{"id":108039,"date":"2019-02-15T10:00:47","date_gmt":"2019-02-15T08:00:47","guid":{"rendered":"https:\/\/novanews.co.za\/rooirose\/?p=108039"},"modified":"2019-02-13T14:21:39","modified_gmt":"2019-02-13T12:21:39","slug":"ly-jy-ook-aan-nostalgie","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/ly-jy-ook-aan-nostalgie\/","title":{"rendered":"Ly jy ook aan nostalgie?"},"content":{"rendered":"<p><em>Ly jy ook aan nostalgie?<\/em> deur Mariette Snyman. Foto Pexels<\/p>\n<p>&nbsp;<\/p>\n<p>Herinneringe wat jou nostalgies stem, verskil van mens tot mens. Soms is dit die onthou van \u2019n oorwegend positiewe ervaring, soos jou gradeplegtigheid of die dag toe jy \u2019n langbegeerde item met jou eie spaargeld aangeskaf het. Ander kere is die herinnering bittersoet: die blondekopkleuter in jou arms wat nou \u2019n onafhanklike jong man is en op \u2019n ander kontinent werk, of gesellige kuiers in die skaduryke tuin van \u2019n huis waar jy lankal nie meer woon nie.<\/p>\n<p>Is dit goed vir jou om toe te laat dat hierdie toneeltjies jou emosies oorspoel?<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_108096\" style=\"width: 650px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-108096\" class=\"size-full wp-image-108096\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/02\/pexels-photo-256643.jpeg\" alt=\"Ly jy ook aan nostalgie?\" width=\"640\" height=\"426\" \/><p id=\"caption-attachment-108096\" class=\"wp-caption-text\">Foto: pexels<\/p><\/div>\n<p>&nbsp;<\/p>\n<h4>Sleg vir jou &#8230;<\/h4>\n<p>\u201cOns word dikwels gewaarsku om nie te veel op die verlede te fokus nie\u201d, skryf Daniel H. Pink in <em>When: the scientific secrets of perfect timing<\/em> (Canongate, 2018). Om die waarheid te s\u00ea is nostalgie eens op \u2019n tyd as \u2019n patologie beskou \u2013 \u2019n siektetoestand wat jou aandag van jou huidige fokus en doelstellings weglei.<\/p>\n<ul>\n<li><strong>In die 17e en 18e eeue<\/strong> het geleerdes geglo nostalgie is \u2019n fisieke siektetoestand \u2013 <em>\u201ca cerebral disease of essentially demonic cause\u201d<\/em>. Party van di\u00e9 slim mense het gereken nostalgie word deur veranderinge in atmosferiese druk of &#8220;\u2019n oormaat swart gal in die bloed\u201d veroorsaak.<\/li>\n<li><strong>Teen die 19e eeu<\/strong> is hierdie oortuigings laat vaar, maar nostalgie is steeds as \u2019n afwyking gesien. Geleerdes en dokters het geglo dis \u2019n geestelike disfunksie, \u2019n psigiatriese stoornis wat met psigose, kompulsie en Oedipus-smagting (<em>Oedipal yearning<\/em>) verband gehou het.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<div id=\"attachment_108097\" style=\"width: 650px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-108097\" class=\"size-full wp-image-108097\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/02\/pexels-photo-355713.jpeg\" alt=\"Ly jy ook aan nostalgie?\" width=\"640\" height=\"390\" \/><p id=\"caption-attachment-108097\" class=\"wp-caption-text\">Foto: pexels<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>Of goed?<\/h4>\n<p>Gelukkig vir die gewoontedagdromers onder ons word nostalgie vandag in \u2019n positiewer lig beskou. Navorsers soos Constantine Sedikides, \u2019n sielkundige verbonde aan die Universiteit van Southampton, noem dit nie \u2019n afwyking nie, maar \u2019n hulpbron \u201cwat tot gemoedstabiliteit bydra.\u201d<\/p>\n<p>Nostalgie help ons om onsself beter te begryp: dis soos \u2019n venster op die ware self, op wie ons werklik is.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Navorsingstudies wys nostalgie kan<\/strong><\/p>\n<ul>\n<li>\u2019n <strong>positiewe bui<\/strong> aanhelp<\/li>\n<li>ons <strong>teen angs en spanning<\/strong> help beskerm<\/li>\n<li><strong>kreatiwiteit<\/strong> \u2019n hupstoot gee<\/li>\n<li><strong>optimisme<\/strong> verhoog<\/li>\n<li><strong>empatie<\/strong> verdiep<\/li>\n<li><strong>verveling verlig<\/strong><\/li>\n<li><strong>betekenis<\/strong> aan ons bestaan verleen<\/li>\n<li>ons<strong> verbintenis met ander<\/strong> bevestig.<\/li>\n<\/ul>\n<p>Lees ook: <a href=\"https:\/\/novanews.co.za\/rooirose\/hoekom-gedrukte-fotos-jou-kind-goed-doen\/\" target=\"_blank\" rel=\"noopener\">Hoe gedrukte foto&#8217;s jou kind se eiewaarde bevestig<\/a><\/p>\n<div id=\"attachment_108098\" style=\"width: 650px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-108098\" class=\"size-full wp-image-108098\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/02\/pexels-photo-775414.jpeg\" alt=\"Ly jy ook aan nostalgie?\" width=\"640\" height=\"800\" \/><p id=\"caption-attachment-108098\" class=\"wp-caption-text\">Foto: pexels<\/p><\/div>\n<p>As jy mooi daaroor dink, beteken nostalgie dikwels dat ons onsself as die protagonis in \u2019n belangrike gebeurtenis soos \u2019n huweliksviering onthou, waar die mense vir wie ons die meeste omgee saam met ons betrokke was. Dit herinner ons dat ons \u201cbehoort\u201d of \u2013 as omstandighede baie verander het &#8211; op daardie tydstip ervaar het hoe dit voel om iewers in te pas.<\/p>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\"><em>Op kouer dae is ons meer geneig om nostalgies te voel<\/em><\/h4>\n<p>&nbsp;<\/p>\n<p>Navorsingsresultate wys nostalgie kan selfs ons fisieke belewenis van temperatuur be\u00efnvloed:<\/p>\n<ul>\n<li>op kouer dae is ons meer geneig om nostalgies te voel<\/li>\n<li>wanneer nostalgie tydens eksperimente deur musiek of geure gewek is, het die toetspersone koue beter hanteer en die temperatuur ho\u00ebr geskat as wat dit was.<\/li>\n<\/ul>\n<p>As die behoefte jou pak om deur fotoalbums te blaai, jou kombuis met die geur van jou ouma se bredie of beskuit te vul, jou oorlede pa se gunstelingtrui teen jou gesig te druk, of sommer net in \u2019n sonkolletjie te gaan sit en dink oor waar jy vandaan kom en wat jy alles ervaar het, kan jy jouself \u00a0herinner dat jy die wetenskap se stempel van goedkeuring het.<\/p>\n<p>Gaan sommer \u2019n stap verder en re\u00ebl \u2019n onthousessie met iemand wat jou herinneringe deel \u2013 dit sal julle albei goed doen!<\/p>\n<p>&nbsp;<\/p>\n<p>Lees ook: <a href=\"https:\/\/novanews.co.za\/rooirose\/resepte-vir-erfenisdag\/\" target=\"_blank\" rel=\"noopener\">Ons lekker onthoukos-resepte<\/a><\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/nostalgiese-spyskaart-vir-kersfees\/\" target=\"_blank\" rel=\"noopener\">Nostalgiese spyskaart<\/a><\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/nostalgiese-hoenderpastei\/\" target=\"_blank\" rel=\"noopener\">Nostalgiese hoenderpastei<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Is heimwee &#8211; daardie bittersoet verlange wat ons soms oorval \u2013 goed of sleg vir jou?<\/p>\n","protected":false},"author":21,"featured_media":108051,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[677,662],"tags":[348,629,3988,24093,60333,66634],"class_list":["post-108039","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspirasie","category-jou-lewe","tag-inspirasie","tag-inspiration","tag-nostalgie","tag-wellbeing","tag-jou-lewe","tag-goedvoel"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ly jy ook aan nostalgie? | rooi rose<\/title>\n<meta name=\"description\" content=\"Is heimwee - daardie bittersoet verlange wat ons soms oorval \u2013 goed of sleg vir jou? 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