{"id":4635,"date":"2023-10-05T12:37:29","date_gmt":"2023-10-05T10:37:29","guid":{"rendered":"https:\/\/novanews.co.za\/peexpress\/gaan-jy-saam-trap-vir-kanker-20231002-2\/"},"modified":"2025-02-26T13:34:25","modified_gmt":"2025-02-26T11:34:25","slug":"gaan-jy-saam-trap-vir-kanker-20231002-2","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/peexpress\/gaan-jy-saam-trap-vir-kanker-20231002-2\/","title":{"rendered":"Fietsryers, gaan julle saam trap vir kanker in Oktober?"},"content":{"rendered":"\n<p>Is jy \u2019n fietsryer? Al is jy net \u2019n beginner, of jy weet net<br>\ngenoeg om nie van die twee-wiel ding af te val nie, dan word jy geroep om te<br>\ntrap vir kanker.<\/p>\n\n\n\n<p>Van 20 tot 21 Oktober word \u2019n 24-uur Cycle for Cancer by die<br>\nLaerskool Altona in Groenbossies gehou om fondse in te samel vir die<br>\nkinderkankereenheid by die Provinsiale Hospitaal in Gqeberha.<\/p>\n\n\n\n<p>Deelnemers \u2013 en almal is welkom \u2013 gaan op stilstaande fietse<br>\nin die skoolsaal trap.<\/p>\n\n\n\n<p><strong>Wie se idee was di\u00e9 nou?<\/strong><\/p>\n\n\n\n<p>Die fietstrap vir kanker is die breinkind van Tian Diedericks,<br>\ntans \u2019n graad 10-leerder van die Ho\u00ebrskool Framesby.<\/p>\n\n\n\n<p>Tian was aan die einde van sy graad 4 jaar by die Laerskool<br>\nAltona met kanker gediagnoseer en hy het sy donkerste dae by die Provinsiale<br>\nHospitaal deurgebring.<\/p>\n\n\n\n<p>Vandag is hy vol lof vir die dokters en verpleegsters by die<br>\nhospitaal en hy het dit nou sy missie gemaak om \u2019n goeie verskil in hul<br>\nwerksomstandighede te maak.<\/p>\n\n\n\n<p>\u201cHy was 10 toe hy gediagnoseer is met osteo-sarkoma (\u2019n rare<br>\ntipe beenkanker) in die kakebeen. Hulle moes helfte van sy kaak vervang met \u2019n<br>\nstuk been wat uit sy been gehaal is,\u201d het Tian se ma, Tania Cowley, ges\u00ea.<\/p>\n\n\n\n<p>Sy het vertel dat hulle eers vier maande lank gesukkel het<br>\nom \u2019n diagnose te kry terwyl Tian vir als van pampoentjies tot<br>\ntandvleis-infeksie behandel is nadat die groeisel op sy onderkaak verskyn het.<\/p>\n\n\n\n<p>In Desember 2017 het hulle die slegte nuus ontang en sy<br>\neerste ronde chemoterapie het die dag n\u00e1 Kersfees plaasgevind. Maar dit het nie<br>\ngewerk nie.<\/p>\n\n\n\n<p>\u201cDit het bly groei en toe besluit hulle om te sny. N\u00e1 die<br>\n10-uur-lange operasie het hy vir nog ses maande vir chemo gegaan en behandeling<br>\ngekry. Hierdie jaar is hy vyf jaar skoon. Hy wil nou dit&nbsp;celebrate&nbsp;en<br>\n500km op sy eie trap oor die 24 uur. Al die fondse wil hy terugploeg in die<br>\nkinderonkologieeenheid by Provinsiaal,\u201d s\u00ea Cowley.<\/p>\n\n\n\n<p>Dit was \u2019n stryd-en-\u2019n-half vir die hele familie.<\/p>\n\n\n\n<p>\u201cOm daar te l\u00ea is nie altyd maklik nie, maar die mense wie<br>\njou behandel is besonderse gaaf en omgee mense. My dokters het my laat voel<br>\nhulle doen regtig als wat hulle kan. Die hospitaal se omstandighede is dalk nie<br>\ndie beste nie, maar die mense wat daar werk is&nbsp;amazing,\u201d s\u00ea Tian.<\/p>\n\n\n\n<p>Hy het in sy graad 5 jaar uitgevind van watter stoffasie hy<br>\ngemaak is. Omtrent die hele jaar was in en uit die hospitaal met so te s\u00ea geen<br>\ntyd in die klaskamer nie.<\/p>\n\n\n\n<p>\u201cOns het so tussendeur die chemosessies vir hom sy skoolwerk<br>\ngevat. Hy het geleer en sy assessering geskryf en sy graad 5 jaar met lof<br>\ngeslaag. Hy was onder die top drie leerders in sy jaar,\u201d spog Reon Swanepoel,<br>\nadjunkhoof van die Laerskool Altona. \u201cDit is iets wat vir my persoonlik<br>\nuitstaan van hom. Hy is \u2019n hardwerkende en intelligente kind,\u201d het Swanepoel<br>\nges\u00ea.<\/p>\n\n\n\n<p>\u201cAltona was vir ons soos \u2019n familie. Hulle het ons<br>\nongelooflik ondersteun met sy kankerstryd,\u201d het Cowley bygevoeg.<\/p>\n\n\n\n<p>Op die einde van die dag getuig die gesin van Tian se<br>\nongelooflike herstel.<\/p>\n\n\n\n<p>\u201cWat gebeur het, moes nie gebeur het nie. N\u00e1 die eerste<br>\nchemosessie nie gewerk het nie, het die dokters ges\u00ea hulle weet nie hoe ek nog<br>\ndaar is nie. Dis net genade van bo. Dit het regtig ons almal se o\u00eb oopgemaak en<br>\nmy definitief weer laat glo in wonderwerke,\u201d het Tian ges\u00ea.<\/p>\n\n\n\n<p><strong>Sy fietstrap-inspirasie<\/strong><\/p>\n\n\n\n<p>Fietsry was nie altyd sy gunsteling sport nie. Skaars twee<br>\nmaande voordat hy begin siek word het, het Tian met gemengde vegkuns (mixed<br>\nmartial arts) begin.<\/p>\n\n\n\n<p>En hy het weer aangegaan sodra hy die nuus gekry het dat sy<br>\nbeen sterk genoeg was.<\/p>\n\n\n\n<p>Dis eers by Framesby dat hy fietsry \u2019n kans gegee het. Die<br>\nskool vereis van elke leerder om \u2019n winter- en \u2019n somersport te doen en<br>\ngemengde vegkuns was nie op die lysie van sportsoorte nie.<\/p>\n\n\n\n<p>Maar fietsry was wel.<\/p>\n\n\n\n<p>\u201cN\u00e1 bietjie minder as \u2019n jaar besluit ek, ek geniet hierdie,<br>\nso kom ek probeer om goed te wees daarin. Toe begin ek kompeteer. Van daar is<br>\ndit net op en op, en duurder en duurder,\u201d het Tian gelag.<\/p>\n\n\n\n<p>Hy het deelgeneem aan \u2019n fietsry-fondsinsameling by Framesby<br>\ntoe hy vir Johan Oosthuizen ontmoet. Oosthuizen is die stigterslid van die<br>\nnie-winsgewende organisasie Fuel on Wheels.<\/p>\n\n\n\n<p>Fuel on Wheels het toe nog \u2019n fondsinsamelingsprojek<br>\naangepak en getrap van Johannesburg tot in Kariega, en Tian het in Graaff-Reinet<br>\nby hulle aangesluit.<\/p>\n\n\n\n<p>\u201cOor 230km leer jy \u2019n mens goed ken,\u201d het Tian ges\u00ea.<\/p>\n\n\n\n<p>Oosthuizen voeg by, \u201cTian se storie gee vir baie ander mense<br>\nhoop. Hy dryf my. Hy gaan nog uitstaan en die Oos-Kaap baie trots maak. Vandat<br>\nhy tien jaar oud is, doen hy net goed vir ander mense. Ek ken nie nog \u2019n kind<br>\nwat leef om ander mense te help nie. Sy&nbsp;mindset&nbsp;lig ander mense.\u201d<\/p>\n\n\n\n<p>Cowley praat net met lof van Oosthuizen, die een wat haar<br>\nkind ge\u00efnspireer het om te trap vir \u2019n doel, vir liefdadigheid.<\/p>\n\n\n\n<p>Diedericks daag belangstellendes uit om saam met hom die<br>\n24-uur Cycle for Cancer aan te pak vanaf 18:00 op Vrydag 20 Oktober tot 18:00<br>\nop Saterdag 21 Oktober.<\/p>\n\n\n\n<p>Deelnemers gaan op stilstaande fietse in die skoolsaal by<br>\ndie Laerskool Altona trap vir soveel kilometers moontlik. Spanne kan inskryf en<br>\nlede kan mekaar aflos om die verste afstand moontlik te bereik.<\/p>\n\n\n\n<p>Tian se doel is om self 500km te trap en het \u2019n teiken van<br>\nR50&nbsp;000 vir di\u00e9 fondsinsamelingsprojek.<\/p>\n\n\n\n<p>Kaartjies is R50 per persoon en kan op die dag gekoop word.<br>\nDaar sal ook kosstalletjies en drinkgoed wees om die deelnemers en hulle<br>\nondersteuners aan die gang te hou.<\/p>\n\n\n\n<p><strong>Hoe kan jy nog betrokke raak?<\/strong><\/p>\n\n\n\n<p>Borg die fietsryers per kilometer of maak \u2019n donasie<br>\nelektronies deur die Laerskool Altona by:<\/p>\n\n\n\n<p>Bank: ABSA \u2013 Newton Park<\/p>\n\n\n\n<p>Rekeningnommer: 1012511198<\/p>\n\n\n\n<p>Takkode: 632005<\/p>\n\n\n\n<p>Verwysing: Cycle4Cancer<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Donasies van rekenaars, spinfietse, energie drankies en<br>\nsoortgelyke items is ook baie welkom.<\/p>\n\n\n\n<p>Vir meer inligting, kontak Tania by 076 162 3813, Altona by<br>\n041 372 1041 of&nbsp;<a href=\"mailto:admin@altonaprimary.co.za\">admin@altonaprimary.co.za<\/a>,<br>\nen hou die Laerskool Altona se Facebook-blad dop.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Is jy \u2019n fietsryer? Al is jy net \u2019n beginner, of jy weet net genoeg om nie van die twee-wiel ding af te val nie, dan word jy geroep om te trap vir kanker.<\/p>\n","protected":false},"author":7,"featured_media":4636,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_linkdex":"","_yoast_wpseo_content_score":"","_yoast_wpseo_inclusive_language_score":"","_yoast_wpseo_is_cornerstone":"","_yoast_wpseo_canonical":"https:\/\/peexpress-import.lightspeedwp.dev\/gaan-jy-saam-trap-vir-kanker-20231002-2","_yoast_wpseo_opengraph-title":"","_yoast_wpseo_opengraph-description":"","_yoast_wpseo_opengraph-image":"","_yoast_wpseo_opengraph-image-id":"","_yoast_wpseo_twitter-title":"","_yoast_wpseo_twitter-description":"","_yoast_wpseo_twitter-image":"","_yoast_wpseo_twitter-image-id":"","newspack_ads_suppress_ads":false,"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","_crsspst_to_novanewscoza":false,"_crsspst_to_novanewscozabloemnewsexpress":false,"_crsspst_to_novanewscozacityvision":false,"_crsspst_to_novanewscozadistrictmailhelderberg":false,"_crsspst_to_novanewscozaeikestadnuus":false,"_crsspst_to_novanewscozahermanustimes":false,"_crsspst_to_novanewscozakomani-karoo":false,"_crsspst_to_novanewscozakougaexpress":false,"_crsspst_to_novanewscozamthathaexpress":false,"_crsspst_to_novanewscozanoordkaapbulletin":false,"_crsspst_to_novanewscozapaarlpost":false,"_crsspst_to_novanewscozapeoplespost":false,"_crsspst_to_novanewscozaswartlandgazette":false,"_crsspst_to_novanewscozatygerburger":false,"_crsspst_to_novanewscozaudexpress":false,"_crsspst_to_novanewscozavistanews":false,"_crsspst_to_novanewscozavrystaatkroon":false,"_crsspst_to_novanewscozaweskusnuus":false,"_crsspst_to_novanewscozaweslander":false,"_crsspst_to_novanewscozaworcesterstandard":false,"_EventAllDay":"","_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":"","_EventShowMapLink":"","_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":"","_EventVenueID":"","_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":"","_VenueShowMapLink":"","_application":"","_batch_id":"","_company_name":"","_company_tagline":"","_company_twitter":"","_company_video":"","_company_website":"","_custom_id":"f5ed6c89-4692-49c6-b048-71ae195c32a0","_EventDuration":"","_EventOrigin":"","_EventTimezoneAbbr":"","_featured":"","_filled":"","_job_expires":"","_job_location":"","_media_credit":"","_media_credit_url":"","_menu_item_menu_item_parent":"","_menu_item_object":"","_menu_item_object_id":"","_menu_item_target":"","_menu_item_type":"","_menu_item_url":"","_menu_item_xfn":"","_navis_media_can_distribute":"","_navis_media_credit_org":"","_OrganizerOrigin":"","_provider":"","_pum_built_in":"","_pum_default_theme":"","_pum_form_conversion_count":"","_remote_id":"","_remote_name":"","_remote_position":"","_report_frequency":"","_report_reference_dates":"","_send_attempts":"","_site_id":"","_sitemap_exclude":"","_sitemap_frequency":"","_sitemap_priority":"","_source_url":"","_subscription_period":"","_subscription_period_interval":"","_subscription_price":"","_tec_slr_enabled":"","_tec_slr_layout":"","_template_type":"","_ticket_end_date":"","_ticket_start_date":"","_tribe_aggregator_allow_multiple_organizers":"","_tribe_aggregator_content_type":"","_tribe_aggregator_file":"","_tribe_aggregator_finalized":"","_tribe_aggregator_hash":"","_tribe_aggregator_import_id":"","_tribe_aggregator_import_name":"","_tribe_aggregator_interactive":"","_tribe_aggregator_origin":"","_tribe_aggregator_post_status":"","_tribe_aggregator_preview":"","_tribe_aggregator_source_name":"","_tribe_aggregator_type":"","_tribe_default_ticket_provider":"","_tribe_hide_attendees_list":"","_tribe_rsvp_for_event":"","_tribe_ticket_capacity":"0","_tribe_ticket_header":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":"","_tribe_ticket_version":"5.19.1.1","_type":"","_VenueOrigin":"","_wp_attachment_context":"","_wp_attachment_image_alt":"","_wp_font_face_file":"","_wp_old_date":"","_yoast_wpseo_estimated-reading-time-minutes":"","_yoast_wpseo_focuskeywords":"","_yoast_wpseo_focuskw_text_input":"","_yoast_wpseo_keywordsynonyms":"","_yoast_wpseo_primary_block-catalog":"","_yoast_wpseo_primary_category":"","_yoast_wpseo_primary_job_listing_type":"","_yoast_wpseo_primary_nova_retailer":"","_yoast_wpseo_primary_publication":"","_yoast_wpseo_primary_tribe_events_cat":"","_yoast_wpseo_videositemap-duration":"","_yoast_wpseo_videositemap-rating":"","_menu_ite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