{"id":121459,"date":"2019-11-06T15:27:15","date_gmt":"2019-11-06T13:27:15","guid":{"rendered":"https:\/\/novanews.co.za\/rooirose\/?p=121459"},"modified":"2019-11-06T15:27:15","modified_gmt":"2019-11-06T13:27:15","slug":"forel-met-neutbotter-en-vars-sitrus","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/forel-met-neutbotter-en-vars-sitrus\/","title":{"rendered":"Forel met neutbotter en vars sitrus"},"content":{"rendered":"<p><em>Forel met neutbotter en vars sitrus deur Vickie de Beer, bygestaan deur Inemarie Rabe. Foto: Lindy Kriek\u00a0<\/em><\/p>\n\t<div id=\"penci-recipe-card\"><\/div>\r\n\t<div class=\"wrapper-penci-recipe\">\r\n\t\t<div class=\"penci-recipe penci-recipe-hide-featured penci-recipe-novertitle precipe-style-2\">\r\n\t\t\t<div class=\"penci-recipe-heading\">\r\n\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t<div class=\"penci-recipe-metades\">\r\n\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"recipe-title-nooverlay\">Forel met neutbotter en vars sitrus<\/h2>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"penci-recipe-meta\">\r\n\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\t\t<i class=\"penci-ficon ficon-hot-food\"><\/i> <span class=\"remeta-item\">Serves:<\/span> <span class=\"servings\">6-8<\/span>\r\n\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"penci-nutrition-meta\">\r\n\t\t\t\t\t\t\t\t\t<i class=\"penci-ficon ficon-fire\"><\/i>\r\n\t\t\t\t\t\t\t\t\t<span class=\"remeta-item nutrition-lable\">Nutrition facts:<\/span>\r\n\t\t\t\t\t\t\t\t\t<span class=\"nutrition-item penci-hide-nutrition\">200 calories<\/span>\r\n\t\t\t\t\t\t\t\t\t<span class=\"nutrition-item penci-hide-nutrition\">20 grams fat<\/span>\r\n\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"penci-recipe-ingredients penci-recipe-not-visual\">\r\n\t\t\t\t\t<h3 class=\"penci-recipe-title\">Ingredients<\/h3>\r\n\t\t\t\t\t\t\t\t\t\t<ul>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>Neutbotter<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2022 100 g makadamianeute, gekap<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2022 100 g amandelvlokkies<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2022 die gerasperde skil van 2 suurlemoene<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2022 die gerasperde skil van 1 lemoen<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2022 2 knoffelhuisies, gekneus<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2022 \u2019n hand vol pietersielie, gekap<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2022 \u2019n hand vol dille of vars vinkeltakkies, gekap<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2022 150 g sagte botter<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>Vis<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2022 2 x 1,5 kg-forelle, skoongemaak en grate verwyder<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2022 30 ml (2 e) olyfolie<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2022 gemaalde sout en peper<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2022 2 suurlemoene in ringe gesny \u2013 kom binne en op die vis<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2022 suurlemoenblare en vars kruie soos dille en vinkel \u2013 kom op die vis<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>&nbsp;<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"penci-recipe-method\">\r\n\t\t\t\t\t<h3 class=\"penci-recipe-title\">Instructions<\/h3>\r\n\t\t\t\t\t<p>1 Berei matige kole voor. Rooster die makadamianeute en die amandelvlokkies in \u2019n pan tot liggoud en laat afkoel.<\/p>\n<p>2 Meng die neute en die ander bestanddele vir die botter saam en hou eenkant.<\/p>\n<p>3 Geur die vis aan die binnekant met sout en smeer \u2019n dik laag van die botter in elkeen. Sit 4 van die suurlemoenringe op die botter.<\/p>\n<p>4 Vou die vis toe en knoop op 3 plekke met kombuistou vas.<\/p>\n<p>5 Druk die kruie, suurlemoenblare en die res van die suurlemoenringe onder die kombuistou in.<\/p>\n<p>6 Braai die forelle oor die matige kole aan die een kant tot die o\u00eb ondeursigtig begin word en die vis maklik met \u2019n vurk kan vlok.<\/p>\n\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n\t\t\r\n\t\n<p>Lees ook: <a href=\"https:\/\/novanews.co.za\/rooirose\/vinnige-forelpatee\/\" target=\"_blank\" rel=\"noopener noreferrer\">Maak die lekkerste forelpatee<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hou vir \u2019n slag \u2019n lekker visbraai met die allerheerlikste bykosse. Kuier om die kole was nog nooit so maklik en lekker nie <\/p>\n","protected":false},"author":38,"featured_media":121462,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2946,3457,3898],"tags":[64755,65298,143,164,1401,3519,6552,57109],"class_list":["post-121459","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kos","category-somerkos","category-aandetes-vir-die-week","tag-somerkos","tag-vinnig-en-maklik","tag-vis","tag-kos","tag-summer","tag-fish","tag-recipes","tag-quick-and-easy"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Forel met neutbotter en vars sitrus | rooi rose<\/title>\n<meta name=\"description\" content=\"Hou vir \u2019n slag \u2019n lekker visbraai met die allerheerlikste bykosse. 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Kuier om die kole was nog nooit so maklik en lekker nie\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novanews.co.za\/rooirose\/forel-met-neutbotter-en-vars-sitrus\/\" \/>\n<meta property=\"og:site_name\" content=\"rooi rose\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/rooirose\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-11-06T13:27:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/11\/OCTKomeet10RR.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"566\" \/>\n\t<meta property=\"og:image:height\" content=\"850\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Catherine Schenck\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@rooi_rose\" \/>\n<meta name=\"twitter:site\" content=\"@rooi_rose\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Catherine Schenck\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/forel-met-neutbotter-en-vars-sitrus\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/forel-met-neutbotter-en-vars-sitrus\\\/\"},\"author\":{\"name\":\"Catherine Schenck\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#\\\/schema\\\/person\\\/265a0c0fe08a83533fe7184f4e0af4a1\"},\"headline\":\"Forel met neutbotter en vars sitrus\",\"datePublished\":\"2019-11-06T13:27:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/forel-met-neutbotter-en-vars-sitrus\\\/\"},\"wordCount\":31,\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/forel-met-neutbotter-en-vars-sitrus\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/wp-content\\\/uploads\\\/2019\\\/11\\\/OCTKomeet10RR.jpg\",\"keywords\":[\"somerkos\",\"vinnig en maklik\",\"vis\",\"kos\",\"summer\",\"fish\",\"recipes\",\"quick and easy\"],\"articleSection\":[\"Kos\",\"Somerkos\",\"Aandetes vir die week\"],\"inLanguage\":\"af-ZA\",\"copyrightYear\":\"2019\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/forel-met-neutbotter-en-vars-sitrus\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/forel-met-neutbotter-en-vars-sitrus\\\/\",\"name\":\"Forel met neutbotter en vars sitrus | rooi rose\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/forel-met-neutbotter-en-vars-sitrus\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/forel-met-neutbotter-en-vars-sitrus\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/wp-content\\\/uploads\\\/2019\\\/11\\\/OCTKomeet10RR.jpg\",\"datePublished\":\"2019-11-06T13:27:15+00:00\",\"description\":\"Hou vir \u2019n slag \u2019n lekker visbraai met die allerheerlikste bykosse. 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