{"id":124158,"date":"2025-07-22T09:00:19","date_gmt":"2025-07-22T07:00:19","guid":{"rendered":"https:\/\/novanews.co.za\/rooirose\/?p=124158"},"modified":"2025-07-22T08:59:38","modified_gmt":"2025-07-22T06:59:38","slug":"5-laekoolhidraat-happies-wat-jy-nou-moet-maak","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/5-laekoolhidraat-happies-wat-jy-nou-moet-maak\/","title":{"rendered":"5 laekoolhidraat-happies wat jy nou moet maak"},"content":{"rendered":"\r\n<p><em>Resepte: Vickie de Beer. Foto&#8217;s: Craig Fraser<\/em><\/p>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<h4 class=\"wp-block-heading has-text-align-center\" style=\"text-align: center;\">Vinnige hamrolletjies<\/h4>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-112912 size-medium\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/05\/hamrolletjies-450x600.jpg\" alt=\"Vinnige hamrolletjies\" width=\"450\" height=\"600\" \/><\/figure>\r\n<\/div>\r\n\r\n\r\n<p class=\"has-text-align-center\" style=\"text-align: center;\"><a href=\"https:\/\/novanews.co.za\/rooirose\/vinnige-hamrolletjies\/\" target=\"_blank\" rel=\"noopener noreferrer\">Klik hier vir die resep<\/a><\/p>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<h4 class=\"wp-block-heading has-text-align-center\" style=\"text-align: center;\">Kaasfrikkadelle<\/h4>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-112950 size-medium aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/05\/meatballs-450x600.jpg\" alt=\"Kaasfrikkadelle\" width=\"450\" height=\"600\" \/><\/figure>\r\n<\/div>\r\n\r\n\r\n<p class=\"has-text-align-center\" style=\"text-align: center;\"><a href=\"https:\/\/novanews.co.za\/rooirose\/kaasfrikkadelle\/\" target=\"_blank\" rel=\"noopener noreferrer\">Klik hier vir die resep<\/a><\/p>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<h4 class=\"wp-block-heading has-text-align-center\" style=\"text-align: center;\">Korslose hamquiches<\/h4>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-113014 size-medium\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/05\/quiche-450x600.jpg\" alt=\"Korslose hamquiches\" width=\"450\" height=\"600\" \/><\/figure>\r\n<\/div>\r\n\r\n\r\n<p class=\"has-text-align-center\" style=\"text-align: center;\"><a href=\"https:\/\/novanews.co.za\/rooirose\/korslose-hamquiches\/\" target=\"_blank\" rel=\"noopener noreferrer\">Klik hier vir die resep<\/a><\/p>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<h4 class=\"wp-block-heading has-text-align-center\" style=\"text-align: center;\">Worsrolletjies<\/h4>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-113021 size-medium\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/05\/sausagerolls-450x600.jpg\" alt=\"Laekoolhidraat Worsrolletjies\" width=\"450\" height=\"600\" \/><\/figure>\r\n<\/div>\r\n\r\n\r\n<p class=\"has-text-align-center\" style=\"text-align: center;\"><a href=\"https:\/\/novanews.co.za\/rooirose\/laekoolhidraat-worsrolletjies\/\" target=\"_blank\" rel=\"noopener noreferrer\">Klik hier vir die resep<\/a><\/p>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<h4 class=\"wp-block-heading has-text-align-center\" style=\"text-align: center;\">Sjokolade-truffels<\/h4>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-45793 size-medium\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2016\/03\/Sjokoladetruffels-met-kakao-1-e1486730859331-500x452.jpg\" alt=\"Sjokoladetruffels-met-kakao\" width=\"500\" height=\"452\" \/><\/figure>\r\n<\/div>\r\n\r\n\r\n<p class=\"has-text-align-center\" style=\"text-align: center;\"><a href=\"https:\/\/novanews.co.za\/rooirose\/heerlike-sjokolade-truffels\/\" target=\"_blank\" rel=\"noopener noreferrer\">Klik hier vir die resep<\/a><\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Ons kosredakteur, Vickie de Beer, deel 5 van haar gunsteling-laekoolhidraathappies wat perfek vir snoeptye en kosblikke werk. <\/p>\n","protected":false},"author":38,"featured_media":113014,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2942,2946,3456,3898],"tags":[58,139,164,6552,23823,47084,57109,71980],"class_list":["post-124158","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lae-koolhidraat","category-kos","category-maklik-en-vinnig","category-aandetes-vir-die-week","tag-laekoolhidraat","tag-aandetes-vir-die-week","tag-kos","tag-recipes","tag-diet","tag-maklik-en-vinnig","tag-quick-and-easy","tag-dinner"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5 laekoolhidraat-happies wat jy nou moet maak | rooi rose<\/title>\n<meta name=\"description\" content=\"Hier is vyf van ons gunsteling-laekoolhidraathappies wat perfek vir snoeptye en kosblikke werk.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/rooirose\/5-laekoolhidraat-happies-wat-jy-nou-moet-maak\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 laekoolhidraat-happies wat jy nou moet maak | rooi rose\" \/>\n<meta property=\"og:description\" content=\"Hier is vyf van ons gunsteling-laekoolhidraathappies wat perfek vir snoeptye en kosblikke werk.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novanews.co.za\/rooirose\/5-laekoolhidraat-happies-wat-jy-nou-moet-maak\/\" \/>\n<meta property=\"og:site_name\" content=\"rooi rose\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/rooirose\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-22T07:00:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/05\/quiche-e1558530209785.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"674\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Catherine Schenck\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@rooi_rose\" \/>\n<meta name=\"twitter:site\" content=\"@rooi_rose\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Catherine Schenck\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/5-laekoolhidraat-happies-wat-jy-nou-moet-maak\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/5-laekoolhidraat-happies-wat-jy-nou-moet-maak\\\/\"},\"author\":{\"name\":\"Catherine Schenck\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#\\\/schema\\\/person\\\/265a0c0fe08a83533fe7184f4e0af4a1\"},\"headline\":\"5 laekoolhidraat-happies wat jy nou moet maak\",\"datePublished\":\"2025-07-22T07:00:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/5-laekoolhidraat-happies-wat-jy-nou-moet-maak\\\/\"},\"wordCount\":56,\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/5-laekoolhidraat-happies-wat-jy-nou-moet-maak\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/wp-content\\\/uploads\\\/2019\\\/05\\\/quiche-e1558530209785.jpg\",\"keywords\":[\"laekoolhidraat\",\"aandetes vir die week\",\"kos\",\"recipes\",\"diet\",\"maklik en vinnig\",\"quick and easy\",\"dinner\"],\"articleSection\":[\"Laekoolhidraat\",\"Kos\",\"Maklik en vinnig\",\"Aandetes vir die week\"],\"inLanguage\":\"af-ZA\",\"copyrightYear\":\"2025\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/5-laekoolhidraat-happies-wat-jy-nou-moet-maak\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/5-laekoolhidraat-happies-wat-jy-nou-moet-maak\\\/\",\"name\":\"5 laekoolhidraat-happies wat jy nou moet maak | rooi rose\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/5-laekoolhidraat-happies-wat-jy-nou-moet-maak\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/5-laekoolhidraat-happies-wat-jy-nou-moet-maak\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/wp-content\\\/uploads\\\/2019\\\/05\\\/quiche-e1558530209785.jpg\",\"datePublished\":\"2025-07-22T07:00:19+00:00\",\"description\":\"Hier is vyf van ons gunsteling-laekoolhidraathappies wat perfek vir snoeptye en kosblikke werk.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/5-laekoolhidraat-happies-wat-jy-nou-moet-maak\\\/#breadcrumb\"},\"inLanguage\":\"af-ZA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/5-laekoolhidraat-happies-wat-jy-nou-moet-maak\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"af-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/5-laekoolhidraat-happies-wat-jy-nou-moet-maak\\\/#primaryimage\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/wp-content\\\/uploads\\\/2019\\\/05\\\/quiche-e1558530209785.jpg\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/wp-content\\\/uploads\\\/2019\\\/05\\\/quiche-e1558530209785.jpg\",\"width\":674,\"height\":900,\"caption\":\"Korslose hamquiches\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/5-laekoolhidraat-happies-wat-jy-nou-moet-maak\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"5 laekoolhidraat-happies wat jy nou moet maak\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#website\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/\",\"name\":\"rooi rose\",\"description\":\"Stylvol, sinvol, propvol\",\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"af-ZA\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#organization\",\"name\":\"Rooi rose\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"af-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/rrlogo.jpg\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/rrlogo.jpg\",\"width\":400,\"height\":400,\"caption\":\"Rooi rose\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/rooirose\\\/\",\"https:\\\/\\\/x.com\\\/rooi_rose\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#\\\/schema\\\/person\\\/265a0c0fe08a83533fe7184f4e0af4a1\",\"name\":\"Catherine Schenck\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"af-ZA\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ee0411948a25053a54e6b9881eaa341017aa0dc5a6c0995c10fe94286ef3aae8?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ee0411948a25053a54e6b9881eaa341017aa0dc5a6c0995c10fe94286ef3aae8?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ee0411948a25053a54e6b9881eaa341017aa0dc5a6c0995c10fe94286ef3aae8?s=96&d=mm&r=g\",\"caption\":\"Catherine Schenck\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"5 laekoolhidraat-happies wat jy nou moet maak | rooi rose","description":"Hier is vyf van ons gunsteling-laekoolhidraathappies wat perfek vir snoeptye en kosblikke werk.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/novanews.co.za\/rooirose\/5-laekoolhidraat-happies-wat-jy-nou-moet-maak\/","og_locale":"en_US","og_type":"article","og_title":"5 laekoolhidraat-happies wat jy nou moet maak | rooi rose","og_description":"Hier is vyf van ons gunsteling-laekoolhidraathappies wat perfek vir snoeptye en kosblikke werk.","og_url":"https:\/\/novanews.co.za\/rooirose\/5-laekoolhidraat-happies-wat-jy-nou-moet-maak\/","og_site_name":"rooi rose","article_publisher":"https:\/\/www.facebook.com\/rooirose\/","article_published_time":"2025-07-22T07:00:19+00:00","og_image":[{"width":674,"height":900,"url":"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/05\/quiche-e1558530209785.jpg","type":"image\/jpeg"}],"author":"Catherine Schenck","twitter_card":"summary_large_image","twitter_creator":"@rooi_rose","twitter_site":"@rooi_rose","twitter_misc":{"Written by":"Catherine Schenck","Est. reading time":"2 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/novanews.co.za\/rooirose\/5-laekoolhidraat-happies-wat-jy-nou-moet-maak\/#article","isPartOf":{"@id":"https:\/\/novanews.co.za\/rooirose\/5-laekoolhidraat-happies-wat-jy-nou-moet-maak\/"},"author":{"name":"Catherine Schenck","@id":"https:\/\/novanews.co.za\/rooirose\/#\/schema\/person\/265a0c0fe08a83533fe7184f4e0af4a1"},"headline":"5 laekoolhidraat-happies wat jy nou moet maak","datePublished":"2025-07-22T07:00:19+00:00","mainEntityOfPage":{"@id":"https:\/\/novanews.co.za\/rooirose\/5-laekoolhidraat-happies-wat-jy-nou-moet-maak\/"},"wordCount":56,"publisher":{"@id":"https:\/\/novanews.co.za\/rooirose\/#organization"},"image":{"@id":"https:\/\/novanews.co.za\/rooirose\/5-laekoolhidraat-happies-wat-jy-nou-moet-maak\/#primaryimage"},"thumbnailUrl":"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/05\/quiche-e1558530209785.jpg","keywords":["laekoolhidraat","aandetes vir die week","kos","recipes","diet","maklik en vinnig","quick and easy","dinner"],"articleSection":["Laekoolhidraat","Kos","Maklik en vinnig","Aandetes vir die week"],"inLanguage":"af-ZA","copyrightYear":"2025","copyrightHolder":{"@id":"https:\/\/novanews.co.za\/rooirose\/#organization"}},{"@type":"WebPage","@id":"https:\/\/novanews.co.za\/rooirose\/5-laekoolhidraat-happies-wat-jy-nou-moet-maak\/","url":"https:\/\/novanews.co.za\/rooirose\/5-laekoolhidraat-happies-wat-jy-nou-moet-maak\/","name":"5 laekoolhidraat-happies wat jy nou moet maak | rooi rose","isPartOf":{"@id":"https:\/\/novanews.co.za\/rooirose\/#website"},"primaryImageOfPage":{"@id":"https:\/\/novanews.co.za\/rooirose\/5-laekoolhidraat-happies-wat-jy-nou-moet-maak\/#primaryimage"},"image":{"@id":"https:\/\/novanews.co.za\/rooirose\/5-laekoolhidraat-happies-wat-jy-nou-moet-maak\/#primaryimage"},"thumbnailUrl":"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/05\/quiche-e1558530209785.jpg","datePublished":"2025-07-22T07:00:19+00:00","description":"Hier is vyf van ons gunsteling-laekoolhidraathappies wat perfek vir snoeptye en kosblikke werk.","breadcrumb":{"@id":"https:\/\/novanews.co.za\/rooirose\/5-laekoolhidraat-happies-wat-jy-nou-moet-maak\/#breadcrumb"},"inLanguage":"af-ZA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/novanews.co.za\/rooirose\/5-laekoolhidraat-happies-wat-jy-nou-moet-maak\/"]}]},{"@type":"ImageObject","inLanguage":"af-ZA","@id":"https:\/\/novanews.co.za\/rooirose\/5-laekoolhidraat-happies-wat-jy-nou-moet-maak\/#primaryimage","url":"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/05\/quiche-e1558530209785.jpg","contentUrl":"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/05\/quiche-e1558530209785.jpg","width":674,"height":900,"caption":"Korslose hamquiches"},{"@type":"BreadcrumbList","@id":"https:\/\/novanews.co.za\/rooirose\/5-laekoolhidraat-happies-wat-jy-nou-moet-maak\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/novanews.co.za\/rooirose\/"},{"@type":"ListItem","position":2,"name":"5 laekoolhidraat-happies wat jy nou moet maak"}]},{"@type":"WebSite","@id":"https:\/\/novanews.co.za\/rooirose\/#website","url":"https:\/\/novanews.co.za\/rooirose\/","name":"rooi rose","description":"Stylvol, sinvol, propvol","publisher":{"@id":"https:\/\/novanews.co.za\/rooirose\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/novanews.co.za\/rooirose\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"af-ZA"},{"@type":"Organization","@id":"https:\/\/novanews.co.za\/rooirose\/#organization","name":"Rooi rose","url":"https:\/\/novanews.co.za\/rooirose\/","logo":{"@type":"ImageObject","inLanguage":"af-ZA","@id":"https:\/\/novanews.co.za\/rooirose\/#\/schema\/logo\/image\/","url":"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2020\/12\/rrlogo.jpg","contentUrl":"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2020\/12\/rrlogo.jpg","width":400,"height":400,"caption":"Rooi rose"},"image":{"@id":"https:\/\/novanews.co.za\/rooirose\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/rooirose\/","https:\/\/x.com\/rooi_rose"]},{"@type":"Person","@id":"https:\/\/novanews.co.za\/rooirose\/#\/schema\/person\/265a0c0fe08a83533fe7184f4e0af4a1","name":"Catherine Schenck","image":{"@type":"ImageObject","inLanguage":"af-ZA","@id":"https:\/\/secure.gravatar.com\/avatar\/ee0411948a25053a54e6b9881eaa341017aa0dc5a6c0995c10fe94286ef3aae8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ee0411948a25053a54e6b9881eaa341017aa0dc5a6c0995c10fe94286ef3aae8?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ee0411948a25053a54e6b9881eaa341017aa0dc5a6c0995c10fe94286ef3aae8?s=96&d=mm&r=g","caption":"Catherine Schenck"}}]}},"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"rooi rose","distributor_original_site_url":"https:\/\/novanews.co.za\/rooirose","push-errors":false,"_links":{"self":[{"href":"https:\/\/novanews.co.za\/rooirose\/wp-json\/wp\/v2\/posts\/124158","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/novanews.co.za\/rooirose\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/novanews.co.za\/rooirose\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/rooirose\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/rooirose\/wp-json\/wp\/v2\/comments?post=124158"}],"version-history":[{"count":2,"href":"https:\/\/novanews.co.za\/rooirose\/wp-json\/wp\/v2\/posts\/124158\/revisions"}],"predecessor-version":[{"id":156160,"href":"https:\/\/novanews.co.za\/rooirose\/wp-json\/wp\/v2\/posts\/124158\/revisions\/156160"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/rooirose\/wp-json\/wp\/v2\/media\/113014"}],"wp:attachment":[{"href":"https:\/\/novanews.co.za\/rooirose\/wp-json\/wp\/v2\/media?parent=124158"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/novanews.co.za\/rooirose\/wp-json\/wp\/v2\/categories?post=124158"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/novanews.co.za\/rooirose\/wp-json\/wp\/v2\/tags?post=124158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}