{"id":112662,"date":"2019-05-24T06:00:37","date_gmt":"2019-05-24T04:00:37","guid":{"rendered":"https:\/\/novanews.co.za\/rooirose\/?p=112662"},"modified":"2019-05-20T14:46:08","modified_gmt":"2019-05-20T12:46:08","slug":"pollopesketariers-fleksitariers-entomofage-wie-eet-wat","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/pollopesketariers-fleksitariers-entomofage-wie-eet-wat\/","title":{"rendered":"Pollopesketari\u00ebrs, fleksitari\u00ebrs, entomofage &#8230; wie eet wat?"},"content":{"rendered":"<p><em>Pollopesketari\u00ebrs, fleksitari\u00ebrs, entomofage &#8230; wie eet wat? deur Salom\u00e9 Delport<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Hier is \u2019n maklike gids om te verstaan wie wat eet &#8211; en wat hulle nie eet nie<\/p>\n<p>&nbsp;<\/p>\n<h4>Vegetari\u00ebrs<\/h4>\n<p>Vegetari\u00ebrs eet geen vleis nie aangesien dit die neem van \u2019n lewe behels. Hulle eet nie die vleis van diere, vo\u00ebls (hoender, volstruis, eend) of vis nie. Hulle eet wel diereprodukte, soos eiers, melk en jogurt.<\/p>\n<p>Lees ook: <a href=\"https:\/\/novanews.co.za\/rooirose\/vegetariese-dieet-genoeg-proteien\/\" target=\"_blank\" rel=\"noopener noreferrer\">Kan vegetari\u00ebrs ooit genoeg prote\u00efen kry?<\/a><\/p>\n<p>&nbsp;<\/p>\n<h4>Veganiste<\/h4>\n<p>Veganiste eet nie vleis nie, om dieselfde rede. Hulle eet ook nie produkte van diere nie omdat dit diere uitbuit. Hulle sny ook kos soos eiers, melk, kaas en jogurt uit. En hulle dra ook nie leer, wol of enige ander materiale wat van diere afkomstig is nie.<\/p>\n<p>Lees ook: <a href=\"https:\/\/novanews.co.za\/rooirose\/definisie-vegan-pollotarier-pesketarier\/\" target=\"_blank\" rel=\"noopener noreferrer\">Help, \u2019n veganis kom by my eet!\u00a0 Wat nou?<\/a><\/p>\n<p>&nbsp;<\/p>\n<h4>Pollotari\u00ebrs<\/h4>\n<p>Pollotari\u00ebrs eet net die vleis van vo\u00ebls, soos hoender en eend. Hulle eet verder net groente, vrugte, en sekere dierprodukte soos eiers en melk.<\/p>\n<p>&nbsp;<\/p>\n<h4>Pesketari\u00ebrs<\/h4>\n<p>Pesketari\u00ebrs eet net vis &#8211; hulle eet nie ander tipes vleis nie. Dus is vleis van vo\u00ebls uit. Hulle eet wel soms ander dierprodukte, soos eiers en melk.<\/p>\n<p>&nbsp;<\/p>\n<h4>Pollopesketari\u00ebrs<\/h4>\n<p>Pollopesketari\u00ebrs eet vis en hoender maar geen dierevleis nie. Hulle sal soms ander dierprodukte ook eet, soos eiers, melk en kaas.<\/p>\n<p>&nbsp;<\/p>\n<h4>Fleksitari\u00ebrs<\/h4>\n<p>Fleksitari\u00ebrs eet net vrugte en groente maar sal soms vis, vleis, hoender of insekte eet. Hulle eet dus per geleentheid vleis, maar sal nie elke dag of met elke ete hierdie produkte eet nie.<\/p>\n<p>Lees ook: <a href=\"https:\/\/novanews.co.za\/rooirose\/11-maklike-happies-vir-laer-cholesterol\/\" target=\"_blank\" rel=\"noopener noreferrer\">11 maklike happies vir laer cholesterol<\/a><\/p>\n<p>&nbsp;<\/p>\n<h4>Makrobiotiese eters<\/h4>\n<p>Makrobiotiese eters eet ook net groente en vrugte, met g\u00e9\u00e9n vleis, vis of hoender nie. Party sal soms vis eet.<\/p>\n<p>Lees ook: <a href=\"https:\/\/novanews.co.za\/rooirose\/die-4-ekstras-wat-elke-vegetarier-moet-he\/\" target=\"_blank\" rel=\"noopener noreferrer\">4 ekstra dinge wat vegetari\u00ebrs moet inkry <\/a><\/p>\n<p>&nbsp;<\/p>\n<h4>Entomofage<\/h4>\n<p>Entomofage eet alle soorte vleis, asook insekte.<\/p>\n<p>Lees ook: <a href=\"https:\/\/novanews.co.za\/rooirose\/dink-nuut-oor-goggakos\/\" target=\"_blank\" rel=\"noopener noreferrer\">Dink nuut oor goggakos<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><em>Pollopesketari\u00ebrs, fleksitari\u00ebrs, entomofage &#8230; wie eet wat? <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jy het al gehoor van pollopesketari\u00ebrs, fleksitari\u00ebrs, entomofage &#8230; maar wie eet wat nou eintlik? Ons het gaan vasstel.<\/p>\n","protected":false},"author":38,"featured_media":112665,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2950,667],"tags":[136,620,23664,23823],"class_list":["post-112662","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dieet","category-gesondheid","tag-gesondheid","tag-dieet","tag-health","tag-diet"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pollopesketari\u00ebrs, fleksitari\u00ebrs, entomofage ... wie eet wat? | rooi rose<\/title>\n<meta name=\"description\" content=\"Jy het al gehoor van Pollopesketari\u00ebrs, fleksitari\u00ebrs, entomofage ... maar wie eet wat nou eintlik? Ons het gaan vasstel. 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