{"version":"1.0","provider_name":"People&#039;s Post","provider_url":"https:\/\/novanews.co.za\/peoplespost","title":"I am trying to be gentler with myself...","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Jb1l5OWEqU\"><a href=\"https:\/\/novanews.co.za\/peoplespost\/i-am-trying-to-be-gentler-with-myself\/\">I am trying to be gentler with myself&#8230;<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/novanews.co.za\/peoplespost\/i-am-trying-to-be-gentler-with-myself\/embed\/#?secret=Jb1l5OWEqU\" width=\"600\" height=\"338\" title=\"&#8220;I am trying to be gentler with myself&#8230;&#8221; &#8212; People&#039;s Post\" data-secret=\"Jb1l5OWEqU\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/novanews.co.za\/peoplespost\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/novanews.co.za\/peoplespost\/wp-content\/uploads\/2025\/03\/7947f0d612744802bb1abeba5b93cfae.jpg","thumbnail_width":995,"thumbnail_height":777,"description":"We all want to belong. From the moment we take our first steps into school, society teaches us that our worth is tied to achievement, to being someone, doing something, building something. We grow in years, in experience, in titles. Somewhere along the way that hunger for belonging becomes tangled with the need to feel enough through what we do or produce."}