{"id":112323,"date":"2023-05-04T10:39:15","date_gmt":"2023-05-04T08:39:15","guid":{"rendered":"https:\/\/novanews.co.za\/rooirose\/?p=112323"},"modified":"2023-05-04T10:40:02","modified_gmt":"2023-05-04T08:40:02","slug":"geroosterde-varklende-met-oosterse-pamoenkoekies","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/geroosterde-varklende-met-oosterse-pamoenkoekies\/","title":{"rendered":"Geroosterde varklende met oosterse pamoenkoekies"},"content":{"rendered":"<p><em>Geroosterde varklende met Oosterse pampoenkoekies deur Vickie de Beer. Hooffoto: Charles Russel<\/em><\/p>\n\t<div id=\"penci-recipe-card\"><\/div>\r\n\t<div class=\"wrapper-penci-recipe\">\r\n\t\t<div class=\"penci-recipe penci-recipe-hide-featured penci-recipe-novertitle precipe-style-2\">\r\n\t\t\t<div class=\"penci-recipe-heading\">\r\n\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t<div class=\"penci-recipe-metades\">\r\n\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"recipe-title-nooverlay\">Geroosterde varklende met Oosterse pampoenkoekies<\/h2>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"penci-recipe-meta\">\r\n\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\t\t<i class=\"penci-ficon ficon-hot-food\"><\/i> <span class=\"remeta-item\">Serves:<\/span> <span class=\"servings\">Genoeg vir 8 mense<\/span>\r\n\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"penci-nutrition-meta\">\r\n\t\t\t\t\t\t\t\t\t<i class=\"penci-ficon ficon-fire\"><\/i>\r\n\t\t\t\t\t\t\t\t\t<span class=\"remeta-item nutrition-lable\">Nutrition facts:<\/span>\r\n\t\t\t\t\t\t\t\t\t<span class=\"nutrition-item penci-hide-nutrition\">200 calories<\/span>\r\n\t\t\t\t\t\t\t\t\t<span class=\"nutrition-item penci-hide-nutrition\">20 grams fat<\/span>\r\n\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"penci-recipe-ingredients penci-recipe-not-visual\">\r\n\t\t\t\t\t<h3 class=\"penci-recipe-title\">Ingredients<\/h3>\r\n\t\t\t\t\t\t\t\t\t\t<ul>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2022 1,5 kg varklende, by kamertemperatuur, vra die slagter om kepe in die vel te sny<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2022 45 ml (3 e) korrelmosterd<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2022 10 ml (2 t) seesoutvlokkies<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2022 30 g botter<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2022 1 ui, geskil en ruweg gekap<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2022 10 ml (2 t) fyngekapte knoffel<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2022 2 appels, geskil en in blokkies gesny<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2022 10 ml (2 t) heuning<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2022 200 g dro\u00eb vye, ruweg gekap<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2022 \u2019n hand vol salie, fyngekap<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2022 \u2019n hand vol pietersielie, fyngekap<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2022 30 ml (2 e) vinkelsaad<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2022 15 ml (1 e) fyngekapte knoffel<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2022 100 g rou grondboontjies, gekap<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2022 sout en swartpeper<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2022 250 g klein rooi (of gewone) piekeluitjies, middeldeur gesny<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2022 \u2019n hand vol lourierblare<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u00a0<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>Oosterse pampoenkoekies<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2022 1 kg pampoen, in blokkies gesny<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2022 15 ml (1 e) olyfolie<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2022 sout en swartpeper<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2022 70 g koekmeel<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2022 2,5 ml (\u00bd t) sout<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2022 10 ml (2 t) bakpoeier<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2022 2 eiers<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2022 hand vol koljander, fyngekap<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2022 gerasperde skil van 1 lemmetjie<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2022 10 ml (2 t) knoffel<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2022 10 ml (2 t) gemmer<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2022 2,5 ml (\u00bd t) rooi brandrissie<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2022 60 g botter<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u00a0<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"penci-recipe-method\">\r\n\t\t\t\t\t<h3 class=\"penci-recipe-title\">Instructions<\/h3>\r\n\t\t\t\t\t<p>1 Voorverhit die oond tot 200 \u00b0C.<\/p>\n<p>2 Vlek die varklende oop: Sny met \u2019n skerp mes \u2019n keep aan die sykant en sny dan heeltemal oop. Smeer die binnekant met die mosterd en geur met sout. Hou eenkant.<\/p>\n<p>3 Verhit die botter in \u2019n pan oor matige hitte. Braai die ui, knoffel, appels en heuning vir 6-8 min. daarin tot goudkleurig.<\/p>\n<p>4 Meng die appelmengsel, vye, salie, pietersielie, vinkel, knoffel en grondboontjies. Geur met sout en swartpeper. Vul die lende met die appelmengsel, rol toe en maak met kombuistou vas.<\/p>\n<p>5 Versprei die uie en lourierblare in \u2019n oondpan en sprinkel olyfolie oor. Sit die vark op die uie. Moenie sout of olie oor die vet van die lende gooi nie, want dit maak die vel taai en dan word dit nie lekker bros onder die rooster nie. Bak vir 45 min.<\/p>\n<p>6 Skakel die oondrooster aan en rooster vir nog 5-10 min. of totdat die vel bros is en blasies bo-op vorm. Hou maar mooi dop, want dit brand maklik. Draai die pan met die roosterslag sodat die vel eweredig bros raak. Knip die toue af en sny die vleis in dik skywe.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Oosterse pampoenkoekies<\/strong><\/p>\n<p>1 Voorverhit die oond tot 200 \u00b0C.<\/p>\n<p>2 Sit die pampoen in \u2019n oondpan. Sprinkel olyfolie oor en geur met sout en swartpeper.<\/p>\n<p>3 Rooster die pampoen vir 35-40 min. of tot goud-kleurig. Haal uit en druk met \u2019n vurk fyn.<\/p>\n<p>4 Meng die pampoen, koekmeel, sout, bakpoeier, eiers, koljander, lemmetjieskil, knoffel, gemmer en rooi brandrissie.<\/p>\n<p>5 Verhit die botter in \u2019n braaipan oor matige hitte en braai eetlepels van die pampoenbeslag daarin vir 2 min. aan elke kant of tot goudkleurig.<\/p>\n\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n\t\t\r\n\t\n","protected":false},"excerpt":{"rendered":"<p>Kos is soms liefdesbriewe. Hier is \u2019n paar nuwe idees wat van huiskos die allerlekkerste hartskos sal maak. <\/p>\n","protected":false},"author":38,"featured_media":112325,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6442,2946,4469],"tags":[795,1329,3523,5076,6552,25334,164,480],"class_list":["post-112323","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kersfees","category-kos","category-winterkos","tag-vleis","tag-varkvleis","tag-meat","tag-roast","tag-recipes","tag-pork","tag-kos","tag-gerooster"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Geroosterde varklende met oosterse pamoenkoekies | rooi rose<\/title>\n<meta name=\"description\" content=\"Kos is soms liefdesbriewe. Hier is \u2019n paar nuwe idees wat van huiskos die allerlekkerste hartskos sal maak. Loer hier vir die resep.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/rooirose\/geroosterde-varklende-met-oosterse-pamoenkoekies\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Geroosterde varklende met oosterse pamoenkoekies | rooi rose\" \/>\n<meta property=\"og:description\" content=\"Kos is soms liefdesbriewe. Hier is \u2019n paar nuwe idees wat van huiskos die allerlekkerste hartskos sal maak. 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