{"id":130161,"date":"2020-05-05T13:42:19","date_gmt":"2020-05-05T11:42:19","guid":{"rendered":"https:\/\/novanews.co.za\/rooirose\/?p=130161"},"modified":"2020-05-06T14:17:53","modified_gmt":"2020-05-06T12:17:53","slug":"n-wyse-waarop-ons-stres-kan-bestuur-en-verstaan-in-ongekende-tye","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/n-wyse-waarop-ons-stres-kan-bestuur-en-verstaan-in-ongekende-tye\/","title":{"rendered":"\u2019n Wyse waarop ons stres kan bestuur en verstaan in ongekende tye"},"content":{"rendered":"<p><em>\u2019n Wyse waarop ons stres kan bestuur en verstaan in ongekende tye. Inligting en foto&#8217;s verskaf. PROMOSIE<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>Een van die algemeenste klagtes in die 21ste eeu is sekerlik \u201cek is so gespanne!\u201d. Ons almal voel die een of ander tyd gespanne, maar het jy al ooit gewonder wat stres werklik is? Stres is hoe jou brein en liggaam reageer op \u2019n spanningsvolle situasie of uitdaging. Dit sluit werksuitdagings, eksamens, \u2019n traumatiese ervaring of aansienlike lewensverandering in. Dit laat \u2019n mens nogal ook oor die huidige Covid-19-pandemie nadink.<\/p>\n<p>&nbsp;<\/p>\n<h4>Stressimptome<\/h4>\n<p>Die fisiese simptome van stres kan die volgende insluit:<\/p>\n<ul>\n<li>\u2019n vinniger polsslag<\/li>\n<li>vinniger asemhaling<\/li>\n<li>spierspanning<\/li>\n<\/ul>\n<p>Hoewel stres jou veral ook in \u2019n mate kan help om jou beste te lewer, kan langtermyn, chroniese stres jou aftakel. Simptome van langtermyn-stres kan die volgende insluit:<\/p>\n<ul>\n<li>hoofpyne<\/li>\n<li>slapeloosheid<\/li>\n<li>hartseer<\/li>\n<li>woede<\/li>\n<li>buierigheid<\/li>\n<\/ul>\n<p>Mettertyd kan stres ook ernstige gesondheidsprobleme veroorsaak, insluitende hartsiektes, ho\u00eb bloeddruk of selfs geestestoestande soos depressie.<sup>1<\/sup><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>Neem vandag nog beheer van stres<\/h4>\n<p>Die sleutel tot stresbeheer is om \u2019n manier te kry om stres te beheer of te hanteer voordat dit jou lewe of welstand benadeel.<\/p>\n<p>Regoor die w\u00eareld begin meer en meer mense besef dat kannabidiool \u2013 wat gewoonlik CBD genoem word \u2013 farmakologiese voordele inhou. CBD is \u2019n verbinding wat in die daggaplant voorkom en wat navorsers bestudeer vir moontlike terapeutiese gebruike.<sup>2<\/sup><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>Skei die mites van die wetenskap<\/h4>\n<p>Navorsers het bevindings gemaak wat vir talle lewensveranderend kan wees \u2013 CBD toon verligting van stressimptome soos angstigheid, spierspanning, rusteloosheid, afgematheid en slegte konsentrasie.<sup>3<\/sup><\/p>\n<p>Wat nog beter is, is dat CBD stres kan verlig sonder om psigomotoriese reaksies stadiger te maak of jou gemoed te verander.<sup>4<\/sup> Dit is ook gepas om deur die dag te gebruik.<sup>5<\/sup><\/p>\n<p>Met talle daggamites en -legendes wat nou deur wetenskap gesteun word, stel Adcock Ingram (Edms) Bpk \u2013 \u2019n vooraanstaande farmaseutiese maatskappy \u2013 hulle vlagskip daggagebaseerde reeks, ADCO CBD, in Suid-Afrika bekend. Die reeks sluit in ADCO CBD STRESS en ADCO CBD PAIN.<\/p>\n<p>Alle ADCO CBD-produkte is geformuleer deur gebruik te maak van \u2019n kannabidiool-isolaat<sup>6<\/sup>, wat geprosesseer word van die rou daggaplant, soos gepubliseer in die onlangse Staatkoerant, wat toelaat dat CBD-preparate \u2019n maksimum van \u2019n 20 mg daaglikse dosis CBD bevat.<sup>7<\/sup> Die produkte is in \u2019n laboratorium getoets, gehaltebestuur word daarop toegepas en dit bevat ook nie suiker of tartrasien nie.<\/p>\n<p>Vertroude en betroubare ADCO CBD-produkte is nou beskikbaar by Clicks, Dis-Chem en onafhanklike apteke. ADCO CBD PAIN is in drupel- (15 ml en 30 ml), capsule- en gelvorm beskikbaar en ADCO CBD STRESS is in drupel- (15 ml en 30 ml) en kapsulevorm beskikbaar. Vir meer inligting besoek <a href=\"https:\/\/protect-za.mimecast.com\/s\/TiYMCRgB0AhrKyr7c9R9g9?domain=adcocbd.co.za\" target=\"_blank\" rel=\"noopener noreferrer\">www.adcocbd.co.za<\/a> en sluit by die gesprek op <a href=\"https:\/\/protect-za.mimecast.com\/s\/0kz1CVmZkGfl4zlOizBvna?domain=web.facebook.com\" target=\"_blank\" rel=\"noopener noreferrer\">Facebook<\/a> aan.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-130267 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/app\/uploads\/2020\/05\/ADCO-CBD-product-line-up3.jpg\" alt=\"\" width=\"707\" height=\"354\" \/><\/p>\n<p>____________________________________________________________________________________________________________________________________________________________________<\/p>\n<p>ADCO CBD PAIN 200 (Olie druppels; 15 ml): Elke 1.5 ml bevat kannabidiool-isolaat, 20 mg. ADCO CBD STRESS 200 (Olie druppels 15 ml): Elke 1.5 ml bevat kannabidiool-isolaat, 20 mg. ADCO CBD PAIN 600 (Olie druppels; 30 ml): Elke 1 ml\u00a0 bevat kannabidiool-isolaat, 20 mg. ADCO CBD STRESS 600 (Olie druppels 30 ml): Elke 1 ml\u00a0 bevat kannabidiool-isolaat, 20 mg. ADCO CBD PAIN 20 mg (Kapsules): Elke kapsule bevat kannabidiol-isolaat, 20mg. ADCO CBD STRESS 20 mg (Kapsules): Elke kapsule bevat kannabidiol-isolaat, 20 mg. Gesondheidsaanvulling. Hierdie ongeregistreerde medikasie is nie deur die South African Health Products Regulatory Authority vir gehalte, veiligheid of beoogde gebruik nie.\u00a0 202003031019127. Adcock Ingram Limited. Reg. No. 1949\/034385\/06. Privaatsak X69, Bryanston, 2021, Suid-Afrika. Tel. +27 11 635 0000 www.adcock.com<\/p>\n<p>________________<\/p>\n<h5>Bronne:<\/h5>\n<ol>\n<li>5 things you should know about stress. National Institute of Mental Health, Publication No. 19-MH- 8109. [cited 2019 Dec 04]<\/li>\n<li>VanDolah Clinicians guide to CBD and hemp oils<\/li>\n<li>Pisanti &#8211; CBD state of the art and new challenges<\/li>\n<li>Blessing &#8211; Cannabidiol as a Potential Treatment for Anxiety Disorders<\/li>\n<li>MacCullum &#8211; Practical considerations in medical cannabis administration and dosing<\/li>\n<li>ADCO CBD Pain Combined PI_FINAL FOR ARTWORK &amp; 27 ADCO CBD STRESS Combined PI_FINAL FOR ARTWORK<\/li>\n<li>Regeringskoerantregulasie 10949<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Een van die algemeenste klagtes in die 21ste eeu is sekerlik \u201cek is so gespanne!\u201d. Ons almal voel die een of ander tyd gespanne, maar het jy al ooit gewonder wat stres werklik is?<\/p>\n","protected":false},"author":38,"featured_media":130163,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[667],"tags":[136,2792,23664],"class_list":["post-130161","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gesondheid","tag-gesondheid","tag-leef-gesond","tag-health"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u2019n Wyse waarop ons stres kan bestuur en verstaan in ongekende tye | rooi rose<\/title>\n<meta name=\"description\" content=\"Een van die algemeenste klagtes in die 21ste eeu is sekerlik \u201cek is so gespanne!\u201d. Ons almal voel die een of ander tyd gespanne. 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