{"version":"1.0","provider_name":"rooi rose","provider_url":"https:\/\/novanews.co.za\/rooirose","title":"Verminder trauma met Tension Release Exercise (TRE) | rooi rose","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"itFxTXgb3m\"><a href=\"https:\/\/novanews.co.za\/rooirose\/verminder-trauma-met-tension-release-exercise-tre\/\">Verminder trauma met Tension Release Exercise (TRE)<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/novanews.co.za\/rooirose\/verminder-trauma-met-tension-release-exercise-tre\/embed\/#?secret=itFxTXgb3m\" width=\"600\" height=\"338\" title=\"&#8220;Verminder trauma met Tension Release Exercise (TRE)&#8221; &#8212; rooi rose\" data-secret=\"itFxTXgb3m\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/novanews.co.za\/rooirose\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2017\/03\/pexels-photo-89820.jpeg","thumbnail_width":525,"thumbnail_height":350,"description":"Hierdie webstuk sluit aan by die artikel \u201cJy kan jou trauma verwerk\u201d wat in die April 2017-uitgawe van rooi rose verskyn het (sien skakel na die artikel onder). Die klem val op TRE of Tension Release Exercise \u2013 \u2019n nieindringende, natuurlike manier om trauma letterlik af te skud. Kyk hoe is dit op die Kaapse Vlakte aangewend! Deur Mariette Snyman. Foto Pexels"}