{"id":116861,"date":"2023-07-28T12:08:40","date_gmt":"2023-07-28T10:08:40","guid":{"rendered":"https:\/\/novanews.co.za\/rooirose\/?p=116861"},"modified":"2023-07-28T12:08:20","modified_gmt":"2023-07-28T10:08:20","slug":"verkouemedisyne-blitsgids","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/verkouemedisyne-blitsgids\/","title":{"rendered":"Verkouemedisyne blitsgids"},"content":{"rendered":"<p><em>Verkouemedisyne blitsgids deur Salom\u00e9 Delport<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>Hier is ons blitsgids vir verkouemedisyne<\/h4>\n<p><strong>#rrWenk:<\/strong> Onthou, dis belangrik om eers met jou dokter te gesels voordat jy medikasie neem.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-116874 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/07\/aerial-background-beautiful-990830.jpg\" alt=\"\" width=\"640\" height=\"471\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>Wat om te doen oor nies en loopneus<\/h4>\n<p><strong>Iets vir nies en \u2019n loopneus: <\/strong><\/p>\n<ul>\n<li>\u2019n Ontstumiddel.<\/li>\n<li>Vaselien om jou bolip en rooi neus.<\/li>\n<li>\u2019n Opdroogmiddel \u2013 maar net as jy nie neig na sinusitis nie omdat die slym verdik en tot \u2019n sinusinfeksie kan lei.<\/li>\n<\/ul>\n<p>Lees ook: <a href=\"https:\/\/novanews.co.za\/rooirose\/verkoue-dokter-jouself-soos-n-dokter-dit-sou-doen\/\" target=\"_blank\" rel=\"noopener noreferrer\">Dokter jou verkoue soos \u2019n dokter dit sou doen<\/a><\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/die-regte-medisyne-vir-verkoue\/\" target=\"_blank\" rel=\"noopener noreferrer\">Die regte medisyne vir verkoue<\/a><\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/gesonde-selfliefde-teen-verkoue\/\" target=\"_blank\" rel=\"noopener noreferrer\">Gesonde selfliefde teen \u2019n verkoue<\/a><\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/dit-verkoue-iets-baie-erger\/\" target=\"_blank\" rel=\"noopener noreferrer\">Is dit verkoue of is dit iets erger?<\/a><\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/4-selfdoenplanne-vir-verkoue\/\" target=\"_blank\" rel=\"noopener noreferrer\">4 selfdoenplanne vir verkoue<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-116870 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/07\/brunette-cold-fashion-54204.jpg\" alt=\"Verkouemedisyne blitsgids\" width=\"650\" height=\"669\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>Wat om te doen oor koors<\/h4>\n<p><strong>Iets vir jou koors: <\/strong><\/p>\n<ul>\n<li>Ibuprofeen of parasetamol.<\/li>\n<\/ul>\n<p>Lees ook: <a href=\"https:\/\/novanews.co.za\/rooirose\/die-soorte-verkouemedisynes\/\" target=\"_blank\" rel=\"noopener noreferrer\">Wat jy moet weet oor die soorte verkouemiddels<\/a><\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/watter-medisyne-is-die-beste-vir-my-verkoue\/\" target=\"_blank\" rel=\"noopener noreferrer\">Watter medisyne is die beste vir my verkoue?<\/a><\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/vyf-stappe-om-verkoue-te-beveg\/\" target=\"_blank\" rel=\"noopener noreferrer\">5 stappe om verkoue te beveg<\/a><\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/is-dit-verkoue-of-is-dit-griep\/\" target=\"_blank\" rel=\"noopener noreferrer\">Is dit verkoue, of is dit griep?<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-116871 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/07\/cold-comfort-cover-266679.jpg\" alt=\"Verkouemedisyne blitsgids\" width=\"651\" height=\"434\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>Wat kan jy doen vir \u2019n seer keel?<\/h4>\n<p><strong>Iets vir jou seer keel: <\/strong><\/p>\n<ul>\n<li>\u2019n Suigtablet wat lokale verdowing bevat.<\/li>\n<\/ul>\n<p>Lees ook: <a href=\"https:\/\/novanews.co.za\/rooirose\/griep-keer-winter\/\" target=\"_blank\" rel=\"noopener noreferrer\">Jy vra, hoekom kry mens net in die winter griep?<\/a><\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/7-mites-oor-griep\/\" target=\"_blank\" rel=\"noopener noreferrer\">7 mites oor griep<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-116869 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/07\/blur-care-cat-569170-1.jpg\" alt=\"Verkouemedisyne blitsgids\" width=\"640\" height=\"426\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>Raad vir oorpyn<\/h4>\n<p><strong>Iets vir oorpyn: <\/strong><\/p>\n<ul>\n<li>Ibuprofeen of parasetamol vir die pyn.<\/li>\n<li>\u2019n Warmwatersak vir pynverligting.<\/li>\n<li>Oppas vir \u2019n opdroogmiddel as jy geneig is tot oorinfeksie.<\/li>\n<\/ul>\n<p>Lees ook: <a href=\"https:\/\/novanews.co.za\/rooirose\/jy-kan-gemotiveerd-bly-vir-oefening-bly-hierdie-winter\/\" target=\"_blank\" rel=\"noopener noreferrer\">Jy kan hierdie winter gemotiveerd bly vir oefening<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-116867 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/07\/accessories-beautiful-black-and-white-989967.jpg\" alt=\"Verkouemedisyne blitsgids\" width=\"427\" height=\"569\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>Raad as jy heeltyd moeg voel<\/h4>\n<p><strong>Iets vir krag vir die dag:<\/strong><\/p>\n<ul>\n<li>Rus is die heel beste terapie.<\/li>\n<li>As jy moet werk, gebruik iets met kafe\u00efen as stimulant. Gebruik dit net bedags, want dit gaan jou wakker hou<\/li>\n<\/ul>\n<p>Lees ook:<a href=\"https:\/\/novanews.co.za\/rooirose\/moegheid-weens-lae-yster-of-vitamien-b\/\" target=\"_blank\" rel=\"noopener noreferrer\"> Moegheid weens ystertekort of lae vitamien B<\/a><\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/wat-jy-moet-weet-oor-ystertekort-simptome\/\" target=\"_blank\" rel=\"noopener noreferrer\">Wat jy moet weet oor ystertekort<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-116872 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/07\/adult-armchair-beverage-846080.jpg\" alt=\"\" width=\"493\" height=\"328\" \/><\/p>\n<p>Vir nog goeie gesondheidsraad,<a href=\"https:\/\/novanews.co.za\/rooirose\/gesondheid\/\" target=\"_blank\" rel=\"noopener noreferrer\"> klik hier<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Het jy geweet? Ons podsendingskanaal, <a href=\"https:\/\/novanews.co.za\/rooirose\/rooiroseradio\/\" target=\"_blank\" rel=\"noopener noreferrer\">rrRADIO<\/a> is gratis en jy kan enige tyd daarna luister. Ons het die lekkerste luisterprogramme, van fiksie (<a href=\"https:\/\/novanews.co.za\/rooirose\/rrradio\/botox-barbies-en-bietse\/\" target=\"_blank\" rel=\"noopener noreferrer\">Botox, Barbies en Bietse<\/a>), gesprekke met bekendes (<a href=\"https:\/\/novanews.co.za\/rooirose\/rrradio\/tee-en-taai-toffies\/\" target=\"_blank\" rel=\"noopener noreferrer\">Tee &amp; Taai Toffies<\/a>) en raad oor gelukkige verhoudings en seksuele gesondheid (<a href=\"https:\/\/novanews.co.za\/rooirose\/rrradio\/tussen-ons\/\" target=\"_blank\" rel=\"noopener noreferrer\">Tussen Ons<\/a>).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Siekerig? Hier is \u2019n oulike verkouemedisyne blitsgids.<\/p>\n","protected":false},"author":38,"featured_media":138701,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2949,667],"tags":[277,2023,2167,2206,2792,23664,23728,33318,76041,136,197],"class_list":["post-116861","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-leef-gesond","category-gesondheid","tag-winter","tag-verkoue","tag-medisyne","tag-griep","tag-leef-gesond","tag-health","tag-flu","tag-medicine","tag-cold","tag-gesondheid","tag-koors"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Verkouemedisyne blitsgids | rooi rose<\/title>\n<meta name=\"description\" content=\"Siekerig? Keelseer? Loopneus? Hier is \u2019n oulike verkouemedisyne blitsgids. 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