{"id":128823,"date":"2024-09-20T10:38:32","date_gmt":"2024-09-20T08:38:32","guid":{"rendered":"https:\/\/novanews.co.za\/rooirose\/?p=128823"},"modified":"2024-09-20T10:57:19","modified_gmt":"2024-09-20T08:57:19","slug":"tuissorg-gesigbehandeling-doen-dit-self","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/tuissorg-gesigbehandeling-doen-dit-self\/","title":{"rendered":"Tuissorg-gesigbehandeling – doen dit self!"},"content":{"rendered":"

Tuissorg-gesigbehandeling deur Justine Kroes. Foto’s: Unsplash<\/em><\/p>\n

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Sukkel jy om tyd te maak vir ‘n gesigbehandeling by die salon? Moenie jou vel in die steek laat nie!<\/p>\n

Selfs al gaan jy nie vir \u2019n gereelde salonbehandling nie, sal hierdie eenvoudige stappe vir \u2019n tuissorg-gesigbehandeling jou dalk oortuig om dit wel meer gereeld self te probeer!<\/p>\n

Lees ook: \u00a0Somerwenke vir jou hare<\/a><\/p>\n

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Stap 1: Reinig<\/h4>\n

Dit is belangrik om heel eerstens jou vel te reinig om seker te maak dat enige grimering, olies en bakterie\u00eb ordentlik verwyder word.<\/p>\n

Stephnie-Anne Dickinson<\/strong>, hoof van onderrig by Optiphi<\/strong> s\u00ea: \u201cDit is belangrik om die korrekte reiniger vir jou veltipe te kies. Wend jou reiniger in klein sirkelbewegings aan om seker te maak dat jy jou grimering en oortollige olies verwyder. \u2019n Dubbel-reiniging word aanbeveel in die aande veral nadat jy onderlaag gedra het.\u201d<\/p>\n

Lees ook:\u00a0Was jou grimeerkwassies reg<\/a><\/p>\n

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Stap 2: Afskilfering<\/h4>\n

Gebruik nou jou gesigskrop of chemiese afskilferaar om van dooie velle onstlae te raak.<\/p>\n

Selfs al is die chemiese afskilferaar of suur nie dieselfde sterkte as die een wat by die salon gebruik word nie, is dit steeds \u2019n belangrike stap wat jy nie moet nalaat nie.<\/p>\n

\u201cOm jou vel af te skilfer sorg dat jou masker, serums en gesigroom jou vel beter sal binnedring en meer effektief werk.\u201d s\u00ea Stephnie-Anne Dickinson van Optiphi.<\/p>\n

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Stap 3: Stoom jou gesig<\/h4>\n

\u201cWarm stoom werk effektief om die porie\u00eb op jou gesigvel oop te maak en te sorg dat verhoogde bloedsirkulasie in jou vel plaasvind, wat sal verseker dat die nodige bestanddele in jou maskers en serum jou vel goed binnedring\u201d. s\u00ea Stephnie-Anne Dickinson van Optiphi<\/strong>.<\/p>\n

Daar is \u2019n paar opsies wat jy kan gebruik \u2013 stoom jou gesig bo-oor die wasbak, gebruik \u2019n warm waslappie op jou vel of span selfs die stoom in die stort in om jou porie\u00eb effektief oop te maak.<\/p>\n

Stoom oor wasbak<\/strong>: gooi tussen 4 en 6 koppies kookwater versigtig in \u2019n skoon wasbak, afhangend van die grootte, en gooi \u2019n groot handdoek oor jou kop terwyl jy daaroor buk, hou jou o\u00eb styf toe. Lig of laat sak jou kop vir meer of minder hitte en stoom vir 5 tot 10 minute.<\/p>\n

Gebruik \u2019n warm lappie<\/strong>: Vul jou skoon wasbak met warm water (nie kokende water nie) en los \u2019n skoon handdoekie in die warm water om te week. Droog die handdoekie uit totdat dit klam is en plaas versigtig die warm handdoek op jou skoon gesigvel. Die ideale opsie is vir jou om bietjie agteroor te gaan l\u00ea en ontspan terwyl jy die lappie vir so 5 minute op jou vel hou.<\/p>\n

Hoewel dit lieflik voel om jou gesigvel te stoom waarsku Stephnie-Anne dat jy dit liefs nie elke dag moet doen nie omdat dit jou vel kan laat dehidreer en selfs inflammasie kan veroorsaak.<\/p>\n

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Stap 4: Wend \u2019n masker (of twee of drie) aan<\/h4>\n

Jy kan \u00f3f een masker gebruik, \u00f3f \u2019n hele paar met die multi-masker-tegniek. Met multi-maskers takel jy verskillende probleemareas op jou gesig met verskillende soortee maskers. Leer meer oor multi-maskers hier.<\/a><\/p>\n

Wend \u2019n egalige lagie van jou masker (of maskers) oor jou gesig aan. Nou is die perfekte tyd om rustig te sit en daardie tydskrif deur te blaai! Na 10 tot 15 minute spoel jy jou masker af en druk saggies jou gesigvel met \u2019n skoon handdoek droog.<\/p>\n

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Stap 5: Wend jou serum aan<\/h4>\n

Onthou jou serum word gebruik as \u2019n teiken-spefisifieke-behandeling vir jou vel se individuele behoeftes. Byvoorbeeld, s\u00ea Stephnie-Anne,\u00a0 \u2019n Serum wat hialuroonsuur bevat teiken spesifiek dehidrasie, en \u2019n serum wat bestanddele soos retinol bevat is weer \u2019n spesifieke een wat velveroudering beveg.\u201d<\/p>\n

Gesigserums bevat \u2019n ho\u00ebr konsentrasie van bestanddele wat jou vel op \u2019n dieper vlak kan hidreer en vernuwe.<\/p>\n

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Stap 6: Wend jou gesigroom aan<\/h4>\n

Die gebruik van \u2019n gesigroom is baie belangrik, meen Stephnie-Anne,<\/strong> en dit sorg dat die heel boonste lagie van jou vel effektief funksioneer, di\u00e9 lagie dien as sperfunksie. \u2019n Goeie gesig- of nagroom sal jou vel gesond hou en voed.<\/p>\n

Gebruik di\u00e9 stap in die proses om jou gesigvel te masseer \u2013 daar is verskeie voordele aan gesigmasserings, dit sorg dat die produkte tot hul volle potensiaal geabsorbeer word, en stimuleer bloedsirkulasie in jou gesigvel en – baie belangrik – ontspanning!<\/p>\n

Masseer jou gesigvel in klein sirkelbewegings en gebruik saggies jou vingers in \u2019n opwaartse rigting om te verhoed dat jy jou vel aftrek.<\/p>\n

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Stap 7: Sonskerm<\/h4>\n

Indien jy nie reguit bed toe gaan nie en jou tuissorg-behandeling in die oggend doen, moet nie van die belangrikste velsorgstap vergeet nie \u2013 sonskerm! Jou nommer een wapen teen vel-veroudering en hiperpigmentasie.<\/p>\n

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Lees ook:\u00a0<\/strong>‘n Velsorggids vir elke ouderdom<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u2019n Kenner deel met ons haar raad oor hoe om jou gesigbehandeling self tuis te doen. Weens lockdown kan jy nie jou gereelde gesigbehandeling by die salon geniet nie en jy wil nie nou jou vel in die steek laat nie! <\/p>\n","protected":false},"author":13,"featured_media":148032,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3467,666],"tags":[6,124,1389,1390],"class_list":["post-128823","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-velsorg-skoonheid","category-skoonheid","tag-skoonheid","tag-velsorg","tag-beauty","tag-skincare"],"acf":[],"yoast_head":"\nTuissorg-gesigbehandeling - doen dit self! | rooi rose<\/title>\n<meta name=\"description\" content=\"Sukkel jy om tyd te maak vir 'n gesigbehandeling by die salon? Moenie jou vel in die steek laat nie! 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