{"id":127500,"date":"2020-03-18T12:47:29","date_gmt":"2020-03-18T10:47:29","guid":{"rendered":"https:\/\/novanews.co.za\/rooirose\/?p=127500"},"modified":"2020-04-22T14:06:10","modified_gmt":"2020-04-22T12:06:10","slug":"13-dinge-wat-jy-nou-kan-doen-om-besig-te-bly-tydens-sosiale-afsondering-oor-die-corona-virus","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/13-dinge-wat-jy-nou-kan-doen-om-besig-te-bly-tydens-sosiale-afsondering-oor-die-corona-virus\/","title":{"rendered":"13 dinge wat jy nou kan doen om besig te bly tydens lockdown oor die Corona-virus"},"content":{"rendered":"<p><em>dinge wat jy nou kan doen om besig te bly tydens sosiale afsondering oor die Corona-virus, saamgestel deur Catherine Schenck. Hooffoto: <a href=\"http:\/\/monkeybusinessimages\" target=\"_blank\" rel=\"noopener noreferrer\">iStock<\/a><\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Om die verspreiding van die COVID-19-virus te beperk, is ons land nou in &#8220;lockdown.&#8221; Dit beteken ons tuis moet bly, behalwe om nodige kruideniersware en medisyne te koop, of om mediese hulp te kry. <a href=\"https:\/\/sacoronavirus.co.za\/2020\/03\/16\/social-distancing-guidelines\/\" target=\"_blank\" rel=\"noopener noreferrer\">Indien jy onseker is oor wat veilig en onveilig geag word, is hier \u2019n oulike hulpbron.\u00a0<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Hier is 13 dinge wat jy met die ekstra tyd tuis kan doen.<\/p>\n<p>Laai ons GRATIS blokkiesraaisels af en bly lekker besig! <a href=\"https:\/\/novanews.co.za\/rooirose\/gratis-blokraaie-woordspeletjies-en-raaisels-wat-jy-kan-aflaai\/\" target=\"_blank\" rel=\"noopener noreferrer\">Klik hier<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>1. Bly kalm en bly ingelig<\/h4>\n<p>Die Suid-Afrikaanse regering het \u2019n webwerf geskep wat al die nuutste inligting rondom die COVID-19-situasie in Suid-Afrika uitlig. <a href=\"https:\/\/sacoronavirus.co.za\/\" target=\"_blank\" rel=\"noopener noreferrer\">Klik hier.\u00a0<\/a><\/p>\n<p>Hier is \u2019n slim lysie van dinge wat jy moet en nie moet doen nie &#8211; <a href=\"https:\/\/novanews.co.za\/rooirose\/beskerm-jouself-en-ander-teen-covid-19\/\" target=\"_blank\" rel=\"noopener noreferrer\">klik hier<\/a><\/p>\n<p>As jy reisplanne gehad het, is dit belangrik om te weet oor hierdie aspekte van reisversekering. <a href=\"https:\/\/novanews.co.za\/rooirose\/reisversekering-in-die-tyd-van-die-corona-virus\/\" target=\"_blank\" rel=\"noopener noreferrer\">Loer hier<\/a><\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/hoe-verskil-covid-19-van-griep-en-verkoue\/\" target=\"_blank\" rel=\"noopener noreferrer\">Hier is ook goeie inligting wat verduidelik hoe COVID-19 werk, en hoe die simptome van gewone verkoue of griep verskil.<\/a><\/p>\n<p>Besoek ook die <a href=\"https:\/\/www.who.int\/\" target=\"_blank\" rel=\"noopener noreferrer\">WGO se webwerf<\/a> vir goeie inligting.<\/p>\n<p>Onthou, as jy siek voel, isoleer jouself en maak dadelik \u2019n afspraak met jou dokter.<\/p>\n<div id=\"attachment_127092\" style=\"width: 759px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/novanews.co.za\/rooirose\/hoe-verskil-covid-19-van-griep-en-verkoue\/\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-127092\" class=\"wp-image-127092\" src=\"https:\/\/novanews.co.za\/rooirose\/app\/uploads\/2020\/03\/iStock-1205872351.jpg\" alt=\"Hoe verskil Covid-19 van griep en verkoue?\" width=\"749\" height=\"499\" \/><\/a><p id=\"caption-attachment-127092\" class=\"wp-caption-text\">iStock 13 dinge wat jy nou kan doen om besig te bly tydens sosiale afsondering oor die Corona-virus<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>2. Bly fiks en oefen tuis<\/h4>\n<p>Gimnasiums en selfs buitentoe gaan, moet vermy word, maar nie oefening nie! Oefening help ook om jou geestesgesondheid te bestuur en om van spanning ontslae te raak.<\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/die-5-beste-oefeninge-wat-jy-by-die-huis-kan-doen\/\" target=\"_blank\" rel=\"noopener noreferrer\">Doen elke dag hierdie vyf oefeninge &#8211; sommer in jou slaapkamer &#8211; om daai lyf te hou!<\/a><\/p>\n<p>Die \u00e9\u00e9n oefening wat jy moet aanhou doen is &#8220;plank&#8221; &#8211; <a href=\"https:\/\/novanews.co.za\/rooirose\/plank-die-een-oefening-wat-almal-elke-dag-moet-doen\/\" target=\"_blank\" rel=\"noopener noreferrer\">loer hier<\/a> en moenie vergeet van jou <a href=\"https:\/\/novanews.co.za\/rooirose\/4-redes-hoekom-dit-belangrik-is-om-rugoefeninge-te-doen\/\" target=\"_blank\" rel=\"noopener noreferrer\">rugoefeninge<\/a> nie!<\/p>\n<p>Onthou ook om gesond te eet. <a href=\"https:\/\/novanews.co.za\/rooirose\/kos\/\" target=\"_blank\" rel=\"noopener noreferrer\">Loer hier vir resepte<\/a>.<\/p>\n<div id=\"attachment_127526\" style=\"width: 754px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/novanews.co.za\/rooirose\/die-5-beste-oefeninge-wat-jy-by-die-huis-kan-doen\/\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-127526\" class=\"wp-image-127526\" src=\"https:\/\/novanews.co.za\/rooirose\/app\/uploads\/2020\/03\/iStock-1129449588.jpg\" alt=\"Die 5 beste oefeninge wat jy by die huis kan doen\" width=\"744\" height=\"478\" \/><\/a><p id=\"caption-attachment-127526\" class=\"wp-caption-text\">Die 5 beste oefeninge wat jy by die huis kan doen iStock 13 dinge wat jy nou kan doen om besig te bly tydens sosiale afsondering oor die Corona-virus<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>3. Doen die dinge waarby jy nog nie uitgekom het nie<\/h4>\n<p>Maak jou handsak en inkopiesakke s\u00f3 skoon &#8211; <a href=\"https:\/\/novanews.co.za\/rooirose\/hoe-om-jou-handsak-en-inkopiesakke-skoon-te-maak-na-gebruik\/\" target=\"_blank\" rel=\"noopener noreferrer\">klik hier<\/a><\/p>\n<p>Ruk nou daai klerekas reg en detoks jou voorkoms &#8211; <a href=\"https:\/\/novanews.co.za\/rooirose\/vaar-jou-klerekas-in-10-dinge-wat-jy-in-jou-klerekas-tydens-inperking-moet-doen\/\" target=\"_blank\" rel=\"noopener noreferrer\">loer hier vir 10 dinge wat jy tydens die inperking moet doen<\/a><\/p>\n<p>Sorteer jou foto&#8217;s uit &#8211; <a href=\"https:\/\/novanews.co.za\/rooirose\/sorteer-jou-familiefotos-tydens-die-inperking\/\" target=\"_blank\" rel=\"noopener noreferrer\">hier is raad<\/a> en raam jou foto&#8217;s &#8211; <a href=\"https:\/\/novanews.co.za\/rooirose\/raam-jou-fotos\/\" target=\"_blank\" rel=\"noopener noreferrer\">hier is oulike idees<\/a><\/p>\n<p>Begin solank beplan aan jou welige, warm winterhuis &#8211; <a href=\"https:\/\/novanews.co.za\/rooirose\/hiberneer-in-styl-7-mooi-idees-om-vanjaar-vir-die-winter-nes-te-skrop\/\" target=\"_blank\" rel=\"noopener noreferrer\">loer hier<\/a><\/p>\n<p>Maak jou matrasse en kussings skoon! <a href=\"https:\/\/novanews.co.za\/rooirose\/nare-bedmaats-raad-vir-stofmyte\/\" target=\"_blank\" rel=\"noopener noreferrer\">Ons wys jou hoe<\/a><\/p>\n<p>Ons wys jou wat om te doen oor skoene wat nie meer so lekker ruik nie &#8230; <a href=\"https:\/\/novanews.co.za\/rooirose\/die-beste-raad-vir-skoene-wat-stink\/\" target=\"_blank\" rel=\"noopener noreferrer\">Loer hier<\/a><\/p>\n<p>Maak jou matte skoon sonder \u2019n matmasjien &#8211; <a href=\"https:\/\/novanews.co.za\/rooirose\/hoe-om-skoon-matte-sonder-n-matmasjien-te-kry\/\" target=\"_blank\" rel=\"noopener noreferrer\">hier is wenke.\u00a0<\/a><\/p>\n<p>Begin om te herwin &#8211; dis ook \u2019n goeie manier om die kinders aan die help te kry! <a href=\"https:\/\/novanews.co.za\/rooirose\/hoe-om-te-herwin-tuis\/\" target=\"_blank\" rel=\"noopener noreferrer\">Begin so.\u00a0<\/a><\/p>\n<p>Gooi ou medisyne weg en berg jou medikasie reg &#8211; <a href=\"https:\/\/novanews.co.za\/rooirose\/berg-jou-medisyne-reg-5-dinge-wat-almal-moet-doen\/\" target=\"_blank\" rel=\"noopener noreferrer\">hier is \u2019n gids<\/a><\/p>\n<p>Ekstra verf in die motorhuis? Knap daardie vaal vertrek op met \u2019n fokusmuur. <a href=\"https:\/\/novanews.co.za\/rooirose\/skep-n-fokusmuur\/\" target=\"_blank\" rel=\"noopener noreferrer\">Ons wys jou hoe om een te verf.<\/a><\/p>\n<p>Organiseer jou klerekas &#8211; <a href=\"https:\/\/novanews.co.za\/rooirose\/organiseer-jou-klerekas-so\/\" target=\"_blank\" rel=\"noopener noreferrer\">hier is ses dinge wat jy moet doen<\/a> en hier is <a href=\"https:\/\/novanews.co.za\/rooirose\/ons-6-gunsteling-marie-kondo-pakwenke-om-klottervry-te-bly\/\" target=\"_blank\" rel=\"noopener noreferrer\">ses oulike Marie Kondo-pakwenke<\/a><\/p>\n<p>Leer om te hekel &#8211; dis verbasend goed vir jou! <a href=\"https:\/\/novanews.co.za\/rooirose\/hekel-veel-meer-as-net-handwerk\/\" target=\"_blank\" rel=\"noopener noreferrer\">Lees hier hoekom dit terapeuties is<\/a><\/p>\n<div id=\"attachment_127531\" style=\"width: 586px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-127531\" class=\"wp-image-127531\" src=\"https:\/\/novanews.co.za\/rooirose\/app\/uploads\/2020\/03\/white-wooden-4-layered-shelf-3190559.jpg\" alt=\"13 dinge wat jy nou kan doen om besig te bly tydens sosiale afsondering oor die Corona-virus\" width=\"576\" height=\"863\" \/><p id=\"caption-attachment-127531\" class=\"wp-caption-text\">13 dinge wat jy nou kan doen om besig te bly tydens sosiale afsondering oor die Corona-virus<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>3. Luister na ons opwindende voorlesings<\/h4>\n<p>Ons het drie heerlike fiksie-voorlesings waarna jy kan luister &#8211; en dis gratis!<\/p>\n<p>Lees ook: <a href=\"https:\/\/novanews.co.za\/rooirose\/hoe-om-podsendings-af-te-laai\/\" target=\"_blank\" rel=\"noopener noreferrer\">Hoe om podsendings af te laai<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Botox, Barbies &amp; Bietse<\/strong><\/p>\n<p>In di\u00e9 vervolgverhaal stel Martie Swanepoel en Elize Cawood jou voor aan Liezl Burger, \u2019n kunstenaar wat haar man se verraad met \u2019n vintage Barbie uit haar lewe probeer <em>botox.<\/em> Lag saam met haar, huil so \u2019n bietjie, en herontdek jou vrouwees &#8230;<\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/rrradio\/botox-barbies-en-bietse\/\" target=\"_blank\" rel=\"noopener noreferrer\">Klik hier om te luister<\/a>, of klik hieronder op die speelknoppie om sommer nou te luister.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/iframe.iono.fm\/c\/4259?layout=legacy&amp;lang=en&amp;playlist=series_oldest&amp;accent=ed3d96&amp;background=ffffff&amp;border=dddddd&amp;text=444444&amp;rounded=0&amp;artwork=1&amp;description=0&amp;sharing=1&amp;waveform=1&amp;download=1\" width=\"100%\" height=\"450\" frameborder=\"0\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Dans met die rooi rok<\/strong><\/p>\n<p>In di\u00e9 spanningsvolle vervolgverhaal stel Martie Swanepoel en Bettie Kemp jou voor aan Amelie du Raan voor. Nadat sy uit haar stresvolle werk en ongelukkige huwelik stap, trek sy platteland toe waar sy en haar kinders in \u2019n vervalle ou huis gaan bly. Hier maak sy kennis met die spoke van die verlede. Veral met die vrou wat saans in \u2019n rooi rok deur die tuin met die blou windklingels dans &#8230;<\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/rrradio\/dans-met-die-rooi-rok\/\" target=\"_blank\" rel=\"noopener noreferrer\">Klik hier om te luister<\/a>, of klik sommer op die pienk speelknoppie om nou te begin luister.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/iframe.iono.fm\/c\/4748?layout=legacy&amp;lang=en&amp;playlist=series_oldest&amp;accent=ed3d96&amp;background=ffffff&amp;border=dddddd&amp;text=444444&amp;rounded=0&amp;artwork=1&amp;description=0&amp;sharing=1&amp;waveform=1&amp;download=1\" width=\"100%\" height=\"450\" frameborder=\"0\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Lam in Wolfsklere<\/strong><\/p>\n<p>In die vervolgverhaal geskryf deur Bernette Bergenthuin en voorgelees deur Elma Postma, ontmoet jy vir Amie, \u2019n belowende jong prokureur wie se byna perfekte lewe in \u2019n oogwink verander toe sy besef haar k\u00earel dra nie haar belange op die hart nie&#8230;<\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/rrradio\/lam-in-wolfsklere\/\" target=\"_blank\" rel=\"noopener noreferrer\">Klik hier om nou te begin luister,<\/a> of klik sommer op die pienk speelknoppie.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/iframe.iono.fm\/c\/5002?layout=legacy&amp;lang=en&amp;playlist=latest&amp;accent=ed3d96&amp;background=ffffff&amp;border=dddddd&amp;text=444444&amp;rounded=0&amp;artwork=1&amp;description=0&amp;sharing=1&amp;waveform=1&amp;download=1\" width=\"100%\" height=\"450\" frameborder=\"0\"><\/iframe><\/p>\n<div id=\"attachment_126873\" style=\"width: 583px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-126873\" class=\" wp-image-126873\" src=\"https:\/\/novanews.co.za\/rooirose\/app\/uploads\/2020\/02\/LamInWolfsklere.jpg\" alt=\"Luister nou na Lam in Wolfsklere, ons gratis nuwe voorlesing\" width=\"573\" height=\"516\" \/><p id=\"caption-attachment-126873\" class=\"wp-caption-text\">iStock<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>4. Berei jou huis voor vir die winter<\/h4>\n<p>Die seisoen draai en dis nou \u2019n goeie tyd om al daardie herstelwerk te doen om die huis in \u2019n goeie toestand te kry voordat die winter begin. In die Kaap sal dit byvoorbeeld re\u00ebn, en dan moet die geute skoon wees om enige onnodige lekplekke te vermy. <a href=\"https:\/\/novanews.co.za\/rooirose\/kry-jou-huis-reg-vir-winter\/\" target=\"_blank\" rel=\"noopener noreferrer\">Loer hier vir \u2019n slim lys hoe om jou huis vir die winterweer voor te berei.<\/a><\/p>\n<p>As dit in jou streek re\u00ebn, <a href=\"https:\/\/novanews.co.za\/rooirose\/tuinmaak-berei-voor-vir-reen\/\" target=\"_blank\" rel=\"noopener noreferrer\">is hier goeie wenke hoe jy jou tuin vir die re\u00ebn kan voorberei.\u00a0<\/a><\/p>\n<p>Stoor jou somerlinne reg &#8211; <a href=\"https:\/\/novanews.co.za\/rooirose\/pak-jou-jou-somerlinne-so-weg\/\" target=\"_blank\" rel=\"noopener noreferrer\">ons wys jou hoe.\u00a0<\/a><\/p>\n<p>Vir nog goeie huis-idees, besoek <a href=\"https:\/\/www.gardenandhome.co.za\/\" target=\"_blank\" rel=\"noopener noreferrer\">Garden &amp; Home\u00a0<\/a><\/p>\n<p>As jy in die tuin werk, onthou om sonroom en \u2019n hoed te dra.<a href=\"https:\/\/novanews.co.za\/rooirose\/die-slimste-uv-gids-wat-almal-moet-gebruik\/\" target=\"_blank\" rel=\"noopener noreferrer\"> Gebruik di\u00e9 UV-gids<\/a> en <a href=\"https:\/\/novanews.co.za\/rooirose\/drink-water-volgens-die-horlosie-druk-ons-lysie-uit\/\" target=\"_blank\" rel=\"noopener noreferrer\">onthou om water te drink!<\/a><\/p>\n<div id=\"attachment_127532\" style=\"width: 632px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-127532\" class=\"wp-image-127532\" src=\"https:\/\/novanews.co.za\/rooirose\/app\/uploads\/2020\/03\/apply-blue-brush-carpentry-221027.jpg\" alt=\"13 dinge wat jy nou kan doen om besig te bly tydens sosiale afsondering oor die Corona-virus\" width=\"622\" height=\"413\" \/><p id=\"caption-attachment-127532\" class=\"wp-caption-text\">13 dinge wat jy nou kan doen om besig te bly tydens sosiale afsondering oor die Corona-virus<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>5. Hou die kinders besig<\/h4>\n<p>Op soek na kreatiewe binne-bly-aktiwiteite om die kinders besig te hou? <a href=\"https:\/\/novanews.co.za\/rooirose\/pret-aktiwiteite-om-kinders-besig-te-hou-hierdie-vakansie\/\" target=\"_blank\" rel=\"noopener noreferrer\">Klik hier vir \u2019n oulike gids<\/a><\/p>\n<p>Laai ons gratis papierpoppe af en speel ure saam. <a href=\"https:\/\/novanews.co.za\/rooirose\/onthou-jy-nog-papierpoppe-laai-dit-nou-af-en-speel-saam-met-jou-kinders\/\" target=\"_blank\" rel=\"noopener noreferrer\">Klik hier om dit nou af te laai<\/a><\/p>\n<p>Druk hierdie <a href=\"https:\/\/novanews.co.za\/rooirose\/gratis-aktiwiteitboekie-vir-kinders\/\" target=\"_blank\" rel=\"noopener noreferrer\">gratis aktiwiteitsboekie uit<\/a> &#8211; ons deel ook wenke en skakels waar jy nog lekker aktiwiteite kan vind<\/p>\n<p>&nbsp;<\/p>\n<p>Ons susterstydskrifte <a href=\"https:\/\/www.livingandloving.co.za\/for-fun\/crafts\" target=\"_blank\" rel=\"noopener noreferrer\">living &amp; loving<\/a> en <a href=\"https:\/\/www.yourfamily.co.za\/crafts\" target=\"_blank\" rel=\"noopener noreferrer\">Your Family<\/a> het ook die oulikste idees &#8211; besoek hul webwerwe gerus (klik op die name om na die webwerwe toe te gaan).<\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/dis-hoekom-jou-kind-meer-tyd-moet-kry-om-te-speel\/\" target=\"_blank\" rel=\"noopener noreferrer\">Lees hier om te sien hoekom dit so belangrik vir kinders is om te speel<\/a><\/p>\n<p>En as jy, as ouer, raadop is met jou kinders het ons raad.<a href=\"https:\/\/novanews.co.za\/rooirose\/raadop-met-jou-kinders-tydens-die-inperking-hier-is-hulp\/\" target=\"_blank\" rel=\"noopener noreferrer\"> Luister hier<\/a><\/p>\n<p>Vir groter kinders (en ouers!) het ons <a href=\"https:\/\/novanews.co.za\/rooirose\/gratis-blokraaie-woordspeletjies-en-raaisels-wat-jy-kan-aflaai\/\" target=\"_blank\" rel=\"noopener noreferrer\">blokraaisels<\/a> en <a href=\"https:\/\/novanews.co.za\/rooirose\/gratis-nommerspeletjies-en-raaisels\/\" target=\"_blank\" rel=\"noopener noreferrer\">nommerspeletjies<\/a>.<\/p>\n<div id=\"attachment_127533\" style=\"width: 618px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-127533\" class=\"wp-image-127533\" src=\"https:\/\/novanews.co.za\/rooirose\/app\/uploads\/2020\/03\/girl-wearing-brown-dress-while-blowing-bubbles-3662807.jpg\" alt=\"13 dinge wat jy nou kan doen om besig te bly tydens sosiale afsondering oor die Corona-virus\" width=\"608\" height=\"912\" \/><p id=\"caption-attachment-127533\" class=\"wp-caption-text\">13 dinge wat jy nou kan doen om besig te bly tydens sosiale afsondering oor die Corona-virus<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>6. Ruk jou huis reg<\/h4>\n<p>Daar is nou meer tyd om die huis se voorkoms op te knap en netjies te maak!<\/p>\n<p>Organiseer jou huis, vertrek vir vertrek. <a href=\"https:\/\/novanews.co.za\/rooirose\/organiseer-jou-huis-met-stylvolle-stoorplekke\/\" target=\"_blank\" rel=\"noopener noreferrer\">Klik hier vir \u2019n slim gids.\u00a0<\/a><\/p>\n<p>Maak dit ook klottervry &#8211; en die beste manier is om met iets kleins te begin. <a href=\"https:\/\/novanews.co.za\/rooirose\/klottervrye-huis-opruim-skoonmaak\/\" target=\"_blank\" rel=\"noopener noreferrer\">Loer hier.\u00a0<\/a><\/p>\n<p>Maak die meeste van jou klein leefspasie &#8211; <a href=\"https:\/\/novanews.co.za\/rooirose\/raad-maak-die-meeste-van-klein-leefspasies\/\" target=\"_blank\" rel=\"noopener noreferrer\">hier is wenke<\/a> en <a href=\"https:\/\/novanews.co.za\/rooirose\/wenke-vir-n-klein-spasie\/\" target=\"_blank\" rel=\"noopener noreferrer\">hier is nog goeie raad<\/a><\/p>\n<p>Weet jy wat in jou skoonheidsrakkie aangaan?<a href=\"https:\/\/novanews.co.za\/rooirose\/skoonheidsprodukte-regpak-wegpak-en-uitgooi\/\" target=\"_blank\" rel=\"noopener noreferrer\"> Hier is raad om jou skoonheidsprodukte weg te gooi, reg te pak, en reg weg te pak<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-127536\" src=\"https:\/\/novanews.co.za\/rooirose\/app\/uploads\/2020\/03\/woman-arranging-flowers-on-a-vase-3154305.jpg\" alt=\"13 dinge wat jy nou kan doen om besig te bly tydens sosiale afsondering oor die Corona-virus\" width=\"615\" height=\"921\" \/><\/p>\n<p>&nbsp;<\/p>\n<h4>7. Word \u2019n rusbank-reisiger<\/h4>\n<p>Ons kan dalk nie verskriklik rondrits op die oomblik nie, maar dit keer ons nie om oor reis te lees nie! <a href=\"https:\/\/novanews.co.za\/rooirose\/ontspanning\/reis\/\" target=\"_blank\" rel=\"noopener noreferrer\">Klik hier vir ons lekkerste reisstories<\/a><\/p>\n<p>Het jy al ons blogplasings van Sunita McDonald oor haar gesin se projek waar hulle \u2019n ou Franse kasteel restoureer, gelees? Glo ons, dis die lekkerste ding om hulle te kan volg. <a href=\"https:\/\/novanews.co.za\/rooirose\/ontspanning\/blogs\/\" target=\"_blank\" rel=\"noopener noreferrer\">Klik hier om te begin lees.\u00a0<\/a><\/p>\n<p>Rits saam met Margaret Gardiner die w\u00eareld vol om allerhande glanspersoonlikhede te ontmoet &#8211; en kry \u2019n bietjie pitkos by jou padkos. <a href=\"https:\/\/novanews.co.za\/rooirose\/ontspanning\/blogs\/margaret-gardiner\/\" target=\"_blank\" rel=\"noopener noreferrer\">Klik hier.\u00a0<\/a><\/p>\n<p>En besoek ook<a href=\"https:\/\/www.countrylife.co.za\/\" target=\"_blank\" rel=\"noopener noreferrer\"> Country Life se webblad<\/a> om te voel asof jy ook nou iewers op \u2019n agterpad of stofstraatjie ry.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-127534\" src=\"https:\/\/novanews.co.za\/rooirose\/app\/uploads\/2020\/03\/flat-lay-photography-of-person-touching-silver-ipad-on-world-1051077-1.jpg\" alt=\"13 dinge wat jy nou kan doen om besig te bly tydens sosiale afsondering oor die Corona-virus\" width=\"607\" height=\"713\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>8. Luister na podsendings<\/h4>\n<p><em>rooi rose<\/em> het \u2019n nuwe podsendingskanaal (dis soos radio, maar aanlyn en enige tyd beskikbaar). Ons het \u2019n hele handvol reekse om na te luister!<\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/hoe-om-podsendings-af-te-laai\/\" target=\"_blank\" rel=\"noopener noreferrer\">Loer hier om te sien hoe jy podsendings kan aflaai<\/a><\/p>\n<p>&nbsp;<\/p>\n<h4>Hoe gaan dit met jou?<\/h4>\n<p>Ons het \u2019n spesiale mini-reeks geskep vir die inperking waar ons met allerhande mense gesels oor hul ervarings tydens die <em>lockdown.<\/em> Luister hier<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/iframe.iono.fm\/c\/5112\" width=\"100%\" height=\"450\" frameborder=\"0\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Ons diere &amp; hul giere<\/strong><\/p>\n<p>Troeteldiere speel \u2019n belangrike rol in ons lewens, maar soms laat hul giere en skete ons kopkrap. Ilse Salzwedel gesels met kenners om raad te kry oor ons vierpootvriende. <a href=\"https:\/\/novanews.co.za\/rooirose\/rrradio\/ons-diere-en-hul-giere\/\" target=\"_blank\" rel=\"noopener noreferrer\">Klik hier om te luister<\/a>, of klik sommer op die pienk speelknoppie hier onder.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/iframe.iono.fm\/c\/5001?layout=legacy&amp;lang=en&amp;playlist=latest&amp;accent=ed3d96&amp;background=ffffff&amp;border=dddddd&amp;text=444444&amp;rounded=0&amp;artwork=1&amp;description=0&amp;sharing=1&amp;waveform=1&amp;download=1\" width=\"100%\" height=\"450\" frameborder=\"0\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Ka-Tjieng!<\/strong><\/p>\n<p>Moenie dat jou geldsake jou slapelose nagte gee nie! In hierdie reeks kry Anet Schoeman by \u2019n span kenners raad om sin te maak van finansi\u00eble slaggate wat jy dalk mag te\u00ebkom. Elke week bespreek hulle \u2019n tema wat elke vrou se lewe raak.<\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/rrradio\/ka-tjieng\/\" target=\"_blank\" rel=\"noopener noreferrer\">Klik hier om te luister<\/a>, of klik op die pienk speelknoppie.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/iframe.iono.fm\/c\/4751?layout=legacy&amp;lang=en&amp;playlist=latest&amp;accent=ed3d96&amp;background=ffffff&amp;border=dddddd&amp;text=444444&amp;rounded=0&amp;artwork=1&amp;description=0&amp;sharing=1&amp;waveform=1&amp;download=1\" width=\"100%\" height=\"450\" frameborder=\"0\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Tee &amp; Taai Toffies<\/strong><\/p>\n<p>Vind meer uit oor jou gunsteling-bekendes! Hulle gesels openhartig met Ilse Salzwedel oor hul doen en late. Boonop probeer Ilse en haar gas ook sommer \u2019n paar lesers se probleme op. Gaan dit werk? Luister en vind uit! <a href=\"https:\/\/novanews.co.za\/rooirose\/rrradio\/tee-en-taai-toffies\/\" target=\"_blank\" rel=\"noopener noreferrer\">Klik hier vir meer,<\/a> of klik op die pienk speelknoppie om sommer nou dadelik te begin luister.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/iframe.iono.fm\/c\/4263?layout=legacy&amp;lang=en&amp;playlist=latest&amp;accent=ed3d96&amp;background=ffffff&amp;border=dddddd&amp;text=444444&amp;rounded=0&amp;artwork=1&amp;description=0&amp;sharing=1&amp;waveform=1&amp;download=1\" width=\"100%\" height=\"450\" frameborder=\"0\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Tussen ons<\/strong><\/p>\n<p>In ons reeks Tussen Ons gesels Mariette Snyman met kenners oor vroue se hartsake, verhoudings, en gesondheid.<\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/rrradio\/tussen-ons-seisoen-1\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Seisoen 1<\/strong> <\/a>handel oor gelukkiger verhoudings en ons seksuele gesondheid. <a href=\"https:\/\/novanews.co.za\/rooirose\/rrradio\/tussen-ons-seisoen-1\/\" target=\"_blank\" rel=\"noopener noreferrer\">Klik hier<\/a> of op die pienk speelknoppie om te luister.<\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/rrradio\/tussen-ons-seisoen-2\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Seisoen 2<\/strong><\/a> handel oor jou selfbeeld, selfaanvaarding en geluk. <a href=\"https:\/\/novanews.co.za\/rooirose\/rrradio\/tussen-ons-seisoen-2\/\" target=\"_blank\" rel=\"noopener noreferrer\">Klik hier<\/a> of op die pienk speelknoppie om te luister.<\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/rrradio\/tussen-ons-seisoen-3\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Seisoen 3<\/strong><\/a> handel oor hoe ons die mense naaste aan ons deur \u2019n moeilike tyd kan ondersteun. <a href=\"https:\/\/novanews.co.za\/rooirose\/rrradio\/tussen-ons-seisoen-3\/\" target=\"_blank\" rel=\"noopener noreferrer\">Klik hier<\/a> of op die pienk speelknoppie om te luister.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/iframe.iono.fm\/c\/4262?layout=legacy&amp;lang=en&amp;playlist=latest&amp;accent=ed3d96&amp;background=ffffff&amp;border=dddddd&amp;text=444444&amp;rounded=0&amp;artwork=1&amp;description=0&amp;sharing=1&amp;waveform=1&amp;download=1\" width=\"100%\" height=\"450\" frameborder=\"0\"><\/iframe><\/p>\n<div id=\"attachment_127537\" style=\"width: 633px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-127537\" class=\"wp-image-127537\" src=\"https:\/\/novanews.co.za\/rooirose\/app\/uploads\/2020\/03\/person-together-with-dogs-in-shallow-focus-photography-1076122.jpg\" alt=\"13 dinge wat jy nou kan doen om besig te bly tydens sosiale afsondering oor die Corona-virus\" width=\"623\" height=\"392\" \/><p id=\"caption-attachment-127537\" class=\"wp-caption-text\">13 dinge wat jy nou kan doen om besig te bly tydens sosiale afsondering oor die Corona-virus<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>9. Dink weer oor jou voorkoms<\/h4>\n<p>Ons daag jou uit! Ons het onlangs elk vir \u2019n week lank lipstiffie gedra &#8211; en dit het wondere vir ons gemoed gedoen. <a href=\"https:\/\/novanews.co.za\/rooirose\/rrlipstiffieuitdaging-daag-n-vriendin-uit-om-vir-n-week-saam-met-jou-lipstiffie-te-dra\/\" target=\"_blank\" rel=\"noopener noreferrer\">Loer hier om te sien wie almal saam met ons deelneem, hoe dit ons laat voel, en hoe jy en jou vriendinne ook kan saamkuier.\u00a0<\/a><\/p>\n<p>Omhels jou ouderdom en druk jou persoonlikheid uit met jou klere &#8211; <a href=\"https:\/\/novanews.co.za\/rooirose\/omhels-jou-ouderdom-en-druk-jou-persoonlikheid-uit-met-mode\/\" target=\"_blank\" rel=\"noopener noreferrer\">hier is ses ikone wat ons inspireer<\/a><\/p>\n<p>Die winter is om die draai! <a href=\"https:\/\/novanews.co.za\/rooirose\/5-klassieke-wenke-vir-n-stylvolle-wintervoorkoms\/\" target=\"_blank\" rel=\"noopener noreferrer\">Ons deel ses slim wenke om sjiek te lyk &#8211; en jy hoef nie eens winkels toe te gaan om die voorkomste te kry nie!\u00a0<\/a><\/p>\n<p>Kyk na ons oulike video waar ons jou wys hoe om die oulikste voorkomste met haarserpies te kan kry.<a href=\"https:\/\/novanews.co.za\/rooirose\/doen-dit-self-met-haarserpies-ons-wys-jou-hoe\/\" target=\"_blank\" rel=\"noopener noreferrer\"> Klik hier<\/a><\/p>\n<div class=\"video-container\"><iframe loading=\"lazy\" width=\"615\" height=\"350\" src=\"https:\/\/www.youtube.com\/embed\/dO_Iz8dYNJY\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<p>Kry self vier pragtige naelkuns-voorkomste. <a href=\"https:\/\/novanews.co.za\/rooirose\/maklike-selfdoen-naelkuns-4-maklike-voorkomste-wat-jy-nou-kan-kry\/\" target=\"_blank\" rel=\"noopener noreferrer\">Loer hier vir inspirasie en wenke.<\/a><\/p>\n<p>Ons wys jou hoe om \u2019n doen-dit-self <em>facial<\/em> te kry! <a href=\"https:\/\/novanews.co.za\/rooirose\/tuissorg-gesigbehandeling-doen-dit-self\/\" target=\"_blank\" rel=\"noopener noreferrer\">Klik hier vir ons stap-vir-stap wenke van \u2019n kenner<\/a><\/p>\n<p>Gebruik daardie gesigmaskers op &#8211; en maak dit pret! <a href=\"https:\/\/novanews.co.za\/rooirose\/multi-maskers-gebruik-al-jou-masker-pakkies-op-en-maak-dit-pret\/\" target=\"_blank\" rel=\"noopener noreferrer\">Loer hier vir ons beste raad<\/a><\/p>\n<p>Werk deur jou klerekas en kyk watter items nie meer pas of goed lyk nie. <a href=\"https:\/\/novanews.co.za\/rooirose\/10-wenke-wat-jou-figuur-vlei\/\" target=\"_blank\" rel=\"noopener noreferrer\">Hier is 10 wenke wat jy in gedagte kan onthou om jou figuur te vlei<\/a><\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/ken-jou-liggaamsvorm-en-vlei-jou-figuur\/\" target=\"_blank\" rel=\"noopener noreferrer\">Stel vas wat jou liggaamsvorm is<\/a> &#8211; dit sal help om uit te vind watter klere beter vir jou werk.<\/p>\n<p>Kyk na jou uitrustings &#8211;<a href=\"https:\/\/novanews.co.za\/rooirose\/hierdie-8-modefoute-kan-jou-slordig-laat-lyk\/\" target=\"_blank\" rel=\"noopener noreferrer\"> maak jy hierdie 8 modefoute?\u00a0<\/a><\/p>\n<p>Ons mag nie winkels toe gaan nie, maar dit kan slim wees om jou klerekas te beplan &#8211; <a href=\"https:\/\/novanews.co.za\/rooirose\/16-maniere-om-geld-op-jou-klerekas-te-spaar\/\" target=\"_blank\" rel=\"noopener noreferrer\">en om hierdie 16 dinge in gedagte te hou om geld te spaar op jou klerekas<\/a><\/p>\n<p>Probeer iets nuuts met jou hare &#8211; soos hierdie <a href=\"https:\/\/novanews.co.za\/rooirose\/vinnige-vlegsel-bolla\/\" target=\"_blank\" rel=\"noopener noreferrer\">vinnige vlegsel-bolla<\/a>, of <a href=\"https:\/\/novanews.co.za\/rooirose\/haarknoop\/\" target=\"_blank\" rel=\"noopener noreferrer\">hierdie haarknoop<\/a>, of <a href=\"https:\/\/novanews.co.za\/rooirose\/vinnige-golwende-krulle-doen-dit-so\/\" target=\"_blank\" rel=\"noopener noreferrer\">hierdie golwende krulle<\/a><\/p>\n<p>Pas jy jou vel reg op? <a href=\"https:\/\/novanews.co.za\/rooirose\/gesigwas-101\/\" target=\"_blank\" rel=\"noopener noreferrer\">Hier is die beste gesigwas-gids<\/a>.<\/p>\n<p>Wanneer laas het jy jou grimeerkwassies gewas? <a href=\"https:\/\/novanews.co.za\/rooirose\/jou-grimeerkwassies-reg\/\" target=\"_blank\" rel=\"noopener noreferrer\">Klik hier om te sien hoe om dit te doen.\u00a0<\/a><\/p>\n<p>Krulhare? <a href=\"https:\/\/novanews.co.za\/rooirose\/style-vir-krulhare-wat-jy-nou-moet-dra\/\" target=\"_blank\" rel=\"noopener noreferrer\">Hier is die mooiste moderne style wat jy nou moet dra<\/a><\/p>\n<p>Pas jou onderklere jou reg? <a href=\"https:\/\/novanews.co.za\/rooirose\/5-bras-wat-jou-lewe-sal-verander\/\" target=\"_blank\" rel=\"noopener noreferrer\">Hier is wat jy moet weet.<\/a><\/p>\n<div class=\"video-container\"><iframe loading=\"lazy\" width=\"615\" height=\"350\" src=\"https:\/\/www.youtube.com\/embed\/__00yQDU6cA\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>10. Werk in die tuin<\/h4>\n<p>Dis tyd om weer aandag aan die tuin te gee! Hier is \u2019n paar idees:<\/p>\n<p>Maak \u2019n komposhoop &#8211; <a href=\"https:\/\/novanews.co.za\/rooirose\/laat-jou-vullis-blom\/\" target=\"_blank\" rel=\"noopener noreferrer\">ons wys jou hoe<\/a><\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/jy-kan-self-potplanthouers-versier\/\" target=\"_blank\" rel=\"noopener noreferrer\">Versier potplanthouers!<\/a><\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/alles-wat-jy-in-maart-moet-doen-om-vir-jou-rose-te-sorg\/\" target=\"_blank\" rel=\"noopener noreferrer\">Dis wat jy in Maart moet doen om vir jou rose te sorg.<\/a><\/p>\n<p>Maak wegpakplek vir jou tuingereedskap &#8211; <a href=\"https:\/\/novanews.co.za\/rooirose\/maak-self-die-mooiste-wegpakplek-vir-jou-tuingereedskap\/\" target=\"_blank\" rel=\"noopener noreferrer\">klik hier<\/a><\/p>\n<p>Plant inheemse, waterwys plante &#8211; <a href=\"https:\/\/novanews.co.za\/rooirose\/inheemse-waterwys-plante\/\" target=\"_blank\" rel=\"noopener noreferrer\">kyk hier<\/a><\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/leefstyl\/tuinmaak\/\" target=\"_blank\" rel=\"noopener noreferrer\">Loer hier vir nog goeie tuinmaak-idees<\/a><\/p>\n<p><strong>Rig jou eie kostuin in &#8211; hier is ons gids in twaalf dele:<\/strong><\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/kostuin-deel-1\/\" target=\"_blank\" rel=\"noopener noreferrer\">Deel 1<\/a><\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/kostuin-deel-2\/\" target=\"_blank\" rel=\"noopener noreferrer\">Deel 2<\/a><\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/kostuin-deel-3\/\" target=\"_blank\" rel=\"noopener noreferrer\">Deel 3\u00a0<\/a><\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/kostuin-deel-4\/\" target=\"_blank\" rel=\"noopener noreferrer\">Deel 4<\/a><\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/kostuin-deel-5\/\" target=\"_blank\" rel=\"noopener noreferrer\">Deel 5\u00a0<\/a><\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/kostuin-deel-6\/\" target=\"_blank\" rel=\"noopener noreferrer\">Deel 6<\/a><\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/kostuin-deel-7\/\" target=\"_blank\" rel=\"noopener noreferrer\">Deel 7<\/a><\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/kostuin-deel-8\/\" target=\"_blank\" rel=\"noopener noreferrer\">Deel 8<\/a><\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/kostuin-deel-9\/\" target=\"_blank\" rel=\"noopener noreferrer\">Deel 9<\/a><\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/kostuin-deel-10\/\" target=\"_blank\" rel=\"noopener noreferrer\">Deel 10<\/a><\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/kostuin-deel-11\/\" target=\"_blank\" rel=\"noopener noreferrer\">Deel 11<\/a><\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/kostuin-deel-12\/\" target=\"_blank\" rel=\"noopener noreferrer\">Deel 12<\/a><\/p>\n<div id=\"attachment_127541\" style=\"width: 612px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-127541\" class=\"wp-image-127541\" src=\"https:\/\/novanews.co.za\/rooirose\/app\/uploads\/2020\/03\/photo-of-woman-planting-1023236.jpg\" alt=\"13 dinge wat jy nou kan doen om besig te bly tydens sosiale afsondering oor die Corona-virus\" width=\"602\" height=\"903\" \/><p id=\"caption-attachment-127541\" class=\"wp-caption-text\">13 dinge wat jy nou kan doen om besig te bly tydens sosiale afsondering oor die Corona-virus<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>11. Lees!<\/h4>\n<p>Trek daardie <em>rooi rose<\/em> nader en lees te lekker &#8211; onthou, ons April-uitgawe is vanaf 23 Maart 2020 op die rakke. EN het jy gesien?<\/p>\n<p>Ons het ook die wonderlikste GRATIS vervolgverhale wat jy op ons webwerf kan vind!<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Sjef Snoekie<\/strong><\/p>\n<p>Op die oomblik is ons besig met Sjef Snoekie, geskryf deur Martie Swanepoel. Snoekie se hart word bitterlik gebreek nadat sy vir Werner \u2019n oshart vir Valentynsdag voorberei. Sy is verpletter, maar Ouma Lucille beraam \u2019n plan sodat Snoekie haar drome as sjef in Frankryk kan uitleef. Daar werk sy saam met Alphonse &#8211; onweerstaanbaar aantreklik en onuitstaanbaar ongeskik. Gaan sy dit maak? Lees saam en vind uit! <a href=\"https:\/\/novanews.co.za\/rooirose\/splinternuwe-gratis-vervolgverhaal-sjef-snoekie\/\" target=\"_blank\" rel=\"noopener noreferrer\">Klik hier<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Vlam<\/strong><\/p>\n<p>Niekie Branders, oftewel Vlam, is \u2019n vurige rooikop en \u2019n misdaads-en milit\u00eare verslaggewer. Sy w\u00e9\u00e9t wat sy doen. Totdat Pieta, haar baas by Mediahuis, vir haar die moeilikste opdrag nog gee en sy skielik heeltemal uiteboul is &#8230; <a href=\"https:\/\/novanews.co.za\/rooirose\/vlam-die-vervolgverhaal\/\" target=\"_blank\" rel=\"noopener noreferrer\">Klik hier om Vlam te lees<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/lees\/page\/5\/\" target=\"_blank\" rel=\"noopener noreferrer\">Loer hier vir nog lekkerlees-verhale<\/a><\/p>\n<div id=\"attachment_127542\" style=\"width: 575px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-127542\" class=\"wp-image-127542\" src=\"https:\/\/novanews.co.za\/rooirose\/app\/uploads\/2020\/03\/photo-of-woman-holding-book-3893670.jpg\" alt=\"\" width=\"565\" height=\"848\" \/><p id=\"caption-attachment-127542\" class=\"wp-caption-text\">13 dinge wat jy nou kan doen om besig te bly tydens sosiale afsondering oor die Corona-virus<\/p><\/div>\n<p>&nbsp;<\/p>\n<h4>Annemieke Mentz<\/h4>\n<p>Een oggend staan Annemieke Mentz op &#8211; gelukkig getroud. Daardie aand, nadat haar man Cobus by die huis kom, wil hy sommer skei. Wat het gebeur? En gaan sy die skerwe van haar verhouding \u00e9n haar lewe weer kan optel? Vind uit in hierdie lekkerlees-verhaal deur Bernette Bergenthuin &#8230;<\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/gratis-verhaal-annemieke-mentz\/\" target=\"_blank\" rel=\"noopener noreferrer\">Klik hier om die verhaal van Annemieke Mentz te lees<\/a><\/p>\n<p>&nbsp;<\/p>\n<h4>Nog lekker verhale:<\/h4>\n<p>Stervanger &#8211; <a href=\"https:\/\/novanews.co.za\/rooirose\/gratis-verhaal-stervanger\/\" target=\"_blank\" rel=\"noopener noreferrer\">klik hier<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>12. Raak kreatief!<\/h4>\n<p>Het jy geweet dis goed vir jou om kreatiwiteit in jou lewe te h\u00ea?<a href=\"https:\/\/novanews.co.za\/rooirose\/maak-kreatiwiteit-deel-van-jou-lewe-en-wees-gelukkiger\/\" target=\"_blank\" rel=\"noopener noreferrer\"> Klik hier om te sien wat kenners s\u00ea<\/a><\/p>\n<p>Hier is \u2019n paar oulike projekte en idees wat jy kan doen om \u2019n uitlaatklep vir jou kreatiwiteit te skep:<\/p>\n<p>Maak self die mooiste lampskerms met dinge wat reeds in jou huis is &#8211; <a href=\"https:\/\/novanews.co.za\/rooirose\/5-mooi-ligte-wat-jy-self-kan-maak\/\" target=\"_blank\" rel=\"noopener noreferrer\">klik hier<\/a><\/p>\n<p>Maak self inkopiesakke &#8211; dis meer volhoubaar as plastiek \u00e9n dis lekker geskenke. <a href=\"https:\/\/novanews.co.za\/rooirose\/maak-self-inkopiesakke-gratis-patrone\/\" target=\"_blank\" rel=\"noopener noreferrer\">Klik hier<\/a><\/p>\n<p>Leer jouself brei of hekel! <a href=\"https:\/\/novanews.co.za\/rooirose\/leefstyl\/handwerk\/\" target=\"_blank\" rel=\"noopener noreferrer\">Gebruik patrone uit ons argiewe.\u00a0<\/a><\/p>\n<p>Vrouekeur het ook die wonderlikste hekel- en breipatrone. <a href=\"https:\/\/www.vrouekeur.co.za\/brei-en-hekel\" target=\"_blank\" rel=\"noopener noreferrer\">Klik hier vir idees.\u00a0<\/a><\/p>\n<p>Besoek ook <a href=\"https:\/\/www.yourfamily.co.za\/crafts\" target=\"_blank\" rel=\"noopener noreferrer\">Your Family se webblad<\/a> vir die lekkerste projekte &#8211; vir grootmense en vir kinders<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-127543\" src=\"https:\/\/novanews.co.za\/rooirose\/app\/uploads\/2020\/03\/woman-in-white-red-and-blue-floral-shirt-while-doing-crochet-3622701.jpg\" alt=\"13 dinge wat jy nou kan doen om besig te bly tydens sosiale afsondering oor die Corona-virus\" width=\"655\" height=\"981\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>13. Fokus vir \u2019n slag op jouself, jou verhoudings, en jou drome<\/h4>\n<p>Hierdie tyd wat ons op ons eie deurbring, is ook goed om te reflekteer oor waar ons is. Onthou om vir jouself te sorg. Begin \u2019n dankbaarheidsjoernaal waarin jy elke dag 5 dinge neerskryf waaroor jy dankbaar is, of gebruik die tyd om na te dink oor jou verhoudings, jou werk, en jou geluk.<\/p>\n<p>Bel of skype jou ouers, jou kinders, jou broer of suster, jou vriende. Sosiale kontak is steeds belangrik, al kan ons nie mekaar fisies sien nie.<\/p>\n<p><strong>Hier is \u2019n paar dinge om oor na te dink:<\/strong><\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/10-dinge-wat-jy-vanjaar-kan-doen-om-gelukkiger-te-wees\/\" target=\"_blank\" rel=\"noopener noreferrer\">Werk vanjaar aan hierdie 10 dinge om gelukkiger te wees<\/a><\/p>\n<p>Gesels met jou lewensmaat oor hierdie <a href=\"https:\/\/novanews.co.za\/rooirose\/beskerm-jouself-en-ander-teen-covid-19\/\" target=\"_blank\" rel=\"noopener noreferrer\">10 belangrike dinge vir \u2019n gesonder verhouding.\u00a0<\/a><\/p>\n<p>Kyk weer na jou finansies en werk \u2019n spaarplan uit. <a href=\"https:\/\/novanews.co.za\/rooirose\/hoe-om-beter-geld-te-spaar-in-moeilike-tye\/\" target=\"_blank\" rel=\"noopener noreferrer\">Hier is raad.\u00a0<\/a><\/p>\n<p>Jy kan jou beroep bevorder tydens die onsekerheid en inperking. <a href=\"https:\/\/novanews.co.za\/rooirose\/wenke-om-jou-beroep-tydens-inperking-te-verbeter\/\" target=\"_blank\" rel=\"noopener noreferrer\">Hier is raad<\/a><\/p>\n<p>Neem beheer oor jou skuld in hierdie moeilike tyd. <a href=\"https:\/\/novanews.co.za\/rooirose\/die-beste-planne-om-skuld-tydens-covid-19-en-die-inperking-baas-te-raak\/\" target=\"_blank\" rel=\"noopener noreferrer\">Hier is \u2019n kenner se raad.\u00a0<\/a><\/p>\n<p>&nbsp;<\/p>\n<h4>Kry hulp<\/h4>\n<p>Indien jy in \u2019n moeilike situasie tuis is, kan jy hulp by die volgende plekke kry &#8211; <a href=\"https:\/\/www.gov.za\/faq\/justice-and-crime-prevention\/where-can-i-find-organisation-offers-assistance-victims-violence\" target=\"_blank\" rel=\"noopener noreferrer\">klik hier vir \u2019n lysie<\/a><\/p>\n<p>Lees ook: <a href=\"https:\/\/novanews.co.za\/rooirose\/geweld-teen-vroue-wat-om-te-doen\/\" target=\"_blank\" rel=\"noopener noreferrer\">Geweld teen vroue &#8211; wat om te doen<\/a><\/p>\n<p>Indien jou geestesgesondheid \u2019n knou kry,<a href=\"http:\/\/www.sadag.org\/\" target=\"_blank\" rel=\"noopener noreferrer\"> kontak SADAG<\/a>, \u2019n gratis hulplyn vir depressie, angs, en algemene geestesgesondheid.<\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/praktiese-wenke-vir-angstigheid-en-uitbranding\/\" target=\"_blank\" rel=\"noopener noreferrer\">Luister ook hier &#8211; ons deel praktiese wenke vir angs en uitbranding<\/a><\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/tussen-ons-seisoen-3-episode-11-voel-jy-eensaam-tydens-die-inperking-met-dr-hannetjie-van-zyl-edeling\/\" target=\"_blank\" rel=\"noopener noreferrer\">Hier is raad as jy eensaam voel tydens die inperking<\/a><\/p>\n<p>Hier is raad om konflik te hanteer tydens die inperking &#8211; <a href=\"https:\/\/novanews.co.za\/rooirose\/hoe-om-konflik-te-hanteer-tydens-die-inperking\/\" target=\"_blank\" rel=\"noopener noreferrer\">klik hier<\/a><\/p>\n<p>Ons het met \u2019n kenner gesels oor hoe om kalm te bly tydens die inperking en COVID-19-pandemie. <a href=\"https:\/\/novanews.co.za\/rooirose\/hoe-om-kalm-te-bly-tydens-die-inperking-en-covid-19-pandemie\/\" target=\"_blank\" rel=\"noopener noreferrer\">Loer hier<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_127567\" style=\"width: 635px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-127567\" class=\"wp-image-127567\" src=\"https:\/\/novanews.co.za\/rooirose\/app\/uploads\/2020\/03\/food-coffee-brunch-cafe-3326355.jpg\" alt=\"\" width=\"625\" height=\"938\" \/><p id=\"caption-attachment-127567\" class=\"wp-caption-text\">13 dinge wat jy nou kan doen om besig te bly tydens sosiale afsondering oor die Corona-virus<\/p><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ons word sterk aangeraai om sosiale afsondering (&#8220;social distancing&#8221;) toe te pas om die verspreiding van die COVID-19-virus te beperk. Dit laat mens wonder wat jy alles kan doen om besig te bly. Hier is \u2019n paar idees. <\/p>\n","protected":false},"author":38,"featured_media":127599,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3476],"tags":[998,4396,23450],"class_list":["post-127500","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ontspanning","tag-vermaak","tag-ontspanning","tag-entertainment"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>13 dinge wat jy nou kan doen om besig te bly tydens lockdown oor die Corona-virus | rooi rose<\/title>\n<meta name=\"description\" content=\"Ons word sterk aangeraai om sosiale afsondering (&quot;social distancing&quot;) toe te pas om die verspreiding van die COVID-19-virus te beperk.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/rooirose\/13-dinge-wat-jy-nou-kan-doen-om-besig-te-bly-tydens-sosiale-afsondering-oor-die-corona-virus\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"13 dinge wat jy nou kan doen om besig te bly tydens lockdown oor die Corona-virus | rooi rose\" \/>\n<meta property=\"og:description\" content=\"Ons word sterk aangeraai om sosiale afsondering (&quot;social distancing&quot;) toe te pas om die verspreiding van die COVID-19-virus te beperk.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novanews.co.za\/rooirose\/13-dinge-wat-jy-nou-kan-doen-om-besig-te-bly-tydens-sosiale-afsondering-oor-die-corona-virus\/\" \/>\n<meta property=\"og:site_name\" content=\"rooi rose\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/rooirose\/\" \/>\n<meta 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