{"id":105644,"date":"2025-04-02T16:54:15","date_gmt":"2025-04-02T14:54:15","guid":{"rendered":"https:\/\/novanews.co.za\/rooirose\/?p=105644"},"modified":"2025-04-02T16:53:50","modified_gmt":"2025-04-02T14:53:50","slug":"nare-bedmaats-raad-vir-stofmyte","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/nare-bedmaats-raad-vir-stofmyte\/","title":{"rendered":"Nare bedmaats: Raad vir stofmyte"},"content":{"rendered":"<p><em>Nare bedmaats: Raad vir stofmyte deur\u00a0Anet Schoeman. Hooffoto: iStock\/<a class=\"photographer\" href=\"https:\/\/www.istockphoto.com\/za\/portfolio\/fongleon356?mediatype=photography\" target=\"_blank\" rel=\"noopener noreferrer\">fongleon356<\/a><\/em><\/p>\n<p>&nbsp;<\/p>\n<p>As jy volgende keer tussen jou silwerskoon beddegoed inkruip, weet dat die kanse groot is dat jy die einste kraakvars bedlinne met derduisende stofmyte deel &#8230;<\/p>\n<p>Studies toon dat die gemiddelde matras tussen 100 000 tot \u2019n miljoen stofmyte huisves. Boonop kan tien persent van die gewig van \u2019n kussing wat twee jaar oud is, stofmyt en hul afval, dooie vel en karkasse wees!<\/p>\n<p>Dis voorwaar genoeg om jou nagmerries te gee.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>Wat is stofmyte?<\/h4>\n<p>Stofmyte is mikroskopiese klein familielede van spinnekoppe wat op die dooie selle van jou en jou troeteldiere se vel teer. Net omdat hulle nie soos muskiete op jou bloed teer of jou soos ander gediertes byt nie, beteken dit helaas geensins dat hulle oulike bedmaats is nie.<\/p>\n<p>Hul afval (mis) bevat \u2019n prote\u00efen, wat as jy dit inasem of aanraak, tot allergiese simptome kan aanleiding gee. Hieronder tel ekseem, nies, jeukerige en lopende neuse, jeukerige o\u00eb en selfs asma.<\/p>\n<p>Lees ook: <a href=\"https:\/\/novanews.co.za\/rooirose\/die-bed-waarin-jy-slaap-hou-jou-matras-skoon\/\" target=\"_blank\" rel=\"noopener noreferrer\">Hou jou matras skoon!<\/a><\/p>\n<p>&nbsp;<\/p>\n<h4>Waar kom hulle voor?<\/h4>\n<p>Hierdie onwelkome gaste kan regdeur die huis gevind word, maar die grootste konsentrasie (en dus ook allergene) kom in die slaapkamer in jou bed voor omdat dit die perfekte teelaarde bied. Die hitte, vogtigheid en \u2019n onbeperkte voorraad dooie velselle, maak dit \u2019n fees vir stofmyte.<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_108225\" style=\"width: 601px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-108225\" class=\"size-full wp-image-108225\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/01\/iStock-617738594.jpg\" alt=\"Nare bedmaats: Raad vir stofmyte\" width=\"591\" height=\"591\" \/><p id=\"caption-attachment-108225\" class=\"wp-caption-text\">iStock\/onurdongel<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>Wat kan jy doen?<\/h4>\n<p>Hier is 12 dinge wat jy kan doen oor stofmyte in jou huis.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>1 Gebruik bevogtigers versigtig<\/h4>\n<p>Dr Martin Davis, \u2019n kinderarts en pediatriese pulmonoloog in Johannesbuirg stel voor dat <a href=\"https:\/\/novanews.co.za\/rooirose\/vogsproeiers-vir-sinusitis-ja-of-nee\/\" target=\"_blank\" rel=\"noopener noreferrer\">bevogtigers<\/a> (<em>humidifiers<\/em>) net in die aand en net vir spesifieke respiratoriese infeksies vir kort periodes aangeskakel word. (Vogtigheid verbeter die omgewing vir huismyt en veroorsaak muf wat allergie\u00eb vererger).<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_108232\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-108232\" class=\" wp-image-108232\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/01\/iStock-929884106.jpg\" alt=\"Nare bedmaats: Raad vir stofmyte\" width=\"600\" height=\"400\" \/><p id=\"caption-attachment-108232\" class=\"wp-caption-text\">iStock\/kate_sept2004<\/p><\/div>\n<p>&nbsp;<\/p>\n<h4>2 Neutraliseer allergene<\/h4>\n<p>Daar is handige produkte op die mark (bv. MiteFree, Allergen Spray beskikbaar by DisChem en Baby City) wat jy op matrasse en kussings kan spuit om allergene van huismyt te neutraliseer.<\/p>\n<p>&nbsp;<\/p>\n<h4>3 Koop matrasbeskermers<\/h4>\n<p>Bel\u00ea in matrasbeskermers wat verhoed dat die klein gediertes in jou matras beland. Kyk uit vir beskermers wat van \u2019n baie digte materiaal gemaak is wat waterdig is maar lug deurlaat en so verhoed dat huismyt kan deurkom (bv. die Protect-A-Bed-reeks).<\/p>\n<p>&nbsp;<\/p>\n<h4>4 Stofsuig jou matras<\/h4>\n<p>Gebruik jou stofsuier en suig jou matras elke maand uit.<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_108230\" style=\"width: 574px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-108230\" class=\" wp-image-108230\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/01\/iStock-956441918.jpg\" alt=\"Nare bedmaats: Raad vir stofmyte\" width=\"564\" height=\"376\" \/><p id=\"caption-attachment-108230\" class=\"wp-caption-text\">iStock\/Yana Tikhonova<\/p><\/div>\n<p>&nbsp;<\/p>\n<h4>5 Was jou matrasoortreksels gereeld<\/h4>\n<p>Was matrasoortreksels elke vier tot ses weke op \u2019n warm siklus om dooie velselle en sweet te verwyder. Was bedlinne elke week op 60 grade en was duvets en kussings een keer \u2019n maand. As jy kussingoortreksels gebruik hoef jy kussings net een keer per jaar te was.<\/p>\n<p>&nbsp;<\/p>\n<h4>6 Kinderspeelgoed moet ook gewas word!<\/h4>\n<p>Kinders se sagte speelgoed wat in die bed slaap, moet ook elke week op \u2019n warm siklus gewas word. As dit nie op \u2019n warm siklus gewas kan word nie, kan jy dit 24 uur in die vrieskas plaas en dan op \u2019n koue siklus was.<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_108229\" style=\"width: 618px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-108229\" class=\" wp-image-108229\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/01\/iStock-905949294.jpg\" alt=\"Nare bedmaats: Raad vir stofmyte\" width=\"608\" height=\"421\" \/><p id=\"caption-attachment-108229\" class=\"wp-caption-text\">iStock\/PeopleImages<\/p><\/div>\n<p>&nbsp;<\/p>\n<h4>7 Los jou bed oop<\/h4>\n<p>Moenie jou bed dadelik opmaak in die oggend nie<strong>.<\/strong> Hou die duvet oopgevou totdat sweet uitgedroog het en trek dan die bed toe.<\/p>\n<p>&nbsp;<\/p>\n<h4>8 Sinteties is beter as vere en dons<\/h4>\n<p>Sintetiese duvets en kussings is meer bestand teen huismyt as vere en dons.<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_108227\" style=\"width: 609px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-108227\" class=\" wp-image-108227\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/01\/iStock-860119612.jpg\" alt=\"Nare bedmaats: Raad vir stofmyte\" width=\"599\" height=\"399\" \/><p id=\"caption-attachment-108227\" class=\"wp-caption-text\">iStock\/sutteerug<\/p><\/div>\n<p>&nbsp;<\/p>\n<h4>9 Hou die kamer skoon<\/h4>\n<p>Stofsuig slaapkamermatte en die bed se basis gereeld en verkieslik met \u2018n stofsuier wat \u2019n HEPA-filter het.<\/p>\n<p>&nbsp;<\/p>\n<h4>10 Vervang matte en gordyne<\/h4>\n<p>In ernstige gevalle van allergie\u00eb mag dit raadsaam wees om alle matte met harde vloerbedekking soos hout of te\u00ebls te vervang en gordyne met blindings.<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_108231\" style=\"width: 617px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-108231\" class=\" wp-image-108231\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/01\/iStock-966925244.jpg\" alt=\"Nare bedmaats: Raad vir stofmyte\" width=\"607\" height=\"405\" \/><p id=\"caption-attachment-108231\" class=\"wp-caption-text\">iStock\/asbe<\/p><\/div>\n<p>&nbsp;<\/p>\n<h4>11 Vee dit af!<\/h4>\n<p>Vee vloere en blindings daagliks met \u2019n nat mop of lap af.<\/p>\n<p>&nbsp;<\/p>\n<h4>12 Onthou woef en kiets se beddens!<\/h4>\n<p>Was troeteldiere se beddegoed ook gereeld.<\/p>\n<p>Lees ook: <a href=\"https:\/\/novanews.co.za\/rooirose\/jou-troeteldier-vuurwerke-en-donderstorms\/\" target=\"_blank\" rel=\"noopener noreferrer\">Donderweer, vuurwerke, en jou angstige troeteldier<\/a><\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_108228\" style=\"width: 618px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-108228\" class=\" wp-image-108228\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2019\/01\/iStock-905633812.jpg\" alt=\"Nare bedmaats: Raad vir stofmyte\" width=\"608\" height=\"361\" \/><p id=\"caption-attachment-108228\" class=\"wp-caption-text\">iStock\/TatyanaGl<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Nare bedmaats: Raad vir stofmyte deur\u00a0Anet Schoeman. Hooffoto: iStock\/fongleon356 &nbsp; As jy volgende keer tussen jou silwerskoon beddegoed inkruip, weet dat die kanse groot is dat jy die einste kraakvars bedlinne met derduisende stofmyte deel &#8230; Studies toon dat die [&hellip;]<\/p>\n","protected":false},"author":38,"featured_media":151908,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[668,2952],"tags":[23664,18,136,702,2171,23458,23459],"class_list":["post-105644","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dekor","category-leefstyl","tag-health","tag-dekor","tag-gesondheid","tag-leefstyl","tag-allergies","tag-lifestyle","tag-decor"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nare bedmaats: Raad vir stofmyte | rooi rose<\/title>\n<meta name=\"description\" content=\"Jou bedlinne is silwerskoon, maar tog mag jy jou bed met duisende onwelkome gaste deel ... 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