{"id":127202,"date":"2026-06-09T14:25:38","date_gmt":"2026-06-09T12:25:38","guid":{"rendered":"https:\/\/novanews.co.za\/rooirose\/?p=127202"},"modified":"2026-06-09T16:41:27","modified_gmt":"2026-06-09T14:41:27","slug":"ken-jou-vleissnitte-2","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/ken-jou-vleissnitte-2\/","title":{"rendered":"Ken jou vleissnitte"},"content":{"rendered":"<p><em>Ken jou vleissnitte deur Vickie de Beer.\u00a0<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>Ken jou vleissnitte<\/h4>\n<p>Kies ferm, helder rooi vleis.<\/p>\n<p>Kyk wanneer die vervaldatum is.<\/p>\n<p>Sorg dat daar nie gate of ekstra vloeistof in die verpakking is nie.<\/p>\n<div id=\"attachment_165353\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-165353\" class=\"wp-image-165353 size-medium\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2020\/05\/pexels-jdgromov-4669219-500x333.jpg\" alt=\"\" width=\"500\" height=\"333\" \/><p id=\"caption-attachment-165353\" class=\"wp-caption-text\">Wors. Foto: Denys Gromov, Pexels<\/p><\/div>\n<p>B\u00eare die vleis op die onderste rak van die yskas (die koudste plek) sodat bloed nie in ander kosse inloop nie.<\/p>\n<p><strong>Kruisstuk<\/strong> (rump), <strong>bolendeskyf<\/strong> (porterhouse) en <strong>lendeskyf<\/strong> (sirloin) bevat meer vet as filet en kan daarom smaakvoller wees. Maak dit vinnig oor baie warm kole gaar.<\/p>\n<div id=\"attachment_165352\" style=\"width: 449px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-165352\" class=\"wp-image-165352 size-medium\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2020\/05\/pexels-helia-ghaharian-43042372-15814251-439x600.jpg\" alt=\"\" width=\"439\" height=\"600\" \/><p id=\"caption-attachment-165352\" class=\"wp-caption-text\">Bolendeskyf\/porterhouse cut. Foto: Helia Ghaharian, Pexels<\/p><\/div>\n<div id=\"attachment_165350\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-165350\" class=\"wp-image-165350 size-medium\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2020\/05\/kyle-mackie-QH8SHBARVVk-unsplash-rump-500x333.jpg\" alt=\"\" width=\"500\" height=\"333\" \/><p id=\"caption-attachment-165350\" class=\"wp-caption-text\">Kruisstuk (rump). Foto: Kyle Mackie, Unsplash<\/p><\/div>\n<p><strong>Filet<\/strong> (gewis die duurste) moet net vir \u2019n kort rukkie oor baie warm kole gebraai word. \u2019n Filet kan heel oor die kole gerooster word en later in dun lappies gesny word, of jy kan dit voor die tyd in dik skywe sny en vinnig oor die kole rooster. Vir die beste resultate behoort jy die skywe vir 5 min. aan \u2019n kant te braai en net een keer om te draai.<\/p>\n<div id=\"attachment_165357\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-165357\" class=\"wp-image-165357 size-medium\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2020\/05\/david-foodphototasty-U5lLwx17rWs-unsplash-fillet-500x334.jpg\" alt=\"\" width=\"500\" height=\"334\" \/><p id=\"caption-attachment-165357\" class=\"wp-caption-text\">Filet. Foto: David Phototasty, Unsplash<\/p><\/div>\n<p><strong>Lamsnoisettes<\/strong>: \u2019n Noisette word gewoonlik uit die lende gesny, is beenloos en daarom \u2019n heerlike stukkie vleis om oor die kole gaar te maak.<\/p>\n<div id=\"attachment_165354\" style=\"width: 490px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-165354\" class=\"wp-image-165354 size-medium\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2020\/05\/pexels-mohamedOlwy-9380-36691295-lamb-noisette-480x600.jpg\" alt=\"\" width=\"480\" height=\"600\" \/><p id=\"caption-attachment-165354\" class=\"wp-caption-text\">Lamsnoisettes. Foto: Mohamed Olwy, Pexels<\/p><\/div>\n<p><strong>Lamslendetjops<\/strong>: Lamvleis behoort nooit gaarder as ligpienk voorgesit te word nie. Draai die tjops op hul sye om die vet behoorlik bros te laat word vir die lekkerste smakie.<\/p>\n<div id=\"attachment_165351\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-165351\" class=\"wp-image-165351 size-medium\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2020\/05\/pexels-emre-vonal-51672462-7741798-chops-500x334.jpg\" alt=\"\" width=\"500\" height=\"334\" \/><p id=\"caption-attachment-165351\" class=\"wp-caption-text\">Lamslendetjops. Foto: Emre Vonal, Pexels<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Volg hierdie wenke om goeie vleissnitte soos \u2019n sjef te koop!<\/p>\n","protected":false},"author":38,"featured_media":165358,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2946,2944],"tags":[164,795,1075,3523,6552],"class_list":["post-127202","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kos","category-jy-kan-kos","tag-kos","tag-vleis","tag-jy-kan","tag-meat","tag-recipes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ken jou vleissnitte | rooi rose<\/title>\n<meta name=\"description\" content=\"Volg hierdie wenke om goeie vleissnitte soos \u2019n sjef te koop! Ken jou vleissnitte. Deur Vickie de Beer. 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