{"id":127545,"date":"2020-03-17T15:34:19","date_gmt":"2020-03-17T13:34:19","guid":{"rendered":"https:\/\/novanews.co.za\/rooirose\/?p=127545"},"modified":"2020-03-17T15:57:00","modified_gmt":"2020-03-17T13:57:00","slug":"beskerm-jouself-en-ander-teen-covid-19","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/beskerm-jouself-en-ander-teen-covid-19\/","title":{"rendered":"Beskerm jouself en ander teen COVID-19"},"content":{"rendered":"<p><em>Beskerm jouself en ander teen COVID-19 deur Zo\u00eb Salzwedel en Catherine Schenck. Hooffoto: iStock\/<a class=\"photographer\" href=\"https:\/\/www.istockphoto.com\/za\/portfolio\/Kira-Yan?mediatype=photography\" target=\"_blank\" rel=\"noopener noreferrer\">Kira-Yan<\/a><\/em><\/p>\n<p>&nbsp;<\/p>\n<p>Volg hierdie stappe en beskerm jouself en die mense om jou teen COVID-19. Onthou, as jy siek voel, isoleer jouself en spreek dadelik jou dokter.<\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/hoe-verskil-covid-19-van-griep-en-verkoue\/\" target=\"_blank\" rel=\"noopener noreferrer\">Loer hier<\/a> om uit te vind wat die verskil tussen griep, verkoue en die Corona-virus is.<\/p>\n<p>Besoek ook <a href=\"https:\/\/sacoronavirus.co.za\/\" target=\"_blank\" rel=\"noopener noreferrer\">hierdie webblad<\/a> vir meer inligting oor di\u00e9 virus in Suid-Afrika.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-127547 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/app\/uploads\/2020\/03\/20200317_141027_0000.jpg\" alt=\"Beskerm jouself en ander teen COVID-19\" width=\"760\" height=\"1351\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-127554 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/app\/uploads\/2020\/03\/20200317_142105_0000.jpg\" alt=\"Beskerm jouself en ander teen COVID-19\" width=\"760\" height=\"1351\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-127555 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/app\/uploads\/2020\/03\/Screenshot_20200317_142258.jpg\" alt=\"\" width=\"760\" height=\"1351\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-127548 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/app\/uploads\/2020\/03\/20200317_141209_0000.jpg\" alt=\"Beskerm jouself en ander teen COVID-19\" width=\"756\" height=\"1344\" \/><\/p>\n<div id=\"attachment_127549\" style=\"width: 755px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-127549\" class=\" wp-image-127549\" src=\"https:\/\/novanews.co.za\/rooirose\/app\/uploads\/2020\/03\/20200317_141245_0000.jpg\" alt=\"Beskerm jouself en ander teen COVID-19\" width=\"745\" height=\"1324\" \/><p id=\"caption-attachment-127549\" class=\"wp-caption-text\">Beskerm jouself en ander teen COVID-19<\/p><\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-127550 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/app\/uploads\/2020\/03\/20200317_141321_0000.jpg\" alt=\"Beskerm jouself en ander teen COVID-19\" width=\"749\" height=\"1331\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-127551 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/app\/uploads\/2020\/03\/20200317_141402_0000.jpg\" alt=\"Beskerm jouself en ander teen COVID-19\" width=\"758\" height=\"1348\" \/><\/p>\n<p>Lees ook:<a href=\"https:\/\/novanews.co.za\/rooirose\/die-5-beste-oefeninge-wat-jy-by-die-huis-kan-doen\/\" target=\"_blank\" rel=\"noopener noreferrer\"> Jy kan hierdie oefeninge by die huis doen om fiks te bly<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-127552 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/app\/uploads\/2020\/03\/20200317_141443_0000.jpg\" alt=\"\\\" width=\"750\" height=\"1333\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-127553 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/app\/uploads\/2020\/03\/20200317_141536_0000.jpg\" alt=\"Beskerm jouself en ander teen COVID-19\" width=\"751\" height=\"1335\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Lees ook: <a href=\"https:\/\/novanews.co.za\/rooirose\/pret-aktiwiteite-om-kinders-besig-te-hou-hierdie-vakansie\/\" target=\"_blank\" rel=\"noopener noreferrer\">Hou die kinders besig by die huis met hierdie aktiwiteite\u00a0<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Beskerm jouself en ander teen COVID-19. Hier is agt dinge wat jy nou moet begin doen. Onthou om dadelik jou dokter te spreek as jy siek voel<\/p>\n","protected":false},"author":38,"featured_media":127557,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2949,667],"tags":[136,2792,23664],"class_list":["post-127545","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-leef-gesond","category-gesondheid","tag-gesondheid","tag-leef-gesond","tag-health"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Beskerm jouself en ander teen COVID-19 | rooi rose<\/title>\n<meta name=\"description\" content=\"Beskerm jouself en ander teen COVID-19. Hier is agt dinge wat jy nou moet begin doen. 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