{"id":122337,"date":"2019-12-06T05:56:04","date_gmt":"2019-12-06T03:56:04","guid":{"rendered":"https:\/\/novanews.co.za\/rooirose\/?p=122337"},"modified":"2019-11-27T15:07:34","modified_gmt":"2019-11-27T13:07:34","slug":"rafeltjie-varkvleis-op-gestoomde-oosterse-rolletjies","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/rafeltjie-varkvleis-op-gestoomde-oosterse-rolletjies\/","title":{"rendered":"Rafeltjie-varkvleis op gestoomde Oosterse rolletjies"},"content":{"rendered":"<p><em>Rafeltjie-varkvleis op gestoomde Oosterse rolletjies \u00a0deur Vickie de Beer, bygestaan deur Gillionelle Kaba. Foto: Lee Schwagele van CRPhotographic<\/em><\/p>\n<p>&nbsp;<\/p>\n<p><span class=\"penci-recipe-shortcode\">\t<div id=\"penci-recipe-card\"><\/div>\r\n\t<div class=\"wrapper-penci-recipe\">\r\n\t\t<div class=\"penci-recipe penci-recipe-hide-featured penci-recipe-novertitle precipe-style-2\">\r\n\t\t\t<div class=\"penci-recipe-heading\">\r\n\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t<div class=\"penci-recipe-metades\">\r\n\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"recipe-title-nooverlay\">Rafeltjie-varkvleis op gestoomde Oosterse rolletjies<\/h2>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"penci-recipe-meta\">\r\n\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\t\t<i class=\"penci-ficon ficon-hot-food\"><\/i> <span class=\"remeta-item\">Serves:<\/span> <span class=\"servings\">Genoeg om 12 broodrolletjies te vul<\/span>\r\n\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"penci-nutrition-meta\">\r\n\t\t\t\t\t\t\t\t\t<i class=\"penci-ficon ficon-fire\"><\/i>\r\n\t\t\t\t\t\t\t\t\t<span class=\"remeta-item nutrition-lable\">Nutrition facts:<\/span>\r\n\t\t\t\t\t\t\t\t\t<span class=\"nutrition-item penci-hide-nutrition\">200 calories<\/span>\r\n\t\t\t\t\t\t\t\t\t<span class=\"nutrition-item penci-hide-nutrition\">20 grams fat<\/span>\r\n\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"penci-recipe-ingredients penci-recipe-not-visual\">\r\n\t\t\t\t\t<h3 class=\"penci-recipe-title\">Ingredients<\/h3>\r\n\t\t\t\t\t\t\t\t\t\t<ul>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>Genoeg om 12 broodjies te vul<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>Gestoomde Oosterse rolletjies <\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \t30 g (2 e) varkvet, gesmelt<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \t5 g (1\u00bd t) kitsgis<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \t35 g (2\u00bd e) strooisuiker<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \t95 g (\u00bc k) koekmeel<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \t300 g (2 k) broodmeel<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \tknypie sout<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>&nbsp;<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>Rafeltjie-varkvleis <\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \t1,2 kg varknek, sonder been<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \tsout<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \t15 ml (1 e) vinkelsaad<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \t30 ml (2 e) olyfolie<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \t1 lemoen, in ringe gesny<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \t1 ui in ringe gesny<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \t1 vinkelknol, in ringe gesny<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \t4 steranyspeule<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>&nbsp;<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>Oosterse koolslaai <\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \t1 klein rooikool, dun gesny<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \t1 klein kool, dun gesny<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \t2-3 middelslagwortels, dun gesny<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \t1 rooi brandrissie, fyngekap<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \tknypie sout<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>&nbsp;<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>Slaaisous <\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \t15 ml lemmetjiesap<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \t15 ml sojasous<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \t5 ml heuning<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \tsesamsaad vir opdiening<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>&nbsp;<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"penci-recipe-method\">\r\n\t\t\t\t\t<h3 class=\"penci-recipe-title\">Instructions<\/h3>\r\n\t\t\t\t\t<p><strong>Gestoomde rolletjies <\/strong><\/p>\n<p>1 Gebruik \u2019n elektriese staanmenger en heg die deeghaak aan. Meng al die bestanddele by \u2019n lae spoed tot die deeg bymekaarkom. Knie die deeg vir 10 min. tot glad en blink. Sit in \u2019n goed gesmeerde bak en laat rys vir \u2019n uur op \u2019n warm plek, of tot dubbel die grootte.<\/p>\n<p>2 Verdeel die deeg in 12 x 52 g-balletjies. Bedek met \u2019n skoon, dro\u00eb kombuisdoek en laat rys vir 20 min. op \u2019n warm plek. Sit \u2019n bamboesstomer, uitgevoer met bakpapier, oor \u2019n pan vol water, of voer \u2019n groot sif met bakpapier uit en sit oor \u2019n kastrol vol water.<\/p>\n<p>3 Pak 3-4 broodjies op \u2019n slag in die stomer en stoom vir sowat 14 min. en laat rus vir \u2019n halfuur. Herhaal tot al die broodjies gaar is.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Rafeltjie-varkvleis<\/strong><\/p>\n<p>1 Geur die vark met sout en vryf die vinkelsaad oor die vleis. Verbruin die vleis alkant in die olyfolie in \u2019n groot swaarboom-kastrol. Lig die vleis uit die kastrol en sit die lemoenringe, uie, vinkel en steranyspeule in die kastrol. Sit die vleis bo-op.<\/p>\n<p>2 Sit die deksel op en laat prut liggies vir 3 uur oor lae hitte. Draai nou en dan om. Trek van die hitte af en trek die vleis met 2 vurke in rafeltjies. Meng die vleis deur die saggekookte uie en vinkel en enige sous wat in die kastrol is. Hou eenkant\u00a0 tot benodig.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Koolslaai <\/strong><\/p>\n<p>1 Meng al die bestanddele in \u2019n mengbak. Sprinkel die sous en sesamsaad net voor opdiening oor.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Opdiening <\/strong><\/p>\n<p>2 Sny die broodjies oop en skep die rafeltjievleis en krakerige koolslaai daarop.<\/p>\n\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n\t\t\r\n\t<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rafeltjie-varkvleis op gestoomde Oosterse rolletjies \u00a0deur Vickie de Beer, bygestaan deur Gillionelle Kaba. Foto: Lee Schwagele van CRPhotographic &nbsp; &nbsp;<\/p>\n","protected":false},"author":38,"featured_media":122333,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2946,3898],"tags":[139,164,315,795,3523,6552,25334,57109,71980],"class_list":["post-122337","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kos","category-aandetes-vir-die-week","tag-aandetes-vir-die-week","tag-kos","tag-vark","tag-vleis","tag-meat","tag-recipes","tag-pork","tag-quick-and-easy","tag-dinner"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Rafeltjie-varkvleis op gestoomde Oosterse rolletjies | rooi rose<\/title>\n<meta name=\"description\" content=\"Rafeltjie-varkvleis op gestoomde Oosterse rolletjies\" \/>\n<meta name=\"robots\" content=\"index, follow, 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