\/li>\n<li>Klits die eiers, sjokolade en vanieljegeursel saam en klits die rooibosmengsel by.<\/li>\n<li>Vou die dro\u00eb bestanddele in.<\/li>\n<li>Skep in die voorbereide koekpan, sprinkel die frambose oor en bak sowat 25 minute of tot die brownie net-net gaar maar nog effe \u201cgooey\u201d is. Koel af en stuif met kakao indien verkies.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-164223 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2026\/04\/LekkerEnGoed_S02EP03.00_01_12_00.Still003-500x281.jpg\" alt=\"\" width=\"500\" height=\"281\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong><em>Lekker &amp; goed word Donderdagaande op kykNET (DStv-kanaal 144) om 17:30 uitgesaai of stroom op DStv Stream.<\/em><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Lees ook:\u00a0<\/strong><a href=\"https:\/\/novanews.co.za\/rooirose\/misi-is-weer-op-n-reddingsmissie-in-in-die-sop-gastehuisrevolusie\/\" target=\"_blank\" rel=\"noopener\">Misi is weer op \u2019n reddingsmissie in<em> In die sop: Gastehuisrevolusie<\/em><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cKos is die taal van die liefde, maar kos is ook die kuns van liefde en samesyn.\u201d Met daardie woorde slaan Carmen Niehaus die spyker op die kop in die derde episode van Lekker &amp; goed op kykNET \u2013 want [&hellip;]<\/p>\n","protected":false},"author":58,"featured_media":164214,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[661,675],"tags":[166,85609,97897],"class_list":["post-164207","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ons-mense","category-bekendes","tag-kyknet","tag-ewan-strydom","tag-lekker-goed"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>&#039;Lekker &amp; goed&#039;: &#039;Bravo!&#039;-aanbieder Ewan is m\u00e1l oor rooibostee . . . \u00e9n sy vrou | rooi rose<\/title>\n<meta name=\"description\" content=\"Vandeesweek was dit Ewan Strydom wat al te heerlik saam met Carmen gekuier het. 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