{"id":5383,"date":"2023-07-25T13:48:10","date_gmt":"2023-07-25T11:48:10","guid":{"rendered":"https:\/\/novanews.co.za\/peexpress\/recipe-grilled-lemon-chicken-20230725\/"},"modified":"2025-02-26T13:05:40","modified_gmt":"2025-02-26T11:05:40","slug":"recipe-grilled-lemon-chicken-20230725","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/peexpress\/recipe-grilled-lemon-chicken-20230725\/","title":{"rendered":"RECIPE | Grilled lemon chicken"},"content":{"rendered":"\n<p>The Express group of newspapers has its very own, limited edition recipe book, Express Chef Recipe Collection, with a compilation of almost 200 family favourite recipes from our readers from across the Eastern Cape.<\/p>\n\n\n\n<p>Win an Express Chef Recipe book and apron, by simply sharing our Recipe of the Day on your Facebook page. One person who shared the post will win the recipe book and apron via lucky draw. Draws will take place monthly.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Grilled lemon chicken<\/h2>\n\n\n\n<h5 class=\"wp-block-heading\">Serves 4 <\/h5>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredients<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>600 g chicken portions<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Marinade<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>5 cloves garlic (crushed)<\/li>\n\n\n\n<li>Juice of one small lemon<\/li>\n\n\n\n<li>1 tbsp margarine (low cholesterol)<\/li>\n\n\n\n<li>2 tbsp olive oil<\/li>\n\n\n\n<li>1 tbsp freshly chopped\/dried rosemary<\/li>\n\n\n\n<li>1 tbsp dried origanum<\/li>\n\n\n\n<li>1 tbsp dried basil<\/li>\n\n\n\n<li>Salt and pepper to taste<\/li>\n\n\n\n<li>A pinch of dried chilli (optional)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Preparation<\/h3>\n\n\n\n<p><strong>Step 1:<\/strong> Preheat oven to 190\u2009\u00b0C.<\/p>\n\n\n\n<p><strong>Step 2<\/strong>: Combine marinade ingredients and heat in microwave until margarine has melted.<\/p>\n\n\n\n<p><strong>Step 3<\/strong>: Rub over chicken portions and place in refrigerator for 10 to 15 minutes.<\/p>\n\n\n\n<p><strong>Step 4:<\/strong> Place chicken portions on a grilling rack and grill in the oven until done (40 minutes). Chicken should be crispy and cooked through.<\/p>\n\n\n\n<p><strong>Step 5:<\/strong> Serve with a crusty bread and a side salad.&nbsp;<\/p>\n\n\n\n<p><strong>NOTE: <\/strong>This recipe calls for the chicken to be prepared in the oven, but it can also be done on the braai.<\/p>\n\n\n\n<div contenteditable=\"false\" data-embed24=\"Images\" data-pos=\"middle\" id=\"embed_733eef41\">\n<div class=\"slide\"><img decoding=\"async\" alt=\"express chef\" data-smallsrc=\"https:\/\/cdn.24.co.za\/files\/Cms\/General\/d\/8868\/70802efce343456dbd2f21a9eca302d8.jpg\" src=\"https:\/\/novanews.co.za\/peexpress\/wp-content\/uploads\/2025\/02\/f7c791c32ef44191a831bd9fc91a3958.jpg\" title=\"The Express Chef recipe collection book, and apron can be won if you share this recipe on Facebook. \"><p><\/p>\n<div class=\"caption\">The Express Chef recipe collection book, and apron can be won if you share this recipe on Facebook. <\/div>\n<div class=\"img_accreditation\">Photo: Supplied <\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Win an Express Chef Recipe book and apron, by simply sharing our Recipe of the Day on your Facebook page. One person who shared the post will win the recipe book and apron via lucky draw. Draws will take place monthly.<\/p>\n","protected":false},"author":7,"featured_media":5385,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"newspack_ads_suppress_ads":false,"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","_crsspst_to_novanewscoza":false,"_crsspst_to_novanewscozabloemnewsexpress":false,"_crsspst_to_novanewscozacityvision":false,"_crsspst_to_novanewscozadistrictmailhelderberg":false,"_crsspst_to_novanewscozaeikestadnuus":false,"_crsspst_to_novanewscozahermanustimes":false,"_crsspst_to_novanewscozakomani-karoo":false,"_crsspst_to_novanewscozakougaexpress":false,"_crsspst_to_novanewscozamthathaexpress":false,"_crsspst_to_novanewscozanoordkaapbulletin":false,"_crsspst_to_novanewscozapaarlpost":false,"_crsspst_to_novanewscozapeoplespost":false,"_crsspst_to_novanewscozaswartlandgazette":false,"_crsspst_to_novanewscozatygerburger":false,"_crsspst_to_novanewscozaudexpress":false,"_crsspst_to_novanewscozavistanews":false,"_crsspst_to_novanewscozavrystaatkroon":false,"_crsspst_to_novanewscozaweskusnuus":false,"_crsspst_to_novanewscozaweslander":false,"_crsspst_to_novanewscozaworcesterstandard":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"sponsored_utm_source":"","sponsored_utm_medium":"","sponsored_utm_campaign":"","sponsored_utm_term":"","sponsored_utm_content":"","_newspack_byline_active":false,"_newspack_byline":"","newspack_content_restriction_is_exempt":false,"author_byline":"","competition_end_date":"","featured_image_custom_caption":"","language_version_url":"","post_language":"en","video_embed_url":"","scaip_prevent_shortcode_addition":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"newspack_spnsrs_tax":[],"publication":[],"class_list":["post-5383","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.7 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>RECIPE | Grilled lemon chicken | PE Express<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/peexpress-import.lightspeedwp.dev\/recipe-grilled-lemon-chicken-20230725\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"RECIPE | Grilled lemon chicken\" \/>\n<meta property=\"og:description\" content=\"Win an Express Chef Recipe book and apron, by simply sharing our Recipe of the Day on your Facebook page. 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