{"id":124097,"date":"2020-01-29T10:00:32","date_gmt":"2020-01-29T08:00:32","guid":{"rendered":"https:\/\/novanews.co.za\/rooirose\/?p=124097"},"modified":"2020-01-29T10:19:55","modified_gmt":"2020-01-29T08:19:55","slug":"hoe-jou-selfbeeld-jou-geluk-beinvloed-en-hoe-jy-n-positiewe-selfbeeld-kan-kweek","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/hoe-jou-selfbeeld-jou-geluk-beinvloed-en-hoe-jy-n-positiewe-selfbeeld-kan-kweek\/","title":{"rendered":"Hoe jou selfbeeld jou geluk be\u00efnvloed en hoe jy \u2019n positiewe selfbeeld kan kweek"},"content":{"rendered":"<p><em>Hoe jou selfbeeld jou geluk be\u00efnvloed en hoe jy \u2019n positiewe selfbeeld kan kweek deur Mariette Snyman<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>1. Vroue, ons selfbeeld, en hoe dit ons geluk be\u00efnvloed<\/h4>\n<p>Het jy geweet jou liggaamsbeeld &#8211; hoe jy vir jouself lyk &#8211; is die grootste bepaler van jou selfbeeld? Navorsing wys die meeste vroue kyk te krities na hul liggaam. Gelukkig kan jy aan jou selfbeeld werk!<\/p>\n<p>Luister hier om uit te vind wat die kenners s\u00ea &#8230;<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/iframe.iono.fm\/e\/752823?layout=legacy&amp;lang=en&amp;playlist=none&amp;accent=ed3d96&amp;background=ffffff&amp;border=dddddd&amp;text=444444&amp;rounded=0&amp;artwork=1&amp;description=0&amp;sharing=1&amp;waveform=1\" width=\"100%\" height=\"126\" frameborder=\"0\"><a href=\"https:\/\/iono.fm\/e\/752823\">Content hosted by iono.fm<\/a><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>2. Die oorsake van \u2019n negatiewe selfbeeld<\/h4>\n<p>&#8216;n Negatiewe selfbeeld kan van kort na geboorte ontstaan. Dit word veroorsaak deur die manier waarop ouers kinders &#8220;op die regte pad hou&#8221;, wedywering, mislukte pogings om in te pas, perfeksionisme, kritiese selfspraak en &#8216;n handvol ander faktore.<\/p>\n<p>Luister hier om meer uit te vind &#8211; druk op die pienk speelknoppie.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/iframe.iono.fm\/e\/756204?layout=legacy&amp;lang=en&amp;playlist=none&amp;accent=ed3d96&amp;background=ffffff&amp;border=dddddd&amp;text=444444&amp;rounded=0&amp;artwork=1&amp;description=0&amp;sharing=1&amp;waveform=1\" width=\"100%\" height=\"126\" frameborder=\"0\"><a href=\"https:\/\/iono.fm\/e\/756204\">Content hosted by iono.fm<\/a><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>3. S\u00f3 kan jy \u2019n gesonde selfbeeld kweek<\/h4>\n<p>As jy bereid is om moeite te doen, kan jy jou selfbeeld verander &#8211; jy kan letterlik nuwe neuropaadjies skep sodat jy positiewer voel oor jouself. Dr Ansie Gous wys ons hoe!<\/p>\n<p>Luister hier om meer uit te vind.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/iframe.iono.fm\/e\/757444?layout=legacy&amp;lang=en&amp;playlist=none&amp;accent=ed3d96&amp;background=ffffff&amp;border=dddddd&amp;text=444444&amp;rounded=0&amp;artwork=1&amp;description=0&amp;sharing=1&amp;waveform=1\" width=\"100%\" height=\"126\" frameborder=\"0\"><a href=\"https:\/\/iono.fm\/e\/757444\">Content hosted by iono.fm<\/a><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>Dis nou interessant!<\/h4>\n<p>Luister na die res van ons reeks Tussen Ons wat handel oor hoe ons meer positief in en oor ons lywe kan voel. <a href=\"https:\/\/novanews.co.za\/rooirose\/rrradio\/tussen-ons-seisoen-2\/\" target=\"_blank\" rel=\"noopener noreferrer\">Klik hier &#8211; dis gratis!\u00a0<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mariette Snyman het by Dr. Ansie Gouws, \u2019n kliniese sielkundige, meer gaan leer oor ons selfbeeld en hoe om \u2019n gesonde een te kweek. <\/p>\n","protected":false},"author":38,"featured_media":124099,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[43450,662],"tags":[135,1112,23443,47008,47155,60333],"class_list":["post-124097","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-persoonlike-groei","category-jou-lewe","tag-verhoudings","tag-tussen-ons","tag-relationships","tag-personal-growth","tag-persoonlike-groei","tag-jou-lewe"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hoe jou selfbeeld jou geluk be\u00efnvloed en hoe jy \u2019n positiewe selfbeeld kan kweek | rooi rose<\/title>\n<meta name=\"description\" content=\"Mariette Snyman het by Dr. Ansie Gouws, \u2019n kliniese sielkundige, meer gaan leer oor ons selfbeeld en hoe om \u2019n 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