{"id":128668,"date":"2026-01-12T14:54:34","date_gmt":"2026-01-12T12:54:34","guid":{"rendered":"https:\/\/novanews.co.za\/rooirose\/?p=128668"},"modified":"2026-01-12T14:58:50","modified_gmt":"2026-01-12T12:58:50","slug":"lekker-maklike-aandetes-vir-n-week","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/lekker-maklike-aandetes-vir-n-week\/","title":{"rendered":"Lekker maklike aandetes vir \u2019n week"},"content":{"rendered":"\r\n<p><em>Lekker maklike aandetes vir \u2019n week\u00a0 deur Vickie de Beer. Kosassistent Jana van Sittert. Foto\u2019s deur Willem Lourens<\/em><\/p>\r\n\r\n\r\n\r\n<p>Gebruik ons inkopielysie om seker te maak dat jy al die bestanddele vooruit koop.<\/p>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\">\u00a0<\/p>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\">\u00a0<\/p>\r\n\r\n\r\n\r\n<h4 class=\"wp-block-heading\" style=\"text-align: center;\">Maandag: Beesvleisroerbraai<\/h4>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\">\u00a0<\/p>\r\n\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"855\" class=\"wp-image-21622 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2012\/11\/Soetsuur-beesvleisroerbraai-1.jpg\" alt=\"\" \/><\/figure>\r\n<\/div>\r\n\r\n\r\n<p class=\"has-text-align-center\" style=\"text-align: center;\"><a href=\"https:\/\/novanews.co.za\/rooirose\/beesvleisroerbraai\/\" target=\"_blank\" rel=\"noopener noreferrer\">Klik hier vir die resep<\/a><\/p>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\">\u00a0<\/p>\r\n\r\n\r\n\r\n<h4 class=\"wp-block-heading\" style=\"text-align: center;\">Dinsdag: Krakerige viskoekies<\/h4>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\">\u00a0<\/p>\r\n\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"337\" class=\"wp-image-19342 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2014\/10\/Krakerige-viskoekies.jpg\" alt=\"\" \/><\/figure>\r\n<\/div>\r\n\r\n\r\n<p class=\"has-text-align-center\" style=\"text-align: center;\"><a href=\"https:\/\/novanews.co.za\/rooirose\/krakerige-viskoekies\/\" target=\"_blank\" rel=\"noopener noreferrer\">Klik hier vir die resep<\/a><\/p>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\">\u00a0<\/p>\r\n\r\n\r\n\r\n<h4 class=\"wp-block-heading\" style=\"text-align: center;\">Woensdag: Vinnige hoenderkerrie<\/h4>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\">\u00a0<\/p>\r\n\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter\"><img decoding=\"async\" class=\"wp-image-97299 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2018\/06\/Vinnige-hoenderkerrie-e1480340129619.jpg\" alt=\"\" \/><\/figure>\r\n<\/div>\r\n\r\n\r\n<p class=\"has-text-align-center\" style=\"text-align: center;\"><a href=\"https:\/\/novanews.co.za\/rooirose\/vinnige-hoenderkerrie\/\" target=\"_blank\" rel=\"noopener noreferrer\">Klik hier vir die resep<\/a><\/p>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\">\u00a0<\/p>\r\n\r\n\r\n\r\n<h4 class=\"wp-block-heading\" style=\"text-align: center;\">Donderdag: Volstruisburgers met tzatziki<\/h4>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\">\u00a0<\/p>\r\n\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"891\" height=\"779\" class=\"wp-image-97300 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2018\/06\/Volstruisburgers-met-tzatziki-e1464351493694.jpg\" alt=\"\" \/><\/figure>\r\n<\/div>\r\n\r\n\r\n<p class=\"has-text-align-center\" style=\"text-align: center;\"><a href=\"https:\/\/novanews.co.za\/rooirose\/volstruisburgers-met-tzatziki\/\" target=\"_blank\" rel=\"noopener noreferrer\">Klik hier vir die resep<\/a><\/p>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\">\u00a0<\/p>\r\n\r\n\r\n\r\n<h4 class=\"wp-block-heading\" style=\"text-align: center;\">Vrydag: Geurige tamatie-en-wors-gebak<\/h4>\r\n\r\n\r\n\r\n<p style=\"text-align: center;\">\u00a0<\/p>\r\n\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"494\" height=\"441\" class=\"wp-image-97308 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2018\/06\/Geurige-tamatie-en-wors-gebak-e1499167776994.jpg\" alt=\"\" \/><\/figure>\r\n<\/div>\r\n\r\n\r\n<p class=\"has-text-align-center\" style=\"text-align: center;\"><a href=\"https:\/\/novanews.co.za\/rooirose\/geurige-tamatie-en-wors-gebak\/\" target=\"_blank\" rel=\"noopener noreferrer\">Klik hier vir die resep<\/a><\/p>\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>\r\n<p><strong>Lees ook:\u00a0<\/strong><a href=\"https:\/\/novanews.co.za\/rooirose\/gebakte-appeltert\/\">Gebakte appeltert<\/a><\/p>\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Vickie de Beer haal vir jou die dinkwerk uit aandetes en het die doenwerk ook tot die minimum beperk met di\u00e9 heerlike en maklike geregte vir elke dag van die week. <\/p>\n","protected":false},"author":38,"featured_media":128687,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2946,3456,3898],"tags":[6552,47084,57109,139,164],"class_list":["post-128668","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kos","category-maklik-en-vinnig","category-aandetes-vir-die-week","tag-recipes","tag-maklik-en-vinnig","tag-quick-and-easy","tag-aandetes-vir-die-week","tag-kos"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lekker maklike aandetes vir \u2019n week | rooi rose<\/title>\n<meta name=\"description\" content=\"Vickie de Beer haal vir jou die dinkwerk uit aandetes en het die doenwerk ook tot die minimum beperk met di\u00e9 maklike geregte vir elke dag van die week.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/rooirose\/lekker-maklike-aandetes-vir-n-week\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lekker maklike aandetes vir \u2019n week | rooi rose\" \/>\n<meta property=\"og:description\" content=\"Vickie de Beer haal vir jou die dinkwerk uit aandetes en het die doenwerk ook tot die minimum beperk met di\u00e9 maklike geregte vir elke dag van die week.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novanews.co.za\/rooirose\/lekker-maklike-aandetes-vir-n-week\/\" \/>\n<meta property=\"og:site_name\" content=\"rooi rose\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/rooirose\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-12T12:54:34+00:00\" \/>\n<meta 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