{"id":110765,"date":"2023-04-06T13:20:28","date_gmt":"2023-04-06T11:20:28","guid":{"rendered":"https:\/\/novanews.co.za\/rooirose\/?p=110765"},"modified":"2023-04-06T13:20:22","modified_gmt":"2023-04-06T11:20:22","slug":"6-redes-hoekom-seks-jou-goed-doen","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/6-redes-hoekom-seks-jou-goed-doen\/","title":{"rendered":"6 redes hoekom seks jou goed doen"},"content":{"rendered":"<p><em>6 redes hoekom seks jou goed doen deur Ami Moore<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>1. \u2019n Orgasme stuur jou droomland toe<\/h4>\n<p>Jou liggaam skei tydens \u2019n orgasme prolaktien af, wat jou heerlik laat indommel.<\/p>\n<p>Lees ook: <a href=\"https:\/\/novanews.co.za\/rooirose\/tussen-ons-s1-e7-vroue-menopouse-en-seks-met-dr-elna-rudolph\/\" target=\"_blank\" rel=\"noopener noreferrer\">Wat jy moet weet oor menopouse en seks<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-110773 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/04\/hart6.jpg\" alt=\"6 redes hoekom seks jou goed doen\" width=\"640\" height=\"424\" \/><\/p>\n<p>Lees ook: <a href=\"https:\/\/novanews.co.za\/rooirose\/wanneer-seks-seer-is\/\" target=\"_blank\" rel=\"noopener noreferrer\">Wanneer seks seer is &#8230;\u00a0<\/a><\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/tussen-ons-seisoen-1-episode-1-pynlike-seks\/\" target=\"_blank\" rel=\"noopener noreferrer\">Alles wat jy moet weet oor pynlike seks<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>2. Dit verbrand kilojoules<\/h4>\n<p>Seks verbrand meer kilojoules as TV kyk!<\/p>\n<p>Lees ook: <a href=\"https:\/\/novanews.co.za\/rooirose\/tussen-ons-oorsake-van-lae-libido-in-mans\/\" target=\"_blank\" rel=\"noopener noreferrer\">Die oorsake van lae libido in mans<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-110774 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/04\/hart7.jpg\" alt=\"6 redes hoekom seks jou goed doen\" width=\"640\" height=\"426\" \/><\/p>\n<p>Lees ook: <a href=\"https:\/\/novanews.co.za\/rooirose\/is-hy-of-jy-hiperseksueel\/\" target=\"_blank\" rel=\"noopener noreferrer\">Is jy (of hy) hiperseksueel?<\/a><\/p>\n<p>&nbsp;<\/p>\n<h4>3. Orgasmes blok pyn<\/h4>\n<p>Artritis? Menstruasiepyn? Hoofpyn? \u2019n Orgasme en selfs masturbasie verhoog jou dopamienvlak, wat pyn te\u00ebwerk.<\/p>\n<p>Lees ook: <a href=\"https:\/\/novanews.co.za\/rooirose\/tussen-ons-episode-4-depressie-en-seksuele-gesondheid\/\" target=\"_blank\" rel=\"noopener noreferrer\">Wat jy moet weet oor depressie en seks<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-110772 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/04\/hart5.jpg\" alt=\"6 redes hoekom seks jou goed doen\" width=\"640\" height=\"425\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Lees ook: <a href=\"https:\/\/novanews.co.za\/rooirose\/hoe-om-te-se-hoe-erg-jou-pyn-is\/\" target=\"_blank\" rel=\"noopener noreferrer\">Hoe erg is jou pyn? Gebruik hierdie skaal<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>4. Dit versterk jou immuunstelsel<\/h4>\n<p>Navorsing wat aan die Wilkes-universiteit onder 111 mense gedoen is, het gewys dat di\u00e9 wat in \u2019n gelukkige verhouding is en een of twee keer per week seks het se IgA-vlakke 30% ho\u00ebr is as di\u00e9 daarsonder.<\/p>\n<p>IgA is \u2019n immunoglobulien wat jou slymvliese \u2013 jou hele \u201cbinnevel\u201d soos jou mond, sinusse, longe en die voering van jou dermkanaal \u2013 teen infeksies beskerm.<\/p>\n<p>Lees ook: <a href=\"https:\/\/novanews.co.za\/rooirose\/tussen-ons-episode-10-die-brein-en-seksualiteit-dr-melodie-de-jager\/\" target=\"_blank\" rel=\"noopener noreferrer\">Hoe jou sintuie jou sekslewe be\u00efnvloed<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-110770 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/04\/hart3.jpg\" alt=\"6 redes hoekom seks jou goed doen\" width=\"640\" height=\"710\" \/><\/p>\n<p>Lees ook: <a href=\"https:\/\/novanews.co.za\/rooirose\/wat-mans-ons-oor-seks-wil-weet\/\" target=\"_blank\" rel=\"noopener noreferrer\">Wat mans by vroue oor seks wil weet<\/a><\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/wat-vroue-by-mans-oor-seks-wil-weet\/\" target=\"_blank\" rel=\"noopener noreferrer\">Wat vroue by mans oor seks wil weet<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>5. Dit verlaag jou bloeddruk<\/h4>\n<p>Is die eerste syfer van jou bloeddruktelling bo 120? Talle ondersoeke wys dat seks jou bloeddruk verbeter juis omdat dit goeie oefening vir jou hart is.<\/p>\n<p>Lees ook: <a href=\"https:\/\/novanews.co.za\/rooirose\/tussen-ons-s1-e5-seksuele-etiket\/\" target=\"_blank\" rel=\"noopener noreferrer\">Alles wat jy oor seksuele etiket moet weet (ja, daar is so iets!)<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-110768 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/04\/hart1.jpg\" alt=\"6 redes hoekom seks jou goed doen\" width=\"640\" height=\"426\" \/><\/p>\n<p>Lees ook: <a href=\"https:\/\/novanews.co.za\/rooirose\/seksvoorligting-wat-se-n-kenner\/\" target=\"_blank\" rel=\"noopener noreferrer\">Seksvoorligting: Wat s\u00ea die kenners?<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>6. Dit verbeter blaasbeheer<\/h4>\n<p>Tot 30% van vroue sukkel vroe\u00ebr of later met blaasbeheer, gewoonlik omdat die spiere verslap het wat die blaas in posisie moet hou. Oefening versterk hierdie spiere.<\/p>\n<p>En raai wat? Orgasmes laat juis hierdie spiere oefen.<\/p>\n<p>Lees ook: <a href=\"https:\/\/novanews.co.za\/rooirose\/tussen-ons-episode-3-seisoen-1-erektiele-disfunksie\/\" target=\"_blank\" rel=\"noopener noreferrer\">Wat almal oor erektiele disfunksie moet weet<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-110769 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/04\/hart2.jpg\" alt=\"6 redes hoekom seks jou goed doen\" width=\"640\" height=\"426\" \/><\/p>\n<p>Lees ook: <a href=\"https:\/\/novanews.co.za\/rooirose\/hoe-om-beter-oor-seks-te-praat\/\" target=\"_blank\" rel=\"noopener noreferrer\">Hoe om beter oor seks te praat<\/a><\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/sit-die-vonk-terug\/\" target=\"_blank\" rel=\"noopener noreferrer\">Sit die vonk terug in jul verhouding<\/a><\/p>\n<p>&nbsp;<\/p>\n<h4>Onthou<\/h4>\n<p>Beoefen seks veilig &#8211; gebruik kondome en gesels met jou maat vooraf oor veilige seks.<\/p>\n<p>Spreek ook \u2019n dokter of mediese praktisyn as jy enige vrae het.<\/p>\n<p>Lees ook: <a href=\"https:\/\/novanews.co.za\/rooirose\/tussen-ons-episode-12-die-menslike-papilloomvirus-of-mpv-met-dr-elna-mcintosh\/\" target=\"_blank\" rel=\"noopener noreferrer\">Wat jy moet weet oor HPV of die Menslike papilloomvirus<\/a><\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/2-seisoen-1-episode-2-alles-wat-jy-moet-weet-oor-kontrasepsie-met-dr-jireh-serfontein\/\" target=\"_blank\" rel=\"noopener noreferrer\">Alles wat jy oor voorbehoedmiddels moet weet<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dit verbrand kilojoules, dit laat jou beter slaap en dit versterk jou immuunstelsel! Loer hier hoekom seks jou goed doen. <\/p>\n","protected":false},"author":38,"featured_media":110775,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2949,667],"tags":[37516,135,136,825,1112,1531,2792,23443,23664,23824,35457],"class_list":["post-110765","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-leef-gesond","category-gesondheid","tag-love","tag-verhoudings","tag-gesondheid","tag-liefde","tag-tussen-ons","tag-seks","tag-leef-gesond","tag-relationships","tag-health","tag-healthy-lifestyle","tag-sex"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>6 redes hoekom seks jou goed doen | rooi rose<\/title>\n<meta name=\"description\" content=\"Dit verbrand kilojoules, dit laat jou beter slaap en dit versterk jou immuunstelsel! 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