{"id":132687,"date":"2022-07-22T13:21:57","date_gmt":"2022-07-22T11:21:57","guid":{"rendered":"https:\/\/novanews.co.za\/rooirose\/?p=132687"},"modified":"2022-07-22T13:21:57","modified_gmt":"2022-07-22T11:21:57","slug":"italiaanse-lamskenkels-met-gort","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/italiaanse-lamskenkels-met-gort\/","title":{"rendered":"Italiaanse lamskenkels met gort"},"content":{"rendered":"<h2><b>Italiaanse lamskenkels met gort<\/b><\/h2>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-132690\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2022\/07\/HL1269B07slow-cooked-italian-lamb-shanks-500x337.jpg\" alt=\"\" width=\"500\" height=\"337\" \/><\/p>\n<p><em><span style=\"font-weight: 400;\">4 porsies<\/span><\/em><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>Bestanddele<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u00bd k p\u00earelgort<\/span><\/p>\n<p><span style=\"font-weight: 400;\">2 e olyfolie<\/span><\/p>\n<p><span style=\"font-weight: 400;\">800 g lamskenkels<\/span><\/p>\n<p><span style=\"font-weight: 400;\">1 ui, dun gesny<\/span><\/p>\n<p><span style=\"font-weight: 400;\">2 selderystingels, gekap<\/span><\/p>\n<p><span style=\"font-weight: 400;\">2 wortels, grofgesny<\/span><\/p>\n<p><span style=\"font-weight: 400;\">1 rooirissie, ontpit en gekap<\/span><\/p>\n<p><span style=\"font-weight: 400;\">4 knoffelhuisies, fyngekap<\/span><\/p>\n<p><span style=\"font-weight: 400;\">2 t vinkelsaad<\/span><\/p>\n<p><span style=\"font-weight: 400;\">1 t gerookte paprika<\/span><\/p>\n<p><span style=\"font-weight: 400;\">2 vars lourierblare<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2153 k tamatiepasta<\/span><\/p>\n<p><span style=\"font-weight: 400;\">400 g-blik gekapte tamaties<\/span><\/p>\n<p><span style=\"font-weight: 400;\">3 k beesvleisaftreksel<\/span><\/p>\n<p><span style=\"font-weight: 400;\">2 e pietersielieblare, gekap<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2153 k parmesaankaas, gerasper<\/span><\/p>\n<p><span style=\"font-weight: 400;\">roketblare, om voor te sit<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>Metode:<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Spoel gort in sif onder koue lopende water af. Dreineer goed.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Verhit helfte van olie in prutpot van 4,5 liter op ho\u00eb verstelling. Kook lamsvleis in sarsies vir 15 minute of tot goed bruin. Verwyder van stoof.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Verhit oorblywende olie in prutpot op matig. Kook ui, seldery, wortel en rooirissie vir 5 minute of tot groente sag is en roer gereeld. Voeg knoffel, vinkelsaad, paprika en lourierblare by. Kook vir 2 minute of tot geurig. Voeg pastamengsel by, kook en roer vir 2 minute. Roer tamaties, aftreksel en gort by. Plaas lamsvleis terug in prutpot\u00a0 en bring tot kookpunt. Kook vir 8 uur op lae hitte met deksel of op ho\u00eb hitte vir 4 uur of tot sag. Geur na smaak.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sit lammengsel met pietersielie, parmesaan en roketblare voor.<\/span><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><strong>Wenk<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Gebruik lamskenkels wat op die Franse manier gesny is. Dit is wanneer die bene se boonste gedeeltes\u2019n bietjie gesny en geskraap is, terwyl die vleis self van enige oortollige vet en sening verwyder is. Skenkels soek \u2018n lang kooktyd om die beste geur na vore te bring.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Hooffoto: <\/span><span style=\"font-weight: 400;\">Aremediasyndication.com<\/span><span style=\"font-weight: 400;\">.au\/magazinefeatures.co.za<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Italiaanse lamskenkels met gort &nbsp; 4 porsies &nbsp; Bestanddele &nbsp; \u00bd k p\u00earelgort 2 e olyfolie 800 g lamskenkels 1 ui, dun gesny 2 selderystingels, gekap 2 wortels, grofgesny 1 rooirissie, ontpit en gekap 4 knoffelhuisies, fyngekap 2 t vinkelsaad [&hellip;]<\/p>\n","protected":false},"author":53,"featured_media":132689,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2946,4469],"tags":[292,312,3648,4990,85037,85038],"class_list":["post-132687","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kos","category-winterkos","tag-resepte","tag-lamskenkels","tag-winterkos","tag-skenkels","tag-italiaanse-lamskenkels-met-gort","tag-winter-resepte"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Italiaanse lamskenkels met gort | rooi rose<\/title>\n<meta name=\"description\" content=\"Ons almal soek \u2019n bietjie koestering in die winter en wat dan beter as warm heilsame kos?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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