{"id":109574,"date":"2019-03-22T05:44:56","date_gmt":"2019-03-22T03:44:56","guid":{"rendered":"https:\/\/novanews.co.za\/rooirose\/?p=109574"},"modified":"2019-04-10T12:00:41","modified_gmt":"2019-04-10T10:00:41","slug":"aquafaba-meringues","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/aquafaba-meringues\/","title":{"rendered":"Aquafaba-meringues"},"content":{"rendered":"<p><em>Aquafaba-meringues deur Vickie de Beer<\/em><\/p>\n<h4>Wat is Aquafaba?<\/h4>\n<p>Aquafaba is die prote\u00efenryke vloeistof wat verkry word nadat jy peulgroente soos bone en keker-ertjies lank gekook het. Nadat die bone gaar is, moet die water verder afgekook word tot dit so dik soos eierwitte is. Die water van geblikte peulgroente is \u2019n kortpadmanier om aquafaba te verkry.<\/p>\n<p>Di\u00e9 merkwaardige vloeistof reageer dieselfde as eierwitte as dit aanhoudend geklits word. Aanvanklik kan jy nie glo dat die vloeistof ooit stywepuntstadium sal bereik nie maar dit werk!<\/p>\n<p>Aquafaba kan gebruik word om meringues, mayonnaise en selfs roomys en nougat te maak. Veral veganiste en mense met eierallergie\u00eb gebruik aquafaba.<\/p>\n<p><span class=\"penci-recipe-shortcode\">\t<div id=\"penci-recipe-card\"><\/div>\r\n\t<div class=\"wrapper-penci-recipe\">\r\n\t\t<div class=\"penci-recipe penci-recipe-hide-featured penci-recipe-novertitle precipe-style-2\">\r\n\t\t\t<div class=\"penci-recipe-heading\">\r\n\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t<div class=\"penci-recipe-metades\">\r\n\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"recipe-title-nooverlay\">Aquafaba-meringues<\/h2>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"penci-recipe-meta\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\t\t<i class=\"penci-ficon ficon-cooking\"><\/i> <span class=\"remeta-item\">Cooking Time:<\/span> <time datetime=\"PT25M\" >25 minutes<\/time>\r\n\t\t\t\t\t\t\t\t<time class=\"penci-hide-tagupdated\" datetime=\"PT25M\" >25 minutes<\/time>\r\n\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"penci-nutrition-meta\">\r\n\t\t\t\t\t\t\t\t\t<i class=\"penci-ficon ficon-fire\"><\/i>\r\n\t\t\t\t\t\t\t\t\t<span class=\"remeta-item nutrition-lable\">Nutrition facts:<\/span>\r\n\t\t\t\t\t\t\t\t\t<span class=\"nutrition-item penci-hide-nutrition\">200 calories<\/span>\r\n\t\t\t\t\t\t\t\t\t<span class=\"nutrition-item penci-hide-nutrition\">20 grams fat<\/span>\r\n\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"penci-recipe-ingredients penci-recipe-not-visual\">\r\n\t\t\t\t\t<h3 class=\"penci-recipe-title\">Ingredients<\/h3>\r\n\t\t\t\t\t\t\t\t\t\t<ul>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>250 ml (1 k, ongeveer 1\u00bd blikkie) keker-ertjievloeistof (gebruik die keker-ertjies in slaai of maak hoemoes) word met 150 g strooisuiker geklop tot stywepuntstadium en dan soos gewoonlik in die oond gebak.<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"penci-recipe-method\">\r\n\t\t\t\t\t<h3 class=\"penci-recipe-title\">Instructions<\/h3>\r\n\t\t\t\t\t<p>Die meringues het langer as gewoonlik geneem om uit te droog en het effens verkleur in die oond maar was smullekker.<\/p>\n\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n\t\t\r\n\t<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Almal praat deesdae oor Aquafaba! Ons vertel jou wat dit is, hoe om dit te kry en hoe om dit te gebruik om die lekkerste meringues te maak.<\/p>\n","protected":false},"author":38,"featured_media":109598,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[664,2937,2941,2946,2944],"tags":[585,1394,3870,4655,5733,6552,22109,164,360],"class_list":["post-109574","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nuut-en-nou-kos","category-vegetaries","category-gebak","category-kos","category-jy-kan-kos","tag-gebak","tag-news","tag-nuut-en-nou","tag-baking","tag-vegan","tag-recipes","tag-vegetarian","tag-kos","tag-vegetaries"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Aquafaba-meringues | rooi rose<\/title>\n<meta name=\"description\" content=\"Almal praat deesdae oor Aquafaba! 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