{"id":140986,"date":"2023-11-24T11:48:00","date_gmt":"2023-11-24T09:48:00","guid":{"rendered":"https:\/\/novanews.co.za\/rooirose\/?p=140986"},"modified":"2023-11-24T11:53:50","modified_gmt":"2023-11-24T09:53:50","slug":"vyf-vinnige-vrae-vrydag-met-marna-van-die-brug","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/vyf-vinnige-vrae-vrydag-met-marna-van-die-brug\/","title":{"rendered":"Vyf-vinnige-vrae-Vrydag met Marna van &#8216;Die Brug&#8217;"},"content":{"rendered":"<p>In die hartjie van die ruie wildernis naby Buffeljagsdam buite Swellendam, het 12 vreemdelinge \u2019n avontuur aangepak om \u2019n brug te bou. Dit is nou letterlik en metafories, in kykNET se aangrypende nuwe werklikheidsprogram, <em><strong>Die Brug<\/strong><\/em>. Gisteraand se episode het \u2019n onverwagse wending geneem toe <strong>Marna Grobler<\/strong>, \u2019n 53-jarige geleentheidsbeplanner en driekampatleet van Roodepoort in Johannesburg, die kompetisie vaarwel moes roep.<\/p>\n<p>&nbsp;<\/p>\n<p>Die plaaslike verwerking van die internasionaal bekroonde werklikheidsreeks, daag deelnemers uit om binne 20 dae \u2019n brug te bou om by die gesogte prys van R1 miljoen uit te kom. Buiten die fisieke uitdagings, hou die struktuur kinkels in wat die groep se sosiale vaardighede, morele waardes en uithouvermo\u00eb tot die uiterste toets.<\/p>\n<p>&nbsp;<\/p>\n<p>Marna, \u2019n <em>go-getter<\/em>, bekend vir haar stiptelikheid, motivering en leierseienskappe, is \u2019n geleentheidsbeplanner en driekampatleet. \u2019n Gesonde leefstyl is vir haar belangrik en sy het onder meer \u2019n groen Comrades-nommer. \u201cMense sal my sien en my tannie noem. Kyk ek het \u2019n kleintjie dood daaraan. Moenie my tannie nie noem nie. Hierdie is nie \u2019n tannie nie. Ek is \u2019n <em>go-getter<\/em>. My ouderdom gaan jou verras,\u201d vertel sy.<\/p>\n<p>&nbsp;<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CT3nL6WqcYu\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/CT3nL6WqcYu\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">A post shared by MARNA | 50andMe (@marna50andme)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<p>&nbsp;<\/p>\n<p>Haar onverwagse vertrek het ontvou toe Jacques, wat skaars op die eiland aangekom het, die moeilike taak gehad het om alleen te besluit wie volgende verwyder moet word. Toe hy Marna se naam noem, was die meeste van die ander spelers verbaas, en Marna het erken sy was naar van skok.<\/p>\n<p>&nbsp;<\/p>\n<p>Buiten die opwindende avontuur wat op die skerm uitgebeeld word, weerspie\u00ebl <a href=\"https:\/\/novanews.co.za\/rooirose\/so-werk-kyknet-se-nuwe-avontuur-realiteitsreeks-die-brug\/\" target=\"_blank\" rel=\"noopener\"><em>Die Brug<\/em><\/a> ook die deelnemers se persoonlike reise om struikelblokke te oorkom en br\u00fbe na nuwe moontlikhede in hul lewe te bou.<\/p>\n<p>&nbsp;<\/p>\n<p>Marna vertel dat haar deelname aan die program oor meer as die strewe na die groot prys gegaan het; sy wou wys dat \u201cdie lewe nie n\u00e1 50 stop nie; almal het dit in hulle om doelwitte te stel en te bereik \u2013 maak nie saak hoe oud jy is, wie jy is of waar jy vandaan kom nie.\u201d<\/p>\n<p>&nbsp;<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/Cul1IC-Kzwh\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/Cul1IC-Kzwh\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">A post shared by MARNA | 50andMe (@marna50andme)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<p>&nbsp;<\/p>\n<p>Sy wy juis haarself daaraan toe om vroue deur haar motiveringsblog, <a href=\"https:\/\/www.50andme.co.za\/\" target=\"_blank\" rel=\"noopener\"><em>50andMe<\/em><\/a>, te inspireer. Hier vind jy artikels en interaktiewe gesprekke oor welstand, menopouse, skoonheid, resepte, avonture, selfversorging en selfs inkopies.<\/p>\n<p>&nbsp;<\/p>\n<p>\u201cHierdie leefstylplatform is geskep kort nadat ek my 50ste draai om die son gemaak het. Ons wou \u2019n platform skep waar vroue hul stories kan vertel en hul paaie na geluk en sukses kan deel \u2013 \u2019n plek om \u2019n gevoel van behoort te vind.\u201d<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Karlien Meiring<\/strong> het meer oor Marna se persoonlike triomf gaan uitvind.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>Hoekom het jy besluit om vir <em>Die Brug<\/em> in te skryf?<\/h4>\n<p>&nbsp;<\/p>\n<p>Ek hou daarvan om gedurig nuwe ervarings op te doen, nuwe dinge te leer, myself te verbeter en my perke te toets. Ek wil vir seker nie eendag stokoud wees en dink dat ek nie alles wat ek wou doen, gedoen het om \u2019n vol lewe te leef nie.<\/p>\n<p>&nbsp;<\/p>\n<h4>Watter boodskap of les hoop jy neem kykers weg van jou deelname aan <em>Die Brug<\/em>, veral di\u00e9 in die 50+ ouderdomsgroep?<\/h4>\n<p>&nbsp;<\/p>\n<p>Dit is belangrik vir ons as vroue om te weet dat ons ouer kan word en nie oorweldig hoef te voel nie, maar eerder <em>fabulous<\/em>. Ons gee onsself nie genoeg krediet nie en ons dink soms omdat ons ouer is, hierdie geleenthede nie vir ons beskikbaar is nie. Daar is genoeg sonskyn vir ons almal. Al wat dit verg om al ons drome en doelwitte bereik, is vertroue in onsself. Ouderdom is net \u2019n nommer \u2013 ons is ons energie, nie ons ouderdom nie.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-140991 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2023\/11\/Die-Brug-15-April-2023-5D2_0115-500x333.jpg\" alt=\"\" width=\"500\" height=\"333\" \/><\/p>\n<p>&nbsp;<\/p>\n<h4>Wat is die avontuurlustigste ding wat jy nog gedoen het, behalwe om aan die program deel te neem?<\/h4>\n<p>&nbsp;<\/p>\n<p>Ek het solo valskerm uit \u2019n vliegtuig vanaf 3 500 voet (1,07 km) gespring!<\/p>\n<p>&nbsp;<\/p>\n<h4>Watter dele van die program was vir jou die uitdagendste?<\/h4>\n<p>&nbsp;<\/p>\n<p>Geen koffie, die <em>portaloo<\/em> skoonmaak en saam met ses snorkende mans in een kamer slaap! Ek is nou goed voorbereid in al drie die bogenoemde en reg vir die tweede seisoen van <em>Die Brug<\/em>!<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-140989 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2023\/11\/Die-Brug-15-April-2023-5D2_0093-500x333.jpg\" alt=\"\" width=\"500\" height=\"333\" \/><\/p>\n<p>&nbsp;<\/p>\n<h4>Watter boodskap wil jy aan lesers met jou blog, <em>50andMe<\/em>, oordra?<\/h4>\n<p>&nbsp;<\/p>\n<p>Ek wil vroue help om fantasties eerder as oorweldig te voel soos hul ouer word. Hierdie platform is \u2019n dorpie van eendersdenkende vroue. Ons vier energie eerder as ouderdom, dit is \u2019n herinnering dat jou tyd aangebreek het om jouself te herontdek en jou passies met al jou energie, tyd en talent na te jaag.<\/p>\n<p>Vroue bereik dikwels hul grootste suksesse, geluk en vervulling n\u00e1 40. Al ons ondervinding en wysheid beteken dat ons beste dae nog kom!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><em><strong>Die Brug<\/strong> word op Donderdae om 20:00 op kykNET (DStv-kanaal 144) uitgesaai. Dit kan ook op DStv Stream gestroom word en is op Catch Up beskikbaar.<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Lees ook:\u00a0<\/strong><a href=\"https:\/\/novanews.co.za\/rooirose\/vyf-vinnige-vrae-met-nadia-valvekens-oor-diepe-waters\/\" target=\"_blank\" rel=\"noopener\">Vyf-vinnige-vrae met Nadia Valvekens oor &#8216;Diepe Waters&#8217;<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In die hartjie van die ruie wildernis naby Buffeljagsdam buite Swellendam, het 12 vreemdelinge \u2019n avontuur aangepak om \u2019n brug te bou. Dit is nou letterlik en metafories, in kykNET se aangrypende nuwe werklikheidsprogram, Die Brug. Gisteraand se episode het [&hellip;]<\/p>\n","protected":false},"author":58,"featured_media":140992,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[661,675],"tags":[166,74780,85475,85508,85509],"class_list":["post-140986","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ons-mense","category-bekendes","tag-kyknet","tag-werklikheidsreeks","tag-die-brug","tag-marna-grobler","tag-50andme"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vyf-vinnige-vrae-Vrydag met Marna van &#039;Die Brug&#039; | rooi rose<\/title>\n<meta name=\"description\" content=\"&quot;Vroue bereik dikwels hul grootste suksesse, geluk en vervulling n\u00e1 40. 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