{"id":115197,"date":"2019-06-26T10:59:09","date_gmt":"2019-06-26T08:59:09","guid":{"rendered":"https:\/\/novanews.co.za\/rooirose\/?p=115197"},"modified":"2019-06-26T10:59:09","modified_gmt":"2019-06-26T08:59:09","slug":"maak-gereed-vir-die-spar-womens-challenge-op-6-oktober-2019","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/maak-gereed-vir-die-spar-womens-challenge-op-6-oktober-2019\/","title":{"rendered":"Maak gereed vir die SPAR Women&#8217;s Challenge op 6 Oktober 2019!"},"content":{"rendered":"<p><em>Maak gereed vir die SPAR Women&#8217;s Challenge op 6 Oktober 2019! Foto&#8217;s en inligting verskaf.\u00a0<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Die finale been van die <strong>SPAR Grand Prix-<\/strong>reeks sal op<strong> 6 Oktober 2019<\/strong> by die Marks Park-sportklub gehou word. As laasjaar se wedloop \u2019n aanduiding kan wees, gaan di\u00e9 jaar se wedloop iets wees wat jy nie moet misloop nie!<\/p>\n<p>Die gesinsvriendelike wedloop val saam met <strong>borskanker-bewustheidsmaand.<\/strong><\/p>\n<p><strong>Reach for Recovery<\/strong> is die hoof begunstigde van die wedloop. Hierdie internasionale borskanker-ondersteuningsgroep help vroue met borskanker om terug te keer na hul daaglikse lewens deur gratis ondersteuning deur middel van vrywilligers aan te bied. Die vrywilligers het self borskanker oorleef. Prostese is een van die dienste wat vir slagoffers gebied word.<\/p>\n<p>Vanjaar sal na verwagting \u2019n skare van 25\u00a0000 by Marks Park-sportklub in Emmarentia bymekaarkom om na die wedloop te kyk.<\/p>\n<p>Die klub is op die stadsraad se terrein en die wedloop vorm deel van SPAR se vennootskap met die stad. Die terrein rondom die eindstreep is ideaal vir klubtente en \u2019n gesinsbraai op die feestelike dag. Daar sal kosstalletjies wees vir die hongeriges.<\/p>\n<p>Soos in die verlede, sal die mooiste wedloop die mooiste atlete deur van die mooiste dele van die stad neem. Die roete van 10 km kronkel deur die pragtige boomryke voorstede Greenside en Parkview.<\/p>\n<h4><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-115226 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/06\/IMG_9718-e1561539453644.jpg\" alt=\"Maak gereed vir die SPAR Women's Challenge op 6 Oktober 2019!\" width=\"600\" height=\"900\" \/><\/p>\n<p>&nbsp;<\/p>\n<h4>Geniet die pragtige 5km-pretroete<\/h4>\n<p>Die roete van 5km strek verby die Johannesburgse Botaniese Tuin en die Emmarentia-dam. Dit is \u2019n heerlike gesinsuitstappie. As jy en jou dogters of vriendinne wil deelneem, sorg dat julle kaartjies kry. Dit is beskikbaar by die meeste SPAR-winkels.<\/p>\n<p>Talle pryse kan gewen word en die atmosfeer gaan feestelik wees met plaaslike sterre wat die skare n\u00e1 die wedren sal vermaak.<\/p>\n<p>Skole kan ook inskryf en deelnemende skole kom in aanmerking vir \u2019n gelukkige trekking.<\/p>\n<p>SPAR doen moeite om die dag vermaaklik te maak vir alle deelnemers.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>Skenk jou hardloopskoene!<\/h4>\n<p>Die Rosebank Killarney Gazette, in samewerking met SPAR, doen \u2019n beroep op alle atlete om hardloopskoene wat hulle nie meer gebruik nie (wat nog in \u2019n goeie toestand is) te skenk aan die organisasie <strong>Drop a Pair and Show you Care.<\/strong><\/p>\n<p>Hierdie skoene sal geskenk word aan minderbevoorregte kinders by skole in die noordelike gebiede van Johannesburg.<\/p>\n<p>Jy kan jou skoene ook afgee by die Caxton-span by Jan Smutslaan 368, Caxton House of by Cornelius-straat 1187, hoek van JG Strijdom, Weltevreden Park.<\/p>\n<p>Kry jou inskrywings by <a href=\"http:\/\/www.sparjoburgrace.co.za\/\" target=\"_blank\" rel=\"noopener noreferrer\">www.sparjoburgrace.co.za<\/a><\/p>\n<p>Inskrywings open op 5 Augustus 2019<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>Alles wat jy moet weet oor die SPAR Women&#8217;s Challenge<\/h4>\n<p>Datum: 6 Oktober 2019<\/p>\n<p>Plek: Marks Park, Emmarentia<\/p>\n<p>Begin: 08h00<\/p>\n<h4>Onthou om vooraf kaartjies te koop en om jou wedloop-pakkie by jou plaaslike SPAR op te laai. Moenie vergeet om jou hardloopskoene na die wedren te skenk nie &#8211; dit word aan skoolkinders gegee wat nie skoene het nie. #DropOffAPairShowYouCare<\/h4>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/ontspanning\/kalender\/\" target=\"_blank\" rel=\"noopener noreferrer\">Om op hoogte te bly van nog heerlike geleenthede, loer hier.\u00a0<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Die SPAR Women&#8217;s Challenge, Suid-Afrika se mooiste wedloop, is terug in Johannesburg op 6 Oktober en dis tyd om jou hardloopskoene reg te kry! <\/p>\n","protected":false},"author":38,"featured_media":115227,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[43451,3476],"tags":[959,998,1233,4396,23450,27250],"class_list":["post-115197","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kalender","category-ontspanning","tag-kalender","tag-vermaak","tag-dagboek","tag-ontspanning","tag-entertainment","tag-diary"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Maak gereed vir die SPAR Women&#039;s Challenge op 6 Oktober 2019! | rooi rose<\/title>\n<meta name=\"description\" content=\"Die SPAR Women&#039;s Challenge, Suid-Afrika se mooiste wedloop, is terug in Johannesburg op 6 Oktober en dis tyd om jou hardloopskoene reg te kry!\" \/>\n<meta name=\"robots\" content=\"index, follow, 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