{"id":153152,"date":"2025-05-21T15:23:21","date_gmt":"2025-05-21T13:23:21","guid":{"rendered":"https:\/\/novanews.co.za\/rooirose\/?p=153152"},"modified":"2025-05-22T08:57:24","modified_gmt":"2025-05-22T06:57:24","slug":"sa-se-stille-epidemie-onopgespoorde-hipertensie-stel-jou-lewe-in-gevaar","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/sa-se-stille-epidemie-onopgespoorde-hipertensie-stel-jou-lewe-in-gevaar\/","title":{"rendered":"SA se stille epidemie: Onopgespoorde hipertensie stel jou lewe in gevaar"},"content":{"rendered":"<p><span data-contrast=\"none\">Tydens <em>May Measurement Month<\/em> maak gesondheidskenners mense attent op hipertensie (HTN) of ho\u00eb bloeddruk, &#8216;n toestand wat miljoene mense w\u00eareldwyd affekteer, maar steeds skrikwekkend ondergediagnoseerd en onderbehandeld bly. &#8216;n Onlangse studie het, erger nog, bevind dat 74% van pasi\u00ebnte onbewus is dat hulle die risiko van hipertensie het of van hul hipertensiestatus is.<\/span><span data-ccp-props=\"{&quot;335557856&quot;:16777215,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p>\n<p><span data-ccp-props=\"{&quot;335557856&quot;:16777215,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">HTN staan bekend as die belangrikste risikofaktor vir kardiovaskul\u00eare siekte (KVD) in Suid-Afrika.2 Met kardiovaskul\u00eare siekte wat onder die toptienoorsake van sterftes w\u00eareldwyd val, was die opsporing en beheer van bloeddruk nog nooit belangriker nie.<\/span><span data-ccp-props=\"{&quot;335557856&quot;:16777215,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p>\n<p><span data-ccp-props=\"{&quot;335557856&quot;:16777215,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Onbeheerde hipertensie kan tot ernstige gesondheidskomplikasies lei, wat die risiko van hartaanval, beroerte, nierversaking en hartversaking aansienlik verhoog. Dit is ook gekoppel aan &#8216;n groter waarskynlikheid om demensie te ontwikkel en kan algehele lewensgehalte drasties verminder. Hierdie gevolge dra by tot \u2019n verhoogde sterfte- en siektesyfer, wat die belangrikheid van vroe\u00eb opsporing, behandeling en hantering van ho\u00eb bloeddruk onderstreep.<\/span><\/p>\n<p><span data-contrast=\"none\">\u00a0<\/span><span data-ccp-props=\"{&quot;335557856&quot;:16777215,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p>\n<h4><strong>May Measurement Month\u00a0<\/strong><\/h4>\n<p>&nbsp;<\/p>\n<p><span data-contrast=\"none\">&#8216;n Openbare gesondheidsveldtog genaamd &#8220;Because I Say So&#8221; is deel van &#8216;n w\u00eareldwye bloeddruksifting-inisiatief, May Measurement Month. Dit is &#8216;n openbare oproep aan almal om hul bloeddruk (BP) na te laat gaan. Hierdie nie-indringende toets neem net vyf minute, is GRATIS gedurende May Measurement Month, en kan help om lewens te red.<\/span><span data-ccp-props=\"{&quot;335557856&quot;:16777215,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Prof Erika Jones, die president van die Suid-Afrikaanse Hipertensievereniging, s\u00ea: &#8220;Hipertensie word dikwels die &#8216;stille moordenaar&#8217; genoem omdat dit tipies geen simptome toon totdat beduidende skade plaasgevind het nie. Dit is &#8216;n hoofoorsaak van hartsiektes en beroerte, wat verantwoordelik is vir byna die helfte van verwante sterftes w\u00eareldwyd. Ten spyte hiervan, bly bewustheid, behandeling en beheer kommerwekkend laag.&#8221;<\/span><span data-ccp-props=\"{&quot;335557856&quot;:16777215,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-153157 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2025\/05\/Get-a-Free-BP-check-in-May-500x333.jpg\" alt=\"\" width=\"500\" height=\"333\" \/><\/p>\n<p><span data-ccp-props=\"{&quot;335557856&quot;:16777215,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p>\n<h4><strong>Die omvang van die probleem\u00a0<\/strong><\/h4>\n<p>&nbsp;<\/p>\n<p><strong>Die statistieke, soos aangeteken in 2019, skets &#8216;n kommerwekkende prentjie:\u00a0<\/strong><\/p>\n<ul>\n<li><span data-contrast=\"none\"> 4,06 miljard volwassenes is deur ho\u00eb sistoliese bloeddruk geraak1<\/span><\/li>\n<li><span data-contrast=\"none\"> 1,3 miljard volwassenes (30-79 jaar) word deur hipertensie geraak\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\"> 10,8 miljoen sterftes wat verband hou met verhoogde bloeddruk<\/span><\/li>\n<li><span data-contrast=\"none\"> Ongeveer 60% van volwassenes ontwikkel hipertensie teen die ouderdom van 60\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\"> Tot 90% van volwassenes wat tot 80 jaar oud is, sal waarskynlik hipertensie ontwikkel<\/span><\/li>\n<li><span data-contrast=\"none\"> Hipertensie veroorsaak meer as 50% van hartsiektes, beroertes en hartversaking gevalle\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-ccp-props=\"{&quot;335557856&quot;:16777215,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Suid-Afrika staar &#8216;n buitengewone ho\u00eb las in die gesig, met die Suid-Afrikaanse Demografiese en Gesondheidsopname (SADHS) wat &#8216;n voorkoms van hipertensie van 46,0% by vroue en 44,0% by mans ouer as 18 jaar rapporteer. Meer as 80% van mense wat met hipertensie leef, het onbeheerde bloeddruk. Hierdie voorkoms oorskry aansienlik die globale gemiddelde van 31,1%.<\/span><\/p>\n<p><span data-ccp-props=\"{&quot;335557856&quot;:16777215,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">\u2019n Veelsydige benadering is nodig om hipertensie te voorkom en op te spoor. Dit sluit robuuste siftingsbeleide in wat aanvanklike bloeddrukondersoeke vanaf die ouderdom van 18 insluit, met gereelde opvolgsessies en opportunistiese siftings in verskeie omgewings soos werkplekke, skole en gemeenskapslokale.\u00a0<\/span><span data-ccp-props=\"{&quot;335557856&quot;:16777215,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p>\n<p><span data-ccp-props=\"{&quot;335557856&quot;:16777215,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">&#8220;Daarbenewens is lewenstylingrypings, soos om &#8216;n gebalanseerde dieet te volg en meer aktief te wees, ook noodsaaklik om die risiko van hipertensie te bestuur en te verminder,&#8221; verduidelik prof Erika.<\/span><span data-ccp-props=\"{&quot;335557856&quot;:16777215,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p>\n<p><span data-ccp-props=\"{&quot;335557856&quot;:16777215,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Volgens die W\u00eareldgesondheidsorganisasie eis hierdie chroniese siekte jaarliks \u200b\u200bmeer as 11 miljoen lewens \u2013 wat dit die mensdom se grootste epidemie ooit maak. <\/span><\/p>\n<p><span data-ccp-props=\"{&quot;335557856&quot;:16777215,&quot;335559739&quot;:0}\">Lees ook:\u00a0<a href=\"https:\/\/novanews.co.za\/rooirose\/kruie-en-vitamiene-vir-jou-verkoue\/\">Kruie en vitamiene vir jou verkoue<\/a>\u00a0<\/span><\/p>\n<p><span data-ccp-props=\"{&quot;335557856&quot;:16777215,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p>\n<p><strong>Suid-Afrikaners word daaraan herinner om in Mei na hul plaaslike apteek, kliniek of dokter te gaan om gratis getoets te word.\u00a0 Klik <a href=\"https:\/\/www.hypertension.org.za\/pages\/screening-sites\">hier<\/a>, vind &#8216;n deelnemende apteek in jou omgewing en kry die toets vandag nog.<\/strong><\/p>\n<p><span data-contrast=\"none\">\u00a0<\/span><span data-ccp-props=\"{&quot;335557856&quot;:16777215,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">\u00a0<\/span><span data-ccp-props=\"{&quot;335557856&quot;:16777215,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p>\n<p><em>Verwysings:\u00a0<\/em><\/p>\n<p>&nbsp;<\/p>\n<ol>\n<li><em>World Heart Federation Roadmap for Hypertension &#8211; Opgedateer\u00a0<\/em><\/li>\n<li data-leveltext=\"%1.\" data-font=\"Segoe UI\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:0,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[65533,0],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;%1.&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><em>Factors influencing treatment adherence in hypertension and HIV management in South Africa: A comparative literature review\u00a0<\/em><\/li>\n<li data-leveltext=\"%1.\" data-font=\"Segoe UI\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:0,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[65533,0],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;%1.&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><em>Worldwide trends in hypertension prevalence and progress in treatment and control from 1990 to 2019: a pooled analysis of 1201 population-representative studies with 104 million participants The Lancet <a href=\"https:\/\/www.thelancet.com\/journals\/lancet\/issue\/vol398no10304\/PIIS0140-6736(21)X0038-4\">VOLUME 398, ISSUE 10304<\/a>, P957-980, SEPTEMBER 11, 2021.<\/em><\/li>\n<li data-leveltext=\"%1.\" data-font=\"Segoe UI\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:0,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[65533,0],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;%1.&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><em>World Heart Federation Roadmap for Hypertension &#8211; Opgedateer\u00a0<\/em><\/li>\n<li data-leveltext=\"%1.\" data-font=\"Segoe UI\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:0,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[65533,0],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;%1.&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><em>In England (2011) &gt;56% from age 60. The Lancet 2014; 383:1912-1919<\/em><\/li>\n<li><em>Worldwide trends in hypertension prevalence and progress in treatment and control from 1990 to 2019: a pooled analysis of 1201 population-representative studies with 104 million participants The Lancet <a href=\"https:\/\/www.thelancet.com\/journals\/lancet\/issue\/vol398no10304\/PIIS0140-6736(21)X0038-4\">VOLUME 398, ISSUE 10304<\/a>, P957-980, SEPTEMBER 11, 2021<\/em><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Lees ook:\u00a0<\/strong><a href=\"https:\/\/novanews.co.za\/rooirose\/goeie-energieplanne-wat-altyd-werk\/\">Goeie energieplanne wat altyd werk<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tydens May Measurement Month maak gesondheidskenners mense attent op hipertensie (HTN) of ho\u00eb bloeddruk, &#8216;n toestand wat miljoene mense w\u00eareldwyd affekteer, maar steeds skrikwekkend ondergediagnoseerd en onderbehandeld bly. &#8216;n Onlangse studie het, erger nog, bevind dat 74% van pasi\u00ebnte onbewus [&hellip;]<\/p>\n","protected":false},"author":58,"featured_media":153173,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2949,667],"tags":[4227,5264,71199],"class_list":["post-153152","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-leef-gesond","category-gesondheid","tag-bloeddruk","tag-hoe-bloeddruk","tag-hipertensie"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>SA se stille epidemie: Onopgespoorde hipertensie stel jou lewe in gevaar | rooi rose<\/title>\n<meta name=\"description\" content=\"GRATIS bloeddrukondersoeke is hierdie Mei landswyd beskikbaar!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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