{"version":"1.0","provider_name":"People&#039;s Post","provider_url":"https:\/\/novanews.co.za\/peoplespost","title":"Safety officials pull their weight at inter-departmental fitness challenge","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"NjfzjQ7vls\"><a href=\"https:\/\/novanews.co.za\/peoplespost\/safety-officials-pull-their-weight-20230410\/\">Safety officials pull their weight at inter-departmental fitness challenge<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/novanews.co.za\/peoplespost\/safety-officials-pull-their-weight-20230410\/embed\/#?secret=NjfzjQ7vls\" width=\"600\" height=\"338\" title=\"&#8220;Safety officials pull their weight at inter-departmental fitness challenge&#8221; &#8212; People&#039;s Post\" data-secret=\"NjfzjQ7vls\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/novanews.co.za\/peoplespost\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/novanews.co.za\/peoplespost\/wp-content\/uploads\/2025\/03\/9c75d776ff2f45ecb6a032f715e92921.jpeg","thumbnail_width":1920,"thumbnail_height":1080,"description":"Quite a few cheers of encouragement and even more grunts of effort were heard when Metro Police, law enforcement officers, traffic services, VIP services staff \u2013 and the mayor of Cape Town \u2013 came together to test their mettle in the fire and rescue s"}