{"id":154258,"date":"2025-06-17T16:01:38","date_gmt":"2025-06-17T14:01:38","guid":{"rendered":"https:\/\/novanews.co.za\/rooirose\/?p=154258"},"modified":"2025-06-17T16:01:38","modified_gmt":"2025-06-17T14:01:38","slug":"verkoue-griep-of-iets-erger-so-weet-jy","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/verkoue-griep-of-iets-erger-so-weet-jy\/","title":{"rendered":"Verkoue, griep of iets erger? S\u00f3 weet jy"},"content":{"rendered":"<p><em><span style=\"font-weight: 400;\">Deur Christa Swanepoel<\/span><\/em><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Is die s\u00eading waar? \u2019n Verkoue of griep klaar binne 14 dae op m\u00e9t medisyne en binne twee weke sonder medisyne. Dieselfde tydperk dus! Ons het meer gaan uitvind oor hierdie virussiektes.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Wat presies is \u2019n virus?<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Volgens die Merck- mediese handleiding is \u2019n virus \u2019n klein aansteeklike organisme, baie kleiner as \u2019n fungus of bakterie wat \u2019n lewende sel nodig het om voort te plant. As die virus eers aan \u2019n lewende sel haak, stel die virus sy DNS of RNA vry (wat die inligting bevat om nuwe virus-partikels te skep) en neem beheer van sekere aspekte van die sel se metabolisme oor.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h4><strong>WAT IS DIE VERSKIL?<\/strong><\/h4>\n<p>&nbsp;<\/p>\n<p><b>Verkoue<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Verkoue is een van die algemeenste virusinfeksies wat die neusmembraan, sinusse, keel en groot lugwe\u00eb affekteer. Verskillende virusse kan verkoue veroorsaak. Die pikornavirusse, soos die rhinovirus veroorsaak meestal verkoues wat in die lente, somer en herfs voorkom. Griepvirusse en respiratoriese sinsitiale virusse (RSV), wat in laatherfs en winter voorkom, veroorsaak verskeie siektes, waaronder verkoue. Dit versprei deur die inaseming van besmette fyn sproei wat uitgehoes of uitgenies word, of om direk met \u2019n besmette persoon se uitskeidings in aanraking te kom, soos om aan dieselfde oppervlakte of artikel te vat.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>Griep<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Net soos verkoue is griep \u2019n virale infeksie. Dit veroorsaak koors, \u2019n loopneus, hoes, hoofpyn en inflammasie van die binnewand van die neus en lugwe\u00eb. Jy sal ook sieker voel as met verkoue. Baie virusse veroorsaak griepagtige simptome, maar dis gewoonlik influenza A- en -B-virusse wat die winterverkoues tot gevolg het. Griep word op dieselfde manier as verkoues oorgedra.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-154272 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2025\/06\/pexels-cottonbro-5858707-500x333.jpg\" alt=\"\" width=\"500\" height=\"333\" \/><\/p>\n<p>&nbsp;<\/p>\n<h4><strong>SIMPTOME<\/strong><\/h4>\n<p>&nbsp;<\/p>\n<p><b>Verkoue<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Simptome begin een tot drie dae n\u00e1 infeksie. Die eerste simptome is gewoonlik ongemak in die neus en keel. Dan begin jy nies, jou neus loop en jy voel goor. Jy kan bietjie koors h\u00ea as die simptome begin, maar meestal gaan koors nie saam met verkoue nie. Uitskeiding uit die neus is oormatig en waterig, en verkleur later en raak dikker. Jy kan \u2019n hoes ontwikkel.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Simptome klaar n\u00e1 vier tot tien dae op, maar kan tot 14 dae duur. As daar \u2019n komplikasie is, kan die simptome nog langer aanhou. Dit sluit infeksie van die lugpyp en \u2019n benoude bors in. Mense wat tot brongitis en asma geneig is, sal meer met asemhaling tydens \u2019n verkoue sukkel.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">N\u00e1 die verkoue kan bakteriese infeksies voorkom, soos in die ore, sinusse en boonste lugwe\u00eb. Jou dokter kan dan antibiotika daarvoor voorskryf.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>Griep<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Simptome begin 24 tot 48 uur n\u00e1 infeksie en kan skielik begin.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Kouekoors kan die eerste aanduiding wees dat jy griep kry. Koors is algemeen tydens die eerste paar dae van griep en jy sal tien teen een sleg genoeg voel dat jy in die bed wil bly. Jou lyf en veral jou rug en bene kan pyn, en erge hoofpyn kan voorkom, wat deur skerp lig vererger word.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Lugwegsimptome begin met \u2019n seer keel en \u2019n brandgevoel in die bors asook \u2019n loopneus. Die hoes kan erg raak met slym wat uitgehoes word. Die mond en keel raak rooi, die vel is warm en jou o\u00eb water.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Veral kinders kan naar word en braak.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Simptome klaar n\u00e1 \u2019n paar dae op, maar koors kan langer aanhou. Brongitis kan egter tien dae of langer aanhou en die lugwe\u00eb kan ses tot agt weke vat om heeltemal op te klaar. Jy kan ook vir dae of weke nog swak voel.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-154273 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2025\/06\/pexels-cottonbro-5858715-400x600.jpg\" alt=\"\" width=\"400\" height=\"600\" \/><\/p>\n<p>&nbsp;<\/p>\n<h4><strong>BEHANDELING<\/strong><\/h4>\n<p>&nbsp;<\/p>\n<p><b>Verkoue<\/b><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Bly warm en gemaklik en probeer om nie die infeksie na ander oor te dra nie, veral in die vroe\u00eb stadium van die verkoue. As jy koors het en die simptome fel is, is dit raadsaam om tuis te bly en te rus.<\/span><\/li>\n<li>Drink baie vloeistowwe, wat die uitskeidings losser maak en dit makliker maak om daarvan ontslae te raak.<\/li>\n<li>Verkouemedisyne kan help om simptome te verlig, maar sal nie andersins \u2019n verskil aan die verkoue maak nie.<\/li>\n<li>So sal iets vir \u2019n toe neus net tydelike en beperkte verligting bring. \u2019n Antihistamien kan help om \u2019n loopneus op te klaar, hoewel dit blykbaar meer help vir iemand wat tot allergie\u00eb geneig is. Dit veroorsaak ook lomerigheid en het ander newe-effekte, veral vir ouer mense. Vir sommige mense help \u2019n stoombad om \u2019n benoude bors te verlig.<\/li>\n<li>Om met \u2019n sterk soutoplossing te snuif, kan help om die neus oop te maak.<\/li>\n<li>Omdat hoes die enigste manier is om van uitskeidings in die lugwe\u00eb ontslae te raak, is dit nie altyd wenslik om hoesmedikasie te gebruik nie, tensy dit jou wakker hou en jy erg ongemaklik is. \u2019n Erge hoes kan met \u2019n hoesonderdrukker beheer word.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><b>Griep<\/b><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Die beste wat jy kan doen, is om in die bed te bly. Drink genoeg vloeistowwe, vandat die simptome verskyn tot 24-48 uur nadat jou temperatuur weer normaal is. <\/span><\/li>\n<li>Siekes met erge simptome, maar sonder komplikasies, kan asetaminofen, aspirien, ibuprofen of naproxen neem.<\/li>\n<li>Simptome kan met medikasie verlig word soos vir verkoue.<\/li>\n<li>BELANGRIK: MOET NOOIT VIR \u2019N KIND ASPIRIEN GEE NIE. DIT KAN TOT REYE-SINDROOM LEI WAT DODELIK KAN WEES.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h4><strong>Vra die dokter<\/strong><\/h4>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Ons het vir dr Jean du Plessis van Meldene Medicross \u2019n paar vrae gevra.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>V: N\u00e1 die erge\u00a0Covid-pandemie, word Covid nou net as respiratoriese siekte saam met bogenoemde virusinfeksies behandel? Is dit nodig om soos tevore vir Covid spesifiek te toets?<\/b><\/p>\n<p><b>J:<\/b><span style=\"font-weight: 400;\"> Behandeling is nou dieselfde as vir verkoue en griep, ja. Doen steeds die toets as jy saam met baie ander mense werk, meer om hulle as jouself te beskerm.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>V: Vir wie is griepinspuitings belangrik?<\/b><\/p>\n<p><b>J:<\/b><span style=\"font-weight: 400;\"> Mense met \u2019n gebrekkige immuunstelsel of diabetes, en ho\u00eb-risiko-mense, soos mense op chemoterapie, MIV- en asmalyers.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>V: Ek het al gehoor mense s\u00ea hulle kies om nie die griepinspuiting te kry nie, <\/b><b>want dit maak hulle siek. Hoekom gebeur dit?\u00a0<\/b><\/p>\n<p><b>J:<\/b><span style=\"font-weight: 400;\"> Dit kan n\u00e1 enige inenting vir \u2019n paar dae n\u00e1 die inspuiting gebeur.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>V: Hoekom kry mense in die winter meer verkoue en griep?<\/b><\/p>\n<p><b>J:<\/b><span style=\"font-weight: 400;\"> Onlangse\u00a0 studies wys dat die immuunrespons in koue weer en dus winter afneem. Mense is ook meer binnenshuis en daarom versprei virusse makliker.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>V: Steek daar waarheid in die s\u00eading: \u201cFeed a cold and starve a fever\u201d<\/b><b><i>?\u00a0<\/i><\/b><\/p>\n<p><b>J:<\/b><span style=\"font-weight: 400;\"> Nee, dis \u2019n mite. Jy kort goeie kos en vloeistowwe om enige siekte te beperk.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>V: Help antibiotika vir virusinfeksies?\u00a0<\/b><\/p>\n<p><b>J:<\/b><span style=\"font-weight: 400;\"> Antibiotika werk net teen bakterie\u00eb en nie virusse nie. \u2019n Virusinfeksie kan tot \u2019n sekond\u00eare bakteri\u00eble infeksie lei waar antibiotika wel \u2019n plek het. Die grense is dikwels moeilik onderskeibaar. En dokters sal dikwels antibiotika gee as die virusinfeksie langer as sewe tot tien dae duur.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>V: Ek weet van mense wat aan \u2019n oordosis vitamien C glo. Help dit?\u00a0<\/b><\/p>\n<p><b>J:<\/b><span style=\"font-weight: 400;\"> Dit help jou immuniteit, maar enigiets meer as twee gram per dag is nie meer doeltreffend nie.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>V: Hoe behandel jy virusinfeksies?<\/b><\/p>\n<p><b>J:<\/b><span style=\"font-weight: 400;\"> Simptomaties, soos vir \u2019n neus wat verstop is, slym, pyn, koors en keelseer.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>V: Wat is jou raad vir tuisbehandeling?<\/b><\/p>\n<p><b>J:<\/b><span style=\"font-weight: 400;\"> Panado, vitamien C, Echinaforce en rus.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>V: Wat is jou raad om verkoue en griep te probeer voorkom?<\/b><\/p>\n<p><b>J:<\/b><span style=\"font-weight: 400;\"> Die griepinspuiting help baie mense om dit nie so erg te kry nie. Eet gesond en kry oefening.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Kontak dr Jean du Plessis by Meldene Medicross by <\/span><a href=\"mailto:meldenereception@medicross.co.za\"><span style=\"font-weight: 400;\">meldenereception@medicross.co.za<\/span><\/a><span style=\"font-weight: 400;\"> vir aandag dr Jean.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h4><strong>Interessant<\/strong><\/h4>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u2019n Hoes kan teen 80 km\/u beweeg en sowat 3\u00a0000 sproeidruppels vrystel. \u2019n Nies beweeg tot 160 km\/u en stel 100\u00a0000 druppels vry.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sowat 50 miljoen mense is in 1918 met die Groot Griep-epidemie w\u00eareldwyd dood.<\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Deur Christa Swanepoel &nbsp; Is die s\u00eading waar? \u2019n Verkoue of griep klaar binne 14 dae op m\u00e9t medisyne en binne twee weke sonder medisyne. Dieselfde tydperk dus! Ons het meer gaan uitvind oor hierdie virussiektes. &nbsp; Wat presies is [&hellip;]<\/p>\n","protected":false},"author":58,"featured_media":154274,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2949,667],"tags":[198,2023,2206,6294],"class_list":["post-154258","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-leef-gesond","category-gesondheid","tag-simptome","tag-verkoue","tag-griep","tag-behandeling"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Verkoue, griep of iets erger? S\u00f3 weet jy | rooi rose<\/title>\n<meta name=\"description\" content=\"Jou neus is toe, jou keel is seer, jy hoes jou longe uit en jy voel ellendig. 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