{"id":162102,"date":"2026-02-18T14:13:45","date_gmt":"2026-02-18T12:13:45","guid":{"rendered":"https:\/\/novanews.co.za\/rooirose\/?p=162102"},"modified":"2026-02-18T14:17:13","modified_gmt":"2026-02-18T12:17:13","slug":"wat-een-keer-om-die-son-ons-oor-pynpilverslawing-leer","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/wat-een-keer-om-die-son-ons-oor-pynpilverslawing-leer\/","title":{"rendered":"Wat ‘Een keer om die son’ ons oor pynpilverslawing leer"},"content":{"rendered":"

In die tweede seisoen van Een keer om die son<\/em><\/strong>, word dit vinnig duidelik dat Markus (Liam Bosman) verslaaf is aan pynpille. Hy sal enigiets doen om aan sy dansloopbaan te bou, maar met \u2019n enkel wat net nie wil saamspeel nie, voel hy pille is die enigste oplossing. Dis egter nie net die enkel nie. Markus sukkel met angsaanvalle net soos sy ma, Lani (Jana Kruger), wat ook daarmee geworstel het.<\/p>\n

Wanneer dit by verslawing kom, is Markus beslis nie die enigste een wat met hierdie probleem sukkel nie. Verslawing aan voorskrif-pynstillers is w\u00eareldwyd \u2019n krisis en die dwelmprobleem wat die vinnigste in Amerika groei. Volgens die Suid-Afrikaanse Raad van Psigiaters sukkel een uit vyf volwassenes met chroniese pyn en is sowat sewe persent van persone wat in rehabilitasiesentrums opgeneem word daar omdat hulle aan voorskrifmedisyne verslaaf is.<\/p>\n

\u201cOns wou \u2019n storielyn van verslawing vir Markus skep veral binne sy karakter wat ook met angs en depressie sukkel,\u201d s\u00ea Ivan Botha, regisseur en mede-skrywer van Een keer om die son<\/em>. \u201cOns wou \u2019n verslawing vind wat nie algemeen is soos byvoorbeeld harde dwelms of drank is nie, maar iets wat alledaags is; \u2019n verslawing wat as\u2019t maklik kan gebeur. Daar is verskeie mense waarvan ons weet wat amper onskuldig aan pille soos pynpille of slaappille verslaaf geraak het. Markus se storielyn was ook \u2019n manier om sy pa, Ruan (Jacques Bessenger), te betrek om hulle verhouding te verdiep.\u201d<\/p>\n

\u201cDie relevansie van verslawing vandag is in die klein gewoontetjies wat mense nie besef \u2019n probleem kan raak nie,\u201d s\u00ea Donnalee Roberts, wat nie net die rol van Am\u00e9 speel nie, maar ook mede-regisseur en -skrywer is. \u201cSelfs sosiale media en die impak wat skermtyd op mense se lewens het, is verslawings wat amper ongesiens \u2019n probleem kan word.\u201d<\/p>\n

\u201cAs skrywers voel ons sterk dat dramareekse kwessies soos hierdie moet aanspreek,\u201d s\u00ea Ivan. \u201cDinge soos angs, depressie, selfood, verslawing soos in hierdie geval, die sonde van die vaders oftewel hoe die verlede \u2019n invloed op jou lewe kan h\u00ea. Mens kan swaar kwessies aanspreek en daar sal altyd kykers wees wat daarby aanklank gaan vind. Ons wil nie lessies leer nie en het nie al die antwoorde nie, ons hou net \u2019n spie\u00ebl op vir die kykers om in te kyk en begin daarmee gesprekke. Een keer om die son<\/em> kry dit so mooi reg om die lig en donker van die lewe vas te vat en dit was nog altyd ons doel. Dis nie net swaar nie. Dis die vloei tussen die mooi en die seer van die lewe wat ons probeer uitbeeld.\u201d<\/p>\n

\u201cOns voel baie passievol daaroor dat karakters en storielyne, soos hierdie een met Markus, oor die vermo\u00eb beskik om gesprekke oop te breek en genesing te bring,\u201d s\u00ea Donnalee. \u201cMense moet weet hulle is nie alleen nie.\u201d<\/p>\n

 <\/p>\n

\"\"<\/p>\n

 <\/p>\n

Hoe maklik kan jy verslaaf raak?<\/h4>\n

Dit gebeur nie oornag nie, s\u00ea David Bayever, Drugwise<\/em>-konsultant vir die SA Farmaseutiese Vereniging. \u201cDiegene wat verslaaf raak, gebruik pynpille lank aaneen \u2013 hulle is byvoorbeeld n\u00e1 \u2019n operasie vir langer as drie weke op pynpille, wat lank genoeg is om die brein \u2019n voorkeur vir kode\u00efen te laat ontwikkel.<\/p>\n

\u201cDie probleem kom wanneer hulle ophou sodra die operasiepyn weg is. Pyn is toevallig een van die onttrekkingsimptome wat jy gaan ervaar as jy ophou om kode\u00efen te gebruik. Jou brein s\u00ea dus vir jou: jy het pyn, drink \u2019n pynpil. En drink jy die pynpil, s\u00ea jou brein: sjoe, dit werk goed. Kyk hoe lekker voel jy nou. En so begin die bose kringloop.\u201d<\/p>\n

Daar is nog \u2019n kwessie: jou gene. Sowat tien jaar gelede is vasgestel dat mense met baie CYP2D6-aktiwiteit kode\u00efen supervinnig verwerk en in reuse-hoeveelhede mor\ufb01en omskakel. Vermoedelik raak hierdie mense makliker as ander aan kode\u00efen verslaaf. Tot 15% van Afrikane is supervinnige metaboliseerders, teenoor slegs 1% Chinese.<\/p>\n

 <\/p>\n

\"\"<\/p>\n

 <\/p>\n

Is afhanklikheid van pynpille \u2019n regte verslawing?<\/h4>\n

Beslis, s\u00ea David. \u201cAl verskil is dat jy kode\u00efen wettig by enige apteek kan koop.\u201d<\/p>\n

Dit is waar, s\u00ea Tertius Cronj\u00e9 van SANCA (SA Nasionale Raad vir Alkoholisme en Afhanklikheid van Verdowingsmiddels). \u201cDie WGO s\u00ea sowat 36 miljoen mense w\u00eareldwyd is verslaaf aan kode\u00efenpynpille. In Suid-Afrika is een uit elke vyf mense op ons staat se dwelmrehabilitasieprogramme aan kode\u00efen verslaaf, meestal saam met \u2019n ander dwelm soos drank of hero\u00efen.<\/p>\n

Dit is skokkend om te dink dat gewone mense soos ek en jy ons breine ontvankliker vir hero\u00efen maak deur doodeenvoudig \u2019n paar pynpille vir iets soos spanningshoofpyn te drink. En so onskuldig en onbepland dwelmslawe kan raak.<\/p>\n

 <\/p>\n

\"\"<\/p>\n

 <\/p>\n

Wat as jy reeds verslaaf is?<\/h4>\n

Gestel jy klou reeds sterk vas aan jou pynpille? Dan is dit tyd om te stop, s\u00ea Tertius.<\/p>\n

Jy kan geleidelik stop of doodstop. Hoe langer en hoe groter die hoeveelhede wat jy gebruik het, hoe intenser is die onttrekkingsimptome. Jy kan ook jou dokter vra om iets voor te skryf om jou oor die ergste onttrekkingsimptome te help.<\/p>\n

\u201cDie onttrekking is nie lekker nie. Jy kan enige van die volgende verwag: bewerigheid, sweterigheid, diarree, maagkrampe, naarheid, spierpyn, gapery, \u2019n loopneus, \u2019n toe neus, kwyling, vinnige asemhaling en\/of hoendervleis. Die angs, ge\u00efrriteerdheid, algemene verwardheid en \u2019n smagting na jou gewone pynpilverligting vang die meeste mense die ergste.<\/p>\n

\u201cHou net uit. Dit g\u00e1\u00e1n verby. En as jy regtig vasbrand, help ons by SANCA graag,\u201d s\u00ea hy.<\/p>\n

 <\/p>\n

Toets jouself<\/h4>\n
    \n
  1. Gebruik jy nou meer pille as drie jaar gelede?<\/li>\n
  2. Jy het nie \u2019n spesifieke pyn of \u2019n spesifieke rede soos \u2019n operasie wat jou pyn verklaar nie.<\/span><\/li>\n
  3. Jy het eerder algemene pyn soos spierpyn of \u2019n dowwe hoofpyn. Jy het al gewonder of jy chroniese moegheidsindroom (jappiegriep) of fibromialgie het.<\/span><\/li>\n
  4. Jou pyn raak nie, soos ander mense s\u2019n, al ligter na \u2019n tyd nie. Dit is konstant deel van jou lewe.<\/span><\/li>\n
  5. Sodra die pynpil uitwerk, is die pyn terug.<\/span><\/li>\n
  6. As jou pynpil uitgewerk is, kry jy enige van die volgende: maag- en spierkrampe, jy is naar, jou neus loop, jy sweet skielik meer, en jy slaap verskriklik sleg.<\/span><\/li>\n
  7. Pynpille werk baie doeltreffend vir jou pyn.<\/span><\/li>\n
  8. Pynpille laat jou dadelik \u2018normaal\u2019, gemaklik en ontspanne voel. Jy kan aangaan met jou lewe.<\/span><\/li>\n
  9. As jy sukkel om te slaap, werk \u2019n pynpilletjie of drie uitstekend.<\/span><\/li>\n
  10. Jy het \u2019n gunstelingpynpil. Die ander werk nie.<\/span><\/li>\n
  11. Jy het altyd daarvan in voorraad \u2013 in jou handsak, tuis, by die werk, in die motor \u2026<\/span><\/li>\n
  12. Jy vra jou dokter altyd vir \u2019n voorskrif vir pynpille, selfs al is jy daar vir \u2019n oogtoets.<\/span><\/li>\n
  13. Jy het al jou pynpille gelos maar dan het jy soveel meer pyn. Jy is iemand met \u2019n lae pyndrempel.<\/span><\/li>\n
  14. Jy bly stil oor hoeveel pynpille jy gebruik; dit is jou privaatheid.<\/span><\/li>\n
  15. Jy koop pynpille by \u2019n aantal verskillende plekke.<\/span><\/li>\n
  16. Jy is besonder hardlywig.<\/span><\/li>\n<\/ol>\n

     <\/p>\n

    Kry hulp<\/strong><\/h4>\n

    Dink jy jy is reeds vasgedraai in verslawing? Bel SANCA by 011 892 3829 of stuur ‘n WhatsApp na 076 535 1701.<\/p>\n

     <\/p>\n

     <\/p>\n

    Lees ook:\u00a0<\/strong>Talle teaterlegendes deel van Suidoosterfees 2026 se NATi Teaterfees-program<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

    In die tweede seisoen van Een keer om die son, word dit vinnig duidelik dat Markus (Liam Bosman) verslaaf is aan pynpille. Hy sal enigiets doen om aan sy dansloopbaan te bou, maar met \u2019n enkel wat net nie wil […]<\/p>\n","protected":false},"author":58,"featured_media":162107,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[674,662],"tags":[166,231,4375,85706],"class_list":["post-162102","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-in-die-nuus","category-jou-lewe","tag-kyknet","tag-verslawing","tag-pynpilverslawing","tag-een-keer-om-die-son"],"acf":[],"yoast_head":"\nWat 'Een keer om die son' ons oor pynpilverslawing leer | rooi rose<\/title>\n<meta name=\"description\" content=\"Wanneer dit by verslawing kom, is Markus beslis nie die enigste een wat met hierdie probleem sukkel nie. 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