An activation to raise awareness about the impact of violence on mental health in Cape Town marked the conclusion of World Mental Health Awareness Month in October.
This year’s South African theme, “Addressing Violence as a Significant Challenge to Mental Health in South Africa,” highlighted the strong link between trauma and mental well-being.
Community engagement at Kenilworth Mall
Mental-health activists, gender-based violence advocates, and members of the Claremont police gathered at Kenilworth Centre Mall on Friday 31 October. The goal was to engage the public. They aimed to distribute informational materials and encourage residents to speak out about violence and mental-health struggles.
The awareness drive was led by Cape Mental Health and supported by organisations. These included the Callas Foundation, Lions Rotary Club, the Salvation Army, Mater Domini, and Claremont Police Station.
Violence leaves lasting psychological trauma
Cape Mental Health spokesperson Anja Lotriet said persistent violence in Cape Town, from gang and gender-based violence to alcohol- and taxi-related conflict, continues to devastate communities.
“Violence acts as a catastrophe with severe mental health consequences,” she said. “It does not just leave physical scars; it creates lasting psychological trauma.”
Despite more than three decades of democracy, violent crime remains high. This situation leaves many residents living in fear. Lotriet added that exposure to violence erodes mental health and often results in anxiety, depression, sleep disturbances, and post-traumatic stress disorder (PTSD).
Children and Youth at High Risk
Children and young people are particularly vulnerable, facing heightened emotional and behavioural challenges due to repeated exposure to trauma.
Police show solidarity with survivors
Claremont police spokesperson Sgt Byron Petersen said the police’s participation aimed to promote trust and show solidarity with survivors.
“We want the public to know they are not alone. Reporting violence is the first step toward breaking the cycle,” he said.
Seeking support and breaking the silence
Cape Mental Health urged residents to seek support and break the silence surrounding violence and trauma.
If you or someone you know needs help, contact Cape Mental Health at 021 447 9040 or email info@CMH.org.za.
