{"id":114223,"date":"2023-06-07T11:24:51","date_gmt":"2023-06-07T09:24:51","guid":{"rendered":"https:\/\/novanews.co.za\/rooirose\/?p=114223"},"modified":"2023-06-07T11:26:57","modified_gmt":"2023-06-07T09:26:57","slug":"testosteroonaanvullings-vir-mans-is-dit-iets-wat-hy-moet-oorweeg","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/testosteroonaanvullings-vir-mans-is-dit-iets-wat-hy-moet-oorweeg\/","title":{"rendered":"Testosteroonaanvullings vir mans: Is dit iets wat hy moet oorweeg?"},"content":{"rendered":"<p><em>Testosteroonaanvullings vir mans: Is dit iets wat hy moet oorweeg? deur Salom\u00e9 Delport. Hooffoto: <a href=\"https:\/\/www.istockphoto.com\/za\" target=\"_blank\" rel=\"noopener noreferrer\">iStock<\/a>\/Likoper<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>Testosteroonaanvulling doen dit beslis vir mans verby die vyftig-merk.<\/p>\n<p>En nie net vir daardie een ding nie.<\/p>\n<p>Baie mans voel emosioneel goed. \u201cSoos ek altyd gevoel het. My brein is skerp, en ek sien kans vir uitdagings,\u201d soos iemand dit aan dr. Malcolm Sandler, Kaapse endokrinoloog gestel het.<\/p>\n<p>N\u00e1 testosteroon \u2019n paar jaar gelede algemeen beskikbaar geraak het, was mans nogal geesdriftig oor hierdie bra seer inspuiting. Maar toe bars die bom: vroue op hormoonaanvulling het \u2019n effens ho\u00ebr risiko op hartsiektes en borskanker.<\/p>\n<p>Lees ook:<a href=\"https:\/\/novanews.co.za\/rooirose\/hoe-bloeddruk\/\" target=\"_blank\" rel=\"noopener noreferrer\"> 7 maklike maniere om jou ho\u00eb bloeddruk te verlaag<\/a><\/p>\n<p>Sou testosteroon dieselfde risiko\u2019s vir mans kon inhou, met prostaatkanker as die manlike ekwivalent vir borskanker? Oorhaastigheid met die vrouehormone is verruil vir groter versigtigheid, en verskeie ondersoeke het gevolg, soos die T Trials. Die uitslae hiervan het in 2017 in die New England Journal of Medicine en die JAMA verskyn.<\/p>\n<p>Dit het die vraag verander van \u201cwil hy?\u201d na \u201cdurf hy?\u201d<\/p>\n<p>Lees ook: <a href=\"https:\/\/novanews.co.za\/rooirose\/wat-mans-ons-oor-seks-wil-weet\/\" target=\"_blank\" rel=\"noopener noreferrer\">Wat mans by vroue oor seks wil weet<\/a> en <a href=\"https:\/\/novanews.co.za\/rooirose\/wat-vroue-by-mans-oor-seks-wil-weet\/\" target=\"_blank\" rel=\"noopener noreferrer\">Wat vroue by mans oor seks wil weet<\/a><\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_114237\" style=\"width: 734px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-114237\" class=\"size-full wp-image-114237\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/06\/iStock-1016885904.jpg\" alt=\"Testosteroonaanvullings vir mans: Is dit iets wat hy moet oorweeg?\" width=\"724\" height=\"483\" \/><p id=\"caption-attachment-114237\" class=\"wp-caption-text\">iStock\/svetikd<\/p><\/div>\n<p>&nbsp;<\/p>\n<h4>Aan die pluskant<\/h4>\n<p>Al die verskille was klein maar nogtans duidelik.<\/p>\n<ul>\n<li>Testosteroon help beslis vir libido, begeerte, <a href=\"https:\/\/novanews.co.za\/rooirose\/is-hy-of-jy-hiperseksueel\/\" target=\"_blank\" rel=\"noopener noreferrer\">gereelde aktiwiteit<\/a> en ereksie.<\/li>\n<li>Mans op testosteroon is \u2019n bietjie fikser en sterker.<\/li>\n<li>Mans op testosteroon het energieker en positiewer gevoel, met minder tekens van depressie. Nogtans het testosteroon gemiddeld min invloed op breinfunksie en kognisie (geheue en verbale, visuele, uitvoerende en ruimtelike vermo\u00ebns) gehad.<\/li>\n<li>Testosteroon het vir meer as die helfte van deelnemers met anemie gehelp, en het hul rooibloedseltelling verbeter.<\/li>\n<li>Testosteroon het beendigtheid verbeter, veral van die heup en ruggraat.<\/li>\n<\/ul>\n<p>Lees ook: <a href=\"https:\/\/novanews.co.za\/rooirose\/6-redes-hoekom-seks-jou-goed-doen\/\" target=\"_blank\" rel=\"noopener noreferrer\">6 redes hoekom seks goed is vir jou<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-114229 size-full\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/06\/tes3.jpg\" alt=\"\" width=\"640\" height=\"360\" \/><\/p>\n<p>&nbsp;<\/p>\n<h4>Maar kan sy hart dit vat?<\/h4>\n<p>Die groot bekommernis was aanvanklik prostaatkanker. Net drie uit die 790 mans \u2013 almal bo 65, en aanvanklik gesond, met geen hartsiekte of prostaatrisiko nie \u2013 het prostaatkanker ontwikkel.<\/p>\n<p>Maar twee was op plasebo\u2019s, en het juis nie testosteroon ontvang nie. Kan jy aflei dat testosteroon mans teen prostaatkanker beskerm? Dit tref immers eerder ouer mans wie se testosteroonvlakke tipies laer as di\u00e9 van jonger mans is. Die navorsers s\u00ea die ondersoek het te kort geduur om enigsins so \u2019n afleiding te maak.<\/p>\n<p>Maar die resultate vir hartrisiko\u2019s was veel duideliker \u2026 en kommerwekkender. Binne \u2019n jaar was daar \u2019n merkbare opbou van plaak in die hartslagare van 170 mans. Dit kan dui op \u2019n groter risiko op hartsiektes, hoewel nie noodwendig nie. Stabiele plaak is gewoonlik oukei, maar as dit \u201clek\u201d of groter raak en die are verstop, kan hy \u2019n hartaanval kry.<\/p>\n<p>Lees ook: H<a href=\"https:\/\/novanews.co.za\/rooirose\/hartaanval-hoe-help-jy-jou-man-en-sy-emosies\/\" target=\"_blank\" rel=\"noopener noreferrer\">oe help jy jou man herstel na \u2019n hartaanval?<\/a><\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_114232\" style=\"width: 798px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-114232\" class=\"size-full wp-image-114232\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/06\/tes5.jpg\" alt=\"Testosteroonaanvullings vir mans: Is dit iets wat hy moet oorweeg?\" width=\"788\" height=\"443\" \/><p id=\"caption-attachment-114232\" class=\"wp-caption-text\">iStock\/magicmine Testosteroonaanvullings vir mans<\/p><\/div>\n<p>&nbsp;<\/p>\n<h4>Kan jou man testosteroon waag?<\/h4>\n<p>Dit hang af van sy spesifieke gesondheidsprofiel, s\u00ea die navorsingspan. Vir iemand met \u2019n hartrisiko het testosteroon potensieel groot risiko. Vir \u2019n man met \u2019n gesonde hartprofiel maar met osteoporose of \u2019n gebrek aan energie en gedrewenheid kan dit \u2019n suksesvolle plus wees.<\/p>\n<p>Lees ook: <a href=\"https:\/\/novanews.co.za\/rooirose\/11-maklike-happies-vir-laer-cholesterol\/\" target=\"_blank\" rel=\"noopener noreferrer\">11 maklike happies vir laer cholesterol<\/a><\/p>\n<p>Dr. Sandler s\u00ea dit is presies hoekom mans ni\u00e9 sommer op hul eie testosteroonjels of aanvullers moet aanskaf nie.<\/p>\n<p>\u201cSy dokter moet vooraf sy risiko op hartsiektes en prostaatkanker bepaal, en elke jaar monitor. Ek sal beslis nie testosteroon voorskryf vir mans met \u2019n effens ho\u00ebr PSA-telling nie. (Dit dui op \u2019n risiko op prostaatkanker.)&#8221;<\/p>\n<p>\u201cDaarby kan hy en sy dokter nie sommer net aanvaar dat sy testosteroonvlak laag is omdat hy ouer is nie. Baie ouer mans het \u2019n normale testosteroonvlak. Dit moet vooraf getoets word sodat hy nie onnodig baie testosteroon gebruik nie.&#8221;<\/p>\n<p>\u201cVerder is testosteroon nie altyd die beste oplossing nie. As dit vir \u2019n man oor seks gaan, is viagra-tipe middels heelwat goedkoper en baie suksesvol.&#8221;<\/p>\n<p>Lees ook: <a href=\"https:\/\/novanews.co.za\/rooirose\/hoe-om-beter-oor-seks-te-praat\/\" target=\"_blank\" rel=\"noopener noreferrer\">Hoe om beter oor seks te praat<\/a><\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/wanneer-seks-seer-is\/\" target=\"_blank\" rel=\"noopener noreferrer\">Wanneer seks seer is<\/a><\/p>\n<p>\u201cMaar testosteroon kan nuttig wees. Dit help sommige manlike diabete om hul gewig en veral midrifvet te beheer.\u201d<\/p>\n<p>Lees ook: <a href=\"https:\/\/novanews.co.za\/rooirose\/jaarlikse-toetse-vir-mans\/\" target=\"_blank\" rel=\"noopener noreferrer\">Jaarlikse mediese toetse wat mans moet ondergaan<\/a><\/p>\n<div id=\"attachment_114228\" style=\"width: 734px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-114228\" class=\"size-full wp-image-114228\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/06\/tes2.jpg\" alt=\"Testosteroonaanvullings vir mans: Is dit iets wat hy moet oorweeg?\" width=\"724\" height=\"483\" \/><p id=\"caption-attachment-114228\" class=\"wp-caption-text\">iStock\/fotoquique<\/p><\/div>\n<p>&nbsp;<\/p>\n<h4>Wat kos dit?<\/h4>\n<p>Daar is twee voorskrifmiddels, albei inspuitings. Die duurder een word geleidelik vrygestel en hou die testosteroonvlak stabiel, terwyl die goedkoper een geleidelik uitwerk.<\/p>\n<p>Saamstellingsapteke kan testosteroonjel, gegrond op \u2019n man se spesifieke testosteroonprofiel, opmaak.<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_114230\" style=\"width: 734px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-114230\" class=\"wp-image-114230 size-full\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/06\/tes4.jpg\" alt=\"\" width=\"724\" height=\"483\" \/><p id=\"caption-attachment-114230\" class=\"wp-caption-text\">iStock\/RyanJLane<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Durf hy testosteroon waag om sy glorie en gemoed te herstel? Dis wat jy (en hy) moet weet oor testosteroonaanvullings. <\/p>\n","protected":false},"author":38,"featured_media":137882,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2949,667],"tags":[136,2861,5268,23664,73324],"class_list":["post-114223","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-leef-gesond","category-gesondheid","tag-gesondheid","tag-hart","tag-testosteroon","tag-health","tag-man"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Testosteroonaanvullings vir mans: Is dit iets wat hy moet oorweeg? | rooi rose<\/title>\n<meta name=\"description\" content=\"Durf hy testosteroon waag om sy glorie en gemoed te herstel? 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