{"id":128222,"date":"2020-04-01T12:28:39","date_gmt":"2020-04-01T10:28:39","guid":{"rendered":"https:\/\/novanews.co.za\/rooirose\/?p=128222"},"modified":"2020-04-01T12:49:23","modified_gmt":"2020-04-01T10:49:23","slug":"hoe-gaan-dit-met-jou-episode-1-hoe-gaan-dit-met-erns-grundling","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/hoe-gaan-dit-met-jou-episode-1-hoe-gaan-dit-met-erns-grundling\/","title":{"rendered":"Hoe gaan dit met jou? Episode 1: Hoe gaan dit met Erns Grundling"},"content":{"rendered":"<p><em>Hoe gaan dit met jou? Episode 1: Hoe gaan dit met Erns Grundling deur Ilse Salzwedel<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>In hierdie spesiale minireeks, geskep vir die inperkingstydperk gedurende die Covid-19 pandemie, gesels Ilse Salzwedel met mense oor hoe hulle die isolasie ervaar, en wat hulle doen om hulself en hul families besig en gelukkig te hou by die huis. Skakel elke Woensdag en Vrydag in.<\/p>\n<p>E-pos <a href=\"mailto:rrradio@caxton.co.za\" target=\"_blank\" rel=\"noopener noreferrer\">rrradio@caxton.co.za<\/a> vir meer inligting.<\/p>\n<div id=\"attachment_128228\" style=\"width: 877px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-128228\" class=\" wp-image-128228\" src=\"https:\/\/novanews.co.za\/rooirose\/app\/uploads\/2020\/04\/IMG-20200401-WA0011.jpg\" alt=\"Hoe gaan dit met jou? Episode 1: Hoe gaan dit met Erns Grundling\" width=\"867\" height=\"651\" \/><p id=\"caption-attachment-128228\" class=\"wp-caption-text\">Hoe gaan dit met jou? Episode 1: Hoe gaan dit met Erns Grundling<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>Hoe gaan dit met Erns Grundling<\/h4>\n<div class=\"fragment_desc_detail\">Erns Grundling, bekende reisjoernalis en skrywer van onder andere <em>Elders<\/em> en <em>Sushi en Shosholoza<\/em>, gesels in ons eerste episode met ons oor hoe hy die uitdagings (en onverwagse lekkertes) van <em>lockdown<\/em> hanteer.<\/div>\n<div><\/div>\n<div class=\"fragment_desc_detail\">Erns het onder andere sy eie Parkrun gehardloop in sy oprit en vertel hoe oefening (en skottelgoed was!) hom help om negatiewe gedagtes hok te slaan.<\/div>\n<div><\/div>\n<div class=\"fragment_desc_detail\">En as jy gedink het jy is al een wat gedurig wil peusel, jy is nie \u2013 Erns sukkel ook daarmee, en as hy net daardie boks paaseiers wat Catharien wegsteek, in die hande kan kry\u2026<\/div>\n<div><\/div>\n<div class=\"fragment_desc_detail\">En hoe sien hy die w\u00eareld post-inperking?<\/div>\n<div><\/div>\n<div class=\"fragment_desc_detail\">Kom luister saam na hierdie inspirerende gesprek!<\/div>\n<div><\/div>\n<div>Lees ook: <a href=\"https:\/\/novanews.co.za\/rooirose\/erns-kuier-elders-maar-die-keer-in-japan\/\" target=\"_blank\" rel=\"noopener noreferrer\">Erns Grundling is weer Elders &#8211; di\u00e9 keer in Japan!<\/a><\/div>\n<div><a href=\"https:\/\/novanews.co.za\/rooirose\/tee-taai-toffies-episode-13-erns-grundling-reisgoggas-en-rand-rek-wenke\/\" target=\"_blank\" rel=\"noopener noreferrer\">Erns Grundling gesels oor die reisgogga en rand-rek-wenke<\/a><\/div>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/iframe.iono.fm\/e\/839571?layout=legacy&amp;lang=en&amp;playlist=none&amp;accent=ed3d96&amp;background=ffffff&amp;border=dddddd&amp;text=444444&amp;rounded=0&amp;artwork=1&amp;description=0&amp;sharing=1&amp;waveform=1&amp;download=1\" width=\"100%\" height=\"126\" frameborder=\"0\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_128157\" style=\"width: 611px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-128157\" class=\" wp-image-128157\" src=\"https:\/\/novanews.co.za\/rooirose\/app\/uploads\/2020\/03\/Mei-Hoe-gaan-dit.jpg\" alt=\"Voorskou: Hoe gaan dit met jou? \u2019n Inperking-podsending\" width=\"601\" height=\"599\" \/><p id=\"caption-attachment-128157\" class=\"wp-caption-text\">Voorskou: Hoe gaan dit met jou? \u2019n Inperking-podsending<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Erns Grunding, bekende reisjoernalis en skrywer van onder andere Elders en Sushi en Shosholoza, gesels in ons eerste episode met ons oor hoe hy die uitdagings (en onverwagse lekkertes) van lockdown hanteer.<\/p>\n","protected":false},"author":38,"featured_media":128228,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[73221,84703],"tags":[147,998,1387,3434,23450,24339,72633,73908,74599],"class_list":["post-128222","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rrradio","category-hoe-gaan-dit","tag-bekendes","tag-vermaak","tag-celebs","tag-ons-mense","tag-entertainment","tag-local-celebs","tag-podsendings","tag-rrradio","tag-podcasts"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hoe gaan dit met jou? 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