{"id":110258,"date":"2025-01-13T11:25:53","date_gmt":"2025-01-13T09:25:53","guid":{"rendered":"https:\/\/novanews.co.za\/rooirose\/?p=110258"},"modified":"2025-01-13T11:27:51","modified_gmt":"2025-01-13T09:27:51","slug":"maklike-en-vinnige-beesvleisresepte-vir-aandete","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/maklike-en-vinnige-beesvleisresepte-vir-aandete\/","title":{"rendered":"6 maklike en vinnige beesvleisresepte vir aandete"},"content":{"rendered":"<p><em>6 maklike en vinnige beesvleisresepte vir aandete<\/em><\/p>\n<h4 style=\"text-align: center;\">Vinnige steak-en-sampioen-pasteie<\/h4>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/vinnige-steak-en-sampioen-pasteie\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-110259 size-full\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/03\/Vinnige-steak-en-sampioenpasteie_forweb-e1553693398477.jpg\" alt=\"\" width=\"460\" height=\"544\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/novanews.co.za\/rooirose\/vinnige-steak-en-sampioen-pasteie\/\" target=\"_blank\" rel=\"noopener noreferrer\">Klik hier vir die resep<\/a><\/p>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\">Indiese steak-slaai<\/h4>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/indiese-steak-slaai\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-110260\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/03\/rrr201464105339.jpg\" alt=\"\" width=\"443\" height=\"505\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/novanews.co.za\/rooirose\/indiese-steak-slaai\/\" target=\"_blank\" rel=\"noopener noreferrer\">Klik hier vir die resep<\/a><\/p>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\">Die beste beesvleisfrikkadelle vir hamburgers<\/h4>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/beesvleisfrikkadel\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-110261 \" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/03\/Soetpatatrolletjies-Beetblatjang-botterskorsiepieke-Patattjips-.jpg\" alt=\"\" width=\"444\" height=\"433\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/novanews.co.za\/rooirose\/beesvleisfrikkadel\/\" target=\"_blank\" rel=\"noopener noreferrer\">Klik hier vir die resep<\/a><\/p>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\">Lae GI steak-wraps<\/h4>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/meng-en-pas-steak-wraps-lae-gi\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-110262 \" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/03\/Lae-GI-steak-wraps-e1468238700605.jpg\" alt=\"\" width=\"456\" height=\"439\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/novanews.co.za\/rooirose\/meng-en-pas-steak-wraps-lae-gi\/\" target=\"_blank\" rel=\"noopener noreferrer\">Klik hier vir die resep<\/a><\/p>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\">Lasagne met \u2019n geurige krummelbolaag<\/h4>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/lasagne-met-geurige-krummelbolaag\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-110263\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/03\/Lasagne-met-geurige-krummelbolaag-e1499176924484.jpg\" alt=\"\" width=\"478\" height=\"626\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/novanews.co.za\/rooirose\/lasagne-met-geurige-krummelbolaag\/\" target=\"_blank\" rel=\"noopener noreferrer\">Klik hier vir die resep<\/a><\/p>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\">Spaghetti Bolognese<\/h4>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/spaghetti-bolognese-2\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-110264\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/03\/rrr2014723125921.jpg\" alt=\"\" width=\"493\" height=\"623\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/novanews.co.za\/rooirose\/spaghetti-bolognese-2\/\" target=\"_blank\" rel=\"noopener noreferrer\">Klik hier vir die resep<\/a><\/p>\n<h4><\/h4>\n<p>&nbsp;<\/p>\n<h4>Op soek na nog aandete-inspirasie? Loer hier<\/h4>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/1-maklike-maalvleismengsel-7-vinnige-resepte\/\" target=\"_blank\" rel=\"noopener noreferrer\">1 Maklike maalvleismengsel, 7 maklike resepte<\/a><\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/kook-een-keer-eet-drie-keer-spyskaart\/\" target=\"_blank\" rel=\"noopener noreferrer\">Kook 1 keer, eet 3 keer<\/a><\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/5-vinnige-visresepte-vir-aandete\/\" target=\"_blank\" rel=\"noopener noreferrer\">5 Vinnige visresepte vir aandete<\/a><\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/5-vinnige-skaapvleisresepte-vir-aandete\/\" target=\"_blank\" rel=\"noopener noreferrer\">5 Maklike skaapvleisresepte<\/a><\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/5-vinnige-varkvleisresepte-vir-aandete\/\" target=\"_blank\" rel=\"noopener noreferrer\">5 Maklike en lekker varkvleisresepte<\/a><\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/7-vinnige-vegetariese-aandetes\/\" target=\"_blank\" rel=\"noopener noreferrer\">7 Vinnige vegetariese geregte vir aandete<\/a><\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/10-maklike-hoenderresepte-vir-n-vinnige-aandete\/\" target=\"_blank\" rel=\"noopener noreferrer\">10 Maklike hoenderresepte<\/a><\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/5-lekker-laekoolhidraat-aandetes\/\" target=\"_blank\" rel=\"noopener noreferrer\">5 Lekker laekoolhidraat-aandetes<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ons het 6 heerlike resepte saamgestel wat jy met beesvleis kan maak. Die beste deel is dat al ses resepte vinnig en maklik is om te maak!<\/p>\n","protected":false},"author":38,"featured_media":110262,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2946,3456,3898],"tags":[3524,6552,24342,47084,57109,139,164,795,1073,1316,3523],"class_list":["post-110258","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kos","category-maklik-en-vinnig","category-aandetes-vir-die-week","tag-mince","tag-recipes","tag-beef","tag-maklik-en-vinnig","tag-quick-and-easy","tag-aandetes-vir-die-week","tag-kos","tag-vleis","tag-bees","tag-maalvleis","tag-meat"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>6 maklike en vinnige beesvleisresepte vir aandete | rooi rose<\/title>\n<meta name=\"description\" content=\"Ons het 6 heerlike resepte saamgestel wat jy met beesvleis kan maak. 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Die beste deel is dat al ses resepte vinnig en maklik is om te maak!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novanews.co.za\/rooirose\/maklike-en-vinnige-beesvleisresepte-vir-aandete\/\" \/>\n<meta property=\"og:site_name\" content=\"rooi rose\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/rooirose\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-01-13T09:25:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-13T09:27:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/03\/Lae-GI-steak-wraps-e1468238700605.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"349\" \/>\n\t<meta property=\"og:image:height\" content=\"336\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Catherine Schenck\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@rooi_rose\" \/>\n<meta name=\"twitter:site\" content=\"@rooi_rose\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Catherine Schenck\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/maklike-en-vinnige-beesvleisresepte-vir-aandete\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/maklike-en-vinnige-beesvleisresepte-vir-aandete\\\/\"},\"author\":{\"name\":\"Catherine Schenck\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#\\\/schema\\\/person\\\/265a0c0fe08a83533fe7184f4e0af4a1\"},\"headline\":\"6 maklike en vinnige beesvleisresepte vir aandete\",\"datePublished\":\"2025-01-13T09:25:53+00:00\",\"dateModified\":\"2025-01-13T09:27:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/maklike-en-vinnige-beesvleisresepte-vir-aandete\\\/\"},\"wordCount\":103,\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/maklike-en-vinnige-beesvleisresepte-vir-aandete\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/wp-content\\\/uploads\\\/2019\\\/03\\\/Lae-GI-steak-wraps-e1468238700605.jpg\",\"keywords\":[\"mince\",\"recipes\",\"beef\",\"maklik en vinnig\",\"quick and easy\",\"aandetes vir die week\",\"kos\",\"vleis\",\"bees\",\"maalvleis\",\"meat\"],\"articleSection\":[\"Kos\",\"Maklik en vinnig\",\"Aandetes vir die week\"],\"inLanguage\":\"af-ZA\",\"copyrightYear\":\"2025\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/maklike-en-vinnige-beesvleisresepte-vir-aandete\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/maklike-en-vinnige-beesvleisresepte-vir-aandete\\\/\",\"name\":\"6 maklike en vinnige beesvleisresepte vir aandete | rooi rose\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/maklike-en-vinnige-beesvleisresepte-vir-aandete\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/maklike-en-vinnige-beesvleisresepte-vir-aandete\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/wp-content\\\/uploads\\\/2019\\\/03\\\/Lae-GI-steak-wraps-e1468238700605.jpg\",\"datePublished\":\"2025-01-13T09:25:53+00:00\",\"dateModified\":\"2025-01-13T09:27:51+00:00\",\"description\":\"Ons het 6 heerlike resepte saamgestel wat jy met beesvleis kan maak. 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