{"id":140365,"date":"2023-10-26T13:36:28","date_gmt":"2023-10-26T11:36:28","guid":{"rendered":"https:\/\/novanews.co.za\/rooirose\/?p=140365"},"modified":"2023-10-26T13:41:17","modified_gmt":"2023-10-26T11:41:17","slug":"kyk-mooi-na-jou-ooggesondheid-mnr-sa-finalis-vertel-hoe","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/kyk-mooi-na-jou-ooggesondheid-mnr-sa-finalis-vertel-hoe\/","title":{"rendered":"Kyk mooi na jou ooggesondheid &#8211; Mnr SA-finalis skei die feite van fiksie"},"content":{"rendered":"<p><em><span style=\"font-weight: 400;\">Deur Karlien Meiring. Foto&#8217;s: Verskaf<\/span><\/em><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Ons o\u00eb is kosbare organe wat &#8216;n belangrike rol speel in hoe ons die w\u00eareld ervaar en daarmee in wisselwerking tree. Dit is geen wonder dat daar talle wanopvattings oor ooggesondheid is nie. <\/span><span style=\"font-weight: 400;\">Die oogkundige, sakeman en Mnr. SA Top 10-finalis, <\/span><b>Tiaan Massyn<\/b><span style=\"font-weight: 400;\">,<\/span><span style=\"font-weight: 400;\"> het ons gehelp om tussen die feite en mites ten opsigte van ooggesondheid te onderskei, sodat ons beter vir ons visie kan sorg.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Tiaan bestuur suksesvolle oogkundige praktyke in Pretoria en die Kaap en as oogkundige het hy eerstehandse ervaring van die impak van swak sig en ooggesondheid op mense se lewensgehalte.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><i><span style=\"font-weight: 400;\">\u201cOm gesonde o\u00eb te kan h\u00ea en goed te kan sien is sekerlik een van die grootste geskenke wat \u2019n mens kan ontvang. Dit is egter iets wat baie van ons as vanselfsprekend aanvaar.\u201d<\/span><\/i><\/p>\n<p>&nbsp;<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CxKHYJWtdpR\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/CxKHYJWtdpR\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener noreferrer\">A post shared by Tiaan Massyn (@tiaan_massyn)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Die 29-jarige meen die toename in jongmense met swak sig is skrikwekkend. <\/span><i><span style=\"font-weight: 400;\">\u201cOns lewe in \u2019n digitale w\u00eareld waar kinders op \u2019n jong ouderdom reeds aan skerms blootgestel word. As gevolg hiervan is daar die afgelope paar jaar \u2019n reusetoename in miopie (bysiendheid),\u201d<\/span><\/i><span style=\"font-weight: 400;\"> verduidelik hy.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Nog \u2019n kwessie wat mense nie sommer met ooggesondheid assosieer nie, is diabetes. Volgens Tiaan kan di\u00e9 siekte na diabetiese retinopatie lei, wat katastrofiese gevolge vir lyers se visie kan inhou. Dus moedig hy mense aan om nie net op hul eie visie te fokus nie, maar ook op die sig van die mense om hulle te let.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Hy sien die Mnr. SA-kompetisie as uiters betekenisvol en as \u2018n geleentheid om ander te help. <\/span><i><span style=\"font-weight: 400;\">\u201cDit is natuurlik vreeslik lekker, maar ook baie uitdagend. Dit bou karakter, help jou groei, en laat jou ook baie van jouself leer.\u201d<\/span><\/i><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-140370 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2023\/10\/IMG_4709JPG-400x600.jpg\" alt=\"\" width=\"400\" height=\"600\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u00a0\u00a0<\/span><\/p>\n<p><strong>Wat s\u00ea Tiaan oor van die mees algemene aannames oor ooggesondheid?\u00a0<\/strong><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li aria-level=\"1\">\n<h4>Om in swak lig te lees, is skadelik vir jou o\u00eb.<\/h4>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Waar.<\/strong> Om in swak of dowee lig te lees, kan jou o\u00eb belas en ongemak of oogstremming veroorsaak.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<ul>\n<li aria-level=\"1\">\n<h4>Jy kan jou visie met oogoefeninge verbeter.<\/h4>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Waar.<\/strong> Oogoefeninge kan help om sekere aspekte van jou sig te verbeter, soos fokus en ko\u00f6rdinasie, maar hulle kan nie die onderliggende oorsake van toestande soos naby- of bysiendheid korrigeer nie. Visieverbetering deur oefeninge is beperk. Oogoefeninge het wel groot voordele as dit kom by kinders met akkomodasie probleme.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<ul>\n<li aria-level=\"1\">\n<h4>Om vir skerms te kyk is skadelik vir jou o\u00eb en daarom moet jy &#8216;n bril dra wat blou lig blok.<\/h4>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\"><strong>Waar.<\/strong> Langdurige blootstelling aan &#8216;n rekenaarskerm kan digitale oogmoegheid veroorsaak. Blou lig van skerms kan bydra tot o\u00eb-moegheid en kan jou slaappatrone ontwrig. Studies wys dat lense wat blou lig blok hierdie effek kan help verminder, maar die bewyse van hul effektiwiteit om oor die langtermyn skade te voorkom, word nog bevraagteken.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<ul>\n<li aria-level=\"1\">\n<h4>Om naby aan die TV te sit, kan jou o\u00eb beskadig.<\/h4>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Waar.<\/strong> Om baie naby aan &#8216;n televisie te sit, kan jou o\u00eb belas en ongemak veroorsaak. Dit word aanbeveel om &#8216;n gepaste kykafstand te handhaaf om o\u00eb-moegheid te voorkom.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<ul>\n<li aria-level=\"1\">\n<h4>\u2019n Oogondersoek is slegs nodig as jy probleme het.<\/h4>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Vals.<\/strong> Gereelde oogondersoeke is noodsaaklik. Optometriste gebruik gevorderde tegnologie in die praktyk om na \u2018n persoon se totale ooggesondheid te kyk en gevolglik oogsiektes te voorkom wat dalk nog nie simptome wys nie. Dit is ook baie belangrik vir pasi\u00ebnte om gereelde oogtoetse te doen as hulle familie geskiedenis siektes soos glaukoom of diabetes insluit..<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Dit is noodsaaklik om feite van fiksie te skei wanneer dit by ooggesondheid kom. Onthou om &#8216;n gebalanseerde dieet te handhaaf, gereeld \u2018n breek van skerms te neem en professionele hulp te soek wanneer jy sigprobleme ervaar.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tiaan moedig mense aan \u2019n draai by hul oogkundige te maak. <\/span><i><span style=\"font-weight: 400;\">\u201cOm te kan sien is \u2019n ongelooflike gawe van God. Ons o\u00eb vereis egter sorg en aandag. Met die regte behandeling en voorsorg kan baie sigprobleme voorkom word,\u201d<\/span><\/i><span style=\"font-weight: 400;\"> sluit hy af.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-140369 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2023\/10\/IMG_4718-500x477.jpg\" alt=\"\" width=\"500\" height=\"477\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Stem gerus <a href=\"https:\/\/www.mrsa.co.za\/product-page\/mr-sa-2023-tiaan-massyn\" target=\"_blank\" rel=\"noopener noreferrer\">hier<\/a> vir Tiaan vir Mnr. Suid-Afrika.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Lees ook:\u00a0<\/strong><a href=\"https:\/\/novanews.co.za\/rooirose\/hoe-om-dubbelwaarde-uit-jou-oogtoets-te-kry\/\" target=\"_blank\" rel=\"noopener noreferrer\">Hoe om dubbelwaarde uit jou oogtoets te kry<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Deur Karlien Meiring. Foto&#8217;s: Verskaf &nbsp; Ons o\u00eb is kosbare organe wat &#8216;n belangrike rol speel in hoe ons die w\u00eareld ervaar en daarmee in wisselwerking tree. Dit is geen wonder dat daar talle wanopvattings oor ooggesondheid is nie. Die [&hellip;]<\/p>\n","protected":false},"author":58,"featured_media":140367,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2950,667],"tags":[1587,2881,4761,85479,85480,85481],"class_list":["post-140365","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dieet","category-gesondheid","tag-oogsorg","tag-oogsorgbewustheid","tag-oogsiektes","tag-ooggesondheid","tag-tiaan-massyn","tag-mnr-sa"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kyk mooi na jou ooggesondheid - Mnr SA-finalis skei die feite van fiksie | rooi rose<\/title>\n<meta name=\"description\" content=\"\u201cOm te kan sien is \u2019n ongelooflike gawe van God. Ons o\u00eb vereis egter sorg en aandag. Met die regte behandeling en voorsorg kan baie sigprobleme voorkom word.\u201d\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/rooirose\/kyk-mooi-na-jou-ooggesondheid-mnr-sa-finalis-vertel-hoe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kyk mooi na jou ooggesondheid - Mnr SA-finalis skei die feite van fiksie | rooi rose\" \/>\n<meta property=\"og:description\" content=\"\u201cOm te kan sien is \u2019n ongelooflike gawe van God. Ons o\u00eb vereis egter sorg en aandag. Met die regte behandeling en voorsorg kan baie sigprobleme voorkom word.\u201d\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novanews.co.za\/rooirose\/kyk-mooi-na-jou-ooggesondheid-mnr-sa-finalis-vertel-hoe\/\" \/>\n<meta property=\"og:site_name\" content=\"rooi rose\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/rooirose\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-26T11:36:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-26T11:41:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2023\/10\/Screenshot_20231026_132535_Instagram.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1065\" \/>\n\t<meta property=\"og:image:height\" content=\"893\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Karlien Meiring\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@rooi_rose\" \/>\n<meta name=\"twitter:site\" content=\"@rooi_rose\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Karlien Meiring\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/kyk-mooi-na-jou-ooggesondheid-mnr-sa-finalis-vertel-hoe\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/kyk-mooi-na-jou-ooggesondheid-mnr-sa-finalis-vertel-hoe\\\/\"},\"author\":{\"name\":\"Karlien Meiring\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#\\\/schema\\\/person\\\/329e5312f1e72e9017e6599785327ec5\"},\"headline\":\"Kyk mooi na jou ooggesondheid &#8211; Mnr SA-finalis skei die feite van fiksie\",\"datePublished\":\"2023-10-26T11:36:28+00:00\",\"dateModified\":\"2023-10-26T11:41:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/kyk-mooi-na-jou-ooggesondheid-mnr-sa-finalis-vertel-hoe\\\/\"},\"wordCount\":693,\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/kyk-mooi-na-jou-ooggesondheid-mnr-sa-finalis-vertel-hoe\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/Screenshot_20231026_132535_Instagram.jpg\",\"keywords\":[\"oogsorg\",\"oogsorgbewustheid\",\"oogsiektes\",\"ooggesondheid\",\"Tiaan Massyn\",\"Mnr SA\"],\"articleSection\":[\"Dieet\",\"Gesondheid\"],\"inLanguage\":\"af-ZA\",\"copyrightYear\":\"2023\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/kyk-mooi-na-jou-ooggesondheid-mnr-sa-finalis-vertel-hoe\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/kyk-mooi-na-jou-ooggesondheid-mnr-sa-finalis-vertel-hoe\\\/\",\"name\":\"Kyk mooi na jou ooggesondheid - Mnr SA-finalis skei die feite van fiksie | rooi rose\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/kyk-mooi-na-jou-ooggesondheid-mnr-sa-finalis-vertel-hoe\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/kyk-mooi-na-jou-ooggesondheid-mnr-sa-finalis-vertel-hoe\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/Screenshot_20231026_132535_Instagram.jpg\",\"datePublished\":\"2023-10-26T11:36:28+00:00\",\"dateModified\":\"2023-10-26T11:41:17+00:00\",\"description\":\"\u201cOm te kan sien is \u2019n ongelooflike gawe van God. Ons o\u00eb vereis egter sorg en aandag. Met die regte behandeling en voorsorg kan baie sigprobleme voorkom word.\u201d\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/kyk-mooi-na-jou-ooggesondheid-mnr-sa-finalis-vertel-hoe\\\/#breadcrumb\"},\"inLanguage\":\"af-ZA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/kyk-mooi-na-jou-ooggesondheid-mnr-sa-finalis-vertel-hoe\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"af-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/kyk-mooi-na-jou-ooggesondheid-mnr-sa-finalis-vertel-hoe\\\/#primaryimage\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/Screenshot_20231026_132535_Instagram.jpg\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/Screenshot_20231026_132535_Instagram.jpg\",\"width\":1065,\"height\":893},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/kyk-mooi-na-jou-ooggesondheid-mnr-sa-finalis-vertel-hoe\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kyk mooi na jou ooggesondheid &#8211; Mnr SA-finalis skei die feite van fiksie\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#website\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/\",\"name\":\"rooi rose\",\"description\":\"Stylvol, sinvol, propvol\",\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"af-ZA\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#organization\",\"name\":\"Rooi rose\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"af-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/rrlogo.jpg\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/rrlogo.jpg\",\"width\":400,\"height\":400,\"caption\":\"Rooi rose\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/rooirose\\\/\",\"https:\\\/\\\/x.com\\\/rooi_rose\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#\\\/schema\\\/person\\\/329e5312f1e72e9017e6599785327ec5\",\"name\":\"Karlien Meiring\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"af-ZA\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7ff33f7e769a4ff8a8186fcb2ca44582fc8daf908f3445a4b7543146770b577c?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7ff33f7e769a4ff8a8186fcb2ca44582fc8daf908f3445a4b7543146770b577c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7ff33f7e769a4ff8a8186fcb2ca44582fc8daf908f3445a4b7543146770b577c?s=96&d=mm&r=g\",\"caption\":\"Karlien Meiring\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kyk mooi na jou ooggesondheid - Mnr SA-finalis skei die feite van fiksie | rooi rose","description":"\u201cOm te kan sien is \u2019n ongelooflike gawe van God. Ons o\u00eb vereis egter sorg en aandag. Met die regte behandeling en voorsorg kan baie sigprobleme voorkom word.\u201d","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/novanews.co.za\/rooirose\/kyk-mooi-na-jou-ooggesondheid-mnr-sa-finalis-vertel-hoe\/","og_locale":"en_US","og_type":"article","og_title":"Kyk mooi na jou ooggesondheid - Mnr SA-finalis skei die feite van fiksie | rooi rose","og_description":"\u201cOm te kan sien is \u2019n ongelooflike gawe van God. Ons o\u00eb vereis egter sorg en aandag. Met die regte behandeling en voorsorg kan baie sigprobleme voorkom word.\u201d","og_url":"https:\/\/novanews.co.za\/rooirose\/kyk-mooi-na-jou-ooggesondheid-mnr-sa-finalis-vertel-hoe\/","og_site_name":"rooi rose","article_publisher":"https:\/\/www.facebook.com\/rooirose\/","article_published_time":"2023-10-26T11:36:28+00:00","article_modified_time":"2023-10-26T11:41:17+00:00","og_image":[{"width":1065,"height":893,"url":"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2023\/10\/Screenshot_20231026_132535_Instagram.jpg","type":"image\/jpeg"}],"author":"Karlien Meiring","twitter_card":"summary_large_image","twitter_creator":"@rooi_rose","twitter_site":"@rooi_rose","twitter_misc":{"Written by":"Karlien Meiring","Est. reading time":"3 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/novanews.co.za\/rooirose\/kyk-mooi-na-jou-ooggesondheid-mnr-sa-finalis-vertel-hoe\/#article","isPartOf":{"@id":"https:\/\/novanews.co.za\/rooirose\/kyk-mooi-na-jou-ooggesondheid-mnr-sa-finalis-vertel-hoe\/"},"author":{"name":"Karlien Meiring","@id":"https:\/\/novanews.co.za\/rooirose\/#\/schema\/person\/329e5312f1e72e9017e6599785327ec5"},"headline":"Kyk mooi na jou ooggesondheid &#8211; Mnr SA-finalis skei die feite van fiksie","datePublished":"2023-10-26T11:36:28+00:00","dateModified":"2023-10-26T11:41:17+00:00","mainEntityOfPage":{"@id":"https:\/\/novanews.co.za\/rooirose\/kyk-mooi-na-jou-ooggesondheid-mnr-sa-finalis-vertel-hoe\/"},"wordCount":693,"publisher":{"@id":"https:\/\/novanews.co.za\/rooirose\/#organization"},"image":{"@id":"https:\/\/novanews.co.za\/rooirose\/kyk-mooi-na-jou-ooggesondheid-mnr-sa-finalis-vertel-hoe\/#primaryimage"},"thumbnailUrl":"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2023\/10\/Screenshot_20231026_132535_Instagram.jpg","keywords":["oogsorg","oogsorgbewustheid","oogsiektes","ooggesondheid","Tiaan Massyn","Mnr SA"],"articleSection":["Dieet","Gesondheid"],"inLanguage":"af-ZA","copyrightYear":"2023","copyrightHolder":{"@id":"https:\/\/novanews.co.za\/rooirose\/#organization"}},{"@type":"WebPage","@id":"https:\/\/novanews.co.za\/rooirose\/kyk-mooi-na-jou-ooggesondheid-mnr-sa-finalis-vertel-hoe\/","url":"https:\/\/novanews.co.za\/rooirose\/kyk-mooi-na-jou-ooggesondheid-mnr-sa-finalis-vertel-hoe\/","name":"Kyk mooi na jou ooggesondheid - Mnr SA-finalis skei die feite van fiksie | rooi rose","isPartOf":{"@id":"https:\/\/novanews.co.za\/rooirose\/#website"},"primaryImageOfPage":{"@id":"https:\/\/novanews.co.za\/rooirose\/kyk-mooi-na-jou-ooggesondheid-mnr-sa-finalis-vertel-hoe\/#primaryimage"},"image":{"@id":"https:\/\/novanews.co.za\/rooirose\/kyk-mooi-na-jou-ooggesondheid-mnr-sa-finalis-vertel-hoe\/#primaryimage"},"thumbnailUrl":"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2023\/10\/Screenshot_20231026_132535_Instagram.jpg","datePublished":"2023-10-26T11:36:28+00:00","dateModified":"2023-10-26T11:41:17+00:00","description":"\u201cOm te kan sien is \u2019n ongelooflike gawe van God. Ons o\u00eb vereis egter sorg en aandag. Met die regte behandeling en voorsorg kan baie sigprobleme voorkom word.\u201d","breadcrumb":{"@id":"https:\/\/novanews.co.za\/rooirose\/kyk-mooi-na-jou-ooggesondheid-mnr-sa-finalis-vertel-hoe\/#breadcrumb"},"inLanguage":"af-ZA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/novanews.co.za\/rooirose\/kyk-mooi-na-jou-ooggesondheid-mnr-sa-finalis-vertel-hoe\/"]}]},{"@type":"ImageObject","inLanguage":"af-ZA","@id":"https:\/\/novanews.co.za\/rooirose\/kyk-mooi-na-jou-ooggesondheid-mnr-sa-finalis-vertel-hoe\/#primaryimage","url":"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2023\/10\/Screenshot_20231026_132535_Instagram.jpg","contentUrl":"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2023\/10\/Screenshot_20231026_132535_Instagram.jpg","width":1065,"height":893},{"@type":"BreadcrumbList","@id":"https:\/\/novanews.co.za\/rooirose\/kyk-mooi-na-jou-ooggesondheid-mnr-sa-finalis-vertel-hoe\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/novanews.co.za\/rooirose\/"},{"@type":"ListItem","position":2,"name":"Kyk mooi na jou ooggesondheid &#8211; Mnr SA-finalis skei die feite van fiksie"}]},{"@type":"WebSite","@id":"https:\/\/novanews.co.za\/rooirose\/#website","url":"https:\/\/novanews.co.za\/rooirose\/","name":"rooi rose","description":"Stylvol, sinvol, propvol","publisher":{"@id":"https:\/\/novanews.co.za\/rooirose\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/novanews.co.za\/rooirose\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"af-ZA"},{"@type":"Organization","@id":"https:\/\/novanews.co.za\/rooirose\/#organization","name":"Rooi rose","url":"https:\/\/novanews.co.za\/rooirose\/","logo":{"@type":"ImageObject","inLanguage":"af-ZA","@id":"https:\/\/novanews.co.za\/rooirose\/#\/schema\/logo\/image\/","url":"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2020\/12\/rrlogo.jpg","contentUrl":"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2020\/12\/rrlogo.jpg","width":400,"height":400,"caption":"Rooi rose"},"image":{"@id":"https:\/\/novanews.co.za\/rooirose\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/rooirose\/","https:\/\/x.com\/rooi_rose"]},{"@type":"Person","@id":"https:\/\/novanews.co.za\/rooirose\/#\/schema\/person\/329e5312f1e72e9017e6599785327ec5","name":"Karlien Meiring","image":{"@type":"ImageObject","inLanguage":"af-ZA","@id":"https:\/\/secure.gravatar.com\/avatar\/7ff33f7e769a4ff8a8186fcb2ca44582fc8daf908f3445a4b7543146770b577c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7ff33f7e769a4ff8a8186fcb2ca44582fc8daf908f3445a4b7543146770b577c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7ff33f7e769a4ff8a8186fcb2ca44582fc8daf908f3445a4b7543146770b577c?s=96&d=mm&r=g","caption":"Karlien Meiring"}}]}},"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"rooi rose","distributor_original_site_url":"https:\/\/novanews.co.za\/rooirose","push-errors":false,"_links":{"self":[{"href":"https:\/\/novanews.co.za\/rooirose\/wp-json\/wp\/v2\/posts\/140365","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/novanews.co.za\/rooirose\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/novanews.co.za\/rooirose\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/rooirose\/wp-json\/wp\/v2\/users\/58"}],"replies":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/rooirose\/wp-json\/wp\/v2\/comments?post=140365"}],"version-history":[{"count":0,"href":"https:\/\/novanews.co.za\/rooirose\/wp-json\/wp\/v2\/posts\/140365\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/rooirose\/wp-json\/wp\/v2\/media\/140367"}],"wp:attachment":[{"href":"https:\/\/novanews.co.za\/rooirose\/wp-json\/wp\/v2\/media?parent=140365"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/novanews.co.za\/rooirose\/wp-json\/wp\/v2\/categories?post=140365"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/novanews.co.za\/rooirose\/wp-json\/wp\/v2\/tags?post=140365"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}