{"id":119305,"date":"2023-10-19T13:50:50","date_gmt":"2023-10-19T11:50:50","guid":{"rendered":"https:\/\/novanews.co.za\/rooirose\/?p=119305"},"modified":"2023-10-19T13:57:39","modified_gmt":"2023-10-19T11:57:39","slug":"berei-so-voor-vir-jou-troue-raad-wenke","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/berei-so-voor-vir-jou-troue-raad-wenke\/","title":{"rendered":"Berei so voor vir jou troue: Kenners se top-skoonheidswenke"},"content":{"rendered":"<p><em>Berei so voor vir jou troue deur Corn\u00e9 Greeff.\u00a0<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>Maak gereed vir jou troudag!<\/h4>\n<p>Jou troudag is baie spesiaal en elke bruid wil net die beste h\u00ea en op hul beste lyk. Daar is soveel aspekte wat jy in gedagte moet hou as jy jou groot dag beplan dat jy soms oorweldig mag voel. Ons het \u2019n paar kenners in die troubedryf gevra oor hulle beste wenke sodat jy op jou mooiste kan lyk en voel op jou groot dag. Hier vir raad vir van haarsorg en velsorg tot raad vir mooi hande en sagte voete.<\/p>\n<p>&nbsp;<\/p>\n<h4>Drie belangrike dinge om te onthou<\/h4>\n<p><strong>Alles wat jy daagliks doen en inneem het \u2019n invloed op jou vel, hare en gesondheid. Daarom is dit baie belangrik om ook hierdie drie stappe te volg saam met ons ander wenke:<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>1. Kry genoeg slaap<\/h4>\n<p>Probeer om minstens 8 uur elke nag te slaap, veral in die laaste paar maande en beslis die aand v\u00f3\u00f3r jou troue.<\/p>\n<p>Lees ook: <a href=\"https:\/\/novanews.co.za\/rooirose\/dis-weer-tyd-om-fiks-te-word\/\" target=\"_blank\" rel=\"noopener noreferrer\">Hoe om &#8216;n slaapdagboek te hou vir &#8216;n beter nagrus<\/a><\/p>\n<div id=\"attachment_119354\" style=\"width: 351px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-119354\" class=\"wp-image-119354\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/09\/adult-beautiful-bed-698864-400x600.jpg\" alt=\"Berei so voor vir jou troue\" width=\"341\" height=\"512\" \/><p id=\"caption-attachment-119354\" class=\"wp-caption-text\">Foto: Pexels Berei so voor vir jou troue<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>2. Drink genoeg water<\/h4>\n<p>Jy behoort ten minste agt glase water per dag te drink.<\/p>\n<p>Lees ook: <a href=\"https:\/\/novanews.co.za\/rooirose\/drink-water-volgens-die-horlosie-druk-ons-lysie-uit\/\">Drink water volgens die horlosie<\/a><\/p>\n<div id=\"attachment_119355\" style=\"width: 359px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-119355\" class=\"wp-image-119355\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/09\/bed-care-comfort-1458684-400x600.jpg\" alt=\"Berei so voor vir jou troue\" width=\"349\" height=\"524\" \/><p id=\"caption-attachment-119355\" class=\"wp-caption-text\">Foto: Pexels<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>3. Leef gesond<\/h4>\n<p>Maak seker jy oefen gereeld en eet gesond. So sal jy nie net meer energie kry nie, maar jy sal ook beter voel. Oefening is ook \u2019n baie goeie manier om van stres ontslae te raak.<\/p>\n<p>Lees ook:<a href=\"https:\/\/novanews.co.za\/rooirose\/voed-jou-vel-met-groente-en-superkosse\/\" target=\"_blank\" rel=\"noopener noreferrer\"> Voed jou vel met groente en superkosse<\/a><\/p>\n<p>Lees ook: <a href=\"https:\/\/novanews.co.za\/rooirose\/velsorg-en-oefening\/\" target=\"_blank\" rel=\"noopener noreferrer\">Velsorg en Oefening<\/a><\/p>\n<p>Lees ook: <a href=\"https:\/\/novanews.co.za\/rooirose\/plank-die-een-oefening-wat-almal-elke-dag-moet-doen\/\" target=\"_blank\" rel=\"noopener noreferrer\">&#8220;Plank&#8221;: Die een oefening wat almal moet doen<\/a><\/p>\n<p>Lees ook: <a href=\"https:\/\/novanews.co.za\/rooirose\/dis-weer-tyd-om-fiks-te-word\/\" target=\"_blank\" rel=\"noopener noreferrer\">Waarvoor wag jy? Dit is tyd om weer fiks te word.<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-140240 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2023\/10\/cassio-jardim-Efd5oh-nQWI-unsplash-500x334.jpg\" alt=\"\" width=\"500\" height=\"334\" \/><\/p>\n<p>&nbsp;<\/p>\n<h4><\/h4>\n<h4><strong>Velsorgwenke vir jou groot dag<\/strong><\/h4>\n<p>Jou troudag is die dag waarop alle aandag op jou en jou aanstaande gerig is. Almal neem foto\u2019s van julle en dit is hierdie herinneringe waaraan jy vir die res van jou lewe gaan vashou. Velsorg is dus beslis een van die dinge waarop jy bietjie meer geld kan bestee!<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-140235 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2023\/10\/nikita-shirokov-qGgjalogCdE-unsplash-400x600.jpg\" alt=\"\" width=\"400\" height=\"600\" \/><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>Een van die beste wenke as dit kom vir voorbereiding vir jou troue: <strong>Begin al \u2019n jaar voor die tyd<\/strong>\u00a0 met \u2019n goeie velsorgroetine, stel <a href=\"https:\/\/www.cherylparker.co.za\/\" target=\"_blank\" rel=\"noopener noreferrer\">Cheryl Parker<\/a>, grimeer- en haarstilis voor.<\/li>\n<li>Gaan \u2019n jaar voor jou troue reeds na \u2019n<strong> dermatoloog<\/strong> om jou te help met die regte behandeling vir jou vel.<\/li>\n<li>Cheryl stel ook voor dat jy <strong>nie met nuwe produkte eksperimenteer kort voor jou troudag nie.\u00a0<\/strong> Jou vel kan sensitief teenoor nuwe produkte reageer.<\/li>\n<li>Die beplanning en drama wat gepaard gaan met troues is baie stresvol.<strong> Stres<\/strong> kan veroorsaak dat jou vel puisies kry, uitslaan, droog raak of selfs olierig begin voel. Jou vel is \u2019n orgaan, jou grootste een, en gaan beslis negatief reageer op faktore soos stres.<\/li>\n<li>Gebruik \u2019n produk wat jou vel sal <strong>beskerm teen omgewingsfaktore.<\/strong><\/li>\n<li>Wanneer jy wel \u2019n puisie of twee kry, <strong>gebruik \u2019n goeie velsorgbehandeling wat aktiewe bestanddele bevat.<\/strong> Dit sal jou help om vinniger van puisies ontslae te raak.<\/li>\n<li><strong>Bevogtig, bevogtig, bevogtig!<\/strong> Cheryl stel voor dat jy\u00a0gereeld jou gesig moet bevogtig, ook op die dag van jou troue. Jou grimering gaan op sy beste lyk wanneer jou vel goed bevogtig is.<\/li>\n<li><strong>Moenie vergeet van sonskerm nie.<\/strong> As jy buite trou is dit veral baie belangrik dat jy\u00a0jou sonskerm\u00a0aanwend voordat die grimeerkunstenaar jou grimering doen. Jy wil beslis nie rooi brand nie.<\/li>\n<li><strong>Skilfer jou vel af.<\/strong> Raak ontslae van dro\u00eb velletjies, swartkoppies en dooie selle deur jou gesig twee tot drie keer per week af te skilfer. Was dit dan direk daarna.\u00a0 Kies \u2019n produk wat sagkens op jou vel is en dit nie gaan irriteer nie.<\/li>\n<li><strong>Gaan gereeld vir gesigbehandelings of doen dit self by die huis.<\/strong> Dit sal jou help ontspan en bydra om jou vel mooi glansend en gesond te laat lyk. Jou laaste gesigbehandeling moet ten minste twee weke voor jou troue wees.<\/li>\n<\/ul>\n<p>Lees ook:<a href=\"https:\/\/novanews.co.za\/rooirose\/gesigwas-101\/\" target=\"_blank\" rel=\"noopener noreferrer\"> Gesigwas 101<\/a><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h4><strong>Haarsorgwenke:<\/strong><\/h4>\n<p>Daar is soveel faktore wat jou hare kan beskadig as jy nie mooi daarna kyk nie. Daar is \u2019n gesegde: &#8216;bel\u00ea in jou hare, want dit is die kroon wat jy nooit afhaal nie&#8217;. Dit kan nie meer waar wees nie.<\/p>\n<p>Hier is \u2019n paar wenke om te help dat jou hare glansend en gesond lyk op jou spesiale dag.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-140238 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2023\/10\/angelo-pantazis-uIyzZCdCnWc-unsplash-399x600.jpg\" alt=\"\" width=\"399\" height=\"600\" \/><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>Cheryl Parker stel voor dat bruide <strong>al \u2019n jaar voor hulle troue begin met haar-behandelings,<\/strong> \u00f3f by die die salon \u00f3f by die huis. Indien jou hare in \u2019n baie slegte toestand is, is dit beter om eerder \u2019n afspraak te maak by \u2019n haarsalon.<\/li>\n<li><a href=\"https:\/\/biosense.co.za\/\" target=\"_blank\" rel=\"noopener noreferrer\">Biosense Professional<\/a> waarsku dat\u00a0dat jy jou hare kan oorbehandel. <strong>Oorbehandeling kan ook erge skade veroorsaak<\/strong>.<\/li>\n<li><strong>Moenie enige dramatiese veranderings maak<\/strong> aan jou hare kort voor jou troue nie.<\/li>\n<li><strong>Indien jy jou hare wil kleur,<\/strong> begin al \u2019n jaar voor die tyd met die proses. Sorg dat jou laaste kleursessie op die laatste \u2019n week voor jou troue is, stel Biosense voor.<\/li>\n<li><strong>Maak betyds \u2019n afspraak by jou haarstilis,<\/strong> s\u00ea Cheryl. Dit moet ten minste ses maande voor jy trou gebeur. Neem foto\u2019s saam en wys vir hom\/haar presies hoe jy dit wil h\u00ea.<\/li>\n<li><strong>Vind ook uit<\/strong> of jy vir daardie styl jou hare die dag voor jou troue moet was of nie.<\/li>\n<li>Een van Biosense Professional se beste wenke vir gesonde hare is, om vir jou \u2019n <strong>satynkussing<\/strong> aan te skaf om op te slaap.<\/li>\n<li>Jy sal ook jou <strong>haarpunte so twee weke voor jou troue<\/strong> moet laat sny, stel Biosense Professional voor.<\/li>\n<li>Biosense Professional stel ook voor dat jy<strong> direkte hitte<\/strong> soos van stileerapparate op jou hare voor jou troudag vermy om te keer dat jou hare beskadig en breek.<\/li>\n<li>Op jou troudag is dit belangrik dat jou ma of strooimeisies presies weet <strong>hoe om jou sluier vas te steek,<\/strong> sonder om jou haarstyl te vernietig.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4><strong>Lyfsorgwenke vir \u2019n bruid<\/strong><\/h4>\n<p>Dit is nie net jou gesig wat glansend en gesond moet lyk nie, maar die res van jou lyf wat gaan wys ook. Natuurlik\u00a0tel dit vir jou bene ook, al hulle nie sigbaar nie.<\/p>\n<p>As jy goed voel sal jy natuurlik meer spontaan en vol selfvertroue wees.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-140236 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2023\/10\/maria-orlova-2aQ8f-_0JvY-unsplash-400x600.jpg\" alt=\"\" width=\"400\" height=\"600\" \/><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>Laserbehandelings om ongewenste hare op jou bene, onderarms of bo-lip te <em>verwyder<\/em> is al baie lank gewild. Indien dit iets is wat jy graag sou wou oorweeg stel <a href=\"https:\/\/thelaserbeautique.co.za\" target=\"_blank\" rel=\"noopener noreferrer\">The Laser Boutique<\/a> voor dat jy reeds <strong>ses maande voor jou troue begin met laserbehandelings.<\/strong><\/li>\n<li><strong>Waks<\/strong> kan baie ingewikkeld raak, veral op delikate plekke. Moet eerder nie iemand gebruik wat jou nie ken nie, maar bly eerder by die persoon wat dit altyd doen.\u00a0Vier dae tot \u2019n week voor jou troue is die perfekte tyd om hiervoor te gaan, afhangend van hoe vinning jou hare groei.<\/li>\n<li><strong>Pasop vir te veel sonbedsessies in \u2019n kort tydjie.<\/strong> \u2019n Rooi gebrande vel wat afdop gaan nie juis mooi lyk nie, of hoe?<\/li>\n<li>Vir \u2019n sagte, gesonde vel moet jy<strong> gereeld bevogtig.<\/strong> Begin \u2019n jaar voor jou troue om soggens en saans jou lyf met \u2019n bevogtiger in te smeer.<\/li>\n<li><strong>Skilfer af voor jy die bevogtig aansmeer<\/strong>, want dit sal help dat die bevogtiger vinniger in jou vel intrek.<\/li>\n<li><strong>Om natuurlik te lyk is deesdae \u2019n baie groot tendens<\/strong>. Daarom is dit nie eers nodig om selfverbruiner te gebruik nie.<\/li>\n<li>As jy wel selfverbruiner gebruik beveel Cheryl aan dat jy \u2019n kundige inspan. Gaan ook vir \u2019n toetslopie \u2019n maand voor jou troue.<\/li>\n<li><a href=\"https:\/\/skinnytanshop.com\/pages\/stockists\" target=\"_blank\" rel=\"noopener noreferrer\">Skinny Tan SA<\/a> beveel aan dat jy jou<strong> vel afskilfer voordat jy gaan vir \u2019n selfverbruiningsessie.<\/strong><\/li>\n<\/ul>\n<p>Lees ook: <a href=\"https:\/\/novanews.co.za\/rooirose\/hare-op-verkeerde-plekke-ons-toets-laserhaarverwydering\/\" target=\"_blank\" rel=\"noopener noreferrer\">Hare op verkeerde plekke: Ons toets laserhaarverwydering<\/a><\/p>\n<p>Lees ook: <a href=\"https:\/\/novanews.co.za\/rooirose\/beste-wenke-vir-selfverbruining\/\" target=\"_blank\" rel=\"noopener noreferrer\">Beste wenke vir selfverbruining<\/a><\/p>\n<p>Lees ook: <a href=\"https:\/\/novanews.co.za\/rooirose\/bikini-wasgids-wax\/\" target=\"_blank\" rel=\"noopener noreferrer\">Bikini-wasgids: 20 goed wat almal met weet<\/a><\/p>\n<p>Lees ook: <a href=\"https:\/\/novanews.co.za\/rooirose\/bevogtig-jou-somervel\/\" target=\"_blank\" rel=\"noopener noreferrer\">Bevogtig jou somervel<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4><strong>Wenke vir jou hande en voete<\/strong><\/h4>\n<p>Die laaste ding wat jy wil h\u00ea op jou troudag is gebarste hakke en dro\u00eb hande.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-140234 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2023\/10\/drew-coffman-llWjwo200fo-unsplash-500x333.jpg\" alt=\"\" width=\"500\" height=\"333\" \/><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>Begin <strong>drie maande voor jou troue<\/strong> om gereeld vir manikure te gaan. Dit sal help om jou hande sag en sonder velletjies te hou.<\/li>\n<li><strong>Wend gereeld room aan jou hande.<\/strong><\/li>\n<li><strong>Moet nie van jou voete vergeet nie.<\/strong> Spa-behandelings pas dalk nie almal se sak nie, maar jy kan sagte, versorgde voete kry deur net elke maand \u2019n masker te gebruik\u00a0en jou voete gereeld af te skilfer.<\/li>\n<li>Wend ook gereeld room aan jou voete en hakke <strong>voor jy gaan slaap.<\/strong><\/li>\n<li><strong>Gaan eerder vir\u00a0 &#8216;n jel- of akriel-manikuur voor jou troue<\/strong>. Dit is wel duurder, maar beslis die geld werd.\u00a0Gewone naellak hou nie so lank nie en kan dalk \u2019n kap of twee kry en nie meer so mooi lyk nie.<\/li>\n<li><strong>As jy oop skoene dra,<\/strong> verf jou toonnaels of gaan vir &#8216;n behandeling en pedi by die salon.<\/li>\n<\/ul>\n<p>Lees ook: <a href=\"https:\/\/novanews.co.za\/rooirose\/pamperlangdag-vriendinne-spa\/\" target=\"_blank\" rel=\"noopener noreferrer\">Hou &#8216;n pamperlangdag met jou vriendinne<\/a><\/p>\n<p>Lees ook: <a href=\"https:\/\/novanews.co.za\/rooirose\/kruie-vir-jou-voete\/\" target=\"_blank\" rel=\"noopener noreferrer\">Kruie vir jou voete<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Lees ook:<\/strong>\u00a0<a href=\"https:\/\/novanews.co.za\/rooirose\/win-a-wedding\/\" target=\"_blank\" rel=\"noopener noreferrer\">WEN N SPROKIESTROUE<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jou troudag is baie spesiaal en elke bruid wil net die beste h\u00ea en op hul beste lyk. Daar is soveel aspekte wat jy in gedagte moet hou as jy jou groot dag beplan dat jy soms oorweldig mag voel. Ons het \u2019n paar kenners in die troubedryf gevra oor hulle beste wenke sodat jy op jou mooiste kan lyk en voel op jou groot dag. Hier vir raad vir van haarsorg en velsorg tot raad vir mooi hande en sagte voete.<\/p>\n","protected":false},"author":30,"featured_media":140241,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3464,666],"tags":[1399,2110,25087,64925,6,49,124,605,1389,1390],"class_list":["post-119305","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wenke-skoonheid","category-skoonheid","tag-nails","tag-tips","tag-hair","tag-naels","tag-skoonheid","tag-wenke","tag-velsorg","tag-hare","tag-beauty","tag-skincare"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Berei so voor vir jou troue: Kenners se top-skoonheidswenke | rooi rose<\/title>\n<meta name=\"description\" content=\"Jou troudag is baie spesiaal en elke bruid wil net die beste h\u00ea en op hul beste lyk. 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