{"id":124175,"date":"2022-11-08T14:30:02","date_gmt":"2022-11-08T12:30:02","guid":{"rendered":"https:\/\/novanews.co.za\/rooirose\/?p=124175"},"modified":"2022-11-08T14:35:54","modified_gmt":"2022-11-08T12:35:54","slug":"25-lekker-saamdoendinge-vir-familielede-met-demensie","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/25-lekker-saamdoendinge-vir-familielede-met-demensie\/","title":{"rendered":"25 lekker saamdoendinge vir familielede met demensie"},"content":{"rendered":"<p><em>25 lekker saamdoendinge vir familielede met demensie deur Salom\u00e9 Delport. Foto:Piksel\/iStock images<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>Kuier lekker saam<\/h4>\n<p>Jy het altyd by Ma gaan uitspan vir \u2019n allersalige vakansie. Maar die rolle het omgeruil en nou kom Ma by j\u00f3\u00fa vakansie hou.<\/p>\n<p>Natuurlik sien jy uit daarna. Maar wat as sy (of Pa) nie meer so helder is nie? Hoe kan jy jou bejaarde ouer met liefde toevou en \u2019n verrykende vakansie-ervaring vir die hele gesin skep?<\/p>\n<p>Hier is 25 idees. Hulle is almal gegrond op navorsing en praktiese wenke van die LiveWell Suites wat in versorging van bejaardes met demensie spesialiseer.<\/p>\n<p>Dit is so dat bejaardes baie algemeen sukkel met depressie, verveling en gevoelens van nutteloosheid en sinloosheid. Dit lei tot irritasie en frustrasie.<\/p>\n<p>&nbsp;<\/p>\n<p>Die oplossing? Navorsing wys dat die bevredigendste aktiwiteite interaksie (engagement) en stimulasie meebring.<\/p>\n<p>Die beste aktiwiteite is meestal in ooreenstemming met sy\/haar persoonlikheid en voorkeure. Waarop was sy vantevore dol? As dit reis, musiek of haar werk was, soek YouTube-video\u2019s, boeke of TV-programme wat daarby aansluit.<\/p>\n<p>Neem ook haar vermo\u00ebns in ag. As haar handbeheer nie meer goed is nie, maak dit nie sin om haar te vra om die wortels te rasper nie.<\/p>\n<p><strong>Onthou:<\/strong><\/p>\n<ul>\n<li><strong>Dit moenie soos werk voel nie.<\/strong> Hou dit gesellig en ontspanne.<\/li>\n<li><strong>As jy met \u2019n nuwe idee vorendag kom<\/strong>, stel dit eers rustig bekend. Gesels daaroor en wys hoe dit werk.<\/li>\n<li><strong>\u2019n Aktiwiteit duur so lank as wat die bejaarde dit geniet.<\/strong><\/li>\n<li><strong>Moenie hom\/haar met jou geesdrif en lewenslus oorweldig nie.<\/strong> Beplan vooruit \u2026 en geniet ook maar net sommer mekaar se teenwoordigheid.<\/li>\n<\/ul>\n<p><strong>Belangrik: <\/strong>Julle hoef ook nie heeltyd besig te wees nie. Soms is sommer net saamsit oorgenoeg.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-134621 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2022\/11\/christian-bowen-TOKVE7PNwAc-unsplash-401x600.jpg\" alt=\"\" width=\"401\" height=\"600\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>Dieselfde ou storie<\/h4>\n<p>Dieselfde ou storie \u2026 dieselfde ou storie \u2026<\/p>\n<p>Dit verg lateraan geduld om kalm en liefdevol te bly klink! LiveWell Suites het raad:<\/p>\n<ul>\n<li><strong>Reageer op die onderliggende emosie.<\/strong><br \/>\nHy\/sy is dalk angstig of bang. Antwoord, en gee hom \u2019n drukkie of vryf sy hand.<\/li>\n<li><strong>Hou die antwoorde kort en eenvoudig<\/strong>.<br \/>\nLang verduidelikings kan verwarrend wees. Dit spaar ook jou energie en geduld.<\/li>\n<li><strong>Trek die aandag af.<\/strong><br \/>\nAs iemand \u201cvashaak\u201d kyk watter een van die bogenoemde aktiwiteite is geskik. Of vra \u2019n eenvoudige vraag, soos oor die weer of familie, om sy\/haar gedagtes \u2019n ander fokus te gee.<\/li>\n<li><strong>Help met herinneringe.<\/strong><br \/>\nBaie keer vertel iemand \u2019n storie oor en oor juis omdat dit vir hom groot betekenis het. \u2019n Album of plakboek wat die herinnering uitbeeld of uitbrei, kan help.<\/li>\n<li><strong>Praktiese hulpmiddels.<\/strong><br \/>\nAs hy elke vyf minute vra hoe laat dit is, kry \u2019n groot muurhorlosie. As hy kort-kort wil weet wanneer iets moet gebeur, trek \u2019n rooi streep op die horlosie sodat hy kan sien wanneer dit tyd is.<\/li>\n<li><strong>Ontspan.<\/strong><br \/>\nJy is ook maar net mens! Sorg dat j\u00fd gestimuleer word en genoeg ontspan sodat jy vars bly.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-134620 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2022\/11\/sergiu-valena-7VPdLfzLwg8-unsplash-500x333.jpg\" alt=\"\" width=\"500\" height=\"333\" \/><\/p>\n<p>&nbsp;<\/p>\n<h4>25 lekker saamdoendinge vir familielede met demensie<\/h4>\n<ol>\n<li><strong>Help kos maak<\/strong><br \/>\nDie meeste mense voel nuttig as hulle help met kos voorsit. Dink aan groente kap, brood sny, eiers bak, slaai maak, tafel dek, servette uithaal of kos dophou sodat dit nie aanbrand of oorkook nie.<br \/>\n<a href=\"https:\/\/novanews.co.za\/rooirose\/kos\/\" target=\"_blank\" rel=\"noopener noreferrer\">Loer hier vir die lekkerste resepte<\/a><\/li>\n<li><strong>YouTube-video\u2019s en TV-programme<\/strong> oor \u2019n voorliefde, soos katte, tuine, natuurlewe, kampering, die koninklikes \u2026 die opsies is oneindig.<\/li>\n<li><strong>Podsendings<\/strong><br \/>\n<em>rooi rose<\/em> se <a href=\"https:\/\/novanews.co.za\/rooirose\/rrradio\/dans-met-die-rooi-rok\/\" target=\"_blank\" rel=\"noopener noreferrer\">vervolgverhale<\/a> is heerlike pret. Jy kan dit maklik met jou selfoon luister \u2013 dit gebruik eintlik min data.<br \/>\n<a href=\"https:\/\/novanews.co.za\/rooirose\/rooiroseradio\/\" target=\"_blank\" rel=\"noopener noreferrer\">Klik hier om sommer nou te begin luister<\/a><\/li>\n<li><strong>Musiek \u2013 elke liewe mens het \u2019n gunsteling!<\/strong><br \/>\nDink aan boeremusiek, dansmusiek, walse, klassieke musiek, jazz, Latino, ou Afrikaanse musiek, Russiese musiek, marse &#8230;<\/li>\n<li><strong>Ou flieks<\/strong><br \/>\nOu Afrikaanse flieks en sitkoms soos Nommer Asseblief en Mattewis en Meraai. (Wys dit asseblief weer vir ons, SABC!) Wat van die ou klassieke wenners, soos The Sound of Music, West Side Story, Gone with the Wind, Casablanca? En kyk saam na daardie wonderlike, romantiese ou stories.<\/li>\n<li><strong>Kontak met \u2019n kat, hond of ander troeteldier<\/strong><br \/>\nDink aan kos gee, hare borsel en speel soos bal vir \u2019n hond gooi. As julle nie een het nie, gaan kuier vir iemand met een, en neem \u2019n bederfkossie saam.<\/li>\n<li><strong>Brei of hekel<\/strong><br \/>\nKoop wol en brei of hekel, in ooreenstemming met jou ma se vaardigheid.<br \/>\n<a href=\"https:\/\/novanews.co.za\/rooirose\/leefstyl\/handwerk\/\" target=\"_blank\" rel=\"noopener noreferrer\">Loer hier vir pragtige brei- en hekelpatrone<\/a><\/li>\n<li><strong>Handwerk<\/strong><br \/>\nDie moontlikhede is oneindig \u2013 krale ryg, Kersversierings maak, mosa\u00efek, pophuisies maak met roomysstokkies of vuurhoutjies, glasverf \u2026<br \/>\n<a href=\"https:\/\/novanews.co.za\/rooirose\/leefstyl\/handwerk\/\" target=\"_blank\" rel=\"noopener noreferrer\">Loer hier vir lekker idees<\/a><\/li>\n<li><strong>Kyk ou familiealbums deur<\/strong><br \/>\nEn vra uit oor die ou dae en familieprestasies (en skandes!).<\/li>\n<li><strong>\u2019n Ritueeltjie<\/strong><br \/>\nDie meeste mense geniet \u2019n vaste teetyd, koppie koffie op \u2019n sekere plek of ietsie met sononder. Dit gee die dag struktuur, en jy kan \u2019n bederfdingetjie inwerk.<\/li>\n<li>\u00a0<strong>Gaan stap of ry \u2019n entjie.<\/strong><\/li>\n<li><strong>Maak kaartjies<\/strong><br \/>\nDink aan naamkaartjies vir Kersfees. Maak dit meer kompleks of doodmaklik met stempels, gom, blinkertjies en plakkers.<\/li>\n<li><strong>Bord- en kaartspeletjies.<\/strong><br \/>\n<a href=\"https:\/\/novanews.co.za\/rooirose\/5-redes-hoekom-speletjies-speel-goed-is-vir-jou-kind\/\" target=\"_blank\" rel=\"noopener noreferrer\">Lees hier hoekom bordspeletjies goed vir die hele gesin is<\/a><\/li>\n<li><strong>Legkaarte.<\/strong><\/li>\n<li><strong>Blomme rangskik.<br \/>\n<\/strong><\/li>\n<li><strong>Tuinwerk,<\/strong> soos die potplante water gee, blomme pluk en ou blare uitknip.<\/li>\n<li><strong>Inkleur<\/strong><br \/>\nDaar is lieflike inkleurbloeke vir volwassenes, vir alle vlakke van vaardigheid.<\/li>\n<li><strong>Wasgoed help sorteer en opvou.<\/strong><br \/>\nSkoon wasgoed ruik heerlik!<\/li>\n<li><strong>Vra die kinders, kleinkinders en ander familie om geselsvideo\u2019s te stuur.<\/strong> Gooi dit op die TV-skerm en kyk dit (weer en weer!)<\/li>\n<li><strong>Stel \u2019n familiestamboom op, of gesels daaroor.<\/strong><\/li>\n<li><strong>Maak \u2019n familiespogboek<\/strong> \u2013 van die kleinkinders, van al die sorgvuldig bewaarde koerantknipsels oor familieprestasies, of van enige onderwerp wat hom\/haar fassineer.<\/li>\n<li><strong>Hou \u2019n weerdagboek en vergelyk die gegewens met \u2019n week of \u2019n jaar gelede<\/strong> (al die inligting is op die Internet beskikbaar; jy kan jou eie gevolgtrekkings daarop grond).<\/li>\n<li><strong>Plant iets<\/strong> \u2013 \u2019n potplant, saailinge, dalk \u2019n gunstelingboom.<\/li>\n<li><strong>Hou \u201cspeelgoed\u201d byderhand<\/strong> \u2013 soos \u2019n stresbal, tydskrifte om deur te blaai en die TV se afstandbeheer.<\/li>\n<li><strong>Maak \u2019n herinneringsboks<\/strong> &#8211; vra hom\/haar om elke dag iets by te sit wat die dag gedenk. Of vra haar\/hom om gunstelingresepte daarin te plaas. Of wat van staaltjies of lewenswyshede neerskryf en daarin sit?<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ma of Pa is nie meer dieselfde nie, en die vakansie saam lyk vir jou na swarigheid. Hoe maak jy dit nogtans gesellig vir almal?<\/p>\n","protected":false},"author":38,"featured_media":134622,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2949,667],"tags":[23664,136,2792],"class_list":["post-124175","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-leef-gesond","category-gesondheid","tag-health","tag-gesondheid","tag-leef-gesond"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>25 lekker saamdoendinge vir familielede met demensie | rooi rose<\/title>\n<meta name=\"description\" content=\"Ma of Pa is nie meer dieselfde nie, en die vakansie saam lyk vir jou na swarigheid. 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