{"id":112352,"date":"2019-05-10T10:56:25","date_gmt":"2019-05-10T08:56:25","guid":{"rendered":"https:\/\/novanews.co.za\/rooirose\/?p=112352"},"modified":"2019-05-10T16:34:30","modified_gmt":"2019-05-10T14:34:30","slug":"kyk-net-so-n-slimkop-instant-pot-en-boonop-kan-jy-een-wen","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/kyk-net-so-n-slimkop-instant-pot-en-boonop-kan-jy-een-wen\/","title":{"rendered":"Kyk net so \u2019n slimkop-Instant Pot\u00ae \u2013 en boonop kan jy een wen!"},"content":{"rendered":"<p><em>Kyk net so \u2019n slimkop-Instant Pot\u00ae \u2013 en boonop kan jy een wen! Promosie deur Instant Pot. Foto&#8217;s: The Food Fox.<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>Suid-Afrikaners is baie lief vir potjiekos, maar daar is nie altyd tyd vir die lang, stadige gaarmaak op die vuur nie. Te danke aan Instant Pot kan potjiekos nou ook weeksaande \u2013 selfs n\u00e1 werk \u2013 geniet word!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-112356 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/05\/IP_potjie_1-e1557478239299.jpg\" alt=\"Kyk net so \u2019n slimkop-Instant Pot\u00ae \u2013 en boonop kan jy een wen!\" width=\"430\" height=\"644\" \/><\/p>\n\t<div id=\"penci-recipe-card\"><\/div>\r\n\t<div class=\"wrapper-penci-recipe\">\r\n\t\t<div class=\"penci-recipe penci-recipe-hide-featured penci-recipe-novertitle precipe-style-2\">\r\n\t\t\t<div class=\"penci-recipe-heading\">\r\n\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t<div class=\"penci-recipe-metades\">\r\n\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"recipe-title-nooverlay\">Instant Pot-beesstert-potjiekos<\/h2>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"penci-recipe-meta\">\r\n\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\t\t<i class=\"penci-ficon ficon-hot-food\"><\/i> <span class=\"remeta-item\">Serves:<\/span> <span class=\"servings\">6-8<\/span>\r\n\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\t\t<i class=\"penci-ficon ficon-clock\"><\/i> <span class=\"remeta-item\">Prep Time:<\/span> <time >20 minute<\/time>\r\n\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\t\t<i class=\"penci-ficon ficon-cooking\"><\/i> <span class=\"remeta-item\">Cooking Time:<\/span> <time >1-3 ure, afhangend van die prutkookstelling<\/time>\r\n\t\t\t\t\t\t\t\t<time class=\"penci-hide-tagupdated\" >1-3 ure, afhangend van die prutkookstelling<\/time>\r\n\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"penci-nutrition-meta\">\r\n\t\t\t\t\t\t\t\t\t<i class=\"penci-ficon ficon-fire\"><\/i>\r\n\t\t\t\t\t\t\t\t\t<span class=\"remeta-item nutrition-lable\">Nutrition facts:<\/span>\r\n\t\t\t\t\t\t\t\t\t<span class=\"nutrition-item penci-hide-nutrition\">200 calories<\/span>\r\n\t\t\t\t\t\t\t\t\t<span class=\"nutrition-item penci-hide-nutrition\">20 grams fat<\/span>\r\n\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"penci-recipe-ingredients penci-recipe-not-visual\">\r\n\t\t\t\t\t<h3 class=\"penci-recipe-title\">Ingredients<\/h3>\r\n\t\t\t\t\t\t\t\t\t\t<ul>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>1.3-1.8 kg beesstert (snitte soos chuck kan ook gebruik word)<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \t2 e (30 ml) olie of botter\/olie mengsel<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \t1 ui, gekap<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \t2 knoffelhuisies, fyn gekap<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \t\u00be k (180 ml) rooiwyn<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \t1 k (250 ml) hoender- of beesaftreksel<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \t1 lourierblaar<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \t1 t (5 ml) gemaalde koljander<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \t1 t (5 ml) gemaalde komyn<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \t1 t (5 ml) gemaalde paprika<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \t\u00bc \u00a0t (1,75 ml) gemaalde kaneel<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \t\u00bc \u00a0t (1,75 ml) gemaalde neutmuskaat<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \t2 knypies gemaalde naeltjies<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \t\u00bc \u00a0t (1,75 ml) gemaalde kardamom of 1 heel, groen kardamompeul<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \t1 e (15 ml) tamatiepasta<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \t1 e (15 ml) blatjang<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \t500 g baba-aartappels of aartappels in happiegrootte blokkies gesny<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \t300 g wortels, gekap<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \t200 g knopiesampioene, gekap<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \t200 g heel kersietamaties<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span> \t600 g ander groente van jou keuse (mengsel van murgpampoentjies, blomkool, Brusselse spruite of soortgelyk)<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"penci-recipe-method\">\r\n\t\t\t\t\t<h3 class=\"penci-recipe-title\">Instructions<\/h3>\r\n\t\t\t\t\t<ol>\n<li>Verhit olie in die Instant Pot se binneste pot en stel dit op saut\u00e9. Verbruin die vleis aan elke kant om te se\u00ebl. Verwyder van die pot en plaas eenkant. Voeg die uie by die olie in die pot en kook liggies tot sag. Sit die knoffel en speserye by terwyl jy aanhoudend roer. Jy kan die saut\u00e9-stelling na \u201cminder\u201d, \u201cnormaal\u201d of \u201cmeer\u201d verander soos nodig deur weer die knoppie te druk.<\/li>\n<li>Sit die vleis terug in die pot en meng dit goed met die speserymengsel. Gooi die wyn by, blus, en maak seker dat niks aan die bodem van die pot bly kleef nie. Gooi die aftreksel by en sit dan die aartappels, sampioene en kersie tamaties by en meng goed. Die vloeistof moet helfte van die vleis-en-aartappel-mengsel bedek. Voeg nog aftreksel by, indien nodig.<\/li>\n<li>Sit die Instant Pot se deksel op en beweeg die se\u00eblklep na die geslote posisie. Kies die \u201cvleis\u201d-stelling en stel die tyd na 40 minute. Die Instant Pot sal \u2019n paar minute neem om druk op te bou. Wanneer die drukkooktyd verby is, sal die pot biep. Gebruik die NPR (natuurlike druk uitlating) \u2013 dit kan tot 30 minute neem.<\/li>\n<li>Wanneer die klep geval het, maak die deksel oop en roer saggies. Proe en geur na smaak. Roer die tamatiepasta en blatjang by. Pak dan die ander groente in die volgende volgorde in die pot: wortels, murgpampoentjies, Brusselse spruite en blomkool.<\/li>\n<li>Jy kan nou \u00f3f die potjie vir nog 10 minute op die \u201cvleis\u201d-stelling drukkook met \u2019n 10-minuut NPR en dan vinnige uitlating \u00f3f jy kan die deksel terugsit en op prutkook vir 30 minute kook sonder om te roer. Roer n\u00e1 30 minute en proe. Prutkook totdat die groente heeltemal gaar is, \u00f3f skuif die Instant Pot se inhoud na \u2019n potjiekospot maak die groente s\u00f3 op die vuur gaar om \u2019n braaigeur te kry.<\/li>\n<li><strong>Vir die sous: <\/strong>Indien die sous te dun is n\u00e1 die gaarmaakproses, skep \u2019n bietjie van die vloeistof uit en meng \u2019n mielieblom- of meelmengsel daarby voordat dit in die pot bygemeng word. Verander die stelling na saut\u00e9 en kook vir \u2019n paar minute om die sous te laat verdik. Laat die gereg vir \u2019n paar minute staan voor dit bedien word.<\/li>\n<\/ol>\n<p><strong>Let wel:<\/strong> Onthou dat, met die prutkookstelling daar nie druk is wat moet opbou nie en dus van die se\u00eblklep in die oop posisie bly. Die deksel hoef ook nie op te wees nie. Dit word aanbeveel dat die glasdeksel, wat vir die Instant Pot beskikbaar is, vir prutkook gebruik word.<\/p>\n<p><strong>Wenk:<\/strong> Moenie die drukkookstelling gebruik wanneer \u2019n verdikker by die pot gemeng is nie, aangesien dit na die bodem van die pot kan sak en die \u201cbrand\u201d waarskuwing kan veroorsaak.<\/p>\n\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n\t\t\r\n\t\n<div class=\"video-container\"><iframe loading=\"lazy\" width=\"615\" height=\"350\" src=\"https:\/\/www.youtube.com\/embed\/uZDW_Yxj3zk\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>Jou gunsteling-gereg \u2013 met die druk van \u2019n knoppie<\/h4>\n<p>Met Instant Pot k\u00e1n jy opwindende, gesonde en heerlike maaltye vir jou en jou gesin voorberei. Dis \u2019n drukkoker, prutkoker, stoomkoker, saut\u00e9-pan, verwarmer en jogurtmaker in een. Dis geen wonder dat die Instant Pot die slimkoker is wat die beste in die w\u00eareld verkoop nie!<\/p>\n<p>Instant Pot se veelsydigheid stel jou in staat om gesonde kos vinnig gaar te maak. Jou trooskos-bredie, kerriegereg en selfs boontjiesop kan nou binne 30 minute gereed wees \u2013 en boonop hoef jy nie voor \u2019n warm stoof te werk nie!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>Maak byna enigiets in \u2019n Instant Pot<\/h4>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Vervang jou saut\u00e9-pan deur drie hittestellings om te se\u00ebl, te verbruin, of te prut.<\/li>\n<li>Slim drukkokerprogramme verander die hitte, druk en tyd afhangende van die bestanddele.<\/li>\n<li>\u2019n Outomatiese rysprogram pas die tyd volgens die hoeveelheid rys aan.<\/li>\n<li>Verander in \u2019n prutkoker met lae, medium en ho\u00eb programme.<\/li>\n<li>Die \u201cPower Steam\u201d-program vang die maksimum geur en voedingstowwe vas.<\/li>\n<li>Die jogurtprogram pasteuriseer melk voordat dit heerlike, vars jogurt maak.<\/li>\n<li>Die opwarmingstelling hou kos by die perfekte temperatuur tot jy reg is om dit te eet.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>Slimtegnologie<\/h4>\n<p>Die sleutelvoordeel van Instant Pot se slimtegnologie is die gevorderde mikroprosesseerder-tegnologie en ingeboude sensors wat \u2019n verskeidenheid slimkookprogramme beheer \u2013 perfekte resultate elke keer! Die kontroles is nie net maklik om te gebruik nie, maar neem ook die raaiwerk uit kookkuns. Instant Pot onthou selfs hoe jy kook en pas daarby aan. Dis nou verspot maklik om jou gunsteling-geregte te maak.<\/p>\n<p>Instant Pot is duursaam met \u2019n skottelgoedwasservriendelike, voedselgraad 18\/8-vlekvryestaal-binnepot en het geen chemiese lae nie. Boonop het dit 10 veiligheidsmeganismes.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>Inspirasie, resepte en meer<\/h4>\n<p>Jy het selfs toegang tot byna onbeperkte inspirasie en ondersteuning van die aanlyn-gemeenskappe wat resepte deel. Besoek InstantPotSA op facebook en Instagram vir meer inligting.<\/p>\n<p>Instant Pot is beskikbaar by @home-winkels en aanlyn by <a href=\"https:\/\/www.takealot.com\/instant-pot-duo-7-in-1-smart-cooker-6-litre\/PLID53710272\" target=\"_blank\" rel=\"noopener noreferrer\">Takealot<\/a> <strong>AVP: R1 999<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>Jy kan \u2019n Instant Pot ter waarde van R1 999 wen!<\/h4>\n<p>Beantwoord die vraag hieronder en voltooi die inskrywingsvorm om in te skryf.<\/p>\n<p><strong>Vraag: <\/strong>Noem een van die sewe kombuistoestelle wat die Instant Pot insluit.<\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/voorwaardes-en-bepalings\/\" target=\"_blank\" rel=\"noopener noreferrer\">Bepalings en voorwaardes geld.<\/a><\/p>\n<p><strong>Sluitingsdatum<\/strong> 8 Junie 2019<\/p>\n<p>&nbsp;<\/p>\n<p class=\"gform_not_found\">Oops! We could not locate your form.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kook makliker en vinniger met die veelsydige Instant Pot, wat sewe kombuistoestelle in een is. {Promosie}<\/p>\n","protected":false},"author":38,"featured_media":112355,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[664,2946,4469,2953],"tags":[164,179,795,967,3523,6552,24223,50133,50135,71248],"class_list":["post-112352","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nuut-en-nou-kos","category-kos","category-winterkos","category-wen","tag-kos","tag-wen","tag-vleis","tag-kompetisies","tag-meat","tag-recipes","tag-competitions","tag-ad","tag-promosie","tag-advert"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kyk net so \u2019n slimkop-Instant Pot\u00ae \u2013 en boonop kan jy een wen! | rooi rose<\/title>\n<meta name=\"description\" content=\"Kook makliker en vinniger met die veelsydige Instant Pot, wat sewe kombuistoestelle in een is. Loer hier en jy kan wen. {Promosie}\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/rooirose\/kyk-net-so-n-slimkop-instant-pot-en-boonop-kan-jy-een-wen\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kyk net so \u2019n slimkop-Instant Pot\u00ae \u2013 en boonop kan jy een wen! | rooi rose\" \/>\n<meta property=\"og:description\" content=\"Kook makliker en vinniger met die veelsydige Instant Pot, wat sewe kombuistoestelle in een is. Loer hier en jy kan wen. {Promosie}\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novanews.co.za\/rooirose\/kyk-net-so-n-slimkop-instant-pot-en-boonop-kan-jy-een-wen\/\" \/>\n<meta property=\"og:site_name\" content=\"rooi rose\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/rooirose\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-05-10T08:56:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-05-10T14:34:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/05\/InstantPot_FoodFox_2-e1557478173907.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"697\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Catherine Schenck\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@rooi_rose\" \/>\n<meta name=\"twitter:site\" content=\"@rooi_rose\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Catherine Schenck\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/kyk-net-so-n-slimkop-instant-pot-en-boonop-kan-jy-een-wen\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/kyk-net-so-n-slimkop-instant-pot-en-boonop-kan-jy-een-wen\\\/\"},\"author\":{\"name\":\"Catherine Schenck\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#\\\/schema\\\/person\\\/265a0c0fe08a83533fe7184f4e0af4a1\"},\"headline\":\"Kyk net so \u2019n slimkop-Instant Pot\u00ae \u2013 en boonop kan jy een wen!\",\"datePublished\":\"2019-05-10T08:56:25+00:00\",\"dateModified\":\"2019-05-10T14:34:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/kyk-net-so-n-slimkop-instant-pot-en-boonop-kan-jy-een-wen\\\/\"},\"wordCount\":448,\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/kyk-net-so-n-slimkop-instant-pot-en-boonop-kan-jy-een-wen\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/wp-content\\\/uploads\\\/2019\\\/05\\\/InstantPot_FoodFox_2-e1557478173907.jpg\",\"keywords\":[\"kos\",\"wen\",\"vleis\",\"Kompetisies\",\"meat\",\"recipes\",\"competitions\",\"ad\",\"promosie\",\"advert\"],\"articleSection\":[\"Nuut &amp; Nou\",\"Kos\",\"Winterkos\",\"Wen\"],\"inLanguage\":\"af-ZA\",\"copyrightYear\":\"2019\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/kyk-net-so-n-slimkop-instant-pot-en-boonop-kan-jy-een-wen\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/kyk-net-so-n-slimkop-instant-pot-en-boonop-kan-jy-een-wen\\\/\",\"name\":\"Kyk net so \u2019n slimkop-Instant Pot\u00ae \u2013 en boonop kan jy een wen! | rooi rose\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/kyk-net-so-n-slimkop-instant-pot-en-boonop-kan-jy-een-wen\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/kyk-net-so-n-slimkop-instant-pot-en-boonop-kan-jy-een-wen\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/wp-content\\\/uploads\\\/2019\\\/05\\\/InstantPot_FoodFox_2-e1557478173907.jpg\",\"datePublished\":\"2019-05-10T08:56:25+00:00\",\"dateModified\":\"2019-05-10T14:34:30+00:00\",\"description\":\"Kook makliker en vinniger met die veelsydige Instant Pot, wat sewe kombuistoestelle in een is. Loer hier en jy kan wen. {Promosie}\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/kyk-net-so-n-slimkop-instant-pot-en-boonop-kan-jy-een-wen\\\/#breadcrumb\"},\"inLanguage\":\"af-ZA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/kyk-net-so-n-slimkop-instant-pot-en-boonop-kan-jy-een-wen\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"af-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/kyk-net-so-n-slimkop-instant-pot-en-boonop-kan-jy-een-wen\\\/#primaryimage\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/wp-content\\\/uploads\\\/2019\\\/05\\\/InstantPot_FoodFox_2-e1557478173907.jpg\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/wp-content\\\/uploads\\\/2019\\\/05\\\/InstantPot_FoodFox_2-e1557478173907.jpg\",\"width\":600,\"height\":697,\"caption\":\"Kyk net so \u2019n slimkop-Instant Pot\u00ae \u2013 en boonop kan jy een wen!\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/kyk-net-so-n-slimkop-instant-pot-en-boonop-kan-jy-een-wen\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kyk net so \u2019n slimkop-Instant Pot\u00ae \u2013 en boonop kan jy een wen!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#website\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/\",\"name\":\"rooi rose\",\"description\":\"Stylvol, sinvol, propvol\",\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"af-ZA\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#organization\",\"name\":\"Rooi rose\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"af-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/rrlogo.jpg\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/rrlogo.jpg\",\"width\":400,\"height\":400,\"caption\":\"Rooi rose\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/rooirose\\\/\",\"https:\\\/\\\/x.com\\\/rooi_rose\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#\\\/schema\\\/person\\\/265a0c0fe08a83533fe7184f4e0af4a1\",\"name\":\"Catherine Schenck\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"af-ZA\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ee0411948a25053a54e6b9881eaa341017aa0dc5a6c0995c10fe94286ef3aae8?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ee0411948a25053a54e6b9881eaa341017aa0dc5a6c0995c10fe94286ef3aae8?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ee0411948a25053a54e6b9881eaa341017aa0dc5a6c0995c10fe94286ef3aae8?s=96&d=mm&r=g\",\"caption\":\"Catherine Schenck\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kyk net so \u2019n slimkop-Instant Pot\u00ae \u2013 en boonop kan jy een wen! | rooi rose","description":"Kook makliker en vinniger met die veelsydige Instant Pot, wat sewe kombuistoestelle in een is. Loer hier en jy kan wen. {Promosie}","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/novanews.co.za\/rooirose\/kyk-net-so-n-slimkop-instant-pot-en-boonop-kan-jy-een-wen\/","og_locale":"en_US","og_type":"article","og_title":"Kyk net so \u2019n slimkop-Instant Pot\u00ae \u2013 en boonop kan jy een wen! | rooi rose","og_description":"Kook makliker en vinniger met die veelsydige Instant Pot, wat sewe kombuistoestelle in een is. Loer hier en jy kan wen. {Promosie}","og_url":"https:\/\/novanews.co.za\/rooirose\/kyk-net-so-n-slimkop-instant-pot-en-boonop-kan-jy-een-wen\/","og_site_name":"rooi rose","article_publisher":"https:\/\/www.facebook.com\/rooirose\/","article_published_time":"2019-05-10T08:56:25+00:00","article_modified_time":"2019-05-10T14:34:30+00:00","og_image":[{"width":600,"height":697,"url":"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/05\/InstantPot_FoodFox_2-e1557478173907.jpg","type":"image\/jpeg"}],"author":"Catherine Schenck","twitter_card":"summary_large_image","twitter_creator":"@rooi_rose","twitter_site":"@rooi_rose","twitter_misc":{"Written by":"Catherine Schenck","Est. reading time":"2 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/novanews.co.za\/rooirose\/kyk-net-so-n-slimkop-instant-pot-en-boonop-kan-jy-een-wen\/#article","isPartOf":{"@id":"https:\/\/novanews.co.za\/rooirose\/kyk-net-so-n-slimkop-instant-pot-en-boonop-kan-jy-een-wen\/"},"author":{"name":"Catherine Schenck","@id":"https:\/\/novanews.co.za\/rooirose\/#\/schema\/person\/265a0c0fe08a83533fe7184f4e0af4a1"},"headline":"Kyk net so \u2019n slimkop-Instant Pot\u00ae \u2013 en boonop kan jy een wen!","datePublished":"2019-05-10T08:56:25+00:00","dateModified":"2019-05-10T14:34:30+00:00","mainEntityOfPage":{"@id":"https:\/\/novanews.co.za\/rooirose\/kyk-net-so-n-slimkop-instant-pot-en-boonop-kan-jy-een-wen\/"},"wordCount":448,"publisher":{"@id":"https:\/\/novanews.co.za\/rooirose\/#organization"},"image":{"@id":"https:\/\/novanews.co.za\/rooirose\/kyk-net-so-n-slimkop-instant-pot-en-boonop-kan-jy-een-wen\/#primaryimage"},"thumbnailUrl":"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/05\/InstantPot_FoodFox_2-e1557478173907.jpg","keywords":["kos","wen","vleis","Kompetisies","meat","recipes","competitions","ad","promosie","advert"],"articleSection":["Nuut &amp; Nou","Kos","Winterkos","Wen"],"inLanguage":"af-ZA","copyrightYear":"2019","copyrightHolder":{"@id":"https:\/\/novanews.co.za\/rooirose\/#organization"}},{"@type":"WebPage","@id":"https:\/\/novanews.co.za\/rooirose\/kyk-net-so-n-slimkop-instant-pot-en-boonop-kan-jy-een-wen\/","url":"https:\/\/novanews.co.za\/rooirose\/kyk-net-so-n-slimkop-instant-pot-en-boonop-kan-jy-een-wen\/","name":"Kyk net so \u2019n slimkop-Instant Pot\u00ae \u2013 en boonop kan jy een wen! | rooi rose","isPartOf":{"@id":"https:\/\/novanews.co.za\/rooirose\/#website"},"primaryImageOfPage":{"@id":"https:\/\/novanews.co.za\/rooirose\/kyk-net-so-n-slimkop-instant-pot-en-boonop-kan-jy-een-wen\/#primaryimage"},"image":{"@id":"https:\/\/novanews.co.za\/rooirose\/kyk-net-so-n-slimkop-instant-pot-en-boonop-kan-jy-een-wen\/#primaryimage"},"thumbnailUrl":"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/05\/InstantPot_FoodFox_2-e1557478173907.jpg","datePublished":"2019-05-10T08:56:25+00:00","dateModified":"2019-05-10T14:34:30+00:00","description":"Kook makliker en vinniger met die veelsydige Instant Pot, wat sewe kombuistoestelle in een is. Loer hier en jy kan wen. {Promosie}","breadcrumb":{"@id":"https:\/\/novanews.co.za\/rooirose\/kyk-net-so-n-slimkop-instant-pot-en-boonop-kan-jy-een-wen\/#breadcrumb"},"inLanguage":"af-ZA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/novanews.co.za\/rooirose\/kyk-net-so-n-slimkop-instant-pot-en-boonop-kan-jy-een-wen\/"]}]},{"@type":"ImageObject","inLanguage":"af-ZA","@id":"https:\/\/novanews.co.za\/rooirose\/kyk-net-so-n-slimkop-instant-pot-en-boonop-kan-jy-een-wen\/#primaryimage","url":"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/05\/InstantPot_FoodFox_2-e1557478173907.jpg","contentUrl":"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/05\/InstantPot_FoodFox_2-e1557478173907.jpg","width":600,"height":697,"caption":"Kyk net so \u2019n slimkop-Instant Pot\u00ae \u2013 en boonop kan jy een wen!"},{"@type":"BreadcrumbList","@id":"https:\/\/novanews.co.za\/rooirose\/kyk-net-so-n-slimkop-instant-pot-en-boonop-kan-jy-een-wen\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/novanews.co.za\/rooirose\/"},{"@type":"ListItem","position":2,"name":"Kyk net so \u2019n slimkop-Instant Pot\u00ae \u2013 en boonop kan jy een wen!"}]},{"@type":"WebSite","@id":"https:\/\/novanews.co.za\/rooirose\/#website","url":"https:\/\/novanews.co.za\/rooirose\/","name":"rooi rose","description":"Stylvol, sinvol, propvol","publisher":{"@id":"https:\/\/novanews.co.za\/rooirose\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/novanews.co.za\/rooirose\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"af-ZA"},{"@type":"Organization","@id":"https:\/\/novanews.co.za\/rooirose\/#organization","name":"Rooi rose","url":"https:\/\/novanews.co.za\/rooirose\/","logo":{"@type":"ImageObject","inLanguage":"af-ZA","@id":"https:\/\/novanews.co.za\/rooirose\/#\/schema\/logo\/image\/","url":"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2020\/12\/rrlogo.jpg","contentUrl":"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2020\/12\/rrlogo.jpg","width":400,"height":400,"caption":"Rooi rose"},"image":{"@id":"https:\/\/novanews.co.za\/rooirose\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/rooirose\/","https:\/\/x.com\/rooi_rose"]},{"@type":"Person","@id":"https:\/\/novanews.co.za\/rooirose\/#\/schema\/person\/265a0c0fe08a83533fe7184f4e0af4a1","name":"Catherine Schenck","image":{"@type":"ImageObject","inLanguage":"af-ZA","@id":"https:\/\/secure.gravatar.com\/avatar\/ee0411948a25053a54e6b9881eaa341017aa0dc5a6c0995c10fe94286ef3aae8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ee0411948a25053a54e6b9881eaa341017aa0dc5a6c0995c10fe94286ef3aae8?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ee0411948a25053a54e6b9881eaa341017aa0dc5a6c0995c10fe94286ef3aae8?s=96&d=mm&r=g","caption":"Catherine Schenck"}}]}},"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"rooi rose","distributor_original_site_url":"https:\/\/novanews.co.za\/rooirose","push-errors":false,"_links":{"self":[{"href":"https:\/\/novanews.co.za\/rooirose\/wp-json\/wp\/v2\/posts\/112352","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/novanews.co.za\/rooirose\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/novanews.co.za\/rooirose\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/rooirose\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/rooirose\/wp-json\/wp\/v2\/comments?post=112352"}],"version-history":[{"count":0,"href":"https:\/\/novanews.co.za\/rooirose\/wp-json\/wp\/v2\/posts\/112352\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/rooirose\/wp-json\/wp\/v2\/media\/112355"}],"wp:attachment":[{"href":"https:\/\/novanews.co.za\/rooirose\/wp-json\/wp\/v2\/media?parent=112352"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/novanews.co.za\/rooirose\/wp-json\/wp\/v2\/categories?post=112352"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/novanews.co.za\/rooirose\/wp-json\/wp\/v2\/tags?post=112352"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}