{"version":"1.0","provider_name":"People&#039;s Post","provider_url":"https:\/\/novanews.co.za\/peoplespost","title":"Keeping the elderly alive and well","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"OOcRTuLdpL\"><a href=\"https:\/\/novanews.co.za\/peoplespost\/keeping-the-elderly-alive-and-well-20220808\/\">Keeping the elderly alive and well<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/novanews.co.za\/peoplespost\/keeping-the-elderly-alive-and-well-20220808\/embed\/#?secret=OOcRTuLdpL\" width=\"600\" height=\"338\" title=\"&#8220;Keeping the elderly alive and well&#8221; &#8212; People&#039;s Post\" data-secret=\"OOcRTuLdpL\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/novanews.co.za\/peoplespost\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/novanews.co.za\/peoplespost\/wp-content\/uploads\/2025\/03\/548750fe7a394798ba4a4fa7fddbb097.jpg","thumbnail_width":1045,"thumbnail_height":720,"description":"The elderly from the Maranatha Morning Star Pentecostal Church in Retreat gather every second Wednesday to participate in various activities such as fitness, life skills, assistance with wills and estates as well as visiting heritage sights."}