{"id":150585,"date":"2025-01-30T11:49:03","date_gmt":"2025-01-30T09:49:03","guid":{"rendered":"https:\/\/novanews.co.za\/rooirose\/?p=150585"},"modified":"2025-02-04T08:56:35","modified_gmt":"2025-02-04T06:56:35","slug":"die-groot-gemis-hiers-wat-jy-moet-weet-as-jy-sukkel-om-swanger-te-raak","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/die-groot-gemis-hiers-wat-jy-moet-weet-as-jy-sukkel-om-swanger-te-raak\/","title":{"rendered":"Die groot gemis: Hier&#8217;s wat jy moet weet as jy sukkel om swanger te raak"},"content":{"rendered":"<p><em>Deur Christa Swanepoel<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>Dis \u2019n diep hartseer wat menige vrou ervaar. Elke maand, vir twee en \u2019n half jaar, was Martie* van Polokwane emosioneel uitgeput nadat sy met hoop in haar hart \u2019n swangerskapstoets gedoen het. Telkens was die uitslag dat sy nie swanger was nie. Die smart was te veel om te hanteer.<\/p>\n<p>\u201cToe ons ten einde laas na \u2019n vrugbaarheidskliniek in Sandton verwys is,\u201d vertel sy, \u201chet die hoop opnuut weer opgevlam. Ons het gebid dat ons antwoorde sou ontvang oor hoe om ons swangerskapsreis te begin. Ons het geglo dat ons hier antwoorde sou kry en was ongelooflik opgewonde.\u201d<\/p>\n<p>Die resultaat was egter nie wat hulle verwag het nie. Hulle het daar die nuus gekry dat hulle slegs \u2019n 9% kans het om swanger te raak. Dis minder as 10%. Hulle was verslae.<\/p>\n<p>Dit was vir hulle hartverskeurend om te weet dat daar byna geen kans was om hul eie kinders te h\u00ea nie. \u201cEk en my man het op pad huis toe skaars met mekaar gepraat. Ek het byna die hele pad terug in die motor net gesit en huil,\u201d s\u00ea Martie.<br \/>\nGelukkig kon hulle hul hartseer met mekaar deel. Terug by die huis het hulle mekaar belowe dat hulle saam hierin sou wees en nie sou toelaat dat dit hul huwelik vernietig nie.<\/p>\n<p>\u201cLater daardie aand,\u201d gaan Martie voort, \u201cnadat my man aan die slaap geraak het, het ek myself in die badkamer toegesluit, op die vloer gaan sit en so saggies as moontlik gehuil, in die hoop dat hy my nie sal hoor nie. Ek het met God gepraat en vir Hom ges\u00ea ek kan nie bid nie. Ek is gewond. Ek is kwaad. Waarom ons?<br \/>\n\u201cOm te s\u00ea dat ek emosioneel ly en gebroke is, is om dit ligtelik te stel. Niemand kan verstaan hoe jy voel of wat jy deurmaak as hulle dit nie self deurgemaak het nie.\u201d<\/p>\n<p>Hulle bly steeds glo en hoop dat \u2019n wonderwerk sal gebeur.<\/p>\n<p>&nbsp;<\/p>\n<h4><strong>Wat is onvrugbaarheid?<\/strong><\/h4>\n<p>Die begrip \u201convrugbaarheid\u201d word gebruik wanneer die vermo\u00eb om swanger te raak afneem of afwesig is. Dit beteken nog nie dat jy glad nie kinders sal kan h\u00ea nie, maar dat jy behandeling of ondersteuning nodig het om swanger te raak.<br \/>\nOnvrugbaarheid kom ter sprake wanneer \u2019n paartjie n\u00e1 12 maande se gereelde onbeskermde seks, of ses maande vir \u2019n vrou ouer as 35 jaar, nie swanger kan raak nie.<\/p>\n<p>Daar is twee soorte onvrugbaarheid. Prim\u00eare onvrugbaarheid is wanneer \u2019n vrou nog nie vantevore swanger was nie. Sekond\u00eare onvrugbaarheid is wanneer \u2019n vrou reeds \u2019n kind gehad het en nie weer swanger kan raak nie.<br \/>\nBaie paartjies wat sukkel om swanger te raak, kan dit aan \u2019n moontlike mediese toestand toeskryf. In \u2019n derde van die gevalle l\u00ea die probleem by die vrou, in \u2019n derde by die man en by nog \u2019n derde by die man en die vrou. Maar die hartseer is dat een uit elke ses paartjies sukkel om swanger te raak.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-150588 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2025\/01\/pexels-rdne-6149303-400x600.jpg\" alt=\"\" width=\"400\" height=\"600\" \/><\/p>\n<p>&nbsp;<\/p>\n<h4><strong>Tekens, simptome en algemene oorsake van onvrugbaarheid by die vrou<\/strong><\/h4>\n<p>&nbsp;<\/p>\n<ul>\n<li>Melk wat deur die bors afgeskei word.<\/li>\n<li>Chroniese pyn in jou pelvis.<\/li>\n<li>Seks is moeilik..<\/li>\n<li>Oormatige aknee of hare op die gesig.<\/li>\n<li>\u2019n Geskiedenis van pelvisinfeksie.<\/li>\n<li>\u2019n Geskiedenis van seksueel oordraagbare siekte (SOI).<\/li>\n<li>As jy \u2019n inwendige geboortebeperkingstoestel gebruik het.<\/li>\n<li>Ongereelde menstruasie of geen menstruasie nie.<\/li>\n<li>N\u00e1 \u2019n sterilisasie of as dit onsuksesvol omgekeer is.<\/li>\n<li>Twee of meer miskrame.<\/li>\n<li>Van die algemeenste mediese oorsake sluit in \u2019n abnormale skildklier, die gebrek of afwesigheid van ovulasie, endometriose, polisistiese ovariumsindroom, hiperprolaktinemie (\u2019n afwyking waarin jou pitu\u00eft\u00eare klier oormatige hoeveelhede van die hormoon prolaktien afskei).<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h4><strong>Watter rol speel ouderdom?<\/strong><\/h4>\n<p>Ons lees al meer van vroue wat in hul veertigerjare hul eerste baba(s) kry.<br \/>\nAs jy besluit om kinders te h\u00ea, is dit egter raadsaam om nie tot dan te wag nie.<br \/>\n\u2019n Vrou is op haar vrugbaarste in haar vroe\u00eb twintigerjare en vanaf 35 jaar begin haar vrugbaarheid afneem in die sin dat die gehalte en hoeveelheid van haar eierselle afneem. Mans bly baie langer vrugbaar hoewel die semengehalte en -hoeveelheid ook n\u00e1 45 begin agteruitgaan.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-150591 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2025\/01\/pexels-martabranco-29027953-500x333.jpg\" alt=\"\" width=\"500\" height=\"333\" \/><\/p>\n<p>&nbsp;<\/p>\n<h4><strong>Wanneer om hulp te soek<\/strong><\/h4>\n<p>Die spesialiste by Medfem-vrugbaarheidskliniek beveel aan dat jy hulp soek as julle wil swanger raak, en jy op enige van die volgende stellings \u201cja\u201d kan antwoord. Dit beteken nie enigiets is fout nie, maar as daar probleme is, kan dit hanteer word en jou hope bekommernis spaar.<\/p>\n<ul>\n<li>Is jy en jou maat al bekommerd omdat jy nog nie swanger geraak het nie?<\/li>\n<li>Is jy jonger as 35 jaar en het julle al meer as \u2019n jaar probeer om swanger te raak?<\/li>\n<li>Is jy ouer as 35 jaar en het julle al meer as ses maande probeer om swanger te raak?<\/li>\n<li>Is jou maandstondes pynlik?<\/li>\n<li>Was jy of jou maat tevore in \u2019n verhouding waar julle probeer swanger raak het en dit nie suksesvol was nie?<\/li>\n<li>Het jou maat vantevore \u2019n besering aan sy testikels opgedoen?<\/li>\n<li>Het jy \u2019n groot operasie aan jou buik gehad?<\/li>\n<li>Is jy ouer as 35?<\/li>\n<li>Het jou maat \u2019n operasie aan sy testikels gehad?<\/li>\n<li>Het jy al \u2019n ektopiese swangerskap (buite die baarmoeder) gehad, gewoonlik in een van die fallopiese buise?<\/li>\n<li>Het jy al melkafskeiding uit jou borste gehad?<\/li>\n<li>Het jy diabetes, Cushing se sindroom of \u2019n skildklierprobleem?<\/li>\n<li>Is jy oor- of ondergewig?<\/li>\n<li>Kan julle om een of ander rede nie gereeld seks h\u00ea nie?<\/li>\n<li>Het jy chlamydia of pelviese inflammatoriese siekte (PID) gehad?<\/li>\n<li>Het jou maat pampoentjies gehad?<\/li>\n<li>Sukkel jou maat om seks te h\u00ea?<\/li>\n<li>Het jou maat ejakulasieprobleme?<\/li>\n<li>Het jy \u2019n familiegeskiedenis van diabetes of skildklierafwykings?<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h4><strong>\u2019n Paar opsies in ekstreme gevalle<\/strong><\/h4>\n<p>&nbsp;<\/p>\n<ul>\n<li>Kunsmatige inseminasie<\/li>\n<li>In vitro-bevrugting (IVB)<\/li>\n<li>Skenker-sperms of -ova<\/li>\n<li>Surrogasie<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-150590 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2025\/01\/pexels-pavel-danilyuk-7055905-500x334.jpg\" alt=\"\" width=\"500\" height=\"334\" \/><\/p>\n<p>&nbsp;<\/p>\n<h4><strong>Dit kan help<\/strong><\/h4>\n<p>Navorsing toon dat vroue wat onvrugbaarheid ervaar, dieselfde angs- en depressievlakke het as vroue met kanker, hartsiektes en MIV.<\/p>\n<p>Hoewel stres opsigself nie onvrugbaarheid kan veroorsaak nie, kan stres wel inmeng met \u2019n vrou se vermo\u00eb om swanger te raak. Volgens navorsing is vroue met \u2019n geskiedenis van depressie se kans om onvrugbaar te wees dubbeld so groot. Angs kan ook die tyd wat nodig is om swanger te raak, verleng. Selfs met in vitro-bevrugting kan stres die sukses daarvan be\u00efnvloed.<\/p>\n<p>Die spesialiste by die Medfem-kliniek verstaan waardeur \u2019n vrou (en haar maat) gaan wat sukkel om swanger te raak.<\/p>\n<p>Dit raak elke aspek van \u2019n vrou se lewe. Hoe sy oor haarself voel, haar verhouding met haar maat en ander mense naby aan haar. Hulle beklemtoon dat die komplekse emosionele reaksie op onvrugbaarheid normaal is en kan gevoelens van verlies, jaloesie, ontkenning, skaamte, isolasie, woede en frustrasie insluit. Jy en jou maat kan ook verskillend reageer, maar dit sal julle baat om hanteringsmeganismes aan te leer om dit te bestuur.<\/p>\n<p>&nbsp;<\/p>\n<h4><strong>Hulle gee kortliks die volgende raad:<\/strong><\/h4>\n<p>&nbsp;<\/p>\n<ul>\n<li>Erken hoe jy voel en verstaan dat dit normaal is.<\/li>\n<li>Gee uiting aan jou gevoelens. Hoe meer jy daaroor praat, hoe makliker word dit.<\/li>\n<li>Kry ondersteuning en berading. Dit help as jy mense het wat kan luister en hoor hoe jy voel.<\/li>\n<li>Gun dit vir jouself om oor jou droom te rou. Jy moet deur die rouproses gaan om weer heel te word.<\/li>\n<li>Kommunikeer met jou maat. Die stryd met onvrugbaarheid en die behandeling plaas groot druk op \u2019n huwelik. Kry saam hulp.<\/li>\n<li>Kry al die inligting wat jy kan. Lees, praat met jou dokter of berader of ondersteuningsgroep asook met ander wat dieselfde as jy deurmaak. Kennis verminder dikwels die vrees van onsekerheid.<\/li>\n<li>Vra vir hulp, hetsy of dit net iemand is wat na jou sal luister. Dit help om te weet jy is nie alleen nie.<\/li>\n<li>Wees goed vir jouself. Pas jou gesondheid op en bederf jouself van tyd tot tyd.<\/li>\n<li>Lig die mense na aan jou in oor die situasie sodat hulle nie uit onkunde dinge s\u00ea of doen nie.<\/li>\n<li>Hou seks pret en nie net iets wat jy moet doen wanneer jy moet nie.<\/li>\n<li>Jy mag maar nee s\u00ea vir geleenthede waar babas die middelpunt is as dit vir jou te moeilik is.<\/li>\n<li>Kry maniere om stres te verminder deur stokperdjies of ander aktiwiteite wat jy voorheen geniet het.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><em>*skuilnaam<\/em><br \/>\n<em>Besoek www.medfem.co.za vir meer inligting<\/em><br \/>\n<em>Bykomende bron: Mayo-kliniek<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Lees ook:\u00a0<\/strong><a href=\"https:\/\/novanews.co.za\/rooirose\/11-gesondheidsondersoeke-wat-vroue-moet-doen\/\">11 gesondheidsondersoeke wat vroue moet doen<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Deur Christa Swanepoel &nbsp; Dis \u2019n diep hartseer wat menige vrou ervaar. Elke maand, vir twee en \u2019n half jaar, was Martie* van Polokwane emosioneel uitgeput nadat sy met hoop in haar hart \u2019n swangerskapstoets gedoen het. Telkens was die [&hellip;]<\/p>\n","protected":false},"author":58,"featured_media":150587,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2949,679,667,662],"tags":[27,1783,6003,85039],"class_list":["post-150585","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-leef-gesond","category-ouerskap","category-gesondheid","category-jou-lewe","tag-swanger","tag-swangerskap","tag-onvrugbaarheid","tag-onvrugbaarheidskwessies"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Die groot gemis: Hier&#039;s wat jy moet weet as jy sukkel om swanger te raak | rooi rose<\/title>\n<meta name=\"description\" content=\"As \u2019n mens nie self daardeur is nie, kan jy jou nie indink hoe dit moet wees om na \u2019n kind te smag en nie swanger te raak nie.\" 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