{"id":105380,"date":"2025-12-04T12:00:18","date_gmt":"2025-12-04T10:00:18","guid":{"rendered":"https:\/\/novanews.co.za\/rooirose\/?p=105380"},"modified":"2025-12-04T12:18:42","modified_gmt":"2025-12-04T10:18:42","slug":"geskei-alleen-op-kersdag","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/geskei-alleen-op-kersdag\/","title":{"rendered":"Geskei: alleen op Kersdag"},"content":{"rendered":"<p><em>Geskei: alleen op Kersdag deur Sinta Ebersohn. Versorg deur Mariette Snyman. Foto pexels<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Aanvaar dit <\/strong><\/li>\n<\/ul>\n<p>Dis vir seker nie ideaal nie, maar dis die realiteit van geskei wees. Jy kan tob oor alles wat jy verloor het, of dit sien as \u2019n ruim geleentheid om positiewe veranderinge te maak, jouself te hernu, en \u2019n gese\u00ebnde toekoms tegemoet te gaan. Leer jou kinders om veerkragtig te wees en probeer uitsien na \u2019n nuwe wyse om Kersfees te vier.<\/p>\n<p>Lees ook: <a href=\"https:\/\/novanews.co.za\/rooirose\/die-ander-nadraai-van-egskeiding\/\" target=\"_blank\" rel=\"noopener\">Die ander nadraai van egskeiding<\/a><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Laat vaar die skuldgevoelens<\/strong><\/li>\n<\/ul>\n<p>Dis onnodig om al die blaam vir die huidige situasie op jou skouers te laai (of op di\u00e9 van jou eks.) Julle skeiding of egskeiding het julle lewens onweerlegbaar verander, en dis in orde so. Vergewe jouself (en jou eks) vir die foute wat julle gemaak het, en beweeg vorentoe \u2013 met entoesiasme, as jy kan. Om op skuldgevoelens te fokus is regtig nie \u2019n goeie manier om die feestyd te benader nie.<\/p>\n<p>Lees ook: <a href=\"https:\/\/novanews.co.za\/rooirose\/geskei-etiket-vir-funksies\/\" target=\"_blank\" rel=\"noopener\">Etiket vir funksies wat jy en jou eks moet bywoon<\/a><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Hou vas aan die gees van Kersfees<\/strong><\/li>\n<\/ul>\n<p>Hou die doelstelling en betekenis van Kersfees in gedagte. Fokus daarop om \u2019n houding van versoening, vergifnis en genade te weerspie\u00ebl. Leef jou persoonlike oortuigings uit en vier die rituele wat jou aanspreek sonder inhibisies, maar hanteer jou eks en sy\u00a0 mense se oortuigings en rituele ook met respek. Stel \u2019n goeie voorbeeld vir jou kinders; hulle vier ook Kersfees, en hulle vier dit boonop sonder jou.<\/p>\n<p>Lees ook: <a href=\"https:\/\/novanews.co.za\/rooirose\/maak-jou-eie-kerskrans\/\" target=\"_blank\" rel=\"noopener\">Maak self \u2019n Kerskrans<\/a><\/p>\n<h4 style=\"text-align: center;\"><em>Bring die dag deur met dinge of aktiwiteite waarvan jy hou<\/em><\/h4>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Minimaliseer die druk<\/strong><\/li>\n<\/ul>\n<p>Laat vaar die druk wat jy altyd op jouself geplaas het om die feestyd \u2019n besonderse geleentheid vir almal te maak. Die verantwoordelikheid rus nie slegs op jou skouers nie. Afhangende van jou kinders se ouderdomme, kan jy hulle aanmoedig om self iets te doen om die feestyd spesiaal te maak. Elke lid van die familie speel \u2019n rol in die feesvierings.<\/p>\n<p>Lees ook: <a href=\"https:\/\/novanews.co.za\/rooirose\/egskeiding-hoef-jou-nie-te-breek-nie\/\" target=\"_blank\" rel=\"noopener\">Egskeiding hoef jou nie te breek nie<\/a><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Geniet dit om op jou eie te wees<\/strong><\/li>\n<\/ul>\n<p>Hanteer jouself met deernis en begrip, en hou jou emosionele toestand in gedagte wanneer jy besluit hoe om die dag deur te bring. Moet jouself nie dwing om iets te doen of iewers te wees as jy nie daarmee gemaklik is nie. Bring die dag liewer deur met dinge of aktiwiteite waarvan jy hou \u2013 dalk selfs op \u2019n manier wat nie moontlik is wanneer die kinders by jou is nie. \u2019n Bietjie kwaliteittyd in jou eie geselskap en genoeg rus kan jou batterye vir die nuwe jaar herlaai.<\/p>\n<p>Lees ook: <a href=\"https:\/\/novanews.co.za\/rooirose\/leestoel-kersfees\/\" target=\"_blank\" rel=\"noopener\">Le\u00ebstoel-Kersfees<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-105412 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2018\/12\/pexels-photo-1661961-500x500.jpeg\" alt=\"\" width=\"500\" height=\"500\" \/><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Hou op om vir jou eks verantwoordelik te voel<\/strong><\/li>\n<\/ul>\n<p>Jy is nie verantwoordelik vir die manier waarop jou eks die re\u00eblings in die feestyd hanteer nie. Al voel jy jou eks se benadering is onbedagsaam, kwaadwillig of selfs doelbewus kwetsend, help dit nie jy buig agteroor om daarvoor te probeer vergoed nie. Elke ouer moet \u2019n afsonderlike lewe leef, en die kinders moet op \u2019n realistiese wyse by die verskille aanpas. Jy het geen beheer oor hoe jou kinders Kersfees saam met hulle ander ouer deurbring nie.<\/p>\n<p>Lees ook: <a href=\"https:\/\/novanews.co.za\/rooirose\/egskeiding-kinders-vir-die-naweek\/\" target=\"_blank\" rel=\"noopener\">Egskeiding: Kinders vir die naweek<\/a><\/p>\n<h4 style=\"text-align: center;\"><em>Skep nuwe Kerstradisies saam met jou kinders<\/em><\/h4>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Moenie \u2019n las op jou kinders l\u00ea nie<\/strong><\/li>\n<\/ul>\n<p>Hoe aaklig jou vooruitsigte vir die Kerstyd mag wees, en hoe jy ookal daarteen opsien, mag jy nie jou kinders met jou pyn opsaal nie. Hulle kan nie suksesvol by die situasie aanpas en Kersfees geniet as hulle skuldig voel omdat jy alleen is, of as hulle vir jou jammer voel omdat hulle nie by jou is nie. Dit doen hulle ook glad nie goed om heeltyd oor jou te bekommer nie. Stel hulle vry van die verantwoordelikheid wat hulle mag voel, en moedig hulle aan om Kersfees te geniet.\u00a0 As jy die verligting in hul o\u00eb sien, sal jy al klaar beter voel!<\/p>\n<p>Lees ook: <a href=\"https:\/\/novanews.co.za\/rooirose\/egskeiding-salf-teen-die-seer\/\" target=\"_blank\" rel=\"noopener\">Egskeiding: Salf teen die seer<\/a><\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/jou-kind-en-egskeiding\/\" target=\"_blank\" rel=\"noopener\">Jou kind en egskeiding<\/a><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Wees prakties<\/strong><\/li>\n<\/ul>\n<p>Skep nuwe Kerstradisies saam met jou kinders en vier Kersfees voor of na hulle terugkeer. Beplan vooruit om seker te maak jy het iewers om heen te gaan indien jy nie alleen wil wees nie. Re\u00ebl vooraf hoe jy hulle gaan kontak en \u2019n gese\u00ebnde Kersfees toewens, waar hulle ookal gaan wees. As jy en jou eks \u2019n goeie verhouding het en indien julle onderskeie gesinne daarmee gemaklik is, kan julle Kersfees saam deurbring.<\/p>\n<p>Lees ook: <a href=\"https:\/\/novanews.co.za\/rooirose\/egskeiding-hou-n-oop-deur-vir-pa\/\" target=\"_blank\" rel=\"noopener\">Hou \u2019n oop deur vir pa<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Geskei: alleen op Kersdag deur Sinta Ebersohn. Versorg deur Mariette Snyman. Foto pexels &nbsp; &nbsp; Aanvaar dit Dis vir seker nie ideaal nie, maar dis die realiteit van geskei wees. Jy kan tob oor alles wat jy verloor het, of [&hellip;]<\/p>\n","protected":false},"author":21,"featured_media":160219,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[651,662],"tags":[63887,134,629,1669,5743,23443,24093,24736,62575,63243,63886],"class_list":["post-105380","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-verhoudings","category-jou-lewe","tag-alleen","tag-ouerskap","tag-inspiration","tag-feestyd","tag-sinta-ebersohn","tag-relationships","tag-wellbeing","tag-family","tag-wellness","tag-geskei","tag-kersdag"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Geskei: alleen op Kersdag | rooi rose<\/title>\n<meta name=\"description\" content=\"Kersdag kom vinnig nader. As jy geskei is, vier jy dalk Kersdag sonder jou kinders. 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