The elderly from the Maranatha Morning Star Pentecostal Church in Retreat gather every second Wednesday to participate in various activities such as fitness, life skills, assistance with wills and estates as well as visiting heritage sights. <\/p>\n\n\n\n
On Wednesday 3 August, the seniors gathered in Muizenberg for a beach outing and lunch organised by the couple Kathy Basson and Abraham. <\/p>\n\n\n\n
The senior group called \u201cMaranatha Coffee Morning Seniors\u201d was started 23 years ago to assist the elderly from Steenberg, Lavender Hill and Retreat. <\/p>\n\n\n\n
Kathy (65) said many of the elderly come from disadvantaged backgrounds. <\/p>\n\n\n\n
\u201cI was 46 when we started this group. <\/p>\n\n\n\n
\u201cMy mother and mother-in-law were part of it but have since passed on. Some of the seniors never go out and many are underprivileged. <\/p>\n\n\n\n
\u201cIn today\u2019s times, children take money from the seniors and use it for tik. We also have motivational speakers who come to talk about any issues and situations they may have. It\u2019s very sad but what makes us happy is to take them out.\u201d <\/p>\n\n\n\n
Abraham (71) said the programme sees many elderly join from the Cape Flats. \u201cWe are running the seniors programme for 23 years, we have seniors from all over the Cape Flats in Steenberg, Lavender Hill and Retreat, Mitchell\u2019s Plain and Bellville. <\/p>\n\n\n\n
\u201cThe group was started to give the seniors some time outside of their homes and to keep everyone active. <\/p>\n\n\n\n
\u201cWe have a lot of fitness days and do exercise with them and make sure that they are doing well. We quite aware of our bodies that must be fit and well.\u201d <\/p>\n\n\n\n
Abraham, who grew up in Retreat, said seniors also need to have fun. <\/p>\n\n\n\n
\u201cWe took them to eat out in Muizenberg on Wednesday and the idea was to take them onto the beach and do some exercises. <\/p>\n\n\n\n
\u201cWe also take them on a tour bus every year around the peninsula, the botanical gardens and around to Hout Bay and Camps Bay and beach time or a lunch. <\/p>\n\n\n\n
\u201cWe have a sports day, brisk walk, throwing the ball for seniors over 60\u2019s and 70\u2019s. Just to add more life in old age not to just sit at home but to keep them going.<\/p>\n\n\n\n
\u201cNext month, we will let them create a hat out of flowers and boxes and will then hand out prizes for the most creative piece.\u201d<\/p>\n\n\n\n
He added though that the group is seeking a nurse who could assist with doing blood pressure checks. <\/p>\n\n\n\n
\u201cWe need nurses to come and take blood pressure, for sugar diabetes and so on at least twice a month.\u201d The elderly from the Maranatha Morning Star Pentecostal Church in Retreat gather every second Wednesday to participate in various activities such as fitness, life skills, assistance with wills and estates as well as visiting heritage 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