{"id":118493,"date":"2019-09-04T15:56:40","date_gmt":"2019-09-04T13:56:40","guid":{"rendered":"https:\/\/novanews.co.za\/rooirose\/?p=118493"},"modified":"2019-09-04T15:56:40","modified_gmt":"2019-09-04T13:56:40","slug":"skop-die-lente-in-styl-af-met-die-discovery-jacaranda-fm-spring-walk","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/skop-die-lente-in-styl-af-met-die-discovery-jacaranda-fm-spring-walk\/","title":{"rendered":"Skop die lente in styl af met die Discovery Jacaranda FM Spring Walk"},"content":{"rendered":"<p><em>Skop die lente in styl af met die Discovery Jacaranda FM Spring Walk inligting en foto&#8217;s verskaf<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>Skop die lente in styl af met die Discovery Jacaranda FM Spring Walk<\/h4>\n<p>Die winter is iets van die verlede en net om die draai is daar \u2018n fantastiese manier om van die bank af op te spring en weer springlewendig te voel: die Discovery Jacaranda FM Spring Walk \u2013 Gauteng se gunstelingmanier om die lente amptelik af te skop!<\/p>\n<p>Hierdie hoogs gewilde geleentheid vir die hele gesin lok jaarliks duisende mense en vier sy 8ste verjaardag by die ikoniese Loftus Versfeld in Pretoria op Saterdag, 14 September 2019. Di\u00e9 beloof om \u2018n dag te wees waar almal aktief kan wees, tonne pret sal h\u00ea in die lenteson en tyd saam met geliefdes kan deurbring.<\/p>\n<p>Al die roetes verken die welige Jakarandastad en maak voorsiening vir enige fiksheidsvlak, so, of jy nou die 5km, 10km of 15km roetes wil loop of draf, daar is iets vir ieder en elk.<\/p>\n<div id=\"attachment_118498\" style=\"width: 342px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-118498\" class=\" wp-image-118498\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/09\/Roan-Ash-e1567605064168.jpg\" alt=\"Skop die lente in styl af met die Discovery Jacaranda FM Spring Walk\" width=\"332\" height=\"498\" \/><p id=\"caption-attachment-118498\" class=\"wp-caption-text\">Roan Ash<\/p><\/div>\n<p>Behalwe vir die loop- en drafervaring, sal Discovery en Jacaranda FM, soos altyd, hierdie jaar se belewenis selfs beter as in die verlede maak, met vermaak deur vier van SA se gunstelingkunstenaars \u2013 sangers Bok van Blerk en Roan Ash, multi-instrumentalis, Nick McCreadie en Jacaranda FM se eie <em>\u201cgroovemaster\u201d<\/em>, DJ Jazzy D. Die Jacaranda FM aanbieders sal ook daar wees om stappers, drawwers en diegene wat net die elektriese atmosfeer wil geniet te vermaak voordat die prysoorhandiging plaasvind.<\/p>\n<p>Goeie nuus vir die kleinspan is dat daar ook \u2018n kinderarea sal wees wat vir pret uit die boonste rakke sal sorg!<\/p>\n<p>Mense wat die geleentheid bywoon is welkom om hulle eie alkoholvrye piekniekmandjies saam te bring om na afloop van die stap te geniet, maar \u2018n groot verskeidenheid eet- en drinkgoedstalletjies sal ook omsien na enige honger of dors.<\/p>\n<div id=\"attachment_118495\" style=\"width: 492px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-118495\" class=\" wp-image-118495\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/09\/Bok-van-Blerk-e1567605147595.jpg\" alt=\"Skop die lente in styl af met die Discovery Jacaranda FM Spring Walk\" width=\"482\" height=\"522\" \/><p id=\"caption-attachment-118495\" class=\"wp-caption-text\">Skop die lente in styl af met die Discovery Jacaranda FM Spring Walk<br \/>Bok van Blerk<\/p><\/div>\n<p>\u201cDis iets om te aanskou om duisende mense van regoor Gauteng en Suid-Afrika, en \u2018n vanuit \u2018n ryke verskeidenheid agtergronde, die strate van Pretoria te sien invaar, net soos wat nuwe lewe weer oral begin blom,\u201d s\u00ea Jacaranda FM se algemene bestuurder, Kevin Fine. \u201cOf jy \u2018n meer ernstige hardloper is of net daar is om \u2018n rustige stappie in die geselskap van jou mense te geniet, tyd saam met die Jacaranda FM familie en van jou ander gunstelingbekendes te spandeer, en om bederf te word met eersteklas vermaak, is hierdie di\u00e9 manier om die beste deel van die jaar op die regte voet te begin.\u201d<\/p>\n<p>\u201cSeptember merk die begin van die lente, maar is ook Hartbewustheidsmaand, wat dit die perfekte tyd maak om \u2018n nuwe, gesonde gewoonte soos \u2018n flink stappie aan te pak,\u201d s\u00ea Discovery se Hoof van Eksperi\u00ebnsi\u00eble Bemarking, Iona, Maclean. \u201cOns borgskap van hierdie gesinsvriendelike geleentheid is goed belyn met Vitality se globale toewyding om 100 miljoen mense fisies meer aktief te maak teen 2025 \u2013 \u2018n doel wat toenemend belangrik is gegewe die w\u00eareldwye styging in chroniese siektes. Van ons eie navorsing het bevind dat mense wat nie aktief is nie, maar geleidelik hul fisiese aktiwiteit verhoog, \u2018n 24% laer sterfterisiko weens enige oorsaak het en ons sien ook dat oefening \u2018n goeie vonk bied om mense te kry om meer gesonde gedragspatrone te onderneem. Ons moedig dus mense van alle ouderdomme en fiksheidsvlakke aan om in te skryf vir die Discovery Jacaranda FM Spring Walk en om hierdie genotvolle buiteluggeleentheid saam te kom geniet.\u201d<\/p>\n<div id=\"attachment_118497\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-118497\" class=\"size-full wp-image-118497\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/09\/Nick-McCreadie-e1567605212840.jpeg\" alt=\"Skop die lente in styl af met die Discovery Jacaranda FM Spring Walk\" width=\"600\" height=\"900\" \/><p id=\"caption-attachment-118497\" class=\"wp-caption-text\">Nick McCreadie<\/p><\/div>\n<p>Discovery Vitalitylede sal ekstra ingenome wees met die feit dat hulle Vitality fiksheidspunte kan eis omdat hulle aan die Spring Walk deelneem. Diegene wat inskryf sal 800 punte vir die 5km stap en draf verdien, 1\u00a0100 punte vir die 10km stap en draf en 1100 vir die 15km stap.<\/p>\n<p>Om te verseker dat alle deelnemers deeglik gehidreer en veilig is, sal daar waterpunte elke 3km op alle roetes wees, volle mediese fasiliteite sal deurgaans beskikbaar wees en die geleentheid sal bestuur word in ooreenstemming met ASA en AGN regulasies.<\/p>\n<p>Die inskrywingsfooi is R160, met onder 16s en oor 60s wat \u2018n fooi van slegs R110 betaal. Babas en kleuters onder 2 jaar kry gratis toegang.<\/p>\n<p>Om in te skryf, en vir volle Spring Walk re\u00ebls en regulasies, besoek <a href=\"http:\/\/www.springwalk.co.za\" target=\"_blank\" rel=\"noopener noreferrer\">www.springwalk.co.za<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Vir nog lekker doendinge hierdie lente,<a href=\"https:\/\/novanews.co.za\/rooirose\/ontspanning\/kalender\/\" target=\"_blank\" rel=\"noopener noreferrer\"> loer hier<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kom vier die lente op 14 September 2019 by die Discovery Jacaranda FM Spring Walk! <\/p>\n","protected":false},"author":38,"featured_media":118496,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[43451,3476],"tags":[4396,23450,24129,27250,959,1233],"class_list":["post-118493","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kalender","category-ontspanning","tag-ontspanning","tag-entertainment","tag-events","tag-diary","tag-kalender","tag-dagboek"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Skop die lente in styl af met die Discovery Jacaranda FM Spring Walk | rooi rose<\/title>\n<meta name=\"description\" content=\"Kom vier die lente op 14 September 2019 by die Discovery Jacaranda FM Spring Walk! 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Klik hier om meer uit te vind hoe jy kan deelneem\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novanews.co.za\/rooirose\/skop-die-lente-in-styl-af-met-die-discovery-jacaranda-fm-spring-walk\/\" \/>\n<meta property=\"og:site_name\" content=\"rooi rose\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/rooirose\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-09-04T13:56:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/09\/Jacaranda-FM\u2019s-Elana-Afrika-Bredenkamp-all-hyped-up-at-the-start-of-the-2018-Discovery-Jacaranda-FM-Spring-Walk.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1620\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Catherine Schenck\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@rooi_rose\" \/>\n<meta name=\"twitter:site\" content=\"@rooi_rose\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Catherine Schenck\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/skop-die-lente-in-styl-af-met-die-discovery-jacaranda-fm-spring-walk\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/skop-die-lente-in-styl-af-met-die-discovery-jacaranda-fm-spring-walk\\\/\"},\"author\":{\"name\":\"Catherine Schenck\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#\\\/schema\\\/person\\\/265a0c0fe08a83533fe7184f4e0af4a1\"},\"headline\":\"Skop die lente in styl af met die Discovery Jacaranda FM Spring Walk\",\"datePublished\":\"2019-09-04T13:56:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/skop-die-lente-in-styl-af-met-die-discovery-jacaranda-fm-spring-walk\\\/\"},\"wordCount\":753,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/skop-die-lente-in-styl-af-met-die-discovery-jacaranda-fm-spring-walk\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/Jacaranda-FM\u2019s-Elana-Afrika-Bredenkamp-all-hyped-up-at-the-start-of-the-2018-Discovery-Jacaranda-FM-Spring-Walk.jpg\",\"keywords\":[\"Ontspanning\",\"entertainment\",\"events\",\"diary\",\"Kalender\",\"dagboek\"],\"articleSection\":[\"Kalender\",\"Ontspanning\"],\"inLanguage\":\"af-ZA\",\"copyrightYear\":\"2019\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/skop-die-lente-in-styl-af-met-die-discovery-jacaranda-fm-spring-walk\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/skop-die-lente-in-styl-af-met-die-discovery-jacaranda-fm-spring-walk\\\/\",\"name\":\"Skop die lente in styl af met die Discovery Jacaranda FM Spring Walk | rooi rose\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/skop-die-lente-in-styl-af-met-die-discovery-jacaranda-fm-spring-walk\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/skop-die-lente-in-styl-af-met-die-discovery-jacaranda-fm-spring-walk\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/Jacaranda-FM\u2019s-Elana-Afrika-Bredenkamp-all-hyped-up-at-the-start-of-the-2018-Discovery-Jacaranda-FM-Spring-Walk.jpg\",\"datePublished\":\"2019-09-04T13:56:40+00:00\",\"description\":\"Kom vier die lente op 14 September 2019 by die Discovery Jacaranda FM Spring Walk! 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